Dance Movement Therapy in Paragould, AR

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Online Therapists

Photo of Reda V Kimble-Kirkwood - Kingdom Connect Consulting Services, LCSW, Clinical Social Work/Therapist
Kingdom Connect Consulting Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Marion, AR 72364
We believe the only means to having long-lasting treatment outcomes is by providing holistic services which treat the whole person, Soul, Body and Spirit. We believe strong individuals produce strong families, strong families produce strong communities, strong communities produce strong cities, and strong cities produce a strong nation. We believe in order for treatment or services to be effective, clients/customers must be fully committed to the process and must take responsibility for bringing about positive change in their lives and/or communities.
We believe the only means to having long-lasting treatment outcomes is by providing holistic services which treat the whole person, Soul, Body and Spirit. We believe strong individuals produce strong families, strong families produce strong communities, strong communities produce strong cities, and strong cities produce a strong nation. We believe in order for treatment or services to be effective, clients/customers must be fully committed to the process and must take responsibility for bringing about positive change in their lives and/or communities.
(870) 621-3947 View (870) 621-3947
Photo of Amanda Emerson, LCSW, Clinical Social Work/Therapist
Amanda Emerson
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesboro, AR 72404
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
Healing requires honest care without judgment. In order to provide individualized treatment and support, I will work cooperatively with you to clarify your treatment goals and draw from a variety of methodologies to create a plan that fits your needs. My style is warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, with a realistic and effective approach to treatment. To me, an individual should be treated as a whole, including the mind, the body, and the (soul/self)- whatever that is to them.
(870) 521-2204 View (870) 521-2204

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Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.