Therapists in Cleveland Heights, OH

Photo of Karryl J Lindsey, MSSA, LISW-S, LICDC-S, SAP, Clinical Social Work/Therapist
Karryl J Lindsey
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC-S, SAP
Verified Verified
Cleveland Heights, OH 44118
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
(216) 672-5462 View (216) 672-5462
Photo of Lanaya McDonald, LPC, Licensed Professional Counselor
Lanaya McDonald
Licensed Professional Counselor, LPC
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
(216) 284-1471 View (216) 284-1471
Photo of Karen Kearney, LSW, Clinical Social Work/Therapist
Karen Kearney
Clinical Social Work/Therapist, LSW
Verified Verified
Cleveland Heights, OH 44106
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
(216) 284-3417 View (216) 284-3417
Photo of Stephanie Purdom - Wild Hope Therapy - Cleveland , LISW, Clinical Social Work/Therapist
Wild Hope Therapy - Cleveland
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland Heights, OH 44118
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
(216) 677-6886 View (216) 677-6886
Photo of Donna Murray, LPCC-S
Donna Murray
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(216) 677-2386 View (216) 677-2386
Photo of Jessica C. McDonough, LPC, CMP, C-DBT, Licensed Professional Counselor
Jessica C. McDonough
Licensed Professional Counselor, LPC, CMP, C-DBT
Verified Verified
Cleveland Heights, OH 44118
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
(216) 208-8074 View (216) 208-8074
Photo of Drew Friedman, MSW, LSW, Clinical Social Work/Therapist
Drew Friedman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland Heights, OH 44106
Healing children and adolescents is the focus of my practice. I believe therapy is a collaborative process that helps kids grow and adapt to change. My practice focuses on aiding children in developing skills to adapt to change, process stressful life events, and increase functioning in daily life.
Healing children and adolescents is the focus of my practice. I believe therapy is a collaborative process that helps kids grow and adapt to change. My practice focuses on aiding children in developing skills to adapt to change, process stressful life events, and increase functioning in daily life.
(216) 616-4660 View (216) 616-4660
Photo of Jes James Sellers, PhD, Psychologist
Jes James Sellers
Psychologist, PhD
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Waitlist for new clients
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
(216) 242-2159 View (216) 242-2159
Photo of Karen Tenreiro, PsyD, Psychologist
Karen Tenreiro
Psychologist, PsyD
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
I am currently seeing NY residents by video and OH residents in person or by video. I specialize in working with adults and adolescents who want help with disordered eating, anxiety, and/or depression. Exploring conscious and less conscious thoughts and feelings helps to bring internal conflicts to light and resolve emotional pain. I have a supportive and calm demeanor that helps people open up about their inner life and find new ways to cope. I often recommend use of nutritionists, physicians and other professionals to best address the whole person and reduce uncomfortable and relentless symptoms.
I am currently seeing NY residents by video and OH residents in person or by video. I specialize in working with adults and adolescents who want help with disordered eating, anxiety, and/or depression. Exploring conscious and less conscious thoughts and feelings helps to bring internal conflicts to light and resolve emotional pain. I have a supportive and calm demeanor that helps people open up about their inner life and find new ways to cope. I often recommend use of nutritionists, physicians and other professionals to best address the whole person and reduce uncomfortable and relentless symptoms.
(917) 526-0568 View (917) 526-0568
Photo of Faith Payton, LPC, Counselor
Faith Payton
Counselor, LPC
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
My professional journey has been shaped by a commitment to providing compassionate support and understanding to individuals on their path to mental well-being. Within the realm of counseling, I specialize in various areas, including Dialectical Behavior Therapy (DBT), LGBTQIA+ affirmative counseling, ADHD, substance abuse, personality disorders, grief, chronic illness, pregnancy, prenatal and postpartum care, sleep/insomnia management, trauma, and PTSD.
My professional journey has been shaped by a commitment to providing compassionate support and understanding to individuals on their path to mental well-being. Within the realm of counseling, I specialize in various areas, including Dialectical Behavior Therapy (DBT), LGBTQIA+ affirmative counseling, ADHD, substance abuse, personality disorders, grief, chronic illness, pregnancy, prenatal and postpartum care, sleep/insomnia management, trauma, and PTSD.
(216) 510-9149 View (216) 510-9149
Photo of Carol A Leslie - Carol A Leslie - Hypnotherapy-Wellness-Reiki, ACHT, CWC, OT-Ret, Occupational Therapist
Carol A Leslie - Hypnotherapy-Wellness-Reiki
Occupational Therapist, ACHT, CWC, OT-Ret
Not Verified Not Verified
Cleveland Heights, OH 44106
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
(216) 303-6392 View (216) 303-6392
Photo of Dominique Harwell, MA, LPCC, Licensed Professional Counselor
Dominique Harwell
Licensed Professional Counselor, MA, LPCC
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Have you had struggles with maintaining healthy relationships? Do you have a hard time implementing boundaries? Have you noticed you have been feeling more irritable? Life can be challenging and filled with barriers that may at times feel overwhelming and impossible to manage. Do you feel stuck and desiring to find or redefine your purpose? Is your teen struggling with identity issues? If this is you, Dreams2life Counseling services is here to be a guide. If you are seeking healing from past traumas on a journey of self empowerment and self-love lets connect. I want to empower you to show up for yourself!
Have you had struggles with maintaining healthy relationships? Do you have a hard time implementing boundaries? Have you noticed you have been feeling more irritable? Life can be challenging and filled with barriers that may at times feel overwhelming and impossible to manage. Do you feel stuck and desiring to find or redefine your purpose? Is your teen struggling with identity issues? If this is you, Dreams2life Counseling services is here to be a guide. If you are seeking healing from past traumas on a journey of self empowerment and self-love lets connect. I want to empower you to show up for yourself!
(216) 284-4786 View (216) 284-4786
Photo of Linette Graddic, MEd, LPC, Licensed Professional Counselor
Linette Graddic
