Therapists in Providence, RI
![Photo of Corey J Flanders, LMHC, CGP, Counselor](https://photos.psychologytoday.com/7087e470-e102-4bb9-a881-6e1136324c04/1/320x400.jpeg)
I work with people who are in the process of awakening from old, limited ways of seeing and being in the world. Awakening can be simple, such as when you start noticing that you haven't been present to your loved ones. It can also be deep and profound, like realizing that you're not happy and you want to live life in an entirely different manner. If you've been suffering or struggling in silence, it may be time to really focus on YOU and what you want out of life.
I work with people who are in the process of awakening from old, limited ways of seeing and being in the world. Awakening can be simple, such as when you start noticing that you haven't been present to your loved ones. It can also be deep and profound, like realizing that you're not happy and you want to live life in an entirely different manner. If you've been suffering or struggling in silence, it may be time to really focus on YOU and what you want out of life.
![Photo of Jessica Akers, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3a34f61-4188-482e-9e0c-cff44860bff4/2/320x400.jpeg)
Jessica Akers
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906
I have been independently licensed clinician for 11 years, working with adults and adolescents in academic, partial hospital, home-based therapy, and private practice settings. I love helping people increase their authenticity, assertiveness, self esteem, self awareness, and relationship satisfaction. I utilize several theories to inform my practice and am flexible, open-minded, and adapt to what my clients need. In my conversational approach I use sense of humor, kindness and supportive challenging to encourage clients to achieve their aims.
I have been independently licensed clinician for 11 years, working with adults and adolescents in academic, partial hospital, home-based therapy, and private practice settings. I love helping people increase their authenticity, assertiveness, self esteem, self awareness, and relationship satisfaction. I utilize several theories to inform my practice and am flexible, open-minded, and adapt to what my clients need. In my conversational approach I use sense of humor, kindness and supportive challenging to encourage clients to achieve their aims.
![Photo of Melissa DaSilva, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/780a4502-c1a4-4968-a3e0-8dc873376bae/2/320x400.jpeg)
Melissa DaSilva
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906 (Online Only)
I enjoy helping my clients identify the barriers stopping them from reaching their goals and developing creative ways to overcome them. My clients tend to be entrepreneurs and creative individuals who feel stuck. They have so many ideas but have difficulty knowing where and how to start. Other times imposter syndrome is getting in the way. I don't believe in it taking years to reach therapeutic goals. My clients tend to see changes within weeks of our first session.
I enjoy helping my clients identify the barriers stopping them from reaching their goals and developing creative ways to overcome them. My clients tend to be entrepreneurs and creative individuals who feel stuck. They have so many ideas but have difficulty knowing where and how to start. Other times imposter syndrome is getting in the way. I don't believe in it taking years to reach therapeutic goals. My clients tend to see changes within weeks of our first session.
![Photo of Cece Goldszer Rubin, MSW, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfcd443d-4d48-494d-b924-4078736d712c/2/320x400.jpeg)
Cece Goldszer Rubin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Providence, RI 02906 (Online Only)
NOW Accepting NEW Clients: At the heart of my practice is a client-centered philosophy that respects the individual. I strive to create a safe, non-judgmental space where clients feel heard. My approach to therapy is grounded in the principles of behavioral psychotherapy, which emphasizes the connection between thoughts, feelings, and behaviors. I believe that understanding and altering maladaptive behavior patterns can lead to significant improvements in emotional well-being and life satisfaction. I utilize a range of therapeutic modalities, including CBT, DBT, and ACT, tailoring my methods to meet the unique needs of each client.
NOW Accepting NEW Clients: At the heart of my practice is a client-centered philosophy that respects the individual. I strive to create a safe, non-judgmental space where clients feel heard. My approach to therapy is grounded in the principles of behavioral psychotherapy, which emphasizes the connection between thoughts, feelings, and behaviors. I believe that understanding and altering maladaptive behavior patterns can lead to significant improvements in emotional well-being and life satisfaction. I utilize a range of therapeutic modalities, including CBT, DBT, and ACT, tailoring my methods to meet the unique needs of each client.
