Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Petersburg, FL 33707
Let's Connect (970) 499-1322
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? let's work together to create a plan for you to be able to navigate your unique circumstances.
I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness, somatic and transcendental therapy (ketamine assisted psychotherapy). Whatever your therapeutic goal is, let's work together to figure out what will be most helpful to you.
I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!
Call or Email Ashley Fredericks now for a free 15 minute consultation - (970) 499-1322
Let's Connect (970) 499-1322
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 499-1322
Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LSW.0009923435 Ashley FredericksLicense state differs from primary location state.
- In Practice for 6 Years
- Certificate from Body Wise Foundation Trauma-Informed Yoga / 2019
- Attended University of Denver - MSW, MSW, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (970) 499-1322
Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Drug Abuse
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (970) 499-1322
Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Ketamine Assisted Psychotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (970) 499-1322
Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Groups
5% Better
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the lesson of the week with a yoga class/movement and exercises associated. There will also be journaling opportunities and a sharing circle. If you or someone you know could find this group beneficial please don't hesitate to reach out for more information or sign up below. www.hippiesoulyogastudio.com/workshops $150/4-week series
Expertise
Anxiety
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$150
Group Meets
Every Fri 5 P.M. - 6:30 P.M.
Location
Ashley Fredericks LLC
Interquest Blvd
Colorado Springs, CO 80917
Email Ashley Fredericks about this group or call - (970) 499-1322
Location
Additional Location
Denver, CO 80209
(970) 499-1322Nearby Areas
Call for a free consultation now - (970) 499-1322
Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200