Life Coaching Therapists in Siloam Springs, AR

Photo of Taylor Roberson, MEd, EdS, LPC, Licensed Professional Counselor
Taylor Roberson
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
Siloam Springs, AR 72761
What if healing doesn't have to be so hard? I understand how challenging it can be to face trauma, anxiety, or life changes alone.
If you’re feeling stuck in your progress or overwhelmed by trauma, anxiety, grief, or major life changes, and you're looking for a compassionate, understanding therapist, I’m here to help. You deserve a safe, non-judgmental space to explore your feelings and experiences. I offer therapy intensives and breakthrough sessions for those ready to dive deeper and achieve rapid healing through innovative evidence-backed interventions. Together, we’ll create a personalized therapy plan tailored to your unique needs and goals, guiding you toward a more balanced, fulfilling life. Start your journey to lasting, transformative change today.
What if healing doesn't have to be so hard? I understand how challenging it can be to face trauma, anxiety, or life changes alone.
If you’re feeling stuck in your progress or overwhelmed by trauma, anxiety, grief, or major life changes, and you're looking for a compassionate, understanding therapist, I’m here to help. You deserve a safe, non-judgmental space to explore your feelings and experiences. I offer therapy intensives and breakthrough sessions for those ready to dive deeper and achieve rapid healing through innovative evidence-backed interventions. Together, we’ll create a personalized therapy plan tailored to your unique needs and goals, guiding you toward a more balanced, fulfilling life. Start your journey to lasting, transformative change today.
(479) 469-0085 View (479) 469-0085
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Siloam Springs, AR 72761  (Online Only)
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
(479) 888-5616 View (479) 888-5616
Photo of Deanna Lisk, MS, LPC, NBCCH, Licensed Professional Counselor
Deanna Lisk
Licensed Professional Counselor, MS, LPC, NBCCH
Verified Verified
Siloam Springs, AR 72761  (Online Only)
Adults of all ages, sexual orientations, lifestyles, religion/spiritual beliefs & cultures are welcomed.
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
Adults of all ages, sexual orientations, lifestyles, religion/spiritual beliefs & cultures are welcomed.
Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.
(479) 439-5230 View (479) 439-5230
Photo of Chris King - Chris King Counseling Group, Licensed Professional Counselor
Chris King Counseling Group
Licensed Professional Counselor
Verified Verified
Siloam Springs, AR 72761
Chris King counseling Services works with all ages and backgrounds of people- aiming to assess needs, build therapeutic relationships and encourage clients to move forward in their behavioral health. Sometimes life can present challenges that may be overwhelming. Our passion is to work with you to navigate through the difficulties by focusing on your strengths so you can achieve your dreams. Chris King Counseling Services is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health.
Chris King counseling Services works with all ages and backgrounds of people- aiming to assess needs, build therapeutic relationships and encourage clients to move forward in their behavioral health. Sometimes life can present challenges that may be overwhelming. Our passion is to work with you to navigate through the difficulties by focusing on your strengths so you can achieve your dreams. Chris King Counseling Services is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health.
(479) 777-2536 View (479) 777-2536
Photo of Quinn Whiting, LAC, Counselor
Quinn Whiting
Counselor, LAC
Verified Verified
Siloam Springs, AR 72761
Finding a therapist is hard, especially if you're a bit different from other folks. You struggle with the things you see on this site like anxiety and intrusive thoughts, yet you still worry about reaching out to someone. You know therapy is supposed to be a safe place, but you still can't help worrying about being judged because of your identity, spirituality, your past, or what you want to work on. Maybe you've tried therapy before and it just didn't work. You were validated but not challenged, or the therapist pushed their ideas on you. It just didn't work for you as a unique person. You need someone who also a bit different.
Finding a therapist is hard, especially if you're a bit different from other folks. You struggle with the things you see on this site like anxiety and intrusive thoughts, yet you still worry about reaching out to someone. You know therapy is supposed to be a safe place, but you still can't help worrying about being judged because of your identity, spirituality, your past, or what you want to work on. Maybe you've tried therapy before and it just didn't work. You were validated but not challenged, or the therapist pushed their ideas on you. It just didn't work for you as a unique person. You need someone who also a bit different.
