Ashley Holmes
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92105
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (858) 533-8103
Managed by Rula Health. Your call or email may go to a representative.
My name is Ashley Holmes and I am a Licensed Marriage and Family Therapist. I provide an eclectic type of approach to best fit my clients' needs and provide therapy from a non-judgmental, supportive, and safe approach. I work with various populations including trauma, depression, anxiety, stress, DV, anger management, and more. The most common theoretical approaches I work with include ACT, CBT, DBT, Solution Focused therapy, Strength Based Therapy, Psychodynamic, and Narrative Therapy.
My clients can expect to get to know one another. I encourage questions they may have for me about my background and experience and I will ask questions to get to know them more. In our first session, we would primarily build a connection. You cannot be comfortable with a therapist you don't connect with.
Take the first step to help. Call or Email Ashley Holmes now - (858) 533-8103
Let's Connect (858) 533-8103
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Sutter
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 533-8103
Ashley Holmes
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 147020 Ashley Holmes
Feel free to ask about qualifications and training experience. Email or (858) 533-8103
Ashley Holmes
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Codependency
- Domestic Violence
- Drug Abuse
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (858) 533-8103
Ashley Holmes
Marriage & Family Therapist, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gottman Method
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (858) 533-8103
Ashley Holmes
Marriage & Family Therapist, LMFT
Location
Additional Location
National City, CA 91950
(858) 533-8103Nearby Areas
Neighborhoods
Take the first step to help. Call now - (858) 533-8103
Ashley Holmes
Marriage & Family Therapist, LMFT