Art Therapy in New York, NY
![Photo of Gail Elkin-Scott, ARTBC, LCAT, LP](https://photos.psychologytoday.com/e89ebd71-0759-4a34-b16a-d9fa0ec33b28/2/320x400.jpeg)
My training is in art therapy, developmental psychology, psychoanalysis, and sociology.
Are you struggling with barriers (whether past or present) to creating the life you want? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.
My training is in art therapy, developmental psychology, psychoanalysis, and sociology.
Are you struggling with barriers (whether past or present) to creating the life you want? Have you been talking to therapists over the years with little change? Or have the feeling that your words are covering over rather than opening up? I work with adults from an expressive point of view. My focus is on helping you to find a sense of order and meaning from inner chaos. Together we will explore what has gone on in your life, where you want to go, and what is keeping you from doing this with ease. I welcome the opportunity to accompany you, support, and respectfully witness your process.
![Photo of Aaron Shragge, MA, MT-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/45166dad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in clinical settings in the NYC area for over five years. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over ten years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals.
Creative practices can often be a safer and more direct way of expressing, experiencing and understanding the most challenging emotions. I'm a creative arts therapist who has been working in clinical settings in the NYC area for over five years. I integrate my experience as a performer in Jazz, improvised and World music as well as my zen practice of over ten years into a unique and effective approach to therapy. Using both verbal psychotherapy and creative art mediums in a safe and supportive environment I work to guide the therapeutic process towards achieving a client's unique goals.
![Photo of Anita Morse, LCSW, LP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84b10132-0ff7-4ce7-9a0c-93ad3dde2a23/3/320x400.jpeg)
Prior to this, I was a professional photographer/artist and am familiar with issues related to the art world.
I am a Jungian Analyst with over 30 years of experience as a therapist and supervisor in a variety of settings including psychiatric hospitals, outpatient mental health clinics and private practice. My focus is on individual adults and couples who experience relationship issues, anxiety, depression and are searching for meaning in their lives. I explore repeating patterns that prevent individuals from living life to the fullest and try to find other possibilities in dealing with difficult situations. I believe that it is when we experience these difficult times that the greatest potential and most fulfilling change can occur.
Prior to this, I was a professional photographer/artist and am familiar with issues related to the art world.
I am a Jungian Analyst with over 30 years of experience as a therapist and supervisor in a variety of settings including psychiatric hospitals, outpatient mental health clinics and private practice. My focus is on individual adults and couples who experience relationship issues, anxiety, depression and are searching for meaning in their lives. I explore repeating patterns that prevent individuals from living life to the fullest and try to find other possibilities in dealing with difficult situations. I believe that it is when we experience these difficult times that the greatest potential and most fulfilling change can occur.
![Photo of Rue Fine, LCAT-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/0cc5294f-adfc-4ce0-a4e1-251d550c0cf2/2/320x400.jpeg)
Art therapy varies greatly in style and practice from one clinician to the next, and integrates many different modalities within the common thread of creativity.
In my practice, I implement a trauma informed approach, integrating processes from Gestalt Therapy, Attachment Theory, and Dialectical Behavioral Therapy (DBT) through a Humanistic lens. Through training with both children and adults with various backgrounds, ethnicities, identities, and cognitive abilities, I understand the importance of cultural competence in the path of starting therapy. As a queer and transgender non-binary therapist myself, my practice additionally specializes in an LGBTQ+ affirmative approach.
Art therapy varies greatly in style and practice from one clinician to the next, and integrates many different modalities within the common thread of creativity.
In my practice, I implement a trauma informed approach, integrating processes from Gestalt Therapy, Attachment Theory, and Dialectical Behavioral Therapy (DBT) through a Humanistic lens. Through training with both children and adults with various backgrounds, ethnicities, identities, and cognitive abilities, I understand the importance of cultural competence in the path of starting therapy. As a queer and transgender non-binary therapist myself, my practice additionally specializes in an LGBTQ+ affirmative approach.
![Photo of William Winter - ADHD New York City, MD, PhD, MA](https://photos.psychologytoday.com/496599b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Some of our services include psychotherapy, art therapy, tutoring, and many more.
