Art Therapy in Charlotte, NC
Cami Lee Maher Savage
Licensed Professional Counselor, LCMHC, MA, NCC, CCHt
Verified Verified
Charlotte, NC 28226
Hi there! I respect that the therapeutic process is unique to each individual and is a cooperative relationship. In consideration of this, I utilize a variety of approaches with an underlying warm, person-centered approach. Throughout my approaches, I believe that it is through the courageous exploration of the self that patterns and belief systems may be understood and challenged for a more fulfilling quality of life. In addition, I can also offer expressive arts therapy (i.e. therapeutic journaling, collaging, visual art), which assists when words may yet be insufficient. This is optional. I can also utilize hypnotherapy.
Hi there! I respect that the therapeutic process is unique to each individual and is a cooperative relationship. In consideration of this, I utilize a variety of approaches with an underlying warm, person-centered approach. Throughout my approaches, I believe that it is through the courageous exploration of the self that patterns and belief systems may be understood and challenged for a more fulfilling quality of life. In addition, I can also offer expressive arts therapy (i.e. therapeutic journaling, collaging, visual art), which assists when words may yet be insufficient. This is optional. I can also utilize hypnotherapy.
LeeAnna Perry
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Charlotte, NC 28277
LeeAnna seeks to provide a safe space in therapy for individuals, children and families to process, learn about themselves, and grow to find emotional healing and wholeness. She acknowledges the work of the whole person including spirituality. Trained in many different modalities such as Cognitive Behavioral Therapy (CBT), Narrative therapy, art therapy, & Child centered play therapy. She specializes in grief, self esteem, and identity work. She enjoys working with children, adolescents, families and individual adults. She is an LMFT in North and South Carolina and (RPT) Registered Play Therapist.
LeeAnna seeks to provide a safe space in therapy for individuals, children and families to process, learn about themselves, and grow to find emotional healing and wholeness. She acknowledges the work of the whole person including spirituality. Trained in many different modalities such as Cognitive Behavioral Therapy (CBT), Narrative therapy, art therapy, & Child centered play therapy. She specializes in grief, self esteem, and identity work. She enjoys working with children, adolescents, families and individual adults. She is an LMFT in North and South Carolina and (RPT) Registered Play Therapist.
Techniques and approaches used include deep breathing, relaxation, mindfulness, journaling, worksheets, yoga, outside time, art therapy, games and psychotherapy by way of IFS and MI.
With a passion for mental health and a dedication to holistic well-being, I create a safe and collaborative space for clients to explore their emotions and overcome challenges. Drawing from various therapeutic modalities, including Internal Family Systems, Motivational Interviewing and mindfulness, I empower individuals to cultivate resilience and embrace positive change. Through empathy and active listening, I foster meaningful connections and instill hope for a brighter future. Committed to ongoing learning, I integrate evidence-based techniques to support clients on their journey toward healing and self-discovery.
Techniques and approaches used include deep breathing, relaxation, mindfulness, journaling, worksheets, yoga, outside time, art therapy, games and psychotherapy by way of IFS and MI.
With a passion for mental health and a dedication to holistic well-being, I create a safe and collaborative space for clients to explore their emotions and overcome challenges. Drawing from various therapeutic modalities, including Internal Family Systems, Motivational Interviewing and mindfulness, I empower individuals to cultivate resilience and embrace positive change. Through empathy and active listening, I foster meaningful connections and instill hope for a brighter future. Committed to ongoing learning, I integrate evidence-based techniques to support clients on their journey toward healing and self-discovery.
If you are open to a more integrative approach, I can incorporate right brain experiential techniques (ie art, walk and talk, music).
Are you overwhelmed and exhausted? Maybe you feel like you’ve lost your spark, like you are disconnected from your true self. Maybe you are burned out and tired of holding it all together. As a therapist, I provide a safe space to address whatever challenges you are facing, and I am committed to supporting you on your journey towards wellness and healing.
If you are open to a more integrative approach, I can incorporate right brain experiential techniques (ie art, walk and talk, music).
Are you overwhelmed and exhausted? Maybe you feel like you’ve lost your spark, like you are disconnected from your true self. Maybe you are burned out and tired of holding it all together. As a therapist, I provide a safe space to address whatever challenges you are facing, and I am committed to supporting you on your journey towards wellness and healing.
Dr. Nikki Elyce Hozack
Clinical Social Work/Therapist, MSW, PhD, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
I offer a mix of therapy approaches, including CBT, DBT, ERP, and art and creative expression therapy.
You are worthy and whole, but maybe it doesn't feel that way. The world can feel chaotic, hard, and painful - and it often is - but it is also full of peace and stillness, laughter and sweetness, hope and love. If you are struggling with trauma or painful experiences, if you are feeling overwhelmed, defeated, or lost - I would like to help. You matter to me. Please join me in a safe, compassionate space for reflection, exploration, and growth. Together, we will tap into your strength, inner wisdom, and resilience to help you find your way through the darkness into your own light.
I offer a mix of therapy approaches, including CBT, DBT, ERP, and art and creative expression therapy.
You are worthy and whole, but maybe it doesn't feel that way. The world can feel chaotic, hard, and painful - and it often is - but it is also full of peace and stillness, laughter and sweetness, hope and love. If you are struggling with trauma or painful experiences, if you are feeling overwhelmed, defeated, or lost - I would like to help. You matter to me. Please join me in a safe, compassionate space for reflection, exploration, and growth. Together, we will tap into your strength, inner wisdom, and resilience to help you find your way through the darkness into your own light.
I have used CBT, DBT, and expressive art therapy interventions to empower inner strengths and encourage clients to find expressive outlets.
I am compassionate and dedicated to creating change, and working closely with youth and families has always been a passion of mine for as long as I can remember. Helping adolescents build confidence, manage stages of development, and becoming more self independent or goal driven. I’ve worked in various settings over the past 8 years with families, but specifically in foster care focusing on behavioral conditions, trauma, anger management, parenting conflicts, anxiety, depression, PTSD and self esteem. Including training new skills with parents in the Teaching Family Model to improve familial relations, stress, and crisis management.
I have used CBT, DBT, and expressive art therapy interventions to empower inner strengths and encourage clients to find expressive outlets.
I am compassionate and dedicated to creating change, and working closely with youth and families has always been a passion of mine for as long as I can remember. Helping adolescents build confidence, manage stages of development, and becoming more self independent or goal driven. I’ve worked in various settings over the past 8 years with families, but specifically in foster care focusing on behavioral conditions, trauma, anger management, parenting conflicts, anxiety, depression, PTSD and self esteem. Including training new skills with parents in the Teaching Family Model to improve familial relations, stress, and crisis management.
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charlotte, NC 28204 (Online Only)
I continue to update my training so I can share the most helpful tools and practices with you: the Emotional Freedom Technique, The Artist's Way, Mindfulness Based Stress Reduction, and Trauma Informed Expressive Art Therapy.
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I’d love to support you in creating a life you love… let’s start!
I continue to update my training so I can share the most helpful tools and practices with you: the Emotional Freedom Technique, The Artist's Way, Mindfulness Based Stress Reduction, and Trauma Informed Expressive Art Therapy.
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I’d love to support you in creating a life you love… let’s start!
I am trained in Art Therapy and utilize a humanistic and cognitive-behavioral approach.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 35 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
I am trained in Art Therapy and utilize a humanistic and cognitive-behavioral approach.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 35 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
Mary Moore
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28277
While my approach will be tailored to you specifically, I utilize CBT, DBT, play therapy, art therapy, and trauma informed techniques.
As a counselor I believe that mental health is an important aspect of life, that inherently ties into your physical health. I aim to help individuals learn to coping with the way that their mental health struggles tie into their day-to-day struggles, as well as their physical health. My office is a safe space for you to come exactly as you are as we work together to get you where you want to be.
While my approach will be tailored to you specifically, I utilize CBT, DBT, play therapy, art therapy, and trauma informed techniques.
As a counselor I believe that mental health is an important aspect of life, that inherently ties into your physical health. I aim to help individuals learn to coping with the way that their mental health struggles tie into their day-to-day struggles, as well as their physical health. My office is a safe space for you to come exactly as you are as we work together to get you where you want to be.
Laurie Nappier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28211
I believe therapy is a place to understand and be understood, to feel empowered, emotionally, spiritually and relationally. I have been in the field since 2007 working with individuals, couples, and families dealing with issues ranging from depression and anxiety to addiction and homelessness. I work with all ages, especially focusing on family groups seen individually and together. Every client creates a goal centered plan that includes a variety of interventions from sand and art therapy to trauma focused CBT. Therapy is a safe place to share your journey, learn from the past and move towards the future.
I believe therapy is a place to understand and be understood, to feel empowered, emotionally, spiritually and relationally. I have been in the field since 2007 working with individuals, couples, and families dealing with issues ranging from depression and anxiety to addiction and homelessness. I work with all ages, especially focusing on family groups seen individually and together. Every client creates a goal centered plan that includes a variety of interventions from sand and art therapy to trauma focused CBT. Therapy is a safe place to share your journey, learn from the past and move towards the future.
Jamie Peters
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Charlotte, NC 28277
I believe that not all healing has to come from conversation but can be discovered nonverbally through evidence-based art.
Seeking help can be a difficult and scary process, especially if you feel like you're in it alone. I am here to provide that safe and non-judgemental environment while we explore your thoughts, feelings and behaviors. I work collaboratively with clients to develop life skills, regulate emotions, and to help you reach your goals through an eclectic approach. I tailor sessions to the needs of each individual utilizing techniques like mindfulness, going outside, art therapy, exposure therapy, cognitive behavioral therapy, and evidence based techniques.
