Photo of Penelope Rivera, MA, LPC, Licensed Professional Counselor
Penelope Rivera
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85210
I am on the Maricopa County Mental Health Roster and provide forensic related services in co- parenting, reunification and court-ordered counseling.
I am a Licensed Professional Counselor in the state of Arizona. I work with children, adolescents, teens, individuals, couples and families. I also provide counseling services for anger management, stress management and individuals struggling with addiction. My passion is helping individuals and families find freedom from codependency, negative thinking, anxiety and depression
I am on the Maricopa County Mental Health Roster and provide forensic related services in co- parenting, reunification and court-ordered counseling.
I am a Licensed Professional Counselor in the state of Arizona. I work with children, adolescents, teens, individuals, couples and families. I also provide counseling services for anger management, stress management and individuals struggling with addiction. My passion is helping individuals and families find freedom from codependency, negative thinking, anxiety and depression
(480) 405-5435 View (480) 405-5435
Photo of Shelley A Treadaway - Life In Motion Therapy, LAMFT, 08023T
Shelley A Treadaway - Life In Motion Therapy
Associate Marriage & Family Therapist, LAMFT, 08023T
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I offer families, couples, and individuals a safe, supportive space to for clients to gain meaningful solutions through uncertainty, crisis, relational issues, parenting, and major life changes.
My passion is to help individuals struggling with emotional and mental health concerns find balance and peace in their lives. I believe in creating a safe, non-judgmental and supportive environment where my clients can feel heard and understood. My ideal clients are individual, couples, and families ready to facilitate positive change in their lives. They may be experiencing anxiety, depression, relationship issues, life transitions, or feelings of overwhelm and stress. My clients are willing to explore their thoughts and emotions in a deep and meaningful way and are open to make positive changes in their lives.
I offer families, couples, and individuals a safe, supportive space to for clients to gain meaningful solutions through uncertainty, crisis, relational issues, parenting, and major life changes.
My passion is to help individuals struggling with emotional and mental health concerns find balance and peace in their lives. I believe in creating a safe, non-judgmental and supportive environment where my clients can feel heard and understood. My ideal clients are individual, couples, and families ready to facilitate positive change in their lives. They may be experiencing anxiety, depression, relationship issues, life transitions, or feelings of overwhelm and stress. My clients are willing to explore their thoughts and emotions in a deep and meaningful way and are open to make positive changes in their lives.
(623) 294-6774 View (623) 294-6774
Photo of Jodi M Woodnick - Jodi Woodnick, Out of the Woods, LCSW, Clinical Social Work/Therapist
Jodi Woodnick, Out of the Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85260
As a parent to two teenagers, I know how challenging it can be to raise kids right now.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
As a parent to two teenagers, I know how challenging it can be to raise kids right now.
Hi I'm Jodi! I'm so glad you're here! I'm an Arizona native with over 20 years of professional experience working with families and kids kindergarten-college. My career path has led me through schools, non-profits and beyond. Still, everything I cherish about this work comes from what I learned working at sleep-away camp... 1. Making messes teaches us how to clean up. 2. Discomfort is necessary for growth. 3. Trusting ourselves teaches us limits and shows us what we are capable of. 4. We don't get anywhere without advocating for ourselves. 5. Nothing is more delicious than grilled cheese and tomato soup.
(480) 864-4163 View (480) 864-4163
Photo of Stacey Bruen, MC, NCC, LPC, BCPC, Licensed Professional Counselor
Stacey Bruen
Licensed Professional Counselor, MC, NCC, LPC, BCPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am passionate about effective parenting allowing children to grow into responsible adults .
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
I am passionate about effective parenting allowing children to grow into responsible adults .
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
(480) 660-0920 View (480) 660-0920
Photo of Casey Heinsch, MAS-MFT, LMFT, Marriage & Family Therapist
Casey Heinsch
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.
Do you frequently feel overwhelmed, frustrated and unsatisfied? Do you find that your relationships are suffering? People are often faced with stressors related to parenting, marriage, loss and emotional overload. I understand that these things are difficult to face alone. I help people to implement practical strategies so they will start living a more satisfied life. During therapy you can expect to be validated and empowered. My goal is that everyone feels safe and encouraged. I am committed to helping you create strong and healthy relationships so that you can start living a better life.
