In Person Therapists in Pine Bluff, AR

As I strive to be the therapist I would personally seek, I engage my clients from a place of compassion. I meet them where they are, listening and seeking to understand their unique life experiences. My approach is non-judgmental, upholding the dignity and worth of every individual. I respect my clients' right to self-determination. I treat my clients as experts of their own lives, and my role is to empower them, fostering positive changes they aspire to. I believe that working with families can be essential in creating long-lasting positive changes.

First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.

Are you struggling with anxiety, depression, relationship difficulties, low self-esteem, or direction in life? These issues may be holding you back from achieving your full potential and living a fulfilling life. Therapy is a way for you to express your feelings, struggles, and experiences in a place where you feel heard, safe, comfortable, and accepted for who you are. If you are motivated to make positive changes and open to the therapeutic process, it is absolutely possible to break free from negative patterns, build healthier relationships, and feel more confident and empowered in your daily life.

Do you feel hopeless, worried, overwhelmed, sad, or angry all the time? Do you often have conflict with others? Are you struggling with grief, painful life transitions, intrusive memories of a traumatic event or difficult childhood? Do you feel you are unworthy or unlovable? Do you need someone to help you make sense of your life? If you said yes to any of these, therapy will help! I can offer support, direction, and insight about these challenges; and can show you how cognitive errors and distorted thought patterns contribute to negative emotions and behavior problems.

I like to think I have a unique skill set coupled with life experience that equips me to be a dynamic therapist. I served as a Marine in the military, spent 20 years working in the pathology field looking at healing the body and now work with clients from 5 years to older adult healing the mind. Therapy is difficult to navigate and can feel messy for the whole system (friends, family, work, school, and more). I value your experience and how that has shaped core beliefs. Because we have these core beliefs, doesn't make them true. Let's assign new rules to these beliefs and heal the system as a whole both in body and mind.

Are you looking for a therapist who is passionate about helping young children, teens, and adults? Look no further! My ideal client is someone who is open to exploring their issues, sharing their needs, and working with me to identify their goals. I provide holistic care to my clients and offer a range of interventions, including therapy and prevention services for families, individuals, and couples. I'm experienced in helping clients problem-solve to meet their individual needs, and I'm equipped to serve clients with developmental and learning disabilities, behavioral challenges, medical conditions, and emotional regulation.

We all experience life circumstances that leave us feeling like we aren't ourselves, as we figure out ways to "just get by". Emotions and thoughts help us understand ourselves and our experiences! Maybe you are not sure how to feel better, maybe you are not ready to feel better, and maybe cannot even imagine how to feel better. That's okay. I meet people where they are and work with them to create a path forward.

There is no such thing as a lost cause only a work in progress. Do you believe that? Do you want to begin to believe that statement, in yourself, relationships with others, or things around you again? Are you wondering what the first step is? Good news, you have made it by seeking someone to guide you in your journey to being a better you.

I am NOT taking new clients at this time. Stop the Pain. Do you worry that others can see that you are barely hanging on despite your best efforts? Sometimes accomplished people feel they are crumbling under the strain of expectations they have for themselves. You do not need to feel this way. Depression, anxiety and chronic pain do not have to control every waking minute of your life. There is help and hope.

We are very excited to be opening a location in Dardanelle AR. We are happy to offer multiple types of counseling and hope to meet the needs of under served populations. Our ideal clients would be people who are ready to make a change in their life and want to start truly living and enjoying the life they have been given. They want to tackle some hurdles in their life and at times would like help to navigate those situations in best ways possible and sometimes that is where professional help comes in.

Megan Loney works with Central Arkansas kids, adults, and families to lead happier lives, achieve educational goals and develop their strengths. Megan is able to provide a wide spectrum of individual, family, and group counseling services. Whether you struggle with a mental illness or you are just going through a hard time and need a little extra help, Megan’s passion is helping people! In order to do that, she uses several counseling theories, including Adlerian therapy, cognitive behavioral therapy, and person-centered therapy. Megan provides individual and family services for patients at Arkansas Counseling and Wellness Services.

Jeanna started her career in mental health as a psychiatric case manager and then transitioned to a mental health therapist working for an outpatient clinic (office and school-based clients). She has been working in mental health for more than seven years and finds joy in helping others find their own path.