Gottman Method Therapists in Woodruff County, AR
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Check out therapists located nearby or offering teletherapy in Arkansas below.Online Therapists
Charlie Simpson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Little Rock, AR 72211
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
I am certified in TF-CBT (Trauma Focused- Cognitive Behavioral Therapy), a Level II EMDR Therapist, and is trained in the Gottman method for couple's therapy.
I have many years of experience in the field of helping others. It has been my goal throughout each of these experiences to help those I work with to find peace. I realize that it takes courage to begin the process of therapy and would be honored to be a part of your journey. I have experience working with children, adolescents and adults, partnering with each individual to find growth, healing and their own level of happiness. Doing so in a safe, nonjudgmental atmosphere which allows clients learn resilience and self-awareness to enhance their well-being.
I am certified in TF-CBT (Trauma Focused- Cognitive Behavioral Therapy), a Level II EMDR Therapist, and is trained in the Gottman method for couple's therapy.
I have many years of experience in the field of helping others. It has been my goal throughout each of these experiences to help those I work with to find peace. I realize that it takes courage to begin the process of therapy and would be honored to be a part of your journey. I have experience working with children, adolescents and adults, partnering with each individual to find growth, healing and their own level of happiness. Doing so in a safe, nonjudgmental atmosphere which allows clients learn resilience and self-awareness to enhance their well-being.
Meketia A Henderson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Pine Bluff, AR 71601
I am dedicated to helping clients heal and grow through the use of research-based interventions including Gottman Method Couples Therapy, EFT, and TF-CBT.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
I am dedicated to helping clients heal and grow through the use of research-based interventions including Gottman Method Couples Therapy, EFT, and TF-CBT.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
AR Relationship Counseling Ctr Of N Little Rock
Marriage & Family Therapist, LMFT, LPC
Verified Verified
North Little Rock, AR 72116
Are you tired of going through the motions in life or your relationship? Feeling STUCK or struggling with communication? Our approach has helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our techniques are simple, we use evidence based tools and models that have helped hundreds of couples and individuals target personal growth such as Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or struggling with communication? Our approach has helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our techniques are simple, we use evidence based tools and models that have helped hundreds of couples and individuals target personal growth such as Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Cherry McKinstry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Little Rock, AR 72211 (Online Only)
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Washington state and Arkansas. I specialize in working with couples and adult individuals. I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you! In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Washington state and Arkansas. I specialize in working with couples and adult individuals. I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you! In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
Lakenya Mitchell
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
Cabot, AR 72023
From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. Not anymore. It's time for a change.
From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. Not anymore. It's time for a change.
I am here to help you through challenges and personal issues you are experiencing. Your circumstances are as unique as you. I work with individuals, couples, families, and children, meeting them where they are emotionally. I provide co-parenting classes, marriage counseling, family counseling, and child therapy in a safe space for creativity to flourish, allowing you to find what works and make healthy choices. Together, we will work to increase your options and feel less "stuck". We are a trusted and safe place to have child therapy in Searcy.
I am here to help you through challenges and personal issues you are experiencing. Your circumstances are as unique as you. I work with individuals, couples, families, and children, meeting them where they are emotionally. I provide co-parenting classes, marriage counseling, family counseling, and child therapy in a safe space for creativity to flourish, allowing you to find what works and make healthy choices. Together, we will work to increase your options and feel less "stuck". We are a trusted and safe place to have child therapy in Searcy.
My ideal client has been through some really hard stuff, and knows what it is like to struggle through the pain. They are seeking therapy because they need support to overcome obstacles in their painful memories and/or in their current relationships - romantic, familial or vocational. They want their counselor to really see and value their individuality and autonomy, as well as the ways they are connected to the world around them. In addition to my work as a therapist, I served in the Arkansas Army National Guard for 10 years. I am really passionate about helping active duty military personnel and Veterans.
