Ashleah Zigmond
Counselor, MS, LMHC, CATP, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
Altamonte Springs, FL 32701
Let's Connect (407) 904-5703
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
My approach to therapy is holistic, client-centered, and strength-based. I utilize EMDR, CBT, SSP, play therapy, sandplay, mindfulness, expressive arts, and somatic approaches. I have specialized training in treating attachment injury, trauma, dissociation, and chronic pain/illness. I have experience working with children (3 years+), adolescents, and adults.
Call or Email Ashleah Zigmond now for a free 15 minute consultation - (407) 904-5703
Let's Connect (407) 904-5703
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (407) 904-5703
Ashleah Zigmond
Counselor, MS, LMHC, CATP, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16978 Ashleah Zigmond
- In Practice for 9 Years
- Certificate from Certified Clinical Trauma Professional 520150 / 2020
- Certificate from EMDRIA - EMDR Certified Therapist 2022
- Attended Palm Beach Atlantic University, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Adoption
- Behavioral Issues
- Body Positivity
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Dysautonomia and Autoimmune Diseases
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Expressive Arts
- Humanistic
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Safe and Sound Protocol
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (407) 904-5703
Ashleah Zigmond
Counselor, MS, LMHC, CATP, CCTP