Therapists in Arizona
Valerie Fink Sierra
Drug & Alcohol Counselor, MAHR, LISAC
Verified Verified
3 Endorsed
Phoenix, AZ 85020
Yes currently accepting new clients.My intent as a therapist is to openly and safely address your unique needs,promoting your well being and personal growth to help maintian long term sobriety.Using evidence based therapies(CBT, DBT,ACT, motivational interviewing, and EMDR or ART for healing trauma)you will recieve individualized,compassionate care.Every recovery is "sui generis", like your fingerprint, individual and personal in it's own way.Through therapy you will learn to utilize your distinct strengths and qualities to naviagate challenges of living life substance free,helping you realize living happy and sober is possible.
Yes currently accepting new clients.My intent as a therapist is to openly and safely address your unique needs,promoting your well being and personal growth to help maintian long term sobriety.Using evidence based therapies(CBT, DBT,ACT, motivational interviewing, and EMDR or ART for healing trauma)you will recieve individualized,compassionate care.Every recovery is "sui generis", like your fingerprint, individual and personal in it's own way.Through therapy you will learn to utilize your distinct strengths and qualities to naviagate challenges of living life substance free,helping you realize living happy and sober is possible.
Heidi Hill
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
4 Endorsed
Chandler, AZ 85226 (Online Only)
I also offer Reiki Energy Healing, DBT and Mindfulness Therapy & Skill Training.
Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.
I also offer Reiki Energy Healing, DBT and Mindfulness Therapy & Skill Training.
Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.
Rachelle Friedman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Gilbert, AZ 85234 (Online Only)
In addition, I use Accelerated Resolution Therapy, Brainspotting, EFT, DBT skills, and mindfulness-based techniques to help my clients.
Do you think about times in the past when you wish that you felt different, or had done something differently? It can be hard to not get stuck in the "should" of everything. When you are in this place it can be hard to pick yourself up when you trip or fall. I specialize in working with people who are struggling with chronic pain/illness, anxiety, neurodivergence, and trauma. I want to help you feel grounded and present in your life. I want you to know that by seeing you authentically and individualizing therapeutic treatment, and treating you as a whole person, I know that I can help you heal.
In addition, I use Accelerated Resolution Therapy, Brainspotting, EFT, DBT skills, and mindfulness-based techniques to help my clients.
Do you think about times in the past when you wish that you felt different, or had done something differently? It can be hard to not get stuck in the "should" of everything. When you are in this place it can be hard to pick yourself up when you trip or fall. I specialize in working with people who are struggling with chronic pain/illness, anxiety, neurodivergence, and trauma. I want to help you feel grounded and present in your life. I want you to know that by seeing you authentically and individualizing therapeutic treatment, and treating you as a whole person, I know that I can help you heal.
Healthy Minds Counseling, PLLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Mesa, AZ 85206
Using CBT, DBT, and solution-focused therapy, my goal is to build a partnership with each client to help my client identify what change is necessary for them to move in the right direction.
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
Using CBT, DBT, and solution-focused therapy, my goal is to build a partnership with each client to help my client identify what change is necessary for them to move in the right direction.
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
Sara Appleton
Licensed Professional Counselor, LPC
Verified Verified
Surprise, AZ 85378 (Online Only)
I specialize in a variety of therapeutic techniques, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based stress reduction.
Accepting New Virtual Telehealth Client in AZ and MO. I provide individual therapy to clients who are looking for integrative mind & body alignment by exploring the client as a whole. My extensive experience allows me to guide you professionally with the utmost care. Together we will restore the delicate harmony that creates balance within your mind and body. I have a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. I treat people as human beings and do not reduce them to their personal difficulties allowing my clients to illuminate the solutions already buried inside them.
I specialize in a variety of therapeutic techniques, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based stress reduction.
Accepting New Virtual Telehealth Client in AZ and MO. I provide individual therapy to clients who are looking for integrative mind & body alignment by exploring the client as a whole. My extensive experience allows me to guide you professionally with the utmost care. Together we will restore the delicate harmony that creates balance within your mind and body. I have a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. I treat people as human beings and do not reduce them to their personal difficulties allowing my clients to illuminate the solutions already buried inside them.