My ideal client has been through some really hard stuff, and knows what it is like to struggle through the pain. They are seeking therapy because they need support to overcome obstacles in their painful memories and/or in their current relationships - romantic, familial or vocational. They want their counselor to really see and value their individuality and autonomy, as well as the ways they are connected to the world around them. In addition to my work as a therapist, I served in the Arkansas Army National Guard for 10 years. I am really passionate about helping active duty military personnel and Veterans.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Daniel Hunt
Licensed Professional Counselor, LMFT, LPC, CSAT, CMAT, BSP
Verified Verified
Little Rock, AR 72207
Video on website! When you come to therapy, you want something substantially different. You don’t want to pay for a sounding board; you want a therapist with the experience & training to dive deep into your story & bring you change. That is what I do. I use an experiential style of therapy that works well with people struggling with issues including addiction, affair recovery, trauma, abuse recovery, anxiety, attachment, spiritual growth, relational problems, and teens & their parents. I work hard to help people heal from painful wounds & problematic behaviors.
Video on website! When you come to therapy, you want something substantially different. You don’t want to pay for a sounding board; you want a therapist with the experience & training to dive deep into your story & bring you change. That is what I do. I use an experiential style of therapy that works well with people struggling with issues including addiction, affair recovery, trauma, abuse recovery, anxiety, attachment, spiritual growth, relational problems, and teens & their parents. I work hard to help people heal from painful wounds & problematic behaviors.
Paula McCarther
Clinical Social Work/Therapist, LCSW, DCC, TF-CBT
Verified Verified
4 Endorsed
Little Rock, AR 72223
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.
Reed Balentine - Empath PLC
Clinical Social Work/Therapist, LCSW , RYT 200
Verified Verified
6 Endorsed
Little Rock, AR 72201
Your present circumstances don't determine where you can go; they merely determine where you start. - Nido Qubein . Ready to stop breaking down and start breaking through? Cultivating Curiosity, Courage, and Compassion are the keys to unlocking your own Inner Healing Wisdom: That small, still voice within that waits to guide you towards a life of Passion, Pleasure, & Purpose. Insight allows us to let go of old patterns and limiting stories, and surf the emotional waves that once overwhelmed us. 9 years Mindfulness & Yoga Teacher (RYT), 9 years as Psychotherapist (LCSW). LGBTQ+ and Poly-Welcoming, BA Philosophy & Religious Studies
Your present circumstances don't determine where you can go; they merely determine where you start. - Nido Qubein . Ready to stop breaking down and start breaking through? Cultivating Curiosity, Courage, and Compassion are the keys to unlocking your own Inner Healing Wisdom: That small, still voice within that waits to guide you towards a life of Passion, Pleasure, & Purpose. Insight allows us to let go of old patterns and limiting stories, and surf the emotional waves that once overwhelmed us. 9 years Mindfulness & Yoga Teacher (RYT), 9 years as Psychotherapist (LCSW). LGBTQ+ and Poly-Welcoming, BA Philosophy & Religious Studies
LaQuita Norris
Clinical Social Work/Therapist, LCSW, CCM, CCTP, EMDR-II
Verified Verified
3 Endorsed
Benton, AR 72015
Waitlist for new clients
Are you struggling with depression, have unaddressed trauma, or are you anxious all the time? Are you seeing a pattern of unhealthy relationships in your life and would like to change that? Are you struggling with your identity or feel like an imposter? Do you feel like your life is spiraling out of control and want to see things get back on track? I'm the owner of Gateway Family Therapy Services and I specialize in helping individuals and couples find the gateway to healing, wholeness, and happiness.
Are you struggling with depression, have unaddressed trauma, or are you anxious all the time? Are you seeing a pattern of unhealthy relationships in your life and would like to change that? Are you struggling with your identity or feel like an imposter? Do you feel like your life is spiraling out of control and want to see things get back on track? I'm the owner of Gateway Family Therapy Services and I specialize in helping individuals and couples find the gateway to healing, wholeness, and happiness.
Angie Bates
Licensed Professional Counselor, MS MFT, LPC, LMFT, CSAT-c, EMDR
Verified Verified
1 Endorsed
Benton, AR 72019
Infidelity, sex addiction, communication struggles, and other relationships issues can wreak havoc with a couple, as well as individuals. I can help by providing support through individual, couple, and family sessions. I am a Certified Sexual Addictions Therapist (CSAT) candidate and work on treating the root causes of relationship issues, including addiction and trauma. Whether you are looking for healing, recovery, rebuilding, improvement, or support for you, your partner, or your family, we will work together to achieve your goals. I will meet you where you are on your journey as we work through your struggles together.
