Arden Dana
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2520 Longview Street, Suite 213, Austin, TX 78705
Let's Connect (512) 890-1899
Individuals feeling stressed and anxious trying to juggle all life’s challenges and commitments, looking to improve their coping skills. Those who are feeling depressed and overwhelmed by their own challenges and those of the world hoping to learn ways to manage mood and emotion. Parents, looking for positive ways to help their children grow, manage emotions and behavior. People who are looking for ways to heal from trauma and move forward toward a healthier, happier life. Individuals who are are also trying not only to learn about themselves but also to learn about the people they love and how to best support and interact with them
My training includes - Cognitive behavioral therapy. Trauma informed approaches. Solution focused therapy. Relativity of personal history and experiences. Client centered care. Relaxation techniques and self care. Reverse engineering anxiety. Narrative therapy techniques. Modern behavior modification techniques. Skill development training.
Clients describe me as calm, straightforward, easy to work with. I see my job as partnering with you to help you reach your goals. Showing options and opportunities, offering insights, but always supporting your decisions and choices. My job is neither to push or lead you but to walk beside you on your therapy journey always trying to help you find YOUR path
Call or Email Arden Dana now for a free 15 minute consultation - (512) 890-1899
Let's Connect (512) 890-1899
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 890-1899
Arden Dana
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 18308 Arden Dana
- In Practice for 39 Years
- Attended Tulane University, MSW, Graduated 1981
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Interpersonal
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Discovery Counseling
2520 Longview Street
Suite 213
Austin, TX 78705
(512) 890-1899Email me
Nearby Areas
Call for a free consultation now - (512) 890-1899
Arden Dana
Clinical Social Work/Therapist, LCSW