Psychodynamic Therapists in Springdale, AR

I love working with adolescents and adults to guide them through life's difficulties to live a more fulfilling life. I provide individual, family, and couples counseling in a comfortable and private setting. I received my Bachelor's and Master's degrees in Social Work from the University of Arkansas, and have been practicing for 18 years. I utilize a variety of techniques including Cognitive Behavioral Therapy, Psychodynamic, Systems Approach, coping and relaxation skills, Mindfulness, and Self-Care. My primary focus is on adults and adolescents coping with anxiety, depression, adjustment to life's changes, and seeking overall personal growth.

I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.

If you are to find yourself, your family, or your child struggling, the best thing you can do is seek out someone to listen and empathize with your situation. My approach is grounded in the principles of Attachment Theory and Humanistic Psychology. Through a warm and empathetic environment, I invite clients to explore their thoughts, emotions, and patterns of interaction, promoting insight and awareness that pave the way for meaningful change.

For individuals and organizations needing specialized psychological knowledge, I can help. As a licensed clinical psychologist and principal at Jordan Consulting and Psychological Services (JCPS), I provide tailored psychotherapy, assessment, and consultation services. JCPS is an independent private practice that serves the Fort Smith and Northwest Arkansas areas.

As your therapist I want to help you find life, not just eliminate symptoms. If you feel broken and your relationships have fallen apart, if you've been hurt and loosing hope, it might be time to reach out to someone to walk with you through this time in your life. I believe I can help you rediscover the possibilities for health and wholeness and new way to live your new life.

Sean McDonald, Owner and Clinical Director of Waterstone Counseling Center, believes each person has a unique story. His desire is to help guide you in living out a balanced and healthy lifestyle - emotionally, physically, and spiritually. Sean helps people from all backgrounds, including religious and non-religious belief systems. He strives to create a safe and confidential atmosphere to work with individuals who struggle with sexual addiction, porn addiction, shame, marital infidelity, and other intimacy related disorders. He also work with spouses/partners and families of sex addicts as well as individuals who struggle with anxiety, anger, trauma, and depression.

The mind and body are undeniably connected. I believe in taking the time to notice what our body is telling us. If you experience unpleasant symptoms and issues in your life, this is likely a sign that something is hiding in your mind. You and I will locate where it hides, bring awareness to it, and then learn how to find relief and grow. This is where the healing begins. I work with a variety of issues that affect children and their families, young adults and their life transitions, and a wide range of individual needs in adults.

If you have ever thought your day was overwhelming, or your plans just seem to fall apart or you struggle to maintain positivity, then you have come to the right place. Are you overwhelmed with life changes-kids, job, marriage, other relationships? Have you lost connection with your spouse? Do you struggle with perfectionism?

I am a native of NWA, and graduated from the University of Arkansas with a Master of Social Work Degree. I entered the mental health field where I have worked with clients of all ages in a variety of settings including therapeutic day treatment, inpatient treatment, integrated behavioral health, and a healthcare clinic. I firmly believe that mental health challenges should not define a person’s worth, and that all individuals are capable and worthy of a positive quality of life.

Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.

Ms. Shy earned her Master of Arts degree in Clinical Psychology and is a Licensed Professional Counselor (LPC). Since 2012, Heather has been helping individuals and their families overcome a variety of behavioral and mental health concerns such as depression, anxiety, ADHD, grief, trauma, life adjustment, and anger, utilizing cognitive behavioral therapy and play therapy techniques. She continues to enjoy working with adolescents, adults, and their families and her work includes an additional focus on psychotherapy for women and maternal mental health.

It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.

I am a licensed clinical therapist with experience working in a variety of settings and a range of issues, including depression and anxiety, grief, self esteem, life transitions, and chronic illness. My approach is non-judgmental, collaborative, and kind. My goal is to provide a supportive space for self exploration in order to help clients experience more meaningful and fulfilling lives. I focus on self-understanding, self-acceptance, authenticity, and resilience.

I believe we are all writing chapters in our lives which make up our story. I believe our stories are powerful, unique, and deserve the opportunity to be heard. There may be times when a chapter in our story needs some assistance with editing or revising. Sometimes, we may not feel ready to write the next line or scared of what the previous chapter meant. That is where I find beauty in the counseling process. Counseling is a guide to help you experience your story so that you can gain awareness, implement change, and grow.

Psychotherapy provides an opportunity to navigate the difficulties we all face throughout life! I provide individual and family therapy for eating disorders as well as depression, anxiety, adjustment disorders, grief and loss, relational issues, and identity exploration. As a Certified Daring Way Facilitator, I often apply Dr. Brene Brown’s research in therapeutic work around shame, vulnerability, and worthiness. I hold memberships in the Academy of Eating Disorders and the International Association of Eating Disorder Professionals.

I absolutely love watching people flourish and becoming 'the change they wish to see in the world'. As your therapist, I will become your guide in making this change. I will give you the tools and skills you desire to help manage your journey on becoming a more healthier, happier you. My approach is creative and interactive, based on your unique problems and desired goals of treatment.

I'm an experienced therapist including twenty years with University of Arkansas. I specialize in working with adults and college students. I see individuals, couples, and families dealing with depression, anxiety, relationship issues, crises of all kinds, self-esteem problems, and sexual dysfunction. I am solution focused and will do my best to help you feel comfortable. My philosophy is that most everyone can use counseling at some point in their lives and that it is often the stronger person who seeks help. I offer a free initial consultation. Most insurance accepted.

I am here to help! I provide caring and compassionate therapy that is short-term and solution focused. My areas of focus for adults include anxiety, depression and life adjustments. I also treat couples struggling with relationship issues, as well as teens and their families. I engage my clients on a very personal level and work carefully to understand their unique backgrounds, difficulties and expectations for therapy.

My goal as a psychotherapist is to empower individuals to increase self awareness, explore identity, emotion and insight, and identify and navigate opportunities, resources and barriers along their path. I specialize in treating clients experiencing adjustment and transitional issues related to life events: anxiety, depression, trauma, relational issues, identity exploration and others. My ideal clients are young to middle aged adults who are ready to explore these issues and reach their goals for change, while becoming the person they want to be in the present and long-term. You bring the content and I’ll guide the interventions.