(479) 269-1824 View (479) 269-1824
Photo of Branden Carr, DO, PhD
Branden Carr
DO, PhD
Verified Verified
1 Endorsed
Siloam Springs, AR 72761  (Online Only)
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
(479) 323-2214 View (479) 323-2214
Photo of Dana Graves Dodson, MS, LPC, ND, Licensed Professional Counselor
Dana Graves Dodson
Licensed Professional Counselor, MS, LPC, ND
Verified Verified
Siloam Springs, AR 72761
(479) 448-4755 View (479) 448-4755

Online Therapists

Photo of Tina Renee Pearce, LCSW, TF-CBT, YT-200, Clinical Social Work/Therapist
Tina Renee Pearce
Clinical Social Work/Therapist, LCSW, TF-CBT, YT-200
Verified Verified
2 Endorsed
Harrison, AR 72601
If you are ready to talk about all aspects of your life including taboo subjects that are affecting your wellbeing, reach out.
It's been difficult to make decisions in overwhelm. The situation you find yourself in needs attention and putting it off any longer is not an option. You consider yourself resilient and clarity is needed. We may discover that past trauma has contributed to unhealthy patterns. Unlock your full potential with new knowledge. You don't have to do it alone. Picture this: you, me, and a whole toolbox of techniques designed to facilitate change, move stagnant thoughts and energy to the side, and kick your happiness into high gear.
If you are ready to talk about all aspects of your life including taboo subjects that are affecting your wellbeing, reach out.
It's been difficult to make decisions in overwhelm. The situation you find yourself in needs attention and putting it off any longer is not an option. You consider yourself resilient and clarity is needed. We may discover that past trauma has contributed to unhealthy patterns. Unlock your full potential with new knowledge. You don't have to do it alone. Picture this: you, me, and a whole toolbox of techniques designed to facilitate change, move stagnant thoughts and energy to the side, and kick your happiness into high gear.
(479) 329-1317 View (479) 329-1317
Photo of Adrian Leigh Varnadore, MEd, LPC, Counselor
Adrian Leigh Varnadore
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Springdale, AR 72762
I want you to improve your life satisfaction, get back in touch with yourself, or maybe find yourself for the first time, and build the life you want.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
I want you to improve your life satisfaction, get back in touch with yourself, or maybe find yourself for the first time, and build the life you want.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
(479) 346-4775 View (479) 346-4775
Photo of Rita Collins, LCSW, Clinical Social Work/Therapist
Rita Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Fayetteville, AR 72703
Waitlist for new clients
I work with families who are navigating life changes such as marriage, divorce and/or learning to co-parent after the change.
Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.
I work with families who are navigating life changes such as marriage, divorce and/or learning to co-parent after the change.
Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.
(479) 888-5377 View (479) 888-5377
Photo of Terry Richardson, LCSW, Clinical Social Work/Therapist
Terry Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rogers, AR 72758  (Online Only)
Change is an inevitable part of life, it is also something we often fear and resist. As your therapist I assist you in activating your motivation and developing skills to guide you through the process. Whether your motivation is coming from a personal or relationship crisis, a long term difficulty, or simply the desire to create a better, happier future - I use therapy as a guided exploration toward solutions and the development of skills necessary for creating change. Learning WHAT, and HOW to change is at the core of my training, experience and my approach to therapy with clients.
Change is an inevitable part of life, it is also something we often fear and resist. As your therapist I assist you in activating your motivation and developing skills to guide you through the process. Whether your motivation is coming from a personal or relationship crisis, a long term difficulty, or simply the desire to create a better, happier future - I use therapy as a guided exploration toward solutions and the development of skills necessary for creating change. Learning WHAT, and HOW to change is at the core of my training, experience and my approach to therapy with clients.
(479) 668-4577 View (479) 668-4577
Photo of Rachel D Weber, LCSW, Clinical Social Work/Therapist
Rachel D Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72703
My goal is to help you grow from your struggles, heal from your pain, & move forward to where you want to be in your life.
I have experience working with adults, children, and families, in-home & outpatient settings. Approaches & techniques which may be incorporated into sessions include those found in Cognitive-Behavioral Therapy (CBT), Solution Focused Therapy, Child Parent Psychotherapy, & Eye Movement Desensitization and Reprocessing Therapy (EMDR), relaxation techniques, and play therapy techniques. As one of a limited number of providers in Northwest Arkansas with training in Child Parent Psychotherapy (CPP), I assist sufferers of trauma, abuse, neglect, and many other distressing experiences improve functioning and healing relationships.