(480) 508-7571 View (480) 508-7571
Photo of Megan Davis, LCSW, Clinical Social Work/Therapist
Megan Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85284
I have worked with kids and their families for over 25 years. My favorite children and teens are strong willed, capable, and smart (academic and/or common sense). I see kids ranging from 3 year old to college students. Some of the most common issues that I work with are ADD/ADHD, Oppositional/Defiant, Depression, Anxiety and Bipolar Disorders. Other general issues are poor social skills, difficulty with frustration, poor communication skills and parent-child conflict. Because so many of the families that I see are struggling with how get along easily, I prefer to include parents whenever possible.
I have worked with kids and their families for over 25 years. My favorite children and teens are strong willed, capable, and smart (academic and/or common sense). I see kids ranging from 3 year old to college students. Some of the most common issues that I work with are ADD/ADHD, Oppositional/Defiant, Depression, Anxiety and Bipolar Disorders. Other general issues are poor social skills, difficulty with frustration, poor communication skills and parent-child conflict. Because so many of the families that I see are struggling with how get along easily, I prefer to include parents whenever possible.
(520) 955-5062 View (520) 955-5062
Photo of Kat de Los Santos, MA, LPC, Licensed Professional Counselor
Kat de Los Santos
Licensed Professional Counselor, MA, LPC
Verified Verified
Vail, AZ 85641
I also help with parenting, attachment, self-harm, suicidality, depression, anxiety, emotional difficulties, behavioral concerns, and neurodivergence.
Resilience is adversity reframed. This statement encompasses the perspective that everyone experiences difficult times or situations, but through the storm, we can feel peace and work towards growth. Therefore, it is important that we can lean on our support systems to heal and grow from those experiences. I would be honored to be part of you or your child's journey through the storm. My hope is to help clients feel safe and accepted so they can cope with difficulties they may be struggling with.
I also help with parenting, attachment, self-harm, suicidality, depression, anxiety, emotional difficulties, behavioral concerns, and neurodivergence.
Resilience is adversity reframed. This statement encompasses the perspective that everyone experiences difficult times or situations, but through the storm, we can feel peace and work towards growth. Therefore, it is important that we can lean on our support systems to heal and grow from those experiences. I would be honored to be part of you or your child's journey through the storm. My hope is to help clients feel safe and accepted so they can cope with difficulties they may be struggling with.
(520) 727-5364 View (520) 727-5364
Photo of Karen E Kolbe - Karen Kolbe, M.A., L.P.C., LLC, MA, LPC, LLC, Licensed Professional Counselor
Karen Kolbe, M.A., L.P.C., LLC
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85258
Some of my areas of specialization include: anxiety/panic disorder, communication skills, life transitions, parenting coaching, adolescent issues, couples counseling, grief, trauma/PTSD.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Some of my areas of specialization include: anxiety/panic disorder, communication skills, life transitions, parenting coaching, adolescent issues, couples counseling, grief, trauma/PTSD.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
(602) 428-9056 View (602) 428-9056
Photo of Lawana Marie Mortensen, LMFT, Marriage & Family Therapist
Lawana Marie Mortensen
Marriage & Family Therapist, LMFT
Verified Verified
Queen Creek, AZ 85142
I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.
I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.
(602) 759-0512 View (602) 759-0512
Photo of Sofia Philips, MSW, LMSW, Clinical Social Work/Therapist
Sofia Philips
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Glendale, AZ 85308  (Online Only)
I have decades of experience and training in Play therapy, Art Therapy, Expressive Arts, Mindfulness, Relationship-based, Parent-Child Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and other reflective, complementary & alternative modalities.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years. During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
I have decades of experience and training in Play therapy, Art Therapy, Expressive Arts, Mindfulness, Relationship-based, Parent-Child Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and other reflective, complementary & alternative modalities.
Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years. During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.
(602) 281-0345 View (602) 281-0345
Photo of Dr. Sharonah Magdalen Hanson, PMHNP, PsyD
Dr. Sharonah Magdalen Hanson
PMHNP, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.
Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.
