Therapists in Arizona
![Photo of Thomas J Lewis, DMin, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/3dea67e4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.
I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.
![Photo of Sandra A Tursini, MEd, MC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44a7e823-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
![Photo of Fraser Marta - A.R.I.S.E. Community Solutions](https://photos.psychologytoday.com/c8fa1c2e-544c-4f64-a64a-e44c86d7cdb2/1/320x400.jpeg)
Marta Fraser (LPC - Accelerated Resolution Therapy and Hypnotherapy Missy Bordenkircher (LAC - Sand Tray, Play and Perinatal Mental Health) Betty James (LPC - Family ages 5+, Couple, and Marriage Group Therapy) Quin Washington - (LAC - Mindfulness and Solution Focused Brief Therapy) Morgan Devlin (LMSW - Trauma Focused Therapy).
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
Marta Fraser (LPC - Accelerated Resolution Therapy and Hypnotherapy Missy Bordenkircher (LAC - Sand Tray, Play and Perinatal Mental Health) Betty James (LPC - Family ages 5+, Couple, and Marriage Group Therapy) Quin Washington - (LAC - Mindfulness and Solution Focused Brief Therapy) Morgan Devlin (LMSW - Trauma Focused Therapy).
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
![Photo of Judy Brevaire, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/7255c516-3880-4c4e-9ad8-c5414d12428c/1/320x400.png)
My expertise lies mainly in the area of supporting family and relationship issues.
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.
My expertise lies mainly in the area of supporting family and relationship issues.
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.
![Photo of Rahul Sivaprasad, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43c7a3c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
![Photo of Elizabeth Parchoc, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7473ef86-fffa-4672-beca-83b660ee628a/1/320x400.jpeg)
She is currently certified as a Certified Clinical Trauma Professional and a Certified Family Trauma Professional.
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.
She is currently certified as a Certified Clinical Trauma Professional and a Certified Family Trauma Professional.
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
![Photo of Betty J Wittels, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c6d6291-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
![Photo of Michael Gomes, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c510db31-5f52-4838-902a-1fb025ed105a/2/320x400.jpeg)
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I also specialize in working with people and families dealing with cancer at all stages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I also specialize in working with people and families dealing with cancer at all stages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
![Photo of Daniel J. Nichols - Scottsdale Providence Recovery Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d08bf48-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Scottsdale Providence Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258
Scottsdale Providence is a family oriented/operated treatment center.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
Scottsdale Providence is a family oriented/operated treatment center.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
![Photo of Melissa Lund, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/96b49d38-4a23-4ea1-8b56-c956db2e094b/1/320x400.jpeg)
My clients have often expressed how easy and comfortable it is to open up to me even in the most difficult situations. Through my experiences of working with women and young adult groups, being a mom of four, and growing up in a large family I have developed a gift of connecting with others. I am passionate about working alongside my clients to make sure they feel safe, supported, and gain self-worth. My counseling approach is holistic, keeping each client’s physical, mental, emotional, and spiritual needs (when appropriate) into consideration throughout treatment.
My clients have often expressed how easy and comfortable it is to open up to me even in the most difficult situations. Through my experiences of working with women and young adult groups, being a mom of four, and growing up in a large family I have developed a gift of connecting with others. I am passionate about working alongside my clients to make sure they feel safe, supported, and gain self-worth. My counseling approach is holistic, keeping each client’s physical, mental, emotional, and spiritual needs (when appropriate) into consideration throughout treatment.
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![Photo of Heather Scarbrough - CFND Behavioral Health, LMFT](https://photos.psychologytoday.com/a80885bb-d6e8-4c94-9c7f-e7e07ed6ffc6/1/320x400.jpeg)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
![Photo of Krystina A. Gordon, PsyD, Psychologist](https://photos.psychologytoday.com/3ca7ecc5-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
![Photo of Michele Wiest - Gathered Connections Counseling PLLC., LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e297a3c-10cc-4432-b5f9-d3dffe2b404b/1/320x400.png)
Gathered Connections Counseling PLLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Goodyear, AZ 85395
Whether you're seeking support for individual challenges, couples counseling, or family therapy, our dedicated team is here to help you move forward with hope and resilience.
Welcome to Gathered Connections Counseling, your trusted partner in mental health and well-being. Whether you're dealing with anxiety, mood disorders, trauma, or challenges in relationships—be it parent-child dynamics, couples, or families—our experienced team is here to guide you. We provide a safe, compassionate environment where you can explore your emotions, heal from past experiences, and develop the tools needed to achieve a healthier, more balanced life. Our team consists of multiple providers, each with a vast knowledge base and diverse clinical experience.