Dominic Di Loreto
Licensed Professional Counselor, LPC-S, MS, MA, BCN
Verified Verified
Chandler, AZ 85224
My expertise includes training in various therapeutic modalities such as EMDR, CBT, and DBT, among others.
Hi, my name is Dominic Di Loreto and I offer counseling and Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Chandler, Arizona. I have a unique experience working as a therapist with an understanding in neuroscience. I am experienced in working with anxiety and trauma in adults as well as children. I have worked with neuromodulation treatments such neurofeedback and brain mapping for over 14 years. This background in neuroscience has allowed me a deeper understanding to the mechanisms behind mental health conditions and allows me a broader toolbelt to best help my clients achieve their therapeutic goals.
My expertise includes training in various therapeutic modalities such as EMDR, CBT, and DBT, among others.
Hi, my name is Dominic Di Loreto and I offer counseling and Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Chandler, Arizona. I have a unique experience working as a therapist with an understanding in neuroscience. I am experienced in working with anxiety and trauma in adults as well as children. I have worked with neuromodulation treatments such neurofeedback and brain mapping for over 14 years. This background in neuroscience has allowed me a deeper understanding to the mechanisms behind mental health conditions and allows me a broader toolbelt to best help my clients achieve their therapeutic goals.
Jennifer Enders
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Florence, AZ 85132 (Online Only)
I am trauma informed and I enjoy teaching skills from CBT, Mindfulness, and DBT to help with reframing, emotion regulation, and distress tolerance.
Hi there and welcome, I offer therapy for adult individuals dealing with life's stressors, anxiety, depression, and anyone looking to heal and grow. I am trauma informed. I offer a supportive environment to help you. You deserve to feel seen and heard. I enjoy combining Cognitive Behavioral Therapy along with other techniques as a framework for my therapeutic approach. I encourage meditation and mindfulness and have completed training as a Yoga instructor. I thoroughly enjoy helping clients find balance and presence in their daily lives! Hope to hear from you soon. Blessings, Jen
I am trauma informed and I enjoy teaching skills from CBT, Mindfulness, and DBT to help with reframing, emotion regulation, and distress tolerance.
Hi there and welcome, I offer therapy for adult individuals dealing with life's stressors, anxiety, depression, and anyone looking to heal and grow. I am trauma informed. I offer a supportive environment to help you. You deserve to feel seen and heard. I enjoy combining Cognitive Behavioral Therapy along with other techniques as a framework for my therapeutic approach. I encourage meditation and mindfulness and have completed training as a Yoga instructor. I thoroughly enjoy helping clients find balance and presence in their daily lives! Hope to hear from you soon. Blessings, Jen
Jessica DeBaufer
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85257
I am specialized in several treatment modalities such as CBT, DBT, Mindfulness, & more.
Congratulations on taking this first step! Seeking therapy services can be intimidating and downright scary. My job is to make you feel comfortable and safe throughout this process from beginning to end. I have worked with clients of all ages and treated an array of concerns including – Anxiety, OCD, Depression, ADHD, interpersonal difficulties, self-esteem issues, and much more. I take a highly collaborative approach and ensure that you are informed every step of the way. Through support, empathy, collaboration, and specialized skills/strategies, you will be on your way to developing more happiness, fulfilment, and peace of mind!
I am specialized in several treatment modalities such as CBT, DBT, Mindfulness, & more.
Congratulations on taking this first step! Seeking therapy services can be intimidating and downright scary. My job is to make you feel comfortable and safe throughout this process from beginning to end. I have worked with clients of all ages and treated an array of concerns including – Anxiety, OCD, Depression, ADHD, interpersonal difficulties, self-esteem issues, and much more. I take a highly collaborative approach and ensure that you are informed every step of the way. Through support, empathy, collaboration, and specialized skills/strategies, you will be on your way to developing more happiness, fulfilment, and peace of mind!
