Therapists in Memphis, TN
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
Esteem Counseling and Wellness Center, LLC
Licensed Professional Counselor, LPCMHSP
Verified Verified
Memphis, TN 38125
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Here as a support in your time of need. Understanding life itself brings so many unexpected obstacles that you simply need "someone else to assist you during that time of fog in your life". Fortunately, for you I am that person if you allow me. We can work together to navigate through those troublesome times. My goal is for you to live your "Best Life". I want you to gain the skills to begin with a Better Life, next Good Life and ultimately your "Best Life" utilizing all acquired positive skills to Manage!
Here as a support in your time of need. Understanding life itself brings so many unexpected obstacles that you simply need "someone else to assist you during that time of fog in your life". Fortunately, for you I am that person if you allow me. We can work together to navigate through those troublesome times. My goal is for you to live your "Best Life". I want you to gain the skills to begin with a Better Life, next Good Life and ultimately your "Best Life" utilizing all acquired positive skills to Manage!
Cliff Heegel
Psychologist, PhD
Verified Verified
1 Endorsed
Memphis, TN 38111 (Online Only)
Not accepting new clients
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Although I will likely retire in 2025, I will see current and previous clients and a short-term new client or two. Only telehealth appointments are open for the foreseeable future.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Although I will likely retire in 2025, I will see current and previous clients and a short-term new client or two. Only telehealth appointments are open for the foreseeable future.
Jarrod Micah Hoffman
Licensed Professional Counselor, MS, LPC, MHSP, (temp)
Verified Verified
Memphis, TN 38119
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
Shemika Hullom
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Memphis, TN 38103 (Online Only)
You're hanging on by a thread. You just can't seem to shake this hustle and bustle mindset, and the truth is that you're stretching yourself too thin yet again. Unfortunately, others still expect you to give 100% as usual, but you're mentally exhausted and physically drained. There's an optimistic desire to keep moving forward, but you're stuck in place- full of frustration, anger, and burnout. The worst part is that every time you feel like you are making headway anxiety and depression rear their ugly heads. You have tried all you can think of to find balance and peace, but it hasn't worked. You need help- now.
You're hanging on by a thread. You just can't seem to shake this hustle and bustle mindset, and the truth is that you're stretching yourself too thin yet again. Unfortunately, others still expect you to give 100% as usual, but you're mentally exhausted and physically drained. There's an optimistic desire to keep moving forward, but you're stuck in place- full of frustration, anger, and burnout. The worst part is that every time you feel like you are making headway anxiety and depression rear their ugly heads. You have tried all you can think of to find balance and peace, but it hasn't worked. You need help- now.
Tiffany J Williams
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
2 Endorsed
Memphis, TN 38120
Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.
Clients come to therapy for a variety of reasons. They may need help adjusting to a new job, transitioning to a new city, communicating with a family member, or building self-confidence. They want to do these things in a timely manner. They want to live a fulfilling life. Maybe nothing is going on currently and they want to explore past events.
Victoria Terrell Traylor
Licensed Professional Counselor, LPCMHSP
Verified Verified
Memphis, TN 38104 (Online Only)
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?
Life is something we can only control to a certain degree. Isn't that the part we hate? If you are struggling to reach fulfillment and goals in your life, due to anxiety, stress, trauma, parenting concerns, or simply challenging life turns, it's time to get therapy started and gain the outcomes you desire. Your story doesn't have to continue with hope deferred. Hope is not just around you, hope is yours.
Life is something we can only control to a certain degree. Isn't that the part we hate? If you are struggling to reach fulfillment and goals in your life, due to anxiety, stress, trauma, parenting concerns, or simply challenging life turns, it's time to get therapy started and gain the outcomes you desire. Your story doesn't have to continue with hope deferred. Hope is not just around you, hope is yours.
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Melanie Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38125 (Online Only)
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (primarily) but also licensed in Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD). I also have experience working with other anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (primarily) but also licensed in Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD). I also have experience working with other anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.
Ashley Neal
Licensed Professional Counselor, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38120
Waitlist for new clients
Ashley is a published licensed professional counselor skilled in counseling children, adolescents, and adults. She provides empathetic and non-judgmental care using person-centered, behavioral, and trauma focused techniques. She has worked in numerous settings: hospital, outpatient, residential, in-home, virtual, and school. Ashley is passionate about meeting her clients where they are and encouraging authentic engagement in the therapeutic process to help meet their goals.
