Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2430 K Street, Sacramento, CA 95816
Let's Connect (530) 444-6427
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
I've graduated from two of the most competitive universities in California and love sharing everything I've learned about creating fulfilling relationships, healing from traumatic and painful experiences, and building stronger self esteem. I have a gentle nature and will join with you to remove the blocks in your life that are keeping you stuck.
I know what it's like to always be striving for more, comparing yourself to others, worried you're letting people down. You just want to do your best in life or in your relationship, but you feel stuck, lonely and overwhelmed. Schedule online at www.lovehealgrow.com or contact me directly for a 15-20 minute phone consultation to get started.
Call or Email Ashley Barnes now for a free 15 minute consultation - (530) 444-6427
Let's Connect (530) 444-6427
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Call or Email me for a free 15 minute consultation now - (530) 444-6427
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 133193 Supervised by Megan Negendank (California / 93259) Ashley Barnes
- Attended University of Southern California (USC) and University of California, Los Angeles (UCLA)
Feel free to ask about qualifications and training experience. Email or (530) 444-6427
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Sex Therapy
Expertise
- Anxiety
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (530) 444-6427
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (530) 444-6427
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
Location
Additional Location
Sacramento, CA 95818
(530) 444-6427Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (530) 444-6427
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT