Photo of Thomas J Lewis, DMin, LMFT, LPC, Marriage & Family Therapist
Thomas J Lewis
Marriage & Family Therapist, DMin, LMFT, LPC
Verified Verified
Phoenix, AZ 85034
I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.
I am a helper. I practice marriage & family therapy, mental health counseling & relationship repair as a ministry. I will help you with what you are experiencing. I know this time is especially challenging for you. You are not alone. I will help you.
(623) 208-6016 View (623) 208-6016
Photo of Sandra A Tursini, MEd, MC, LPC, Licensed Professional Counselor
Sandra A Tursini
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
Tempe, AZ 85282
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
(480) 508-9447 View (480) 508-9447
Photo of Fraser Marta - A.R.I.S.E. Community Solutions
A.R.I.S.E. Community Solutions
Licensed Associate Counselor
Verified Verified
Glendale, AZ 85302
Marta Fraser (LPC - Accelerated Resolution Therapy and Hypnotherapy Missy Bordenkircher (LAC - Sand Tray, Play and Perinatal Mental Health) Betty James (LPC - Family ages 5+, Couple, and Marriage Group Therapy) Quin Washington - (LAC - Mindfulness and Solution Focused Brief Therapy) Morgan Devlin (LMSW - Trauma Focused Therapy).
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
Marta Fraser (LPC - Accelerated Resolution Therapy and Hypnotherapy Missy Bordenkircher (LAC - Sand Tray, Play and Perinatal Mental Health) Betty James (LPC - Family ages 5+, Couple, and Marriage Group Therapy) Quin Washington - (LAC - Mindfulness and Solution Focused Brief Therapy) Morgan Devlin (LMSW - Trauma Focused Therapy).
ARISE is a non-profit office that strives to provide counseling services to individuals, families/couples, veterans, first responders and Native Americans. We offer counseling services ages 5+. Additionally, an Intensive Outpatient Program is available for 18+. Our providers use a variety of theoretical perspectives and modalities. The patients’ situation, needs, culture, and spiritual prospective are taken into consideration. ARISE team consist of Psychiatrists, Licensed Professional and Associate Counselors, Licensed Social Workers, Nurse Practitioners, BHTs, Veteran Peer Support, and Case Managers.
(602) 671-0966 View (602) 671-0966
Photo of Judy Brevaire, LMFT   , Marriage & Family Therapist
Judy Brevaire
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85710
My expertise lies mainly in the area of supporting family and relationship issues.
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.
My expertise lies mainly in the area of supporting family and relationship issues.
I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.
(520) 523-3485 View (520) 523-3485
Photo of Rahul Sivaprasad, LMFT, Marriage & Family Therapist
Rahul Sivaprasad
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85712  (Online Only)
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
(520) 214-4073 x1 View (520) 214-4073 x1
Photo of Elizabeth Parchoc, Clinical Social Work/Therapist
Elizabeth Parchoc
Clinical Social Work/Therapist
Verified Verified
Glendale, AZ 85301  (Online Only)
She is currently certified as a Certified Clinical Trauma Professional and a Certified Family Trauma Professional.
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.
She is currently certified as a Certified Clinical Trauma Professional and a Certified Family Trauma Professional.
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns and improve their overall well-being. She uses a Cognitive-Behavioral approach and understands that we are all affected by the systems that we live in (family, friends, significant others, community, work/school, etc.) She has said that "relationships are the most important things in life, but they are the most difficult things in life." Elizabeth believes that every person is unique and "each of us has value and purpose in this life.
(623) 343-5738 View (623) 343-5738
Jessica Simpson
Counselor, LAC
Verified Verified
Mesa, AZ 85206
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
I am a graduate of GCU with a bachelor's in Psychology with an emphasis in marriage family therapy. I have worked in the mental health field since 2015. I have worked with SMI individuals who have struggled with Schizophrenia, Depression, Anxiety, Bipolar, and PTSD and children ages 0-10 with behavioral concerns. providing parenting support. I enjoy utilizing techniques from CBT, DBT and Trauma focused therapies and include teaching my clients self-compassion. Although my passion is is trauma, I am willing to learn more therapeutic techniques and explore different cultures to help my clients reach their goals.