(602) 560-7279 View (602) 560-7279
Photo of Marci Morrison, LCSW, ACSW, C-SSWS, Clinical Social Work/Therapist
Marci Morrison
Clinical Social Work/Therapist, LCSW, ACSW, C-SSWS
Verified Verified
1 Endorsed
Phoenix, AZ 85050
Positive Mind Therapy, LLC focuses on positive, practical, evidence-based practices to help with mental health concerns related to school issues, anxiety, stress, depression, anger management, ADHD, behavioral concerns, LGBTQ+, grieving, social skills, self-esteem, crisis, self-harm, suicidal ideation, parenting concerns and other general concerns.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Positive Mind Therapy, LLC focuses on positive, practical, evidence-based practices to help with mental health concerns related to school issues, anxiety, stress, depression, anger management, ADHD, behavioral concerns, LGBTQ+, grieving, social skills, self-esteem, crisis, self-harm, suicidal ideation, parenting concerns and other general concerns.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
(480) 566-9246 View (480) 566-9246
Photo of Tony Rusch, PhD, Psychologist
Tony Rusch
Psychologist, PhD
Verified Verified
Chandler, AZ 85286
I believe parenting is the most important business in the world and one of the best things we can do for our children is improve our co- parenting relationship.
I have extensive experience working with adults as well as families of children and adolescents that exhibit emotional and behavioral concerns, including the treatment of ADHD, Autism Spectrum Disorder (ASD), anxiety, academic underachievement, OCD, depression, interpersonal relationship issues, screen addiction, entitlement, low self-esteem, substance use disorders, Oppositional Defiance Disorder (ODD) as well as stress management for student athletes. I emphasize using evidence-based methods that have scientific backing and I engage in a collaborative process with my clients while respecting their values.
I believe parenting is the most important business in the world and one of the best things we can do for our children is improve our co- parenting relationship.
I have extensive experience working with adults as well as families of children and adolescents that exhibit emotional and behavioral concerns, including the treatment of ADHD, Autism Spectrum Disorder (ASD), anxiety, academic underachievement, OCD, depression, interpersonal relationship issues, screen addiction, entitlement, low self-esteem, substance use disorders, Oppositional Defiance Disorder (ODD) as well as stress management for student athletes. I emphasize using evidence-based methods that have scientific backing and I engage in a collaborative process with my clients while respecting their values.
(602) 492-3146 View (602) 492-3146
Photo of Amanda Hineline, MEd, BCBA, LBA
Amanda Hineline
MEd, BCBA, LBA
Verified Verified
Phoenix, AZ 85054
Here you are, fully immersed in the role of a dedicated foster parent, actively shaping the ideal environment for your child. Every day presents new challenges, with added complexity of addressing behavioral issues that come from past traumas. In the midst of this journey, you find yourself grappling with concerns about your child's behavior, eager for solutions that go beyond the surface-level and delve into a more comprehensive understanding of the challenges at hand. Right now you're in the process of seeking a genuine understanding of behavioral principles, eager to apply this knowledge to lovingly guide and support your child.
Here you are, fully immersed in the role of a dedicated foster parent, actively shaping the ideal environment for your child. Every day presents new challenges, with added complexity of addressing behavioral issues that come from past traumas. In the midst of this journey, you find yourself grappling with concerns about your child's behavior, eager for solutions that go beyond the surface-level and delve into a more comprehensive understanding of the challenges at hand. Right now you're in the process of seeking a genuine understanding of behavioral principles, eager to apply this knowledge to lovingly guide and support your child.
(480) 680-7434 View (480) 680-7434
Photo of Kelsey Peterson, LMSW, Clinical Social Work/Therapist
Kelsey Peterson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85283
Whether your trials show up in parenting, relationships, self-doubt, or just the struggle of day-to-day life, my goal is to walk alongside you on your path of healing and growth.
Life is rough, but it is also wonderful. I believe in therapy as a means to help you increase your confidence in accessing the tools you need to get through life's trials. Utilizing an attachment lens, we'll work together to address current, past, and generational traumas as we uncover the roots of problematic symptoms and provide lasting relief. My favorite quote is from George Bernard Shaw- "Life isn't about finding yourself. Life is about creating yourself." I believe the therapeutic process is a means to empower you to create the life of your dreams.
Whether your trials show up in parenting, relationships, self-doubt, or just the struggle of day-to-day life, my goal is to walk alongside you on your path of healing and growth.