Whether you're seeking support for individual challenges, couples counseling, or family therapy, our dedicated team is here to help you move forward with hope and resilience.
Welcome to Gathered Connections Counseling, your trusted partner in mental health and well-being. Whether you're dealing with anxiety, mood disorders, trauma, or challenges in relationships—be it parent-child dynamics, couples, or families—our experienced team is here to guide you. We provide a safe, compassionate environment where you can explore your emotions, heal from past experiences, and develop the tools needed to achieve a healthier, more balanced life. Our team consists of multiple providers, each with a vast knowledge base and diverse clinical experience.
![Photo of Joshua Reish, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c8a68e52-9d3d-49fb-a39d-5b27562c24d1/1/320x400.jpeg)
Depending on individual client needs, I may utilize family systems theory, cognitive behavioral therapy, TF-CBT, attachment theory, experiential/communication models, and insight-based therapies.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
Depending on individual client needs, I may utilize family systems theory, cognitive behavioral therapy, TF-CBT, attachment theory, experiential/communication models, and insight-based therapies.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
![Photo of Laura Janikowski - Better Days Behavioral Health, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ae116a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Better Days Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85286
Better Days Behavioral Health provides individual, couples and family counseling, as well as medication management.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
Better Days Behavioral Health provides individual, couples and family counseling, as well as medication management.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
![Photo of Kelvin Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/806f5bfa-73c5-4709-af05-dcf75effad15/1/320x400.jpeg)
Kelvin Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85755 (Online Only)
Please contact me for a free 15-min phone consultation to determine if receiving therapy is a good fit for you or your family member.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
Please contact me for a free 15-min phone consultation to determine if receiving therapy is a good fit for you or your family member.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
![Photo of Christy Sorden, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8f9843b6-7784-4b26-9383-047840260fcf/3/320x400.jpeg)
Christy Sorden
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Scottsdale, AZ 85255
I am a dedicated counselor who strives to help individuals meet their personal goals. Many people experience problems throughout their lives where they feel stuck and helpless. Such problems may surround a person's personal, social, educational, professional, and/or financial well being. Utilizing cognitive behavioral therapy, choice theory, EMDR , and solution focused therapy, people can discuss issues openly in a safe confidential environment. I believe that counseling can help people achieve their goals and regain the happiness within their lives. I provide individual, couples, family, and group counseling services.
I am a dedicated counselor who strives to help individuals meet their personal goals. Many people experience problems throughout their lives where they feel stuck and helpless. Such problems may surround a person's personal, social, educational, professional, and/or financial well being. Utilizing cognitive behavioral therapy, choice theory, EMDR , and solution focused therapy, people can discuss issues openly in a safe confidential environment. I believe that counseling can help people achieve their goals and regain the happiness within their lives. I provide individual, couples, family, and group counseling services.
![Photo of Shannon Bruckner, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b6dae5d-0456-4b4d-a9e9-c4637beb0d1b/1/320x400.jpeg)
Shannon Bruckner
Clinical Social Work/Therapist
Verified Verified
Green Valley, AZ 85614 (Online Only)
You are carrying the weight of the world on your shoulders. You're going through your day with the constant fear of not being a good enough mom, partner, employee. You feel lost and overwhelmed as you fight to present yourself as someone who has it "all together." Your friends and family don't know how alone you feel because you don't want to be a burden to them. The ghosts of your past torment you, reminding you constantly that if you had been good enough to begin with then you wouldn't have been hurt so badly. It's all your fault, your mind is racing, and you don't know how to make it stop.
You are carrying the weight of the world on your shoulders. You're going through your day with the constant fear of not being a good enough mom, partner, employee. You feel lost and overwhelmed as you fight to present yourself as someone who has it "all together." Your friends and family don't know how alone you feel because you don't want to be a burden to them. The ghosts of your past torment you, reminding you constantly that if you had been good enough to begin with then you wouldn't have been hurt so badly. It's all your fault, your mind is racing, and you don't know how to make it stop.
![Photo of Brittany Dorsey @ Entune Behavioral Health, LAC, Counselor](https://photos.psychologytoday.com/54952f97-24e0-4440-b26f-60d907b43da1/3/320x400.png)
Brittany has extensive experience working with adults, couples, and adolescents experiencing anxiety, depression, relational issues, impulsivity, substance use, and other real-life concerns.
Brittany has extensive experience working with adults, couples, and adolescents experiencing anxiety, depression, relational issues, impulsivity, substance use, and other real-life concerns.
See more therapy options for Arizona
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.