ADHD has become a widely recognized challenge that can be treated medically as well as non-medically. Depending on the child or adult and their specific circumstances and needs, we can help. To assess and diagnose, we have experienced psychiatrists and psychologists on staff. Once diagnosed, if medication is warranted as a part of the treatment plan, the psychiatrist would continue in his/her role as the prescribing physician. He/she would communicate with the other clinicians in the center who, as part of the treatment team, would have non-medical roles in the effective treatment of ADHD and its associated conditions.
Some of our services include psychotherapy, art therapy, tutoring, and many more.
ADHD has become a widely recognized challenge that can be treated medically as well as non-medically. Depending on the child or adult and their specific circumstances and needs, we can help. To assess and diagnose, we have experienced psychiatrists and psychologists on staff. Once diagnosed, if medication is warranted as a part of the treatment plan, the psychiatrist would continue in his/her role as the prescribing physician. He/she would communicate with the other clinicians in the center who, as part of the treatment team, would have non-medical roles in the effective treatment of ADHD and its associated conditions.
![Photo of Karina P Diaz, LCAT, LPAT, NPT-C®, IFS, Art Therapist](https://photos.psychologytoday.com/40233301-f551-4671-a80f-265117575119/1/320x400.jpeg)
Karina P Diaz
Art Therapist, LCAT, LPAT, NPT-C®, IFS
Verified Verified
1 Endorsed
New York, NY 10011 (Online Only)
Art Therapy is a branch of psychodynamic therapy that can be very empowering.
You can expect genuine compassion and quality care. I listen with an open heart and draw from my 20+ years of experience. I will collaborate with you and help create a clearer understanding of your goals. Doing this will help us track how you are progressing in your recovery. You will always have real-time knowledge at your fingertips of how you are doing in your therapy journey. My therapeutic training and background are in Art Therapy, Neuropsychotherapy, EMDR (Eye Movement Desensitization & Processing), Cognitive Behavioral Therapy (CBT), Family Therapy. I tailor treatment to your unique needs.
Art Therapy is a branch of psychodynamic therapy that can be very empowering.
You can expect genuine compassion and quality care. I listen with an open heart and draw from my 20+ years of experience. I will collaborate with you and help create a clearer understanding of your goals. Doing this will help us track how you are progressing in your recovery. You will always have real-time knowledge at your fingertips of how you are doing in your therapy journey. My therapeutic training and background are in Art Therapy, Neuropsychotherapy, EMDR (Eye Movement Desensitization & Processing), Cognitive Behavioral Therapy (CBT), Family Therapy. I tailor treatment to your unique needs.
![Photo of Katerina Tsernou, MA, CH](https://photos.psychologytoday.com/9b78cde0-a065-4fd2-92d3-3883718903ab/1/320x400.jpeg)
I help people who are suffering from depression, chronic disease and PTSD restore health, manage stress and overcome limiting beliefs so they can feel empowered and vibrant again. When one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety, phobias etc. Hypnosis, somatics and art therapy are some of the powerful modalities I use to help bring balance and union between the conscious and unconscious mind. Through Hypnosomatics we cultivate wellness in the entire personality, that helps people see their true self, rather than who they present to the world.
I help people who are suffering from depression, chronic disease and PTSD restore health, manage stress and overcome limiting beliefs so they can feel empowered and vibrant again. When one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety, phobias etc. Hypnosis, somatics and art therapy are some of the powerful modalities I use to help bring balance and union between the conscious and unconscious mind. Through Hypnosomatics we cultivate wellness in the entire personality, that helps people see their true self, rather than who they present to the world.
![Photo of Chenwei Lin, LCAT-LP](https://photos.psychologytoday.com/81cdeeab-e1ce-49ff-bcd6-4d3df25cd79e/2/320x400.jpeg)
I use both talk therapy and art therapy.
I worked with individuals with trauma, depression, anxiety, and relationship issues. I see strengths in every human being, and I support my clients with creativity and compassion to transform their unique experiences and wounds into what is serving their life purpose.
I use both talk therapy and art therapy.
I worked with individuals with trauma, depression, anxiety, and relationship issues. I see strengths in every human being, and I support my clients with creativity and compassion to transform their unique experiences and wounds into what is serving their life purpose.
