Arlene Gordon
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
48 Maple Street, Summit, NJ 07901
Let's Connect (862) 278-9830
Do you spend time worrying about the future or rehashing the past? Is it hard to stop your mind from racing? Conversely, is it hard to get moving? Are you aware of how stress impacts the body? Do you feel out of balance in your eating, sleeping, exercise, substance use, technology or relationships? If you are looking for more ease and well being now, in this moment, you may thrive with mindfulness informed treatment. Mindful tools help us live life to the fullest, without judgment, in the only place we are truly alive, the present moment. It's more about discovering what's right with you, than wrong. It's simple, but not easy.
I have shared trauma informed mindfulness tools with people of all ages in schools, universities, wellness centers, and assisted living, In my office, we do not just talk. Together we learn ways to slow down and see what's here in your mind and body, with more clarity. Then you decide what's called for in the session, and most importantly, in your life.
After years of my own talking therapy I was still anxious, responding to stress in the same unhealthy ways. Mindfulness changed me. I'm passionate about sharing these practices with clients. We all cover up our mindful ability to stay balanced, at times, because "life happens". With practice, we can restore it. In my opinion nothing is more important.
Call or Email Arlene Gordon now for a free 15 minute consultation - (862) 278-9830
Let's Connect (862) 278-9830
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Check, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (862) 278-9830
Arlene Gordon
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00292100 Arlene Gordon
- In Practice for 36 Years
- Certificate from Center for Mindfulness, University of Massachusettes Medical Center Mindfulness Based Stress Reduction certification / 2019
- Certificate from Sensorimotor psychotherapy institute Level 1 / 2019
- Attended Derner Institute for Advanced Psychological Studies, Adelphi University, Ph.D. in Clinical Psychology, Graduated 1988
Feel free to ask about qualifications and training experience. Email or (862) 278-9830
Arlene Gordon
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Body Positivity
- Cancer
- Chronic Pain
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Veterans
Do these issues align with your needs? Email or (862) 278-9830
Arlene Gordon
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (862) 278-9830
Arlene Gordon
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (862) 278-9830
Arlene Gordon
Psychologist, PhD