I believe that not all healing has to come from conversation but can be discovered nonverbally through evidence-based art.
Seeking help can be a difficult and scary process, especially if you feel like you're in it alone. I am here to provide that safe and non-judgemental environment while we explore your thoughts, feelings and behaviors. I work collaboratively with clients to develop life skills, regulate emotions, and to help you reach your goals through an eclectic approach. I tailor sessions to the needs of each individual utilizing techniques like mindfulness, going outside, art therapy, exposure therapy, cognitive behavioral therapy, and evidence based techniques.
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I draw heavily on the field of art therapy in my work with younger clients who often do not have the vocabulary to describe or explain what is troubling them.
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
I draw heavily on the field of art therapy in my work with younger clients who often do not have the vocabulary to describe or explain what is troubling them.
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
Meagan Bullock
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209
Waitlist for new clients
Incorporating art, dance, & yoga teachings into my therapeutic approach, I assist clients in their own unique healing journey.
Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.
Incorporating art, dance, & yoga teachings into my therapeutic approach, I assist clients in their own unique healing journey.
Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.
Erica C Sides
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28205
I use art therapy, TF-CBT, Acceptance and Commitment therapy and tailored approaches for ages 6-50.
Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."
I use art therapy, TF-CBT, Acceptance and Commitment therapy and tailored approaches for ages 6-50.
Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."
Jessica Nicole Bedson
Pre-Licensed Professional, MA, ATR-P, LCAS-A
Verified Verified
Charlotte, NC 28262 (Online Only)
I have always enjoyed using art in my personal time to cope with stressors and create a space for myself to heal.
Creative expression can be extremely useful for many different struggles that you may have. Creativity can tap into the part of our brain that is used less often and create new pathways for positive mental health. Anxiety, grief, substance use, self-esteem struggles etc. can be managed through the use of Art therapy mixed with traditional talk therapy. No artistic ability is needed in order to participate in this practice, nor will you be judged for artistic ability. If you are someone who may also struggle with expressing verbally, Art therapy may be for you. I look forward to supporting you in the best way possible!
I have always enjoyed using art in my personal time to cope with stressors and create a space for myself to heal.
Creative expression can be extremely useful for many different struggles that you may have. Creativity can tap into the part of our brain that is used less often and create new pathways for positive mental health. Anxiety, grief, substance use, self-esteem struggles etc. can be managed through the use of Art therapy mixed with traditional talk therapy. No artistic ability is needed in order to participate in this practice, nor will you be judged for artistic ability. If you are someone who may also struggle with expressing verbally, Art therapy may be for you. I look forward to supporting you in the best way possible!
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
Anna R. Motta
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28210
I also enjoy the option to be creative in sessions, such as including different forms of self-expression, like art, and humor.
Welcome! Searching for a therapist can be difficult. All of us face uncertainties, changes, difficult choices, and unforeseen circumstances that can influence how we are coping. My approach is to meet you where you are in life. In sessions, we will explore and identify obstacles you may be facing presently. My goal is to assist you with tackling these areas in an effective way.
I also enjoy the option to be creative in sessions, such as including different forms of self-expression, like art, and humor.
Welcome! Searching for a therapist can be difficult. All of us face uncertainties, changes, difficult choices, and unforeseen circumstances that can influence how we are coping. My approach is to meet you where you are in life. In sessions, we will explore and identify obstacles you may be facing presently. My goal is to assist you with tackling these areas in an effective way.
Chantia Carter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28262 (Online Only)
While Art of Peace Wellness focuses on professionals in service industries including: medical and mental health professionals; educators; ministers; first-responders; caregivers and parents, ALL are welcomed.
Misson: Group counseling & individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels & ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. I want to partner with you toward the objective of innovative "soul-utions", promoting healing for your mind, body, and soul to help you master your peace. October is National Emotional Wellness Month, don't suffer without support another moment! Help is HERE!
While Art of Peace Wellness focuses on professionals in service industries including: medical and mental health professionals; educators; ministers; first-responders; caregivers and parents, ALL are welcomed.
Misson: Group counseling & individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work or live with challenging people who cause you to feel burnt-out, stressed-out or tired? Helping you decrease overall stress levels & ward off exhaustion, compassion fatigue, and secondary traumatic stress is the goal. I want to partner with you toward the objective of innovative "soul-utions", promoting healing for your mind, body, and soul to help you master your peace. October is National Emotional Wellness Month, don't suffer without support another moment! Help is HERE!
I utilize Play and Art Therapy.
Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.
I utilize Play and Art Therapy.
Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Charlotte, NC 28270
We use specialized interventions that includes art, music, & therapy animals in addition to traditional techniques.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
We use specialized interventions that includes art, music, & therapy animals in addition to traditional techniques.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
See more therapy options for Charlotte
Nearby Art Therapy Searches for Charlotte
- Belmont
- Concord
- Cornelius
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Newell
- Pineville
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- Weddington
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.