Ashley Higgins
Pre-Licensed Professional, MS, LMFT-A (she, her)
Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97402
Let's Connect (541) 229-0933
People often begin counseling when it's too hard to stay the same. Even though seeking help can seem like a sign of weakness, it’s not an indicator of failure. Whatever the reason you’re searching for a therapist today, it takes courage to notice that reason within yourself and reach out for support. Maybe you’re ready to shift patterns in close relationships, or you’re ready to build a better relationship with yourself. Acknowledging distress is a chance to create meaningful change in your life.
Therapy is an opportunity to learn coping skills for managing life's challenges. We work together to expand on the skills you already use and find new skills tailored to your needs. You may develop more secure attachments with partners, build more tolerance for uncertainty and change, and find yourself less reactive to life's ups and downs.
Building trusting and healing relationships with clients is why I love my job. As a trauma-informed therapist, I view anxiety, depression, relationship issues, and other areas of therapeutic work with attention to past experience. Whether you've experienced trauma or not, therapy is a safe place to exhale and turn inwards. I hope to meet you soon!
Call or Email Ashley Higgins now for a free 15 minute consultation - (541) 229-0933
Let's Connect (541) 229-0933
Finances
Fees
- Individual Sessions $85
- Couple Sessions $95
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 229-0933
Ashley Higgins
Pre-Licensed Professional, MS, LMFT-A
Qualifications
- Verified by Psychology Today Supervised by Ashlee Brisentine (Oregon / C4243) Ashley Higgins
- In Practice for 7 Years
- Attended University of Oregon, M.S. Couples and Family Therapy, Graduated 2017
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (541) 229-0933
Ashley Higgins
Pre-Licensed Professional, MS, LMFT-A