![Photo of Samruddhi Uday Prabhudesai, MS](https://photos.psychologytoday.com/271eff76-c1da-40a7-9a48-0c915df5cce9/1/320x400.jpeg)
I am trained in CBT, DBT, REBT, Art therapy, and am a Level 1 certified Gottman method therapist.
As a multicultural mental health counselor, I am deeply committed to honoring diversity in all its forms and creating a safe, inclusive space where every individual's unique experiences are valued and respected. Whether you're a teenager navigating the complexities of adolescence, an adult striving for personal fulfillment, or a couple seeking to strengthen your bond, I am here to offer guidance and support every step of the way. I work with individuals wanting to cope with a plethora of issues such as anxiety, depression, trauma, couples' issues, substance related issues, sexual abuse, queer identifying, life management, etc.
I am trained in CBT, DBT, REBT, Art therapy, and am a Level 1 certified Gottman method therapist.
As a multicultural mental health counselor, I am deeply committed to honoring diversity in all its forms and creating a safe, inclusive space where every individual's unique experiences are valued and respected. Whether you're a teenager navigating the complexities of adolescence, an adult striving for personal fulfillment, or a couple seeking to strengthen your bond, I am here to offer guidance and support every step of the way. I work with individuals wanting to cope with a plethora of issues such as anxiety, depression, trauma, couples' issues, substance related issues, sexual abuse, queer identifying, life management, etc.
![Photo of Carla Schorr Rose - Carla Rose Art Therapy, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/704276d6-96fb-45e2-9ced-164464014bb3/2/320x400.jpeg)
Art and Attachment-Focused EMDR can clear barriers that may be holding you back from living more fully.
First be curious. We tend to think of ourselves as we have been in the past, rather than seeing ourselves in the present moment. Therapy allows a fresh start toward self-knowledge. Learning to express yourself without judgment will give you new perspectives. Anxiety, life transitions, coping skills and self-regulation are issues that can be helped with therapy. If you have past traumas that affect you, expressive therapies together with AF-EMDR (if appropriate) can help release what the body has held on to...sometimes therapy needs to include both verbal and non-verbal means to be effective.
Art and Attachment-Focused EMDR can clear barriers that may be holding you back from living more fully.
First be curious. We tend to think of ourselves as we have been in the past, rather than seeing ourselves in the present moment. Therapy allows a fresh start toward self-knowledge. Learning to express yourself without judgment will give you new perspectives. Anxiety, life transitions, coping skills and self-regulation are issues that can be helped with therapy. If you have past traumas that affect you, expressive therapies together with AF-EMDR (if appropriate) can help release what the body has held on to...sometimes therapy needs to include both verbal and non-verbal means to be effective.
![Photo of Dawn Gilbert Ippoliti, MA, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/43ddef02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dawn Gilbert Ippoliti
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
2 Endorsed
New York, NY 10010
I am passionate about living life in the present moment and deeply value mindfulness as an accessible internal resource to help alleviate stress and anxiety. Many people I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a diverse element to my sessions. I have been practicing for fifteen years with the majority of my professional experience focusing on children and families. My private practice includes supporting young people and professionals through life changes. Often, these individuals hope to find more direction and/or deeper meaning in their own experiences.
I am passionate about living life in the present moment and deeply value mindfulness as an accessible internal resource to help alleviate stress and anxiety. Many people I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a diverse element to my sessions. I have been practicing for fifteen years with the majority of my professional experience focusing on children and families. My private practice includes supporting young people and professionals through life changes. Often, these individuals hope to find more direction and/or deeper meaning in their own experiences.
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![Photo of Heti Baker, LCSW, ATR-BC, LCAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6840b83c-bc06-4d61-9522-d232532e2cd5/1/320x400.png)
My training in social work, art therapy and art allows me to bring a varied perspective and skill set to my practice.
I'm a thoughtful and nonjudgmental listener that views therapy as a dynamic partnership—founded on mutual openness, care, and respect. I see individuals as the best experts of their lived experience and when given active and holistic support can discover their inner strengths and preferred life directions. I strive to be person-centered, trauma-informed, and relational, while paying attention to the impact power dynamics, social expectations and structures have on people and the counseling process.
My training in social work, art therapy and art allows me to bring a varied perspective and skill set to my practice.