Life is rough, but it is also wonderful. I believe in therapy as a means to help you increase your confidence in accessing the tools you need to get through life's trials. Utilizing an attachment lens, we'll work together to address current, past, and generational traumas as we uncover the roots of problematic symptoms and provide lasting relief. My favorite quote is from George Bernard Shaw- "Life isn't about finding yourself. Life is about creating yourself." I believe the therapeutic process is a means to empower you to create the life of your dreams.
(602) 783-8999 View (602) 783-8999
Photo of Jenny Lynn Whipple, LAC, Counselor
Jenny Lynn Whipple
Counselor, LAC
Verified Verified
Mesa, AZ 85206
It might seem impossible but, you can learn to love yourself. I provide a rich environment for learning and exploration of what is important to you so you can refocus your life and move forward with intention. Through counseling, you can learn to cooperate with your mind and body. With more than three decades in the fields of special education, parenting education, and mental health, I work with individuals, couples, and families to identify their specific needs and provide education to support progress toward their personal goals.
It might seem impossible but, you can learn to love yourself. I provide a rich environment for learning and exploration of what is important to you so you can refocus your life and move forward with intention. Through counseling, you can learn to cooperate with your mind and body. With more than three decades in the fields of special education, parenting education, and mental health, I work with individuals, couples, and families to identify their specific needs and provide education to support progress toward their personal goals.
(602) 834-4458 View (602) 834-4458
Photo of Emily Fenton, LCSW, Clinical Social Work/Therapist
Emily Fenton
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85704
I offer a safe space for my clients, siblings and parent to explore and process situations, learn emotional regulation tools, communication skills and coping strategies to manage a healthy lifestyle.
Engaging in therapy can feel like a big step. It doesn't have to be stressful though. It's important to remember that we all need support sometimes. I strive to meet all needs for clients, dedicating time and attention to ensure a sense of safety and belonging. I'll meet you/your child where you're at and identify goals for successful treatment. I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more. Plus, I do a ton of parent coaching! We're in this together.
I offer a safe space for my clients, siblings and parent to explore and process situations, learn emotional regulation tools, communication skills and coping strategies to manage a healthy lifestyle.
Engaging in therapy can feel like a big step. It doesn't have to be stressful though. It's important to remember that we all need support sometimes. I strive to meet all needs for clients, dedicating time and attention to ensure a sense of safety and belonging. I'll meet you/your child where you're at and identify goals for successful treatment. I enjoy working with children, adolescents, teens and young adults between the ages of 7-26, struggling with symptoms of anxiety, depression, anger management, ADHD, social skills, self-esteem and more. Plus, I do a ton of parent coaching! We're in this together.
(520) 462-1377 View (520) 462-1377
Photo of Shiloh Lundahl, LCSW, Clinical Social Work/Therapist
Shiloh Lundahl
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mesa, AZ 85204
I have also been teaching parenting classes in Arizona over the past decade and have thought thousands of parents how to improve their relationship with their kids and how to help their kids improved their behaviors.
I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.
I have also been teaching parenting classes in Arizona over the past decade and have thought thousands of parents how to improve their relationship with their kids and how to help their kids improved their behaviors.
I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.
(602) 497-3489 View (602) 497-3489
Photo of Brooke Bendix, LCSW, Clinical Social Work/Therapist
Brooke Bendix
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016
Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life! It takes a village, am I right? I practice with a team approach working together with parents/doctors/teachers/school counselors to ensure each individual and family receives the best care.
Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life! It takes a village, am I right? I practice with a team approach working together with parents/doctors/teachers/school counselors to ensure each individual and family receives the best care.
(248) 229-1198 View (248) 229-1198
Photo of Charise Monge - Stepping Stones Therapy PLLC- Arizona & Washington, MEd, LAC, LMHC, Counselor
Stepping Stones Therapy PLLC- Arizona & Washington
Counselor, MEd, LAC, LMHC
Verified Verified
Patagonia, AZ 85624  (Online Only)
Expect the therapist to use modalities such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Positive Parenting Education (Triple P Program), Family Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Trauma Informed.
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients.
Expect the therapist to use modalities such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Positive Parenting Education (Triple P Program), Family Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Trauma Informed.
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients.
(520) 422-8745 View (520) 422-8745
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.