![Photo of Christine Enos, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c008173-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christine Enos
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Providence, RI 02906
I am not currently taking new clients 6/24/24. Hello, I am a licensed therapist conveniently located on the East Side of Providence. I work with children, adolescents and adults of all ages. I specialize in adolescent issues, and also enjoy working with college students, families, and women's issues. My approach is to offer genuine support and establish a trusting relationship with my clients. This will help you clarify and address the issues that have led you to seek counseling. I usually work with issues related to depression, anxiety, and relationships.
I am not currently taking new clients 6/24/24. Hello, I am a licensed therapist conveniently located on the East Side of Providence. I work with children, adolescents and adults of all ages. I specialize in adolescent issues, and also enjoy working with college students, families, and women's issues. My approach is to offer genuine support and establish a trusting relationship with my clients. This will help you clarify and address the issues that have led you to seek counseling. I usually work with issues related to depression, anxiety, and relationships.
![Photo of Diana Ferraro, LCDP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/8a10d2a6-97ab-4867-adec-62ef07eadb32/1/320x400.jpeg)
If you are reading this now, chances are that you or someone you love is dealing with a substance use problem. It also means that you may be ready to explore what this means and what opportunities exist for recovery. I want you to focus on what you have to gain… freedom, health, repaired relationships and so much more.
If you are reading this now, chances are that you or someone you love is dealing with a substance use problem. It also means that you may be ready to explore what this means and what opportunities exist for recovery. I want you to focus on what you have to gain… freedom, health, repaired relationships and so much more.
![Photo of Michelle Bourgeois, PhD, Psychologist](https://photos.psychologytoday.com/69993c5e-67e7-4730-81e0-1a14bb7aee0f/1/320x400.jpeg)
Please note that Dr. Bourgeois is only accepting clients who live in Rhode Island. All services are provided via video telehealth. Thank you!
Please note that Dr. Bourgeois is only accepting clients who live in Rhode Island. All services are provided via video telehealth. Thank you!
![Photo of Teresa M Dombrowski - Diversity Counseling, LLC, MA, LMHC, LCDP, Counselor](https://photos.psychologytoday.com/b3610046-0abc-48dc-b4ec-2aadfe6fb71e/2/320x400.png)
Diversity Counseling, LLC
Counselor, MA, LMHC, LCDP
Verified Verified
1 Endorsed
Providence, RI 02906
I am Teresa M. Dombrowski, a skilled and trained licensed mental health counselor, licensed chemical dependency counselor, and certified in advanced addiction counseling. I am also the co-owner of Diversity Counseling, LLC. For over a decade, I have been dedicated to providing both direct and indirect services in the fields of mental health and addiction counseling. At Diversity Counseling, LLC, I serve not only as one of the main therapists but also as the executive administrator of the group.
I am Teresa M. Dombrowski, a skilled and trained licensed mental health counselor, licensed chemical dependency counselor, and certified in advanced addiction counseling. I am also the co-owner of Diversity Counseling, LLC. For over a decade, I have been dedicated to providing both direct and indirect services in the fields of mental health and addiction counseling. At Diversity Counseling, LLC, I serve not only as one of the main therapists but also as the executive administrator of the group.
![Photo of Adam Rodriquez - Adam Rodriquez, LMHC, LLC, LMHC, LPC, Counselor](https://photos.psychologytoday.com/53c03146-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Adam Rodriquez, LMHC, LLC
Counselor, LMHC, LPC
Verified Verified
Providence, RI 02906
Not accepting new clients
I enjoy working with clients who demonstrate motivation, whether or not they have already defined their goals for therapy. With training in counseling and behavioral medicine, I welcome individuals from late adolescence through adulthood, especially those wishing to discuss cultural--including LGBTQ+--identities, chronic illness, anxiety, ADHD, and parenting concerns. I realize that people have different feelings about mental health for legitimate reasons. I invite you to explore those concerns with me in a supportive environment, free from judgment. Coming from a Multicultural lens, I recognize that you are the expert of your life.
