Photo of Cynthia Chizewick, Clinical Social Work/Therapist
Cynthia Chizewick
Clinical Social Work/Therapist
Verified Verified
Mesa, AZ 85204  (Online Only)
There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT (TAPPING) EMDR, Mindfulness-based modalities, Motivational Interviewing and, more.
I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their! My practice focuses on targeting anythin that stands in your way of functioning as your best self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support looks like mine
There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT (TAPPING) EMDR, Mindfulness-based modalities, Motivational Interviewing and, more.
I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their! My practice focuses on targeting anythin that stands in your way of functioning as your best self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support looks like mine
(480) 347-9759 View (480) 347-9759
Photo of Jeana Dale, Clinical Social Work/Therapist
Jeana Dale
Clinical Social Work/Therapist
Verified Verified
Yuma, AZ 85364  (Online Only)
My approach is strengths based and client centered using Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy.
As a Licensed Clinical Social Worker, I help clients to overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. As a Therapist, I empower clients with strategies that help build their resilience so they can find peace and happiness. I am a Licensed Clinical Social Worker in Arizona, Missouri, and California.
My approach is strengths based and client centered using Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy.
As a Licensed Clinical Social Worker, I help clients to overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. As a Therapist, I empower clients with strategies that help build their resilience so they can find peace and happiness. I am a Licensed Clinical Social Worker in Arizona, Missouri, and California.
(928) 770-2180 View (928) 770-2180
Photo of Quinyatta Washington, LAC, Counselor
Quinyatta Washington
Counselor, LAC
Verified Verified
Glendale, AZ 85302
I use several evidence-based techniques from approaches such as CBT, DBT, Mindfulness, EFT, Christian-based, Positive Psychology, SFBT, Strength-based, & REBT.
Dealing with life can be stressful, which can lead to anxiety, stress, depression & many other emotions. This can leave us feeling completely overwhelmed, with little hope that things will ever get better, but I know that people are capable of extraordinary things when we open our hearts to having someone present through the journey to self-improvement. As a Christian, I believe we're interconnected & life's journey is to be shared with others. As a hospice caregiver, I witness good people at their very worst times. So, I know there's a need for people to feel heard, seen, valued, respected, encouraged & supported.
I use several evidence-based techniques from approaches such as CBT, DBT, Mindfulness, EFT, Christian-based, Positive Psychology, SFBT, Strength-based, & REBT.
Dealing with life can be stressful, which can lead to anxiety, stress, depression & many other emotions. This can leave us feeling completely overwhelmed, with little hope that things will ever get better, but I know that people are capable of extraordinary things when we open our hearts to having someone present through the journey to self-improvement. As a Christian, I believe we're interconnected & life's journey is to be shared with others. As a hospice caregiver, I witness good people at their very worst times. So, I know there's a need for people to feel heard, seen, valued, respected, encouraged & supported.
(623) 887-6937 View (623) 887-6937
Photo of Justin Shipowick, LCSW, Clinical Social Work/Therapist
Justin Shipowick
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85719  (Online Only)
With that in mind, I utilize concepts from Cognitive Behavioral Therapy the most, as well as those from EFT, DBT, ACT and Gottman Method and others.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
With that in mind, I utilize concepts from Cognitive Behavioral Therapy the most, as well as those from EFT, DBT, ACT and Gottman Method and others.
Therapy is a unique experience for each person, and I do my best to keep this in mind each time I meet with someone for the first time who has sought to begin that process with me. Whether you are struggling with depression, anxiety and stress, a lack of direction, a major life change, difficulties in your relationship or any other barrier to a life filled with satisfaction, meaning and purpose; I will meet you where you are at on that journey and work together with you on goals that you find most important.
(520) 263-9439 View (520) 263-9439
Photo of Talia Thurber @ Entune Behavioral Health, LMSW
Talia Thurber @ Entune Behavioral Health
Licensed Master Social Worker, LMSW
Verified Verified
Tucson, AZ 85712
Using evidence-based modalities like ACT, CBT, and EFT, I guide clients through life's challenges with curiosity, cultural humility, and anti-oppressive practices.
My name is Talia, and my clients support navigating life's complexities with warmth and understanding. They grapple with anxiety, depression, or trauma, longing for healing and self-discovery. They crave a safe space to explore their identity, relationships, and transitions. Their goal is inner peace, resilience, and authentic self-expression. They want to break free from limiting beliefs, finding empowerment and belonging. I'm here to offer guidance, empathy, and tools for their journey toward holistic well-being.
Using evidence-based modalities like ACT, CBT, and EFT, I guide clients through life's challenges with curiosity, cultural humility, and anti-oppressive practices.
My name is Talia, and my clients support navigating life's complexities with warmth and understanding. They grapple with anxiety, depression, or trauma, longing for healing and self-discovery. They crave a safe space to explore their identity, relationships, and transitions. Their goal is inner peace, resilience, and authentic self-expression. They want to break free from limiting beliefs, finding empowerment and belonging. I'm here to offer guidance, empathy, and tools for their journey toward holistic well-being.