Infidelity, sex addiction, communication struggles, and other relationships issues can wreak havoc with a couple, as well as individuals. I can help by providing support through individual, couple, and family sessions. I am a Certified Sexual Addictions Therapist (CSAT) candidate and work on treating the root causes of relationship issues, including addiction and trauma. Whether you are looking for healing, recovery, rebuilding, improvement, or support for you, your partner, or your family, we will work together to achieve your goals. I will meet you where you are on your journey as we work through your struggles together.
Feeling stuck in life because of comparison, perfectionism, shame, relationship issues, or grief? Wanting to start your marriage off right, or just needing a reset? I am dedicated to supporting individuals through their unique journeys, with a special focus on women’s issues, adolescent development, and the experiences of couples facing birth trauma or stillbirth. My approach is rooted in empathy and a deep understanding of each person’s story, values, and goals.
Feeling stuck in life because of comparison, perfectionism, shame, relationship issues, or grief? Wanting to start your marriage off right, or just needing a reset? I am dedicated to supporting individuals through their unique journeys, with a special focus on women’s issues, adolescent development, and the experiences of couples facing birth trauma or stillbirth. My approach is rooted in empathy and a deep understanding of each person’s story, values, and goals.
Rebecca Spooner
Licensed Professional Counselor, MDiv, MS, LPC, NCC
Verified Verified
Little Rock, AR 72205
Waitlist for new clients
Feeling like you need a break? Or maybe you need someone to have your back no matter what? With me, you'll always have a safe and welcoming ally. In my office, you'll experience a judgement-free zone where you can get support for whatever you need, whether its relationship conflicts, depression or anxiety. For your first session to your departing farewell, you'll be in a safe environment where healing happens. We recognize the variety of issues individuals face and the shortage of safe places to find restoration and wholeness. We are a center for all people.
Feeling like you need a break? Or maybe you need someone to have your back no matter what? With me, you'll always have a safe and welcoming ally. In my office, you'll experience a judgement-free zone where you can get support for whatever you need, whether its relationship conflicts, depression or anxiety. For your first session to your departing farewell, you'll be in a safe environment where healing happens. We recognize the variety of issues individuals face and the shortage of safe places to find restoration and wholeness. We are a center for all people.
Life can be a wonderful journey filled with great times, fun, joy, and happiness. Life's journey can also have twists, turns, and uphill battles. These troublesome times can appear in our lives as relationship conflicts, depression, anger, stress, anxiety, and more. While we all experience at least some of these issues at some point in our lives, we are usually able to work through them independently and then return to enjoying life. However, sometimes these issues keep us stuck in one place and prevent our lives from being enjoyable. Seeking help from the right therapist can make a world of a difference.
Life can be a wonderful journey filled with great times, fun, joy, and happiness. Life's journey can also have twists, turns, and uphill battles. These troublesome times can appear in our lives as relationship conflicts, depression, anger, stress, anxiety, and more. While we all experience at least some of these issues at some point in our lives, we are usually able to work through them independently and then return to enjoying life. However, sometimes these issues keep us stuck in one place and prevent our lives from being enjoyable. Seeking help from the right therapist can make a world of a difference.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
Becky Whetstone Cheairs
Marriage & Family Therapist, PhD, LMFT, LPC, SEP
Verified Verified
Little Rock, AR 72205 (Online Only)
Are you struggling? If yes, I can help you find answers. I also work with couples in crisis and provide marriage therapy & counseling for those who are thinking about ending the relationship, but are confused and don't know what they want. My expertise is helping you out of the confusion in a way that is in the best interest of you and your family. I am extensively trained in the treatment of trauma and can help you get to the roots of why your life isn't working. Also, for those in the military, I've a special place in my heart for you. (see below)
Are you struggling? If yes, I can help you find answers. I also work with couples in crisis and provide marriage therapy & counseling for those who are thinking about ending the relationship, but are confused and don't know what they want. My expertise is helping you out of the confusion in a way that is in the best interest of you and your family. I am extensively trained in the treatment of trauma and can help you get to the roots of why your life isn't working. Also, for those in the military, I've a special place in my heart for you. (see below)
Silvia Fernandez (Bilingual Spanish - English)
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.
See more therapy options for Woodruff County
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.