I enjoy working with clients who demonstrate motivation, whether or not they have already defined their goals for therapy. With training in counseling and behavioral medicine, I welcome individuals from late adolescence through adulthood, especially those wishing to discuss cultural--including LGBTQ+--identities, chronic illness, anxiety, ADHD, and parenting concerns. I realize that people have different feelings about mental health for legitimate reasons. I invite you to explore those concerns with me in a supportive environment, free from judgment. Coming from a Multicultural lens, I recognize that you are the expert of your life.
![Photo of Heather Joy Jackson, MA, MPH, LMHC, Counselor](https://photos.psychologytoday.com/fc787b3a-1d46-462f-961b-8213c1674a9c/3/320x400.jpeg)
Heather Joy Jackson
Counselor, MA, MPH, LMHC
Verified Verified
Providence, RI 02904
Not accepting new clients
I am licensed in RI, NY, & VT (RI MHC01033, NY 012682, VT 068.0135547). Many things can make our mental health feel more manageable and sometimes that includes counseling. I deeply believe that our society and environment can deeply effect us and be traumatizing. I want people to be free in whatever way that looks for them. I offer non-judgmental approach that focuses on feeling comfortable and okay, as well as learning to tolerate discomfort. I believe mental health work is no linear and an on-going lifelong process. I'm very aligned with the LGBTQ population, sex workers, people in poverty, & those with chronic illness.
I am licensed in RI, NY, & VT (RI MHC01033, NY 012682, VT 068.0135547). Many things can make our mental health feel more manageable and sometimes that includes counseling. I deeply believe that our society and environment can deeply effect us and be traumatizing. I want people to be free in whatever way that looks for them. I offer non-judgmental approach that focuses on feeling comfortable and okay, as well as learning to tolerate discomfort. I believe mental health work is no linear and an on-going lifelong process. I'm very aligned with the LGBTQ population, sex workers, people in poverty, & those with chronic illness.
![Photo of Alyssa Norris, PhD, Psychologist](https://photos.psychologytoday.com/84939b42-7384-4279-b9a2-21dc0635f81e/1/320x400.png)
Not currently accepting clients. Though people see me for a broad range of concerns (e.g., anxiety, sport performance, insomnia, relationship concerns), I particularly enjoy working with people during times of transition and change. For example, the adjustment to college, transitioning into first jobs after school, trying to start a family or becoming a parent, as well as divorce/separation. I am particularly dedicated in my work to making space for LGBTQ+ persons during these periods of transition, such as commitment or marriage, or trying to start a family, which can include additional stressors.
Not currently accepting clients. Though people see me for a broad range of concerns (e.g., anxiety, sport performance, insomnia, relationship concerns), I particularly enjoy working with people during times of transition and change. For example, the adjustment to college, transitioning into first jobs after school, trying to start a family or becoming a parent, as well as divorce/separation. I am particularly dedicated in my work to making space for LGBTQ+ persons during these periods of transition, such as commitment or marriage, or trying to start a family, which can include additional stressors.
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![Photo of Meghan Ghidinelli, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/eff73fed-791f-4e99-81fb-cdcefed78ccc/2/320x400.jpeg)
You deserve a place to be seen without judgment. This is where we begin! When my clients first start working with me they have often been silently carrying a heavy weight for a long time. They frequently live with constant worry and have lost their sense of self in the process of trying to keep it all together and please others. They feel scared that they’re not good enough, are falling short of expectations, or find themselves frustrated and trapped by the demands of their role as a partner, child, or parent. They are creative, motivated, and resilient but have run into barriers that keep them from stepping into their power.
You deserve a place to be seen without judgment. This is where we begin! When my clients first start working with me they have often been silently carrying a heavy weight for a long time. They frequently live with constant worry and have lost their sense of self in the process of trying to keep it all together and please others. They feel scared that they’re not good enough, are falling short of expectations, or find themselves frustrated and trapped by the demands of their role as a partner, child, or parent. They are creative, motivated, and resilient but have run into barriers that keep them from stepping into their power.