(520) 525-5993 View (520) 525-5993
Photo of Mark Conway, LPC, Licensed Professional Counselor
Mark Conway
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85755  (Online Only)
Some of the types of therapy I do include: Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Emotionally Focused, Family Systems, Gestalt, Motivational Interviewing, Solutions Focused Brief Therapy, Person-Centered, Positive Psychology, and Spiritually-Integrated Therapy.
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relationship be it with yourself or others. People are often too quick to condemn themselves and struggle to realize their own potential out of fear. There is no judgment here. No right or wrong ways, no lanes to stay in. Only you and your needs. Whatever it is that you are working through or need to work through you do not have to face it alone or suffer in silence anymore. I am here and as a natural-born healer.
Some of the types of therapy I do include: Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Emotionally Focused, Family Systems, Gestalt, Motivational Interviewing, Solutions Focused Brief Therapy, Person-Centered, Positive Psychology, and Spiritually-Integrated Therapy.
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relationship be it with yourself or others. People are often too quick to condemn themselves and struggle to realize their own potential out of fear. There is no judgment here. No right or wrong ways, no lanes to stay in. Only you and your needs. Whatever it is that you are working through or need to work through you do not have to face it alone or suffer in silence anymore. I am here and as a natural-born healer.
(520) 525-1568 View (520) 525-1568
Photo of Rahul Sivaprasad, LMFT, Marriage & Family Therapist
Rahul Sivaprasad
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85712  (Online Only)
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
(520) 214-4073 x1 View (520) 214-4073 x1
Photo of Jennifer ' Rheaanna ' Rhodes, PhD, Psychologist
Jennifer ' Rheaanna ' Rhodes
Psychologist, PhD
Verified Verified
Tucson, AZ 85745
Waitlist for new clients
, EFT or tapping) most directly provides this holistic model.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
, EFT or tapping) most directly provides this holistic model.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
(480) 376-2952 View (480) 376-2952
Photo of Marilyn Cabay, PhD, Psychologist
Marilyn Cabay
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
I am a licensed psychologist dedicated to helping people facing emotional, social and cognitive challenges. My approach to psychotherapy draws from person-centered, cognitive-behavioral, and psychodynamic theories. With compassion and respect I work to help individuals find personal strength and resilience to experience a better quality of life.
I am a licensed psychologist dedicated to helping people facing emotional, social and cognitive challenges. My approach to psychotherapy draws from person-centered, cognitive-behavioral, and psychodynamic theories. With compassion and respect I work to help individuals find personal strength and resilience to experience a better quality of life.
(602) 717-2589 View (602) 717-2589
Photo of Breeanna Horton - The Psychology Lab , MBA/HA, MSW, LCSW, Clinical Social Work/Therapist
The Psychology Lab
Clinical Social Work/Therapist, MBA/HA, MSW, LCSW
Verified Verified
1 Endorsed
Sun City, AZ 85351
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
The Psychology Lab is able to help individuals with anxiety, depression, couples therapy, trauma, first responder trauma, childhood struggles, people who experience chronic pain, addiction issues (all types of addiction), feel lonely, and disconnected; The Psychology Lab also helps people who are unable to pinpoint what they want to discuss but want to engage in therapy, and unsure how "it's supposed to look".
(602) 425-0030 View (602) 425-0030
Photo of Lucinda Gray, PhD, Psychologist
Lucinda Gray
Psychologist, PhD
Verified Verified
Tucson, AZ 85712  (Online Only)
Whether you come to therapy for a tune up or an overhaul, our work usually begins with a crisis, a situation that is causing stress, anxiety or depression. Inner conflict is a signal that you need to make changes in your life; make new decisions. In therapy we will explore factors that are making this time challenging for you. We look for action steps you can take to change the situation. in deeper ongoing work we will explore underlying issues that are affecting your life and your choices. We will work toward healing old wounds and moving into self-forgiveness. what is between you and optimal health, both physical and mental?
Whether you come to therapy for a tune up or an overhaul, our work usually begins with a crisis, a situation that is causing stress, anxiety or depression. Inner conflict is a signal that you need to make changes in your life; make new decisions. In therapy we will explore factors that are making this time challenging for you. We look for action steps you can take to change the situation. in deeper ongoing work we will explore underlying issues that are affecting your life and your choices. We will work toward healing old wounds and moving into self-forgiveness. what is between you and optimal health, both physical and mental?
(520) 500-1130 View (520) 500-1130
Photo of Judith Rand, PhD, Psychologist
Judith Rand
Psychologist, PhD
Verified Verified
Mesa, AZ 85202
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
(480) 466-7010 View (480) 466-7010
Photo of Lynn M Cepican, LCSW, Counselor
Lynn M Cepican
Counselor, LCSW
Verified Verified
Surprise, AZ 85374
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.
