Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200 (she, her)
Verified by Psychology Today Verified by Psychology Today
213 E Cabarrus St., Raleigh, NC 27601
Not accepting new clients
Let's Connect (984) 271-8872
I specialize in helping adults heal from anxiety, eating disorders, body image distress, and obsessive compulsive disorder. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist. My clients struggle with their relationships with food, with their body, and with being in control. They know what it’s like to feel not-good-enough, anxious, and overwhelmed.
When we first start working together, my clients are exhausted from trying to keep it all together, to be thin enough, smart enough, kind enough, friend enough, accomplished enough. From trying to be in control; from trying to be enough. I believe you are resilient and I will help you find freedom from never being enough.
My therapeutic style is warm, gentle, humorous, engaging, and often quite direct. I am passionate about helping people release the fear that you’re not good enough. When we work together, I’ll ask you to challenge yourself and I’ll help guide you every step of the way as you do. Schedule a free consult with me today.
Call or Email Ashley E Emmons now for a free 15 minute consultation - (984) 271-8872
Let's Connect (984) 271-8872
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 271-8872
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13497 Ashley E Emmons
- License: Florida - TLHT Licensed Mental Health Counselor TPMC1452 / 2021
- License: New Jersey Board of Marriage & Family Counseling - Professional Counselor 37PC00880700 / 2022
- Attended UNC Chapel Hill, MS Clinical Rehabilitation and Mental Health Couns, Graduated 2017
Call or Email me for a free 15 minute consultation now - (984) 271-8872
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200
Specialties and Expertise
Top Specialties
- Eating Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
Expertise
- Anxiety
- Body Image Distress
- Coping Skills
- Depression
- Health at Every Size Aligned
- Life Transitions
- Mood Disorders
- Women's Issues
Do these issues align with your needs? Email or (984) 271-8872
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (984) 271-8872
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200
Location
Primary Location
Cultivate Mental Wellness
213 E Cabarrus St.
Raleigh, NC 27601
(984) 271-8872Email me
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (984) 271-8872
Ashley E Emmons
Licensed Clinical Mental Health Counselor, LMCHC, RYT200