Sports Performance Therapists in Arizona

As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.

Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the professional ranks. He also works with ASU Athletics. His experience as a player and coach gives him a valuable insight into the daily challenges athletes and sports professionals face.

My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).

Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and overall life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.

Are you feeling stuck, angry, hopeless, or numb? You’ve made attempts for progress and it doesn’t seem like you’re getting anywhere. Maybe you thought you would be further along in your career, or with your relationships, or just life in general. You might notice growing resentment towards the people in your life and feel annoyed listening to their complaints. What do they have to complain about?

Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.

Hi, I’m Maddie - an Athlete turned Counselor who is passionate about working with other Athletes! My singular goal is to help athletes find victory in the arena of mental health. As a former Division I athlete, I understand the unique pressures and struggles associated with an athletic career at many levels. As a Licensed Professional Counselor (LPC), I understand the importance of having a professional teammate to walk alongside you through intimidating mental health concerns. My desire is to help you feel safe, known and supported while navigating some of life’s biggest questions and trials, on and off the playing field.

Pressure to perform at high levels in your sport, career, and relationships can be very challenging to handle. As a sports psychology professional, I am committed to equipping you with effective tools and skills to deal with pressure and high expectations in a way that allows you to perform at optimal levels and actually enjoy the process. This is done by teaching you cutting edge mental skills and helping you clarify your core values and purpose in life.

Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.

As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.

As a dedicated child and teen psychologist with extensive experience in Clinical Psychology and Neuropsychology, I am committed to helping you, your child, or your athlete rediscover their inner light. I understand the complexities of learning difficulties, self-esteem issues, and life's various challenges—both as a professional and as a parent. My background as a former collegiate gymnast and coach enriches my compassionate, direct, and personalized approach, designed to empower your child and your family.

4th Quarter Performance Consultants specializes in mental skills training and mental health counseling to athletes & non athletes by providing sport psychology and mental health services to Olympic, professional, collegiate, high school and youth/novice athletes. The goal is to help improve performance both on and off the field, mental health, and overall well-being. As a former collegiate & professional athlete, Dr. Griffin has specialized training and understands what it takes to maximize performance by offering in-person or virtual individual & team sessions, as well as workshops for parents, coaches, and sports organizations.

Take a moment, close your eyes, and envision the life you're striving to build. My passion is guiding you to turn that vision into reality. With specialized skills in EMDR, DBT, and a Client-Centered approach, I offer tailored support. My niche expertise in working with athletes and sports families helps address athletic pressures and dynamics of high achievers. EMDR can resolve past traumas, reduce anxiety, and improve focus, unlocking your full potential. Together, we'll foster accountability, deepen self-awareness, and embrace your true self to live the life you deserve.

I am a Licensed Associate Counselor, receiving my Bachelors of Science in Psychology from Michigan State University, and my Masters of Counseling from Arizona State University. I have a belief that the core of bettering our performances in sports, careers, and relationships is to have a deeper understanding and likeness of who we are. While I was a student at Michigan State, I was a member of the Cross Country and Track and Field teams, where I learned the most valuable first-hand lessons about identity in sport, support systems, and the brain and body connection that I hope to integrate into my clinical work in meaningful ways.

Elite Athletes, high performers, actors, artists and public speakers need to have support in life as pressure mounts. Setting healthy boundaries, learning to identify your needs and share them with others can often be hard for athletes to balance between performing at optimal levels while having the relationships they want. People working in Sports and Entertainment often find themselves struggling to identify what they need and therapy can help to create the self awareness that leads to confidence, healthy relationships and improved motivation.

I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.

As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). Hours 7 AM to 9 PM M-F For Scheduling.

I work with clients who are athletes or other high achievers who are struggling with stress or balance in their lives. Many of my clients generally function well but need to work through a relationship issue, or want to learn to better manage anxiety. Many of my clients are also working through identity issues related to gender or sexuality, faith crisis work, motherhood, or being defined by their sports performance (i.e. Who am I besides someone who is really good at my sport?). An unhealthy emphasis on perfectionism when it comes to body image, performance, or religion is a common issue I help clients work through.

Integrating research + relevance to cultivate confidence + resilience in Arizona's teens. With over a decade of experience working with teens, I provide effective counseling services that empower individuals to achieve their goals.