Therapists in Mountain View, AR

Photo of Joshua Medley, MS, EdS, LPC, Licensed Professional Counselor
Joshua Medley
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
1 Endorsed
Mountain View, AR 72560
Too often the challenges and demands of life can feel overwhelming. Whether you have struggled so long that overcoming the obstacles seem impossible or you simply want to build a stronger relationship. Hope, healing, and growth are never out of reach. My goal is to walk with you along your journey and empower you to overcome the insurmountable and live the life you deserve.
Too often the challenges and demands of life can feel overwhelming. Whether you have struggled so long that overcoming the obstacles seem impossible or you simply want to build a stronger relationship. Hope, healing, and growth are never out of reach. My goal is to walk with you along your journey and empower you to overcome the insurmountable and live the life you deserve.
(833) 909-1244 View (833) 909-1244
Photo of Sara Evatt, MS, LPC, Licensed Professional Counselor
Sara Evatt
Licensed Professional Counselor, MS, LPC
Verified Verified
Mountain View, AR 72560
Sara Evatt is a graduate of Missouri State University, holding a Master’s degree in Clinical Mental Health Counseling with a focus on trauma. She is a Licensed Professional Counselor (LPC) in Arkansas and is nationally rostered in Trauma-Focused Cognitive Behavior Therapy (TF-CBT). Additionally, Sara is certified as a Child-Parent Psychotherapist (CPP) and provides evidence-based treatments for both adults and children. In her private office, Sara creates a relaxed and comfortable environment that fosters open communication and healing. Her approach emphasizes creating a safe space for clients to explore their experiences and work
Sara Evatt is a graduate of Missouri State University, holding a Master’s degree in Clinical Mental Health Counseling with a focus on trauma. She is a Licensed Professional Counselor (LPC) in Arkansas and is nationally rostered in Trauma-Focused Cognitive Behavior Therapy (TF-CBT). Additionally, Sara is certified as a Child-Parent Psychotherapist (CPP) and provides evidence-based treatments for both adults and children. In her private office, Sara creates a relaxed and comfortable environment that fosters open communication and healing. Her approach emphasizes creating a safe space for clients to explore their experiences and work
(870) 276-3228 View (870) 276-3228
Photo of Kyle C. Anderson, MA, LPC, Licensed Professional Counselor
Kyle C. Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mountain View, AR 72560
My passion is to help people find inner peace. I have been working and serving the Batesville and surrounding area for 13 years. As a licensed professional counselor, I currently work with adolescents, adults, and couples. Throughout my career, I have worked in a variety of settings, including: outpatient, acute, day treatment, school-based, and juvenile detention. I have been trained in treating trauma, and have a calling in life to help people heal, regain inner strength, and discover their sense of self.
My passion is to help people find inner peace. I have been working and serving the Batesville and surrounding area for 13 years. As a licensed professional counselor, I currently work with adolescents, adults, and couples. Throughout my career, I have worked in a variety of settings, including: outpatient, acute, day treatment, school-based, and juvenile detention. I have been trained in treating trauma, and have a calling in life to help people heal, regain inner strength, and discover their sense of self.
(870) 251-8869 View (870) 251-8869
Photo of Michelle Fuller Harris Specialized Social Work Solutions Llc, MSW, LCSW, BACS, CTMH, CIMHP, Clinical Social Work/Therapist
Michelle Fuller Harris Specialized Social Work Solutions Llc
Clinical Social Work/Therapist, MSW, LCSW, BACS, CTMH, CIMHP
Verified Verified
Mountain View, AR 72560  (Online Only)
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. I have over 25 years of experience , providing in-person & telehealth sessions to clients & their family members, as well as locating resources to assist in improving levels of functioning. Focus on medical trauma & illness, anxiety, grief, loss & bereavement counseling. I will challenge you to get to know yourself & to find your joy. Teletherapy (video) therapy sessions are available statewide in Louisiana, Mississippi, Missouri,& Arkansas (if appropriate for client's needs & based on insurance requirements) .
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. I have over 25 years of experience , providing in-person & telehealth sessions to clients & their family members, as well as locating resources to assist in improving levels of functioning. Focus on medical trauma & illness, anxiety, grief, loss & bereavement counseling. I will challenge you to get to know yourself & to find your joy. Teletherapy (video) therapy sessions are available statewide in Louisiana, Mississippi, Missouri,& Arkansas (if appropriate for client's needs & based on insurance requirements) .
(225) 314-8241 View (225) 314-8241

