Couples Counseling Therapists in Arkansas

I have experience working with a variety of clients, including children, teens, adults, couples, and families. Together, we have worked through difficult life transitions, emotional/mood issues, behavior trouble, relational problems, and family conflict. Some are seeking clarity and understanding, while others are at the end of their rope and are making a final effort to fix something broken.

I am a clinical psychologist providing outpatient mental health services In a private practice setting for over 30 years. I see individuals, couples and families and have experience with children, teens and adults of all ages.

I am licensed in OK and AR and offer virtual and in-person appointments. I believe taking on life's day-to-day stressors can sometimes feel overwhelming and uncontrollable. Which leads us to feel anxious, sad, and frustrated which further impacts our ability to balance each facet of our lives. It is during these strenuous times that counseling may benefit you in creating clarity and encouragement through the chaos. As a counselor, it is my privilege to provide a safe, non-judgmental, and supportive environment to process these concerns.

Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Depression & Anxiety:— Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life

Life is much easier when we learn that we can improve or even control our reaction to most difficulties facing us. Learn to change "reaction" to "response," indicating a thoughtful, healthful method of reply. The ideal client will begin therapy with an open mind, a need for change, and a willingness to participate in his/her own growth process. Once you get curious about yourself, we can go places!

There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.

Change is an inevitable part of life, it is also something we often fear and resist. As your therapist I assist you in activating your motivation and developing skills to guide you through the process. Whether your motivation is coming from a personal or relationship crisis, a long term difficulty, or simply the desire to create a better, happier future - I use therapy as a guided exploration toward solutions and the development of skills necessary for creating change. Learning WHAT, and HOW to change is at the core of my training, experience and my approach to therapy with clients.

Are you open to trying new ways of gaining an understanding of yourself to feel empowered with making positive changes in your life? Each of us have our own unique story in life and at times, we can be challenged with how we deal with the ups and downs of life. Sometimes life events can have an impact on how we relate with others, view the world and ourselves. Sometimes these ups and downs can bring on feelings of sadness, confusion and frustration - when this happens, the expertise of a mental health professional can help.

Argenta Counseling and Wellness is dedicated to supporting children, teens, adults, couples, and families in all stages of life. We offer counseling, medication management, nutrition services, and massage therapy for an integrated approach to wellness. No matter where you find yourself on your personal journey, we are ready to walk with you on your journey to discover your best self. ​With two locations in Central Arkansas and the ability to offer telehealth services statewide, we are readily available to meet you where you are. In-Person Locations: North Little Rock and West Little Rock.

I am dedicated to helping individuals who are living with anxiety, stress, depression, loss, trauma, mood disorders, relationship and family issues, life transitions, difficulties understanding and controlling emotions, and other challenges. Clients I serve often require guidance in navigating life's numerous obstacles, as well as coping techniques, support, connection, empathy, accountability, authenticity, and personalized care. I serve those who want to expand their awareness of themselves and their emotions, to become their true selves and one with their emotions - living a more harmonious and authentic lifestyle.

Hi! I’m glad you’re here. As a Licensed Professional Counselor, my goal is to create a safe space for you to be able to explore your feelings and thoughts in whatever situation you find yourself in. My priority is creating a safe therapeutic relationship, and modifying my approaches to meet your goals and needs. My therapeutic approach is person-centered, and I believe you are the expert in your own life. It is an honor and privilege to hear your story. By creating a non-judgmental environment, my goal would be for you to have a safe place to reach your goals.

Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.

Life can become chaotic at times in which we sometimes feel we cannot reach out or find someone to connect with that streamlines our path to growth and healing. Mental health can be a challenge and I believe everyone deserves a good quality of life. I realize each person looks through their own unique lens. I take great pleasure in understanding each individual’s worldview, and together, assist them to recognize their strengths and specific needs. I want to give everyone the ability to enjoy a life of happiness they deserve.

Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.

You are your greatest asset. I realize how difficult it is to make the first step towards positive change which is why I am excited that you have made this choice. I have over seventeen years of experience in the field of counseling. I am here to help guide you on your important, yet difficult journey. I look forward to helping you realize new opportunities as we travel the path of your personal growth. Personal honesty is the key to self discovery and ultimately the path to wholeness, your decision to thrive begins with you.

I work well with older teens, women and couples. I am experienced with mood disorders such as anxiety, depression and bipolar. I am trained in EMDR and TFCBT for treatment of trauma, and currently am training in the specialty of Perinatal Mood Disorders.

As an attachment therapist, I specialize in helping individuals and couples heal from past trauma and improve their relationships. My approach is rooted in empathy, as I believe that creating a safe and nonjudgmental space is crucial for healing and growth. Drawing from the Polyvagal theory and attachment theory, I use a variety of of techniques to tailor treatment to your personal experience.

Jenny Duke is a LPC specializing in trauma focused methods such as Eye Movement Desensitization Reprocessing EMDR and Trauma Focused Cognitive Behavior Therapy (TFCBT). With 10 years of experience in working in the field of trauma. Jenny also offers couples counseling and practices using the Gottman theories of addressing marriage and relationship issues. Jenny is happy to help you find a path to healing. If you have a desire to improve relationships or are looking for tools to cope with grief, trauma, anxiety, and depression you are invited to call or email today.

Lauren is passionate about helping clients find patterns and make connections. She is a very engaged therapist who asks unique questions to bring you clarity and a fresh perspective. Her clinical interests include trauma, family conflict, relationship dynamics, attachment, anxiety, and identity exploration. Her therapeutic approach is psychodynamic therapy, which recognizes the profound impact our past experiences have on our present thoughts and behaviors. Lauren studied social work at NYU and NYU Shanghai, and received training at The New School University. She is a member of the LGBTQIA+ community and values a diverse clientele.