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Check out therapists located nearby or offering teletherapy in Arkansas below.

Online Therapists

Photo of Sara King, MS, CEDS, LPC, EMDR, Licensed Professional Counselor
Sara King
Licensed Professional Counselor, MS, CEDS, LPC, EMDR
Verified Verified
2 Endorsed
Rogers, AR 72758
Waitlist for new clients
Grounded in ACT, Internal Family Systems, Polyvagal Theory, DBT, HAES (Health at Every Size), Intuitive Eating, Relational Therapy, and the Adaptive Information Processing Model.
Hey! I'm glad you're here. I hope we get to work together! My therapeutic style is relational and person-centered. I communicate the value I see in you! I am honored that I get to witness your experience and help you notice what's working for you, and what's not. I hold space for you to acknowledge your hardest moments and empathize about these inevitable struggles; while maintaining awareness of the possibility that lighter emotions, like humor, curiosity, creativity, and joy can be present at the same time. I strive to support you in accepting and enjoying your multifaceted and meaningful life.
Grounded in ACT, Internal Family Systems, Polyvagal Theory, DBT, HAES (Health at Every Size), Intuitive Eating, Relational Therapy, and the Adaptive Information Processing Model.
Hey! I'm glad you're here. I hope we get to work together! My therapeutic style is relational and person-centered. I communicate the value I see in you! I am honored that I get to witness your experience and help you notice what's working for you, and what's not. I hold space for you to acknowledge your hardest moments and empathize about these inevitable struggles; while maintaining awareness of the possibility that lighter emotions, like humor, curiosity, creativity, and joy can be present at the same time. I strive to support you in accepting and enjoying your multifaceted and meaningful life.
(479) 342-2217 View (479) 342-2217
Photo of Josh Lee Helm - Josh Helm MS, LPC, LADAC, MS, LPC, Licensed Professional Counselor
Josh Helm MS, LPC, LADAC
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Fayetteville, AR 72703
My therapeutic approaches I use Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Person Centered Therapy.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
My therapeutic approaches I use Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Person Centered Therapy.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
(479) 888-2195 View (479) 888-2195
Photo of Erica Walter, MS, LPC, Counselor
Erica Walter
Counselor, MS, LPC
Verified Verified
3 Endorsed
Fayetteville, AR 72703
I'm an LPC, (Licensed Professional Counselor) wife, and mother of four who recognizes that some of life's hurdles are just plain unavoidable, but giving up should not be an option. After almost 20 years in the corporate world, I left to pursue my passion for helping others heal and learn to live well. I am a compassionate psychotherapist dedicated to helping others work through life's challenges. With a warm and understanding approach, I provide a safe space for growth and healing while challenging you to make meaningful changes. Let's work together towards a happy life.
I'm an LPC, (Licensed Professional Counselor) wife, and mother of four who recognizes that some of life's hurdles are just plain unavoidable, but giving up should not be an option. After almost 20 years in the corporate world, I left to pursue my passion for helping others heal and learn to live well. I am a compassionate psychotherapist dedicated to helping others work through life's challenges. With a warm and understanding approach, I provide a safe space for growth and healing while challenging you to make meaningful changes. Let's work together towards a happy life.
(479) 777-9601 View (479) 777-9601
Photo of Jennifer Love, LCSW, Clinical Social Work/Therapist
Jennifer Love
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rogers, AR 72758
Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together.
Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together.
(479) 364-4531 View (479) 364-4531
Photo of Dani Rene Essex - L.I.F.E. Counseling, MSW, DCH, LCSW, Clinical Social Work/Therapist
L.I.F.E. Counseling
Clinical Social Work/Therapist, MSW, DCH, LCSW
Verified Verified
Harrison, AR 72601
Let's get talking! Taking the first step and reaching out for help is huge, you made a big decision in getting better. If you prefer to stay in the comfort of your own home tele-counseling and email counsel is available. For those that continue to enjoy face to face counseling, we are located in a very convenient location in Mountain Home, Idaho. I have been working in mental health since 2003 with Children, Adolescents, Adults and Geriatrics. Contact me today about starting your service.
Let's get talking! Taking the first step and reaching out for help is huge, you made a big decision in getting better. If you prefer to stay in the comfort of your own home tele-counseling and email counsel is available. For those that continue to enjoy face to face counseling, we are located in a very convenient location in Mountain Home, Idaho. I have been working in mental health since 2003 with Children, Adolescents, Adults and Geriatrics. Contact me today about starting your service.
(870) 224-0232 View (870) 224-0232
Photo of Aaron Levy, MSMFT, LPC, TA, Licensed Professional Counselor
Aaron Levy
Licensed Professional Counselor, MSMFT, LPC, TA
Verified Verified
3 Endorsed
Bentonville, AR 72712
Love and Connection in life should not be confusing. But there is always a risk when it comes to getting those two critical human relational needs. Many times relationships feel like a dance, and feeling lost with no road map. It can often turn into division or discomfort, but does it always have to be that way? Emotionally Focused Therapy is a proven, evidence-based method that enhances couples' ability to gain Love and Connection through safety and security. And I would love to be that resource, coach, advocate to help partners sustain longevity in their relationship without leading to isolation or further hurt.
Love and Connection in life should not be confusing. But there is always a risk when it comes to getting those two critical human relational needs. Many times relationships feel like a dance, and feeling lost with no road map. It can often turn into division or discomfort, but does it always have to be that way? Emotionally Focused Therapy is a proven, evidence-based method that enhances couples' ability to gain Love and Connection through safety and security. And I would love to be that resource, coach, advocate to help partners sustain longevity in their relationship without leading to isolation or further hurt.
(479) 777-2921 View (479) 777-2921
Photo of Julie Pillow Wilson, LCSW, Clinical Social Work/Therapist
Julie Pillow Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
It takes a lot of courage to ask for help. I understand; I've been there I’d like to help you by forming a partnership with you to address your mental health concerns and difficult life circumstances. If depression and anxiety are causing you to feel overwhelmed and unfulfilled, I’d like to help you feel satisfied, self-confident, and at peace. I have been a Therapist for 19 years and I love what I do!
It takes a lot of courage to ask for help. I understand; I've been there I’d like to help you by forming a partnership with you to address your mental health concerns and difficult life circumstances. If depression and anxiety are causing you to feel overwhelmed and unfulfilled, I’d like to help you feel satisfied, self-confident, and at peace. I have been a Therapist for 19 years and I love what I do!
(870) 259-5119 View (870) 259-5119
Photo of Kyla Warnick, PhD , Psychologist
Kyla Warnick
Psychologist, PhD
Verified Verified
1 Endorsed
Russellville, AR 72801
Now accepting new clients. If you feel like you are always running and never getting anywhere, have times when life seems overwhelming, and are unsure what to do next, I can help. I provide services to both children and adults including individual and group therapy, and assessments including ADHD, Autism, pre-surgery Bariatric testing, intelligence and achievement testing, dyslexia testing, and personality inventories. I will provide a safe space for you to explore who you are, discover your strengths, and use those strengths to better manage your struggles and focus on the meaningful parts of your life.
Now accepting new clients. If you feel like you are always running and never getting anywhere, have times when life seems overwhelming, and are unsure what to do next, I can help. I provide services to both children and adults including individual and group therapy, and assessments including ADHD, Autism, pre-surgery Bariatric testing, intelligence and achievement testing, dyslexia testing, and personality inventories. I will provide a safe space for you to explore who you are, discover your strengths, and use those strengths to better manage your struggles and focus on the meaningful parts of your life.
(479) 227-5442 View (479) 227-5442
Photo of Angela Holloway Shakir, MS, Licensed Professional Counselor
Angela Holloway Shakir
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Rogers, AR 72758
Angela Holloway Shakir is a Licensed Professional Counselor serving Northwest Arkansas. She serves children and adolescents ages (5-17), adults (18+) and the senior populations (65+). Angela has over 7 years of experience in a variety of settings including school based, residential, inpatient, outpatient, and corrections. Her services are tailored for individual, group, couples, and families offering an integrative approach to address the unique needs of each client. Her experience and skills allow her to serve a diverse population providing both long term and brief interventions.
Angela Holloway Shakir is a Licensed Professional Counselor serving Northwest Arkansas. She serves children and adolescents ages (5-17), adults (18+) and the senior populations (65+). Angela has over 7 years of experience in a variety of settings including school based, residential, inpatient, outpatient, and corrections. Her services are tailored for individual, group, couples, and families offering an integrative approach to address the unique needs of each client. Her experience and skills allow her to serve a diverse population providing both long term and brief interventions.
(479) 282-3038 View (479) 282-3038

See more therapy options for West Fork

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.