![Photo of Arlene Paulson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6be2b06c-c08b-44dc-a4c3-cbd1b082d55a/2/320x400.jpeg)
Arlene Paulson
Clinical Social Work/Therapist, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
8840 Stanford Boulevard, suite 1600, Columbia, MD 21045
Let's Connect (443) 594-7687
![Photo of Arlene Paulson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6be2b06c-c08b-44dc-a4c3-cbd1b082d55a/2/320x400.jpeg)
Hi! I’m Arlene Paulson, a Licensed Clinical Social Worker (LCSW-C) and I work with individuals struggling with depression, anxiety, loneliness, relationship difficulties and parenting challenges. I work collaboratively with you to address the life challenges you are facing. With a focus on TEAM-CBT techniques, mindfulness, and creating new habits, we will find what works for you. As an immigrant, the process of figuring out my values and finding my identity was especially challenging early on. I’m here to use my experience, education, tools and perspective to support you in your journey towards emotional well-being.
You’ll find that learning to set boundaries, practicing new ways to communicate, and understanding relational dynamics will be beneficial in your process. My goal is to help you find comfort and safety in sharing your experiences while developing new skills in an atmosphere of curiosity, warmth, insight, humor, and acceptance.
My experience working in non-profit agencies, government agencies, and as a psychotherapist provides a solid foundation for your therapy experience. I'll help you utilize your strengths, identify patterns that no longer serve you and help you cultivate new skills. I look forward to partnering with you! Email me or call for immediate openings.
Call or Email Arlene Paulson now for a free 15 minute consultation - (443) 594-7687
Let's Connect (443) 594-7687
![Photo of Arlene Paulson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6be2b06c-c08b-44dc-a4c3-cbd1b082d55a/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
Insurance
- BlueCross and BlueShield
- CareFirst
- Johns Hopkins
- Medicare
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 594-7687
![Photo of Arlene Paulson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6be2b06c-c08b-44dc-a4c3-cbd1b082d55a/2/320x400.jpeg)
Arlene Paulson
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 18847 Arlene Paulson
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Level 3 TEAM (CBT) certified
Location
Nearby Areas
Call for a free consultation now - (443) 594-7687
![Photo of Arlene Paulson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6be2b06c-c08b-44dc-a4c3-cbd1b082d55a/2/320x400.jpeg)
Arlene Paulson
Clinical Social Work/Therapist, LCSW-C