I'm a thoughtful and nonjudgmental listener that views therapy as a dynamic partnership—founded on mutual openness, care, and respect. I see individuals as the best experts of their lived experience and when given active and holistic support can discover their inner strengths and preferred life directions. I strive to be person-centered, trauma-informed, and relational, while paying attention to the impact power dynamics, social expectations and structures have on people and the counseling process.
![Photo of Shavon Gaddy- Dalrymple, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/647b406a-f1b3-4372-9d2b-95a14559ea21/3/320x400.png)
Shavon Gaddy- Dalrymple
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10013 (Online Only)
I provide strength-based psychotherapy (individual, family, group) using modalities such as CBT, Art Therapy, Narrative Therapy, and Structural Couple/Family Therapy.
I provide a safe therapeutic treatment space for those within and outside the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, and BDSM/Kink community. I have extensive experience working with individuals who have been diagnosed as Differently-Abled/Special Needs/ASD/Neuroatypical/ Neurodivergent or with an Intellectual and Emotional Disability.
I provide strength-based psychotherapy (individual, family, group) using modalities such as CBT, Art Therapy, Narrative Therapy, and Structural Couple/Family Therapy.
I provide a safe therapeutic treatment space for those within and outside the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, and BDSM/Kink community. I have extensive experience working with individuals who have been diagnosed as Differently-Abled/Special Needs/ASD/Neuroatypical/ Neurodivergent or with an Intellectual and Emotional Disability.
![Photo of Louisa Gleichman, MPS, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/377952c0-b88a-478b-a4d1-b6c0fd98f569/2/320x400.jpeg)
I strive to help every client reach a place where they can accomplish their own journey in a healthy way, utilizing art-making in support of achieving mental, emotional, social, and physical well-being.
I believe the therapeutic process is a partnership, rooted in trust, and cultivated within a safe, supportive, and non-judgmental environment. I utilize techniques from a variety of treatment frameworks to meet each client's individual needs. Examples include attachment-oriented, person-centered and trauma-informed approaches, sensorimotor and somatic psychotherapy, CBT, DBT, and motivational interviewing. My work is grounded in empathy, authenticity, unconditional respect, and multicultural consciousness, and I always consider how the intersection of one’s personal identity, society, and culture impacts their daily experiences.
I strive to help every client reach a place where they can accomplish their own journey in a healthy way, utilizing art-making in support of achieving mental, emotional, social, and physical well-being.
I believe the therapeutic process is a partnership, rooted in trust, and cultivated within a safe, supportive, and non-judgmental environment. I utilize techniques from a variety of treatment frameworks to meet each client's individual needs. Examples include attachment-oriented, person-centered and trauma-informed approaches, sensorimotor and somatic psychotherapy, CBT, DBT, and motivational interviewing. My work is grounded in empathy, authenticity, unconditional respect, and multicultural consciousness, and I always consider how the intersection of one’s personal identity, society, and culture impacts their daily experiences.
![Photo of Adalyn Wilson, LMHC](https://photos.psychologytoday.com/9a8d7ac6-8f94-4e10-8336-70f18afd0fbd/1/320x400.jpeg)
I tend to use mindfulness techniques, meditation, writing and art interventions to empower my clients to continue on their path to a fulfilled life.
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
I tend to use mindfulness techniques, meditation, writing and art interventions to empower my clients to continue on their path to a fulfilled life.
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
![Photo of Sylvia Martinez, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/8a7e367d-9293-4282-80b0-838dcd76b861/2/320x400.jpeg)
I offer traditional talk therapy as well as art therapy to foster insight and reflection.
I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, creative blocks, or managing emotional challenges. Through consistent and committed work together, we can identify the root of where troubling patterns have begun and develop strategies to help you gain balance, strength, and personal fulfillment. I have experience working with people who are seeking meaning in their lives and are looking to create a full, creative life.
I offer traditional talk therapy as well as art therapy to foster insight and reflection.
I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, creative blocks, or managing emotional challenges. Through consistent and committed work together, we can identify the root of where troubling patterns have begun and develop strategies to help you gain balance, strength, and personal fulfillment. I have experience working with people who are seeking meaning in their lives and are looking to create a full, creative life.
![Photo of Bela L Rud, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eb22e6b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with clients of all ages, and incorporate art therapy and play into my work with children.