Ashley is a published licensed professional counselor skilled in counseling children, adolescents, and adults. She provides empathetic and non-judgmental care using person-centered, behavioral, and trauma focused techniques. She has worked in numerous settings: hospital, outpatient, residential, in-home, virtual, and school. Ashley is passionate about meeting her clients where they are and encouraging authentic engagement in the therapeutic process to help meet their goals.
Common reasons people seek my help experience persistent sadness, worry, and fear which handicap their social and personal functioning. Ideally, I help people manage conflicts within their family structure, but often a person's family is not a source of support. I pay careful attention to ensuring people clinch ideal lifespan development milestones. My community also suffers from chronic stress at work and school. I can help adults, but also children and adolescents who traverse bullying and educational problems. My approach focuses on building healthy self-esteem when people lack confidence and promote their self-worth.
Common reasons people seek my help experience persistent sadness, worry, and fear which handicap their social and personal functioning. Ideally, I help people manage conflicts within their family structure, but often a person's family is not a source of support. I pay careful attention to ensuring people clinch ideal lifespan development milestones. My community also suffers from chronic stress at work and school. I can help adults, but also children and adolescents who traverse bullying and educational problems. My approach focuses on building healthy self-esteem when people lack confidence and promote their self-worth.
Sarah has struggled with creating healthy relationships, setting healthy boundaries, and letting go of behaviors that no longer serve her. Sarah continues to learn & grow in these areas of her life as none of us are perfect. Sarah believes we all have an innate desire to be something, to contribute, to learn, & grow. Sarah hopes to hold space for others to allow them to acknowledge their own battles so they may experience their own growth & freedom.
Sarah has struggled with creating healthy relationships, setting healthy boundaries, and letting go of behaviors that no longer serve her. Sarah continues to learn & grow in these areas of her life as none of us are perfect. Sarah believes we all have an innate desire to be something, to contribute, to learn, & grow. Sarah hopes to hold space for others to allow them to acknowledge their own battles so they may experience their own growth & freedom.
Recovery Associates Group, At Southwind
Licensed Professional Counselor, DBH, LPC, MHSP, EMDR-C, ADS
Verified Verified
3 Endorsed
Memphis, TN 38125
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
Shiloh SoulCare Christian Counseling
Pastoral Counselor, PhD
Verified Verified
Memphis, TN 38115 (Online Only)
Waitlist for new clients
I have been assisting individuals with living a more productive and abundant life for over 20 years by identifying purpose and intentions. Through Coaching and/ or Counseling we will follow a process to get through unproductive habits or unresolved trauma patterns that often leads to being stuck in despair.
I have been assisting individuals with living a more productive and abundant life for over 20 years by identifying purpose and intentions. Through Coaching and/ or Counseling we will follow a process to get through unproductive habits or unresolved trauma patterns that often leads to being stuck in despair.
Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck. You aren't alone. My hope is that you find in me a nonjudgmental, caring presence to listen and help you process whatever pain or disconnection you might be experiencing. My aim is to guide you toward the wholeness you seek.
Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck. You aren't alone. My hope is that you find in me a nonjudgmental, caring presence to listen and help you process whatever pain or disconnection you might be experiencing. My aim is to guide you toward the wholeness you seek.
Heather Thomasson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Memphis, TN 38119
Heather offers support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life. Heather has extensive training to promote trauma resolution through EMDR and TF-CBT trainings. Heather has a strong passion for working with people as they navigate both pregnancy and postpartum adjustments. She works with fertility struggles, pregnancy loss and infant loss, in addition to perinatal/postpartum mood and anxiety disorders.
Heather offers support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life. Heather has extensive training to promote trauma resolution through EMDR and TF-CBT trainings. Heather has a strong passion for working with people as they navigate both pregnancy and postpartum adjustments. She works with fertility struggles, pregnancy loss and infant loss, in addition to perinatal/postpartum mood and anxiety disorders.
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Number of Therapists in Memphis, TN
500+
Average cost per session
$125
Therapists in Memphis, TN who prioritize treating:
89% | Anxiety |
84% | Depression |
73% | Self Esteem |
69% | Relationship Issues |
69% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Cigna and Evernorth |
74% | Aetna |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Memphis, TN see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Memphis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.