![Photo of Coreena Correia, LCDP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/e77c06d2-b577-42d0-8450-c562baa80436/1/320x400.jpeg)
Welcome to my profile!!! I have been providing counseling, case management, and crisis intervention to individuals and families affected by addiction over the past 20 years. I’m comfortable working with individuals of all age groups and stages of addiction or recovery. I would love to help with common challenges in recovery, ie...difficult emotions, cravings, developing new coping strategies, addressing trauma and shame without drugs & alcohol, building new relationships and repairing old ones, money problems, loneliness, boredom, mental health issues, transitioning out of rehab & back home, relapse and finding purpose.
Welcome to my profile!!! I have been providing counseling, case management, and crisis intervention to individuals and families affected by addiction over the past 20 years. I’m comfortable working with individuals of all age groups and stages of addiction or recovery. I would love to help with common challenges in recovery, ie...difficult emotions, cravings, developing new coping strategies, addressing trauma and shame without drugs & alcohol, building new relationships and repairing old ones, money problems, loneliness, boredom, mental health issues, transitioning out of rehab & back home, relapse and finding purpose.
![Photo of Sam DuBois, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/998bb26b-1235-40ea-84c7-f6b72f27cc8b/1/320x400.jpeg)
I am a Licensed Clinical Social Worker in Rhode Island and have been in practice since 2023. I received my BSW from Rhode Island College and my MSW from Anna Maria College. I take pride in fostering a safe space for each client while forging genuine, trusting relationships which I believe is integral in effective therapy. I recognize that everyone is on a different part of their journey, and while I am a firm believer that you will get out of therapy what you put in, I make an effort to consciously and deliberately meet each individual where they are at while utilizing a strengths-based, solution-focused therapeutic approach.
I am a Licensed Clinical Social Worker in Rhode Island and have been in practice since 2023. I received my BSW from Rhode Island College and my MSW from Anna Maria College. I take pride in fostering a safe space for each client while forging genuine, trusting relationships which I believe is integral in effective therapy. I recognize that everyone is on a different part of their journey, and while I am a firm believer that you will get out of therapy what you put in, I make an effort to consciously and deliberately meet each individual where they are at while utilizing a strengths-based, solution-focused therapeutic approach.
![Photo of Robert C. Sheridan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/241e7be8-c837-40ca-8eb5-90eae925e73e/3/320x400.jpeg)
Robert C. Sheridan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Providence, RI 02906
I see adults who struggle with depression, anxiety, stress, and relationship issues. I treat people struggling with alcohol or drug abuse. I also treat people who have been affected by the substance use of another. My clients want a clear understanding of the origins of their issues, and help with steps to move forward. I provide a pathway to the resolution of conflicts and help clients avoid repeating dysfunctional patterns of behavior.
I see adults who struggle with depression, anxiety, stress, and relationship issues. I treat people struggling with alcohol or drug abuse. I also treat people who have been affected by the substance use of another. My clients want a clear understanding of the origins of their issues, and help with steps to move forward. I provide a pathway to the resolution of conflicts and help clients avoid repeating dysfunctional patterns of behavior.
![Photo of Gregory Paquin, PhD, Psychologist](https://photos.psychologytoday.com/56832ca4-91e5-4c19-ad42-00246cf8e115/4/320x400.jpeg)
I provide neuropsychological evaluations for children (ages 6+) to adults. A neuropsychological evaluation is a comprehensive assessment of memory, attention, problem-solving, visual-spatial abilities, language, motor coordination, executive functioning, mood, and personality. You do not need a formal diagnosis or a medical referral to reach me.Please Contact Delta Consultants, Providence directly for questions, referrals, and scheduling.
