Ashleigh Fellows
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78230
Let's Connect (210) 794-7939
I view clients as experts of their own experience and it is my role to provide support and facilitate growth. Therapy is a collaborative process in which we work together to identify existing strengths as well as learn new skills to help you effectively cope with life’s inevitable challenges. I work with concerns such as self-esteem, relationships, social skills, assertiveness/boundary-setting, perfectionism, anxiety, obsessive-compulsive disorder, panic disorder, and insomnia.
Treatment is tailored to each client by integrating methodologies that best meet each client’s goals and build upon their personal strengths. I work to help clients cultivate new skills and resources. Once these new skills are learned, clients can use them for the rest of their life, long after therapy has ended.
Therapy also addresses the many external factors that affect mental health, including professional and academic stress, systemic inequalities, social messages, and relationships. I am committed to providing high quality and affirming mental health services to clients of diverse backgrounds, identities, and situations.
Take the first step to help. Call Ashleigh Fellows now - (210) 794-7939
Let's Connect (210) 794-7939
Finances
Fees
- Individual Sessions $155
Insurance
- Aetna
Check fees and, if listed, ask to verify your insurance coverage. (210) 794-7939
Ashleigh Fellows
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 38579 Ashleigh Fellows
- Attended Indiana University of Pennsylvania, Graduated 2019
Feel free to ask about qualifications and training experience. - (210) 794-7939
Ashleigh Fellows
Psychologist, PsyD
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
Do these issues align with your needs? - (210) 794-7939
Ashleigh Fellows
Psychologist, PsyD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Radically Open Dialectical Behavior Therapy RO DBT
Ask about what different forms of therapy will be like. - (210) 794-7939
Ashleigh Fellows
Psychologist, PsyD
Location
Nearby Areas
Take the first step to help. Call now - (210) 794-7939
Ashleigh Fellows
Psychologist, PsyD