(480) 571-9212 View (480) 571-9212
Photo of Betty J Wittels, MS, LPC, NCC, Licensed Professional Counselor
Betty J Wittels
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Tucson, AZ 85705
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
(520) 729-2223 View (520) 729-2223
Photo of Michael Gomes, Clinical Social Work/Therapist
Michael Gomes
Clinical Social Work/Therapist
Verified Verified
Mesa, AZ 85204  (Online Only)
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I also specialize in working with people and families dealing with cancer at all stages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I also specialize in working with people and families dealing with cancer at all stages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(480) 470-9838 View (480) 470-9838
Photo of Daniel J. Nichols - Scottsdale Providence Recovery Center, LCSW, Clinical Social Work/Therapist
Scottsdale Providence Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85258
Scottsdale Providence is a family oriented/operated treatment center.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
Scottsdale Providence is a family oriented/operated treatment center.
We know how scary it can feel to reach out for help at your lowest point. At Scottsdale Providence, we understand the feeling of overwhelming desperation, and our experienced staff are here to guide you with compassion toward a brighter future filled with joy, healing and belonging. We are dedicated to helping you attain a sense of freedom and purpose in your life. Whether it's drug or alcohol problems, depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD) or complex co-occurring disorders, our luxury inpatient treatment center is here with individualized treatment options to get you through life's problems.
(480) 470-5887 View (480) 470-5887
Photo of Melissa Lund, MA, LAC, NCC, Counselor
Melissa Lund
Counselor, MA, LAC, NCC
Verified Verified
Gilbert, AZ 85295
My clients have often expressed how easy and comfortable it is to open up to me even in the most difficult situations. Through my experiences of working with women and young adult groups, being a mom of four, and growing up in a large family I have developed a gift of connecting with others. I am passionate about working alongside my clients to make sure they feel safe, supported, and gain self-worth. My counseling approach is holistic, keeping each client’s physical, mental, emotional, and spiritual needs (when appropriate) into consideration throughout treatment.
My clients have often expressed how easy and comfortable it is to open up to me even in the most difficult situations. Through my experiences of working with women and young adult groups, being a mom of four, and growing up in a large family I have developed a gift of connecting with others. I am passionate about working alongside my clients to make sure they feel safe, supported, and gain self-worth. My counseling approach is holistic, keeping each client’s physical, mental, emotional, and spiritual needs (when appropriate) into consideration throughout treatment.
(480) 571-1158 View (480) 571-1158
Photo of Heather Scarbrough - CFND Behavioral Health, LMFT
CFND Behavioral Health
LMFT
Verified Verified
Phoenix, AZ 85016  (Online Only)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
(520) 727-6103 View (520) 727-6103
Photo of Krystina A. Gordon, PsyD, Psychologist
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/teen.
(480) 463-4432 View (480) 463-4432
Photo of Michele Wiest - Gathered Connections Counseling PLLC., LCSW, Clinical Social Work/Therapist
Gathered Connections Counseling PLLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Goodyear, AZ 85395
Whether you're seeking support for individual challenges, couples counseling, or family therapy, our dedicated team is here to help you move forward with hope and resilience.
Welcome to Gathered Connections Counseling, your trusted partner in mental health and well-being. Whether you're dealing with anxiety, mood disorders, trauma, or challenges in relationships—be it parent-child dynamics, couples, or families—our experienced team is here to guide you. We provide a safe, compassionate environment where you can explore your emotions, heal from past experiences, and develop the tools needed to achieve a healthier, more balanced life. Our team consists of multiple providers, each with a vast knowledge base and diverse clinical experience.
Whether you're seeking support for individual challenges, couples counseling, or family therapy, our dedicated team is here to help you move forward with hope and resilience.
Welcome to Gathered Connections Counseling, your trusted partner in mental health and well-being. Whether you're dealing with anxiety, mood disorders, trauma, or challenges in relationships—be it parent-child dynamics, couples, or families—our experienced team is here to guide you. We provide a safe, compassionate environment where you can explore your emotions, heal from past experiences, and develop the tools needed to achieve a healthier, more balanced life. Our team consists of multiple providers, each with a vast knowledge base and diverse clinical experience.