Licensed Professional Counselor, MEd, LPC
Verified Verified
8 Endorsed
Cleveland Heights, OH 44118  (Online Only)
I am a knowledgeable and compassionate therapist. I specialize in helping people who are struggling with emotional, relational, and personal issues. I use an integrative approach, which means that I draw on a variety of techniques and strategies to help my clients achieve inner healing and spiritual retreat. My ultimate goal is to help each individual develop a greater sense of personal awareness and achieve transformation and wholeness. Your virtual session will be confidential and supportive, where you can feel comfortable sharing your deepest thoughts and feelings.
I am a knowledgeable and compassionate therapist. I specialize in helping people who are struggling with emotional, relational, and personal issues. I use an integrative approach, which means that I draw on a variety of techniques and strategies to help my clients achieve inner healing and spiritual retreat. My ultimate goal is to help each individual develop a greater sense of personal awareness and achieve transformation and wholeness. Your virtual session will be confidential and supportive, where you can feel comfortable sharing your deepest thoughts and feelings.
(216) 220-8253 View (216) 220-8253
Photo of Moricia Stanley, MA, LPC, NCC, Licensed Professional Counselor
Moricia Stanley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cleveland Heights, OH 44118
I work with all ages, adult and children and believe that taking the first step towards finding answers, is the most challenging part of the journey, and the bravest one of all. Even though seeking counseling is more acceptable in today’s society, it can be a bit daunting if you have never taken that leap of faith before. Please feel free to reach out and ask me any questions or share any concerns about the counselor experience. I’ll do what I can to answer your question and help you on your journey. We can find the answers together for a happier and healthier future for you or your child.
I work with all ages, adult and children and believe that taking the first step towards finding answers, is the most challenging part of the journey, and the bravest one of all. Even though seeking counseling is more acceptable in today’s society, it can be a bit daunting if you have never taken that leap of faith before. Please feel free to reach out and ask me any questions or share any concerns about the counselor experience. I’ll do what I can to answer your question and help you on your journey. We can find the answers together for a happier and healthier future for you or your child.
(216) 616-5490 View (216) 616-5490
Photo of Jessica Ogilvie, MS, LMFT, Marriage & Family Therapist
Jessica Ogilvie
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Cleveland Heights, OH 44106
Waitlist for new clients
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself and equip you with tools for coping more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself and equip you with tools for coping more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
(216) 208-3859 View (216) 208-3859
Photo of Jaclyn Gorman, MA, LPC, NCC, Licensed Professional Counselor
Jaclyn Gorman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Have you lost your sense of self? Do you find yourself feeling numb or just "going through the motions" of life? Are you feeling stuck or overwhelmed with anxiety or stress? Are you someone that can usually keep it all together, but lately you've been finding yourself struggling to keep your head above water? You are not alone, and things can get better. Whether it was the birth of a new child, a recent loss of a relationship, a shift at work, childhood trauma, or some combination of stressors I work with my clients to explore what is going on beneath the surface to discover a path forward, toward purpose, peace and healing.
Have you lost your sense of self? Do you find yourself feeling numb or just "going through the motions" of life? Are you feeling stuck or overwhelmed with anxiety or stress? Are you someone that can usually keep it all together, but lately you've been finding yourself struggling to keep your head above water? You are not alone, and things can get better. Whether it was the birth of a new child, a recent loss of a relationship, a shift at work, childhood trauma, or some combination of stressors I work with my clients to explore what is going on beneath the surface to discover a path forward, toward purpose, peace and healing.
(216) 282-0742 View (216) 282-0742
Photo of Hamilton Robinson, LPC, Licensed Professional Counselor
Hamilton Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
(216) 284-0346 View (216) 284-0346
Adina R. Davidson
Clinical Social Work/Therapist, PhD, LISW
Verified Verified
2 Endorsed
Cleveland Heights, OH 44106
I am philosophically committed to the belief that people function at their highest level in the context of their relationships and their communities. I work with each client as an individual but also as part of his or her social environment. Therefore in addition to working with anxiety, phobias, depression and marriage and family issues, I offer some special services. These include: in-school observation, in-home work with children and families, relaxation training and social skill training.
I am philosophically committed to the belief that people function at their highest level in the context of their relationships and their communities. I work with each client as an individual but also as part of his or her social environment. Therefore in addition to working with anxiety, phobias, depression and marriage and family issues, I offer some special services. These include: in-school observation, in-home work with children and families, relaxation training and social skill training.
(216) 365-8675 View (216) 365-8675
Photo of Mariah Patton, MSW, LSW , LCDCIII, Clinical Social Work/Therapist
Mariah Patton
Clinical Social Work/Therapist, MSW, LSW , LCDCIII
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
(216) 438-8460 View (216) 438-8460
Photo of Adam Qin, LISW-S, MSSA, Clinical Social Work/Therapist
Adam Qin
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
(216) 868-4841 View (216) 868-4841

See more therapy options for Cleveland Heights

How does your Therapist compare?

Number of Therapists in Cleveland Heights, OH

100+

Average cost per session

$150

Therapists in Cleveland Heights, OH who prioritize treating:

91% Anxiety
86% Depression
75% Relationship Issues
75% Trauma and PTSD
72% Self Esteem
65% Coping Skills
61% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% Medical Mutual
75% Aetna
73% UnitedHealthcare UHC | UBH

How Therapists in Cleveland Heights, OH see their clients

69% In Person and Online
31% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.