(480) 771-9388 View (480) 771-9388
Photo of Marsha Ferrick - Marsha Ferrick, PhD, BCC, PhD, BCC, Psychologist
Marsha Ferrick, PhD, BCC
Psychologist, PhD, BCC
Verified Verified
2 Endorsed
Black Canyon City, AZ 85324  (Online Only)
Are you a busy individual struggling to keep everything going in a successful, balanced way? Is your work, business, marriage, or children struggling? Do you need confidential, convenient, compassionate, and ultra-competent support? I work with intelligent, hard-working, loving individuals that want to create the best for themselves, their partners, children, and the people they help in their lives.
Are you a busy individual struggling to keep everything going in a successful, balanced way? Is your work, business, marriage, or children struggling? Do you need confidential, convenient, compassionate, and ultra-competent support? I work with intelligent, hard-working, loving individuals that want to create the best for themselves, their partners, children, and the people they help in their lives.
(216) 450-6720 View (216) 450-6720
Photo of Diana Ibarra, LAC, Counselor
Diana Ibarra
Counselor, LAC
Verified Verified
4 Endorsed
Phoenix, AZ 85027
Welcome! I am a Phoenix native with an extensive history of working with children, adolescents, and adults from a variety of backgrounds. My experience includes depressive and anxiety related disorders, mood and personality disorders, substance abuse, SMI, and trauma related needs as well as individual and relationship counseling. I believe in a person-centered approach with the flexibility required to provide each person unique and personalized care to match their goals. Some of my preferred modalities include EMDR, CBT, DBT, Narrative Therapy, ACT, and motivational interviewing.
Welcome! I am a Phoenix native with an extensive history of working with children, adolescents, and adults from a variety of backgrounds. My experience includes depressive and anxiety related disorders, mood and personality disorders, substance abuse, SMI, and trauma related needs as well as individual and relationship counseling. I believe in a person-centered approach with the flexibility required to provide each person unique and personalized care to match their goals. Some of my preferred modalities include EMDR, CBT, DBT, Narrative Therapy, ACT, and motivational interviewing.
(623) 343-3269 View (623) 343-3269
Photo of Laura Janikowski - Better Days Behavioral Health, LCSW, Clinical Social Work/Therapist
Better Days Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85286
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
(480) 530-8517 View (480) 530-8517
Photo of Eve D Katz, LPC, Licensed Professional Counselor
Eve D Katz
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85257  (Online Only)
Solution-Oriented Therapy with Empathy and Kindness....The problems and dilemmas that you bring to therapy: These are the sparks that will propel you forward towards your healing. We discuss and explore your issues, and then we integrate what you learn into your daily life. We move as slowly or as quickly as you are comfortable with, in an atmosphere that is safe and contained, creating a path to hope, insight and personal strength. After 30 years helping others heal from and handle difficult situations as well as reach their dreams, it is clear to me that taking action steps - even tiny steps - is key to moving forward.
Solution-Oriented Therapy with Empathy and Kindness....The problems and dilemmas that you bring to therapy: These are the sparks that will propel you forward towards your healing. We discuss and explore your issues, and then we integrate what you learn into your daily life. We move as slowly or as quickly as you are comfortable with, in an atmosphere that is safe and contained, creating a path to hope, insight and personal strength. After 30 years helping others heal from and handle difficult situations as well as reach their dreams, it is clear to me that taking action steps - even tiny steps - is key to moving forward.
(602) 962-8342 View (602) 962-8342
Photo of Shea Boyle, Pre-Licensed Professional
Shea Boyle
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chandler, AZ 85286
I specialize in working with motivated individuals who are ready to invest in themselves and explore their inner world. As an intern therapist, I provide a safe and nonjudgmental space where you can freely express yourself and work through your challenges. My approach is collaborative and holistic, drawing from various therapeutic modalities to tailor our sessions to your unique needs.
I specialize in working with motivated individuals who are ready to invest in themselves and explore their inner world. As an intern therapist, I provide a safe and nonjudgmental space where you can freely express yourself and work through your challenges. My approach is collaborative and holistic, drawing from various therapeutic modalities to tailor our sessions to your unique needs.
(520) 317-7888 View (520) 317-7888
Photo of Laura Tyndall, Clinical Social Work/Therapist
Laura Tyndall
Clinical Social Work/Therapist
Verified Verified
San Tan Valley, AZ 85142  (Online Only)
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of your own life, and I am the skilled and competent coach committed and motivated to help you reach your full potential. I have worked in the mental health field since 2012 and have expertise in couples and relationships, individual men’s and women’s issues, anxiety, depression, life transitions and changes, sexuality issues, LGBT, and trauma.
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of your own life, and I am the skilled and competent coach committed and motivated to help you reach your full potential. I have worked in the mental health field since 2012 and have expertise in couples and relationships, individual men’s and women’s issues, anxiety, depression, life transitions and changes, sexuality issues, LGBT, and trauma.
(480) 418-2765 View (480) 418-2765
Photo of William L. Bradley, LCSW, LMFT, Marriage & Family Therapist
William L. Bradley
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Tempe, AZ 85282
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
(480) 921-3711 View (480) 921-3711
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.