Welcome! I help my clients develop tools to remove obstacles that stand in the way of their happiness and prevent them from tapping into the innate wisdom that each of us possesses. I incorporate Eastern philosophy and meditation with contemporary psychology in creating an open space in which healing can unfold. My process is strongly influenced by mindfulness and cognitive behavioral approaches.
I work with clients of all ages, and incorporate art therapy and play into my work with children.
Welcome! I help my clients develop tools to remove obstacles that stand in the way of their happiness and prevent them from tapping into the innate wisdom that each of us possesses. I incorporate Eastern philosophy and meditation with contemporary psychology in creating an open space in which healing can unfold. My process is strongly influenced by mindfulness and cognitive behavioral approaches.
![Photo of Nina Hellman, MA, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/3f1724e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an Art Therapist, I have worked in a variety of settings, populations ranging from adolescents, persons battling addictions to drugs and alcohol, acute psychiatric patients, children, and the elderly.
Each of us has a unique personal history defining who we are, and how we function in the world in positive and problematic ways. By understanding formative influences we can free ourselves from patterns of thinking and behavior holding us back. I work with individuals and couples to help identify past experiences, and feelings, emotions, and patterns of behavior in present life and relationships that stand in the way of a deepening sense of identity. I bring an eclectic background to my work with patients, informed by a long history of engagement in the arts, and a thirty year career in the mental health field.
As an Art Therapist, I have worked in a variety of settings, populations ranging from adolescents, persons battling addictions to drugs and alcohol, acute psychiatric patients, children, and the elderly.
Each of us has a unique personal history defining who we are, and how we function in the world in positive and problematic ways. By understanding formative influences we can free ourselves from patterns of thinking and behavior holding us back. I work with individuals and couples to help identify past experiences, and feelings, emotions, and patterns of behavior in present life and relationships that stand in the way of a deepening sense of identity. I bring an eclectic background to my work with patients, informed by a long history of engagement in the arts, and a thirty year career in the mental health field.
![Photo of Emery Mikel, ATR-BC, LCAT](https://photos.psychologytoday.com/c9832b01-7fef-4c98-b7f3-b4523d357c67/2/320x400.jpeg)
Emery Mikel
Creative Arts Therapist, ATR-BC, LCAT
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
When words aren’t enough or you can’t find the “right” words, we will use art supplies and other contemplative practices (breathing, meditation, guided visualization) to explore your experience.
I greatly value my time working with people who are grieving or dealing with anxiety because there can be immediate feelings of relief once therapy starts even while lasting changes come over time. My goal is to create a space for each person to show up during the week where they don’t have to find the right words, can express any emotion or thought they want to without worrying about judgement, and develop tools to alleviate the persistent feelings while gaining new understanding of what is happening in their lives.
When words aren’t enough or you can’t find the “right” words, we will use art supplies and other contemplative practices (breathing, meditation, guided visualization) to explore your experience.
I greatly value my time working with people who are grieving or dealing with anxiety because there can be immediate feelings of relief once therapy starts even while lasting changes come over time. My goal is to create a space for each person to show up during the week where they don’t have to find the right words, can express any emotion or thought they want to without worrying about judgement, and develop tools to alleviate the persistent feelings while gaining new understanding of what is happening in their lives.
![Photo of Aleecia Kaloustian, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/ab76f140-c995-4c4d-88c9-24edd18cea1b/1/320x400.png)
I am a licensed art therapist and I am passionate about the healing qualities of the creative process. Not only does art help us express difficult or confusing emotions, it can act as an incredible tool for gaining personal insight. I offer both traditional talk therapy and art therapy techniques specific to achieving your goals. I have extensive experience working with individuals affected by childhood trauma, mood disorders, addiction, anxiety, depression and life transitions. I integrate mindfulness into my work as an art therapist to provide a holistic treatment
I am a licensed art therapist and I am passionate about the healing qualities of the creative process. Not only does art help us express difficult or confusing emotions, it can act as an incredible tool for gaining personal insight. I offer both traditional talk therapy and art therapy techniques specific to achieving your goals. I have extensive experience working with individuals affected by childhood trauma, mood disorders, addiction, anxiety, depression and life transitions. I integrate mindfulness into my work as an art therapist to provide a holistic treatment
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.