My goal is to help you grow from your struggles, heal from your pain, & move forward to where you want to be in your life.
I have experience working with adults, children, and families, in-home & outpatient settings. Approaches & techniques which may be incorporated into sessions include those found in Cognitive-Behavioral Therapy (CBT), Solution Focused Therapy, Child Parent Psychotherapy, & Eye Movement Desensitization and Reprocessing Therapy (EMDR), relaxation techniques, and play therapy techniques. As one of a limited number of providers in Northwest Arkansas with training in Child Parent Psychotherapy (CPP), I assist sufferers of trauma, abuse, neglect, and many other distressing experiences improve functioning and healing relationships.
(479) 689-7874 View (479) 689-7874
Photo of Massiel (Massy) Bradberry, MS, LPC, Licensed Professional Counselor
Massiel (Massy) Bradberry
Licensed Professional Counselor, MS, LPC
Verified Verified
9 Endorsed
Bentonville, AR 72712
What if you could live a life with less fear and more doing? What if you could live a life with healthy boundaries and healthy relationships? What if you could live a life without shame and guilt? What if you could just be YOU and live an unapologetic life?.
I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.
What if you could live a life with less fear and more doing? What if you could live a life with healthy boundaries and healthy relationships? What if you could live a life without shame and guilt? What if you could just be YOU and live an unapologetic life?.
I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.
(479) 689-7195 View (479) 689-7195
Photo of Patricia Studer, PsyD, Psychologist
Patricia Studer
Psychologist, PsyD
Verified Verified
Fayetteville, AR 72703
I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/ life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.
I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/ life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.
(479) 689-7203 View (479) 689-7203
Photo of Jennifer Sugg, MEd, LPC, RYT200, Counselor
Jennifer Sugg
Counselor, MEd, LPC, RYT200
Verified Verified
4 Endorsed
Fayetteville, AR 72701
I deal with issues related to aging, anxiety, depression, family discord, grief, life transitions, parenting, trauma, and other challenges.
We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
I deal with issues related to aging, anxiety, depression, family discord, grief, life transitions, parenting, trauma, and other challenges.
We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
(479) 239-8577 View (479) 239-8577
Photo of David Peterson, LAC, Counselor
David Peterson
Counselor, LAC
Verified Verified
Rogers, AR 72758
I will help you explore the negative thought patterns, habits, and identity beliefs that are keeping you stuck and preventing you from experiencing the life you want.
You feel like you're not "allowed" to be who you truly are. It's incredibly isolating and painful to feel like no one understands you. It's even more isolating and painful when you feel embarrassed or ashamed of who you are or like you aren’t good enough. You often have thoughts like "I wish I were someone else" or "If people really knew me, they would reject me." At times you don’t even know for sure who you are. It’s exhausting to wrestle with these thoughts, and you feel you can’t get this figured out on your own.
I will help you explore the negative thought patterns, habits, and identity beliefs that are keeping you stuck and preventing you from experiencing the life you want.
You feel like you're not "allowed" to be who you truly are. It's incredibly isolating and painful to feel like no one understands you. It's even more isolating and painful when you feel embarrassed or ashamed of who you are or like you aren’t good enough. You often have thoughts like "I wish I were someone else" or "If people really knew me, they would reject me." At times you don’t even know for sure who you are. It’s exhausting to wrestle with these thoughts, and you feel you can’t get this figured out on your own.
(479) 552-5157 View (479) 552-5157
Photo of Brenda Veach Zedlitz, MSSW, LCSW, Clinical Social Work/Therapist
Brenda Veach Zedlitz
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Rogers, AR 72758  (Online Only)
Waitlist for new clients
Life is built on relationships.
Many times disruptions in life occur because we are out of alignment with our purpose, our people or our passion. Life transitions (chronic health diagnosis, aging parents, launching children into college and life, for example) create stress that mis-aligns our emotional well-being and we sometimes resort to unhealthy coping mechanisms that only exacerbate our dis-ease with life both present and future. I utilize a person-centered approach and will meet you where you are to address issues of your concern.
Life is built on relationships.
Many times disruptions in life occur because we are out of alignment with our purpose, our people or our passion. Life transitions (chronic health diagnosis, aging parents, launching children into college and life, for example) create stress that mis-aligns our emotional well-being and we sometimes resort to unhealthy coping mechanisms that only exacerbate our dis-ease with life both present and future. I utilize a person-centered approach and will meet you where you are to address issues of your concern.
(479) 398-2594 View (479) 398-2594
Photo of Jennifer Markle, LCSW, Clinical Social Work/Therapist
Jennifer Markle
Clinical Social Work/Therapist, LCSW
Verified Verified
Springdale, AR 72764  (Online Only)
As a holistic trauma therapist, I help clients live the life they want through deep exploration of their past and present patterns, relationships, and coping skills, using diverse healing modalities.
At the moment, you might be finding it challenging to maintain balance, joy, and fulfillment in your life. Perhaps you've struggled with managing your worries, moods, and relationships, and may have even realized how your early life still influences the way you navigate the present. Living a full, happy, and liberated life isn't always easy, but that doesn’t make you a failure—it makes you human. If you're ready to break old patterns and seek true healing, you've come to the right place.
As a holistic trauma therapist, I help clients live the life they want through deep exploration of their past and present patterns, relationships, and coping skills, using diverse healing modalities.
At the moment, you might be finding it challenging to maintain balance, joy, and fulfillment in your life. Perhaps you've struggled with managing your worries, moods, and relationships, and may have even realized how your early life still influences the way you navigate the present. Living a full, happy, and liberated life isn't always easy, but that doesn’t make you a failure—it makes you human. If you're ready to break old patterns and seek true healing, you've come to the right place.
(469) 707-8099 View (469) 707-8099
Photo of Sarah Strom, LAC, E-RYT, Counselor
Sarah Strom
Counselor, LAC, E-RYT
Verified Verified
Fort Smith, AR 72903
Through working together we will dismantle the beliefs that are no longer serving you so that you can live your most authentic and fulfilled life.
Sometimes, we just feel stuck and don’t know where to begin. Other times, issues that we have felt were resolved suddenly come to the forefront of our lives all over again. I truly believe that healing and growth is a process. Life unfolds giving us opportunities to learn, to grow, and expand our tool set for what it means to live an authentic and healthy life while working on the relationship that we have with ourselves and others. I work with people using a holistic approach that will give you the tools to find emotional healing— anxiety, stress, depression, life transitions, and changes all ask us to look within ourselves.
Through working together we will dismantle the beliefs that are no longer serving you so that you can live your most authentic and fulfilled life.
Sometimes, we just feel stuck and don’t know where to begin. Other times, issues that we have felt were resolved suddenly come to the forefront of our lives all over again. I truly believe that healing and growth is a process. Life unfolds giving us opportunities to learn, to grow, and expand our tool set for what it means to live an authentic and healthy life while working on the relationship that we have with ourselves and others. I work with people using a holistic approach that will give you the tools to find emotional healing— anxiety, stress, depression, life transitions, and changes all ask us to look within ourselves.
(479) 348-4274 View (479) 348-4274
Photo of Jessica Serio, MS, LAC, Counselor
Jessica Serio
Counselor, MS, LAC
Verified Verified
Fayetteville, AR 72701
My clients are individuals, couples, and teens (12+) with issues like anxiety, depression, trauma, disappointment, family or relationship difficulties, belonging concerns, life transitions, grief, and more. I have experience with post-partum issues, adoptee concerns, and motherhood + identity issues. I have worked with a variety of backgrounds, and I’m looking forward to hearing your unique story! I believe people are capable of facing life's most difficult challenges with greater resilience and self-compassion.
My clients are individuals, couples, and teens (12+) with issues like anxiety, depression, trauma, disappointment, family or relationship difficulties, belonging concerns, life transitions, grief, and more. I have experience with post-partum issues, adoptee concerns, and motherhood + identity issues. I have worked with a variety of backgrounds, and I’m looking forward to hearing your unique story! I believe people are capable of facing life's most difficult challenges with greater resilience and self-compassion.
(479) 398-1371 View (479) 398-1371

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.