Ariel Trudell
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Norwalk, CT 06851
Let's Connect (203) 894-6258
Now accepting new clients! Starting therapy can be uncomfortable and anxiety inducing. However, you deserve to feel relief! It’s time to take care of yourself and begin your journey to growth and healing. While therapy can be thought of as many different avenues, it’s truly your unique experience to process your hardships, struggles and concerns. I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach. My goal is to help you build your toolbox with coping skills that you can access anytime.
While we are exploring the root of the problem, I will also be providing you with coping strategies to start finding some relief. I have worked in the mental health field for 8 years and have helped many clients make positive changes in their lives. I have experience with adolescents, adults, couples as well as family therapy techniques.
I understand life gets busy and we have limited free time to focus on ourselves, and therapy can feel like another chore. However, your mental health and finding relief should be a priority. If you are ready to take that next step please contact me for a free consultation to ensure we are a good fit, and start your healing.
Call or Email Ariel Trudell now for a free 15 minute consultation - (203) 894-6258
Let's Connect (203) 894-6258
Finances
Fees
- Individual Sessions $150
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HUSKY Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (203) 894-6258
Ariel Trudell
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4799 Ariel Trudell
- In Practice for 5 Years
- Attended Masters in Psychology and Masters Certificate in counseling
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Eating Disorders
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Domestic Violence
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Transgender
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Music Therapy
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Middletown, CT 06457
(203) 894-6258Nearby Areas
Call for a free consultation now - (203) 894-6258
Ariel Trudell
Licensed Professional Counselor, MS, LPC