I provide neuropsychological evaluations for children (ages 6+) to adults. A neuropsychological evaluation is a comprehensive assessment of memory, attention, problem-solving, visual-spatial abilities, language, motor coordination, executive functioning, mood, and personality. You do not need a formal diagnosis or a medical referral to reach me.Please Contact Delta Consultants, Providence directly for questions, referrals, and scheduling.
![Photo of Jill MacCormack, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14ad7fb5-bc1c-4187-9ff3-44b6724125e6/3/320x400.jpeg)
Jill MacCormack
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906 (Online Only)
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
![Photo of Marcia Tuthill - Brain & Being Collective: Marcia Tuthill, LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cc711c74-75a8-4b63-a53b-e825f8d762b0/3/320x400.jpeg)
Brain & Being Collective: Marcia Tuthill, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Providence, RI 02906
Waitlist for new clients
Marcia’s passion is helping others to create, safe and fulfilling relationships and connections. Using a client centered approach paired with evidenced based practices, she empowers clients to vulnerably connect and experience deep emotions while recognizing habitual patterns preventing their authentic selves from emerging. Marcia provides a safe and nurturing environment that allows new pathways to evolve, ultimately leading to the manifestation of the life changes people desire.
Marcia’s passion is helping others to create, safe and fulfilling relationships and connections. Using a client centered approach paired with evidenced based practices, she empowers clients to vulnerably connect and experience deep emotions while recognizing habitual patterns preventing their authentic selves from emerging. Marcia provides a safe and nurturing environment that allows new pathways to evolve, ultimately leading to the manifestation of the life changes people desire.
![Photo of Ken Jaeger, LICSW, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48c854c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ken Jaeger
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
Providence, RI 02903
Waitlist for new clients
Psychotherapy doesn't have to be a mysterious process. I try to work openly with my patients to lay out a path for easing their distress and engaging more happily and effectively in their lives. I seek a balance between exploring the past for insights while also working in the present to make life better. I offer an open, compassionate place to explore how memories, thoughts, and emotions affect and limit people in their current experiences. With those insights I support patients in venturing past familiar limitations to live a better life.
Psychotherapy doesn't have to be a mysterious process. I try to work openly with my patients to lay out a path for easing their distress and engaging more happily and effectively in their lives. I seek a balance between exploring the past for insights while also working in the present to make life better. I offer an open, compassionate place to explore how memories, thoughts, and emotions affect and limit people in their current experiences. With those insights I support patients in venturing past familiar limitations to live a better life.
![Photo of Yolonda Young-Adisa, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/58e78a01-3cb5-4dea-b607-d40c5f7df8e4/1/320x400.png)
Yolonda Young-Adisa
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Providence, RI 02904 (Online Only)
Thank you for your interest in my commitment to trauma-informed and culturally relevant services. As a BIPOC, Queer-identifying clinician, the therapeutic space for those struggling is near and dear to my heart. I believe in our shared ability to co-create meaning that will lead to greater insight, and ultimately positive changes in your life. Everything that shapes your perspective will be central to our work together. I work relationally by utilizing an intersectional, culturally-inclusive approach to address the complex realities of your relationship to race, gender, culture, neurodiversity, and sexuality.
Thank you for your interest in my commitment to trauma-informed and culturally relevant services. As a BIPOC, Queer-identifying clinician, the therapeutic space for those struggling is near and dear to my heart. I believe in our shared ability to co-create meaning that will lead to greater insight, and ultimately positive changes in your life. Everything that shapes your perspective will be central to our work together. I work relationally by utilizing an intersectional, culturally-inclusive approach to address the complex realities of your relationship to race, gender, culture, neurodiversity, and sexuality.
See more therapy options for Providence
How does your Therapist compare?
Number of Therapists in Providence, RI
800+
Average cost per session
$150
Therapists in Providence, RI who prioritize treating:
94% | Anxiety |
87% | Depression |
73% | Relationship Issues |
69% | Self Esteem |
68% | Trauma and PTSD |
65% | Coping Skills |
65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
60% | Optum |
How Therapists in Providence, RI see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Providence?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.