Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
700 West Main Street, Ste 3, Ovilla, TX 75154
Not accepting new clients
Let's Connect (214) 974-4037
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
Within the past few years of the pandemic, more people have struggled to deal with their anxiety, depression, and trauma during this time. I specialize with these specific issues using various techniques tailored to your needs. I am an EMDR trained therapist. Life in general could be complicated but making the decision to start healing could be easy.
I have years in practice related to anxiety, depression, trauma, and PTSD. My down to earth personality helps me in building a close connection to my clients. My therapeutic methods include the use CBT, Motivational Interviewing, Mindfulness, Solution Focused Therapy, and EMDR for trauma.
Call or Email Ashlee Long-Washington now for a free 15 minute consultation - (214) 974-4037
Let's Connect (214) 974-4037
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Lyra
- Optum
- Oscar Health
- Spring Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 974-4037
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 68027 Ashlee Long-Washington
Call or Email me for a free 15 minute consultation now - (214) 974-4037
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Depression
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Coping Skills
- Developmental Disorders
- Intellectual Disability
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (214) 974-4037
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Mindfulness-Based (MBCT)
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (214) 974-4037
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (214) 974-4037
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW