Asha De Costa
Counselor, EdM, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10017
Let's Connect (347) 783-6766
English
| 日本語 My mission as a therapist is to create a world where emotional healing is accessible to everyone. I am here to support clients who are marginalized or experiencing difficulties in their life, but never found a safe space to heal or could not find an empathetic therapist. I am also well-versed in working with minority populations, Asian, South Asian, and anyone who identifies as multi-racial/ethnic. Additionally, I have extensive experience in supporting immigrants, international students, individuals with disabilities to overcome challenges and become more resilient. For more information about my approach please visit my website.
I will listen to your story without judgement or biases and provide healing that is tailored to your needs. I will offer Strengths-Based Therapy combined with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) teaching you stress management, emotion regulation and other skills, so that you feel empowered and can reach your goals.
As a bi-ethnic immigrant and a woman of color, I know that having a trusting support system is key to a fulfilling life. I also know how important it is for you to find an empathic therapist who can create a warm and safe environment. I am here to offer you a place of healing and compassion. I look forward to beginning this journey with you!
Call or Email Asha De Costa now for a free 15 minute consultation - (347) 783-6766
Let's Connect (347) 783-6766
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (347) 783-6766
Asha De Costa
Counselor, EdM, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008674-01 Asha De Costa
- Attended Columbia University, Teachers College , MA. ED.M
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Racial Identity
Expertise
- Behavioral Issues
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Japanese
Religion
Buddhist
Age
Adults ,
Elders (65+)
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Japanese
Religion
Buddhist
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (347) 783-6766
Asha De Costa
Counselor, EdM, LMHC