(623) 624-8310 View (623) 624-8310
Photo of Joshua Reish, LMFT, Marriage & Family Therapist
Joshua Reish
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, AZ 85929  (Online Only)
Depending on individual client needs, I may utilize family systems theory, cognitive behavioral therapy, TF-CBT, attachment theory, experiential/communication models, and insight-based therapies.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
Depending on individual client needs, I may utilize family systems theory, cognitive behavioral therapy, TF-CBT, attachment theory, experiential/communication models, and insight-based therapies.
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in microbiology from California State University, Long Beach and later my master of arts in marriage and family therapy from Hope International University. I have worked with a variety of populations, including community mental health outpatient for adults, children, and families, residential drug and alcohol rehabilitation for adults, and field-based mental health for children and teenagers with trauma.
(928) 492-7154 View (928) 492-7154
Photo of Laura Janikowski - Better Days Behavioral Health, LCSW, Clinical Social Work/Therapist
Better Days Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85286
Better Days Behavioral Health provides individual, couples and family counseling, as well as medication management.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
Better Days Behavioral Health provides individual, couples and family counseling, as well as medication management.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
(480) 530-8517 View (480) 530-8517
Photo of Kelvin Brown, LCSW, Clinical Social Work/Therapist
Kelvin Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oro Valley, AZ 85755  (Online Only)
Please contact me for a free 15-min phone consultation to determine if receiving therapy is a good fit for you or your family member.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
Please contact me for a free 15-min phone consultation to determine if receiving therapy is a good fit for you or your family member.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
(629) 256-2186 View (629) 256-2186
Photo of Christy Sorden, MA, LPC, NCC, Licensed Professional Counselor
Christy Sorden
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Scottsdale, AZ 85255
I am a dedicated counselor who strives to help individuals meet their personal goals. Many people experience problems throughout their lives where they feel stuck and helpless. Such problems may surround a person's personal, social, educational, professional, and/or financial well being. Utilizing cognitive behavioral therapy, choice theory, EMDR , and solution focused therapy, people can discuss issues openly in a safe confidential environment. I believe that counseling can help people achieve their goals and regain the happiness within their lives. I provide individual, couples, family, and group counseling services.
I am a dedicated counselor who strives to help individuals meet their personal goals. Many people experience problems throughout their lives where they feel stuck and helpless. Such problems may surround a person's personal, social, educational, professional, and/or financial well being. Utilizing cognitive behavioral therapy, choice theory, EMDR , and solution focused therapy, people can discuss issues openly in a safe confidential environment. I believe that counseling can help people achieve their goals and regain the happiness within their lives. I provide individual, couples, family, and group counseling services.
(719) 225-2679 View (719) 225-2679
Photo of Shannon Bruckner, Clinical Social Work/Therapist
Shannon Bruckner
Clinical Social Work/Therapist
Verified Verified
Green Valley, AZ 85614  (Online Only)
You are carrying the weight of the world on your shoulders. You're going through your day with the constant fear of not being a good enough mom, partner, employee. You feel lost and overwhelmed as you fight to present yourself as someone who has it "all together." Your friends and family don't know how alone you feel because you don't want to be a burden to them. The ghosts of your past torment you, reminding you constantly that if you had been good enough to begin with then you wouldn't have been hurt so badly. It's all your fault, your mind is racing, and you don't know how to make it stop.
You are carrying the weight of the world on your shoulders. You're going through your day with the constant fear of not being a good enough mom, partner, employee. You feel lost and overwhelmed as you fight to present yourself as someone who has it "all together." Your friends and family don't know how alone you feel because you don't want to be a burden to them. The ghosts of your past torment you, reminding you constantly that if you had been good enough to begin with then you wouldn't have been hurt so badly. It's all your fault, your mind is racing, and you don't know how to make it stop.
(678) 737-4775 View (678) 737-4775
Photo of Brittany Dorsey @ Entune Behavioral Health, LAC, Counselor
Brittany Dorsey @ Entune Behavioral Health
Counselor, LAC
Verified Verified
Tucson, AZ 85712
Brittany has extensive experience working with adults, couples, and adolescents experiencing anxiety, depression, relational issues, impulsivity, substance use, and other real-life concerns.
Brittany has extensive experience working with adults, couples, and adolescents experiencing anxiety, depression, relational issues, impulsivity, substance use, and other real-life concerns.
(520) 348-2051 View (520) 348-2051
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.