Asha Thomas
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today Verified by Psychology Today
1767 Morris Avenue, Suite 303a, Union, NJ 07083
Let's Connect (908) 460-5091
Feeling overwhelmed by anxiety, depression, or past trauma? Seeking support for relationship difficulties? You don’t have to navigate this alone. I would love to come alongside you and help you navigate the battlefield that can be in our heads as humans. The systems around us can keep us down or even enslaved, as social work scholars we are taught that our environment is also a key factor when attempting to achieve psychological equilibrium. With this in mind, let me assist you in putting on the glasses to see your life from a new lens, help is only one session away :)
With an understanding of how our thoughts, feelings and behaviors impact one another. Evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and trauma-informed care, help address the root causes of your struggles and develop practical strategies to help you regain control of your life. I empower my clients to a path of resilience.
As a BIPOC therapist raised in the inner city I offer a safe and non-judgmental space where you can openly explore your feelings and experiences. Whether you're dealing with persistent worries, feelings of hopelessness, or the lingering effects of past trauma, together we can work towards understanding and healing.
Call or Email Asha Thomas now for a free 15 minute consultation - (908) 460-5091
Let's Connect (908) 460-5091
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 460-5091
Asha Thomas
Clinical Social Work/Therapist, MSW, LSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL07167200 Asha Thomas
- In Practice for 1 Year
- Attended Montclair State University , Master's in Social Work, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (908) 460-5091
Asha Thomas
Clinical Social Work/Therapist, MSW, LSW
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Issues within Christianity
- Men's Issues
- Peer Relationships
- Self Esteem
- Spirituality
Call or Email me for a free 15 minute consultation now - (908) 460-5091
Asha Thomas
Clinical Social Work/Therapist, MSW, LSW
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mental Health Evaluations
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (908) 460-5091
Asha Thomas
Clinical Social Work/Therapist, MSW, LSW
Location
Primary Location
TrainEmotions Counseling
1767 Morris Avenue
Suite 303a
Union, NJ 07083
(908) 460-5091Email me
Call for a free consultation now - (908) 460-5091
Asha Thomas
Clinical Social Work/Therapist, MSW, LSW