Honeybee Healing & Counseling Services, LLC
Licensed Professional Counselor
Verified Verified
Prescott, AZ 86303
Marie Tueller, owner of Honeybee Healing & Counseling Services is a Licensed Professional Counselor practicing as a therapist, coach, professional consultant, & board-certified clinical supervisor. Marie oversees a team of 8 trauma informed clinicians. We specialize in a variety of clinical modalities including CBT, DBT, Brainspotting, experiential therapy & psychodrama, trauma informed techniques, gender specific modalities, & culturally affirmative orientations. The team uses a highly client centered approach allowing the individual or family to discover & achieve sustainable, deep, internal healing and growth.
Marie Tueller, owner of Honeybee Healing & Counseling Services is a Licensed Professional Counselor practicing as a therapist, coach, professional consultant, & board-certified clinical supervisor. Marie oversees a team of 8 trauma informed clinicians. We specialize in a variety of clinical modalities including CBT, DBT, Brainspotting, experiential therapy & psychodrama, trauma informed techniques, gender specific modalities, & culturally affirmative orientations. The team uses a highly client centered approach allowing the individual or family to discover & achieve sustainable, deep, internal healing and growth.
Little is more amazing, complex, and sometimes unsettling, than human thought, emotion, and behavior. This interest, coupled with a love of working with people in a direct and meaningful way, is why I work as a counselor. I have a Bachelor of Arts in Psychology from Ottawa University and a Master of Science in Clinical Mental Health from the University of Phoenix. My training background and approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), and in Dialectic Behavioral Therapy ( DBT).
Little is more amazing, complex, and sometimes unsettling, than human thought, emotion, and behavior. This interest, coupled with a love of working with people in a direct and meaningful way, is why I work as a counselor. I have a Bachelor of Arts in Psychology from Ottawa University and a Master of Science in Clinical Mental Health from the University of Phoenix. My training background and approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), and in Dialectic Behavioral Therapy ( DBT).
My approach combines evidence-based techniques, such as: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Trauma Informed Therapy, and well as faith-based principles.
Are you struggling with: Overwhelming feelings of sadness or emptiness; Constant worry and fear; Difficulty concentrating or making decisions Unhealthy coping mechanisms like substance abuse or self-harm; Unresolved trauma from past experiences If so, you're not alone. Many people experience these challenges, and there is hope for recovery. As a compassionate and experienced therapist, I'm dedicated to helping you overcome these obstacles and find lasting peace.
My approach combines evidence-based techniques, such as: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Trauma Informed Therapy, and well as faith-based principles.
Are you struggling with: Overwhelming feelings of sadness or emptiness; Constant worry and fear; Difficulty concentrating or making decisions Unhealthy coping mechanisms like substance abuse or self-harm; Unresolved trauma from past experiences If so, you're not alone. Many people experience these challenges, and there is hope for recovery. As a compassionate and experienced therapist, I'm dedicated to helping you overcome these obstacles and find lasting peace.
15 Second Videos
Valerie Fink Sierra
Heidi Hill
Rachelle Friedman
Healthy Minds Counseling, PLLC
Sara Appleton
Dominic Di Loreto
Jennifer Enders
Jessica DeBaufer
Honeybee Healing & Counseling Services, LLC
Warren Bodine
Jennifer Hotchner
Counseling Consulting, LLC
Sharon McCarthy Wright …. Inspiring Hope Therapy
Kyle Giblin
Shannon M Duffy
Andrew E. Henry, MA, LPC
Misha Luther
Resolutions Behavioral Health Therapy
Alli Douglas
Pamela J Firle
Mood by Kim
Amy Sharman
Abbey @ La Consejera LLC.
Brooke Miller
Healed Phoenix Women’s Center
Kayla Dawn Sumberg
Emily Wilson
Nicole Crist
Dena Tibsherany
Dalesha Smallwood
Dwayne Kruse -Attainable Family Solutions Llc
Brittany Woodham
Wen Chi Chien
Wes Buchanan
Living and Balance Wellness Center LLC
Rexx Huish
Sarah VanderVliet
Matthew Reed
Qiuyi Lin Wright
James Weisbecker
Tallia Doyle
Desert Zen Therapy
Kim Griffin
Natalie Kathrin Horn
Deb Dusansky
Shannon Keating
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Phoenix, AZ 85003 (Online Only)
I utilize many modalities for treatment including (but not limited to) CBT, DBT, psychodynamic, exposure therapy, validation, and many more.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
I utilize many modalities for treatment including (but not limited to) CBT, DBT, psychodynamic, exposure therapy, validation, and many more.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
Val Marbach
Licensed Professional Counselor, MEd, LPC
Verified Verified
Scottsdale, AZ 85251
Waitlist for new clients
I will help you identify your goals and then integrate therapies such as EMDR (trauma therapy),CBT, DBT, ACT, IFS & person-centered approaches to help your life improve.
Helllo, my name is Val and am in Oldtown Scottsdale area. Are you feeling stuck, stressed, or depressed about "growing up"? Many of my clients are in their early to mid-adulthood, & are overwhelmed by life stressors & relationships. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, depression, overeating/drinking are all signs of deeper, underlying issues which I will gently assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you skills so you can feel excited about your life ahead!
I will help you identify your goals and then integrate therapies such as EMDR (trauma therapy),CBT, DBT, ACT, IFS & person-centered approaches to help your life improve.
Helllo, my name is Val and am in Oldtown Scottsdale area. Are you feeling stuck, stressed, or depressed about "growing up"? Many of my clients are in their early to mid-adulthood, & are overwhelmed by life stressors & relationships. They are tired of feeling anxious, stuck, sad, angry, or lost. Anxiety, depression, overeating/drinking are all signs of deeper, underlying issues which I will gently assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you skills so you can feel excited about your life ahead!
The types of therapy I utilize include CBT, Mindfulness, DBT, EMDR, Accelerated Resolution Therapy, Exposure Therapy, and Attachment based techniques.
My passion is to collaborate with clients to improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement.
The types of therapy I utilize include CBT, Mindfulness, DBT, EMDR, Accelerated Resolution Therapy, Exposure Therapy, and Attachment based techniques.
My passion is to collaborate with clients to improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement.
This includes: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, Behavioral Activation and Emotional Support Animal Evaluations.
I am a culturally sensitive therapist that has the ability to connect with all types of people. Life happens and sometimes we all could use extra help and support. I take a realistic approach in my therapy style. I present applicable skills to help provide immediate relief from symptoms. I can help you realign your goals and provide insight on how to return to living a happy healthy lifestyle that you deserve. I have experience in working with individuals struggling with depression, anxiety, mood, substance abuse, eating disorders, weight loss surgery, OCD and parenting skills. I also provide emotional support animal evaluations.
This includes: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, Behavioral Activation and Emotional Support Animal Evaluations.
I am a culturally sensitive therapist that has the ability to connect with all types of people. Life happens and sometimes we all could use extra help and support. I take a realistic approach in my therapy style. I present applicable skills to help provide immediate relief from symptoms. I can help you realign your goals and provide insight on how to return to living a happy healthy lifestyle that you deserve. I have experience in working with individuals struggling with depression, anxiety, mood, substance abuse, eating disorders, weight loss surgery, OCD and parenting skills. I also provide emotional support animal evaluations.
I utilize treatment modalities including Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy for couples (EFT), Internal Family Systems (IFS) for coping with trauma or internal conflicts, Dialectical Behavioral Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am truly sorry for any pain you may be feeling. As a compassionate and caring therapist, I understand the deep hurt and confusion that life can bring. My empathetic approach is designed to provide a safe and supportive space where you can heal and center yourself. I specialize in providing treatment for relationship problems, dating, divorce, loneliness, depression, anxiety, family conflicts, trauma, emotional overwhelm, being overweight, and coping with fear and avoidance. I also aid in healing the overwhelm and uncertainty of gaslighting or emotional abuse inflicted by narcissistic, domineering or controlling others.
I utilize treatment modalities including Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy for couples (EFT), Internal Family Systems (IFS) for coping with trauma or internal conflicts, Dialectical Behavioral Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am truly sorry for any pain you may be feeling. As a compassionate and caring therapist, I understand the deep hurt and confusion that life can bring. My empathetic approach is designed to provide a safe and supportive space where you can heal and center yourself. I specialize in providing treatment for relationship problems, dating, divorce, loneliness, depression, anxiety, family conflicts, trauma, emotional overwhelm, being overweight, and coping with fear and avoidance. I also aid in healing the overwhelm and uncertainty of gaslighting or emotional abuse inflicted by narcissistic, domineering or controlling others.
Dawnmarie Iris Harbison
Counselor, LAC
Verified Verified
2 Endorsed
Chandler, AZ 85286 (Online Only)
Trauma informed care, cognitive behavioral therapy, dialectical behavioral therapy, emotion regulation, and play therapy.
Dawnmarie has worked with ages 3 all the way to geriatric clients. Dawnmarie is experienced in working with individuals, families, and couples. Dawnmarie is trained in play therapy, trauma informed care, Cognitive behavioral therapy, and Dialectical behavioral therapy. Dawnmarie focuses in the whole body and understanding how our brain are bodies connect with one another. Dawnmarie has worked in outpatient, inpatient, and residential settings. Dawnmarie has experince working with a variety of diagnoses, co-occuring disorders, and serious mental illness diagnoses.
Trauma informed care, cognitive behavioral therapy, dialectical behavioral therapy, emotion regulation, and play therapy.
Dawnmarie has worked with ages 3 all the way to geriatric clients. Dawnmarie is experienced in working with individuals, families, and couples. Dawnmarie is trained in play therapy, trauma informed care, Cognitive behavioral therapy, and Dialectical behavioral therapy. Dawnmarie focuses in the whole body and understanding how our brain are bodies connect with one another. Dawnmarie has worked in outpatient, inpatient, and residential settings. Dawnmarie has experince working with a variety of diagnoses, co-occuring disorders, and serious mental illness diagnoses.
Lisa Higginson
Licensed Professional Counselor, MC, LPC, CCTS-I
Verified Verified
3 Endorsed
Gilbert, AZ 85296 (Online Only)
I incorporate a mixture of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT) and Mindfulness into all of my therapy sessions.
My name is Lisa Higginson, and I am a Licensed Professional Counselor (LPC) and owner of Mindful Core Counseling, PLLC. I enjoy working with individuals, couples, and families at any stage, and can help guide you or your loved ones through life’s stressors. Whether it’s anxiety, depression, parenting challenges or feeling lost in what’s next in life, I can help.
I incorporate a mixture of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT) and Mindfulness into all of my therapy sessions.
My name is Lisa Higginson, and I am a Licensed Professional Counselor (LPC) and owner of Mindful Core Counseling, PLLC. I enjoy working with individuals, couples, and families at any stage, and can help guide you or your loved ones through life’s stressors. Whether it’s anxiety, depression, parenting challenges or feeling lost in what’s next in life, I can help.
Jenny Janssens
Licensed Professional Counselor, MA, LPC
Verified Verified
Bullhead City, AZ 86442 (Online Only)
Hello, I am a licensed professional counselor in the state of Arizona, Oregon and Colorado. I approach counseling with the understanding that all clients are doing the best they can with what they know. As an experienced therapist I explore with the client what is getting in the way of living a healthy and satisfying life. I use an integrated psychotherapy approach that is tailored to work with the client’s strengths, personality, and needs. My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.
Hello, I am a licensed professional counselor in the state of Arizona, Oregon and Colorado. I approach counseling with the understanding that all clients are doing the best they can with what they know. As an experienced therapist I explore with the client what is getting in the way of living a healthy and satisfying life. I use an integrated psychotherapy approach that is tailored to work with the client’s strengths, personality, and needs. My specialties are DBT skills training, Cognitive behavioral therapy, Cognitive processing, Acceptance and Commitment therapy, and mindfulness skills.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
See more therapy options for Arizona
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.