Online Therapists

Photo of Angie Bowen - The Bowen Wellness Center, Inc., MS, LPC, NCC, Licensed Professional Counselor
The Bowen Wellness Center, Inc.
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Little Rock, AR 72205
Do you feel stuck, want to get unstuck, and for good? Do you KNOW all the things but struggle to implement and/or believe them about yourself? Maybe most importantly-do you like to nerd out about your brain-or are you at least open to learning enough to hack it so it works FOR you? If there's even 1 "yes", buckle up, and let's ride! I'm trained in EMDR and certified in neuropsychotherapy, which means we'll work with science to help you heal and move forward. We'll make sure your brain and body are telling the same story, that the story is accurate, and that it's the one you want to be living. We'll do this with humor and together!
Do you feel stuck, want to get unstuck, and for good? Do you KNOW all the things but struggle to implement and/or believe them about yourself? Maybe most importantly-do you like to nerd out about your brain-or are you at least open to learning enough to hack it so it works FOR you? If there's even 1 "yes", buckle up, and let's ride! I'm trained in EMDR and certified in neuropsychotherapy, which means we'll work with science to help you heal and move forward. We'll make sure your brain and body are telling the same story, that the story is accurate, and that it's the one you want to be living. We'll do this with humor and together!
(501) 458-4333 View (501) 458-4333
Photo of Christina Hopson Allen, MA, LPC, BC-TMH, Licensed Professional Counselor
Christina Hopson Allen
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
7 Endorsed
Little Rock, AR 72201
You're hurting... I understand because I've been there too—feeling the pain of disappointment, struggling with confidence, and even healing a broken heart. I'm here for you, as someone who has persevered and come out stronger. Whether you're balancing a demanding career, managing the challenges of parenthood, or trying to rekindle your marriage, I’m here to support and guide you. My mission is to help you rediscover your passion for life. Together, we'll identify, challenge, heal, and overcome. Let’s create the happy, healthy life you deserve, filled with love and connection.
You're hurting... I understand because I've been there too—feeling the pain of disappointment, struggling with confidence, and even healing a broken heart. I'm here for you, as someone who has persevered and come out stronger. Whether you're balancing a demanding career, managing the challenges of parenthood, or trying to rekindle your marriage, I’m here to support and guide you. My mission is to help you rediscover your passion for life. Together, we'll identify, challenge, heal, and overcome. Let’s create the happy, healthy life you deserve, filled with love and connection.
(501) 214-6178 View (501) 214-6178
Photo of Megan Baird, LPC, Licensed Professional Counselor
Megan Baird
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paragould, AR 72450
I would like to provide a safe place for individuals who are interested in addressing and processing any issues or relationships. Through therapy there is opportunity for growth and life changes.
I would like to provide a safe place for individuals who are interested in addressing and processing any issues or relationships. Through therapy there is opportunity for growth and life changes.
(870) 229-4680 View (870) 229-4680
Photo of Brian Shaw - Changes Behavioral Health, Clinical Social Work/Therapist
Changes Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Wynne, AR 72396
Changes Behavioral Health has over 20 highly skilled therapist to serve any need or population. If you have experienced it, we have treated it. If you or a loved one are struggling today with anxiety, depression, fear, anger, addiction, trauma, a troubled relationship, or any obstacle in the way of a fulfilling life we are here for you. CBH is a family owned agency serving Wynne, AR and nearby communities. Changes was opened in 2013 with a mission to provide our community with the best mental health services available in the most caring and compassionate environment available.
Changes Behavioral Health has over 20 highly skilled therapist to serve any need or population. If you have experienced it, we have treated it. If you or a loved one are struggling today with anxiety, depression, fear, anger, addiction, trauma, a troubled relationship, or any obstacle in the way of a fulfilling life we are here for you. CBH is a family owned agency serving Wynne, AR and nearby communities. Changes was opened in 2013 with a mission to provide our community with the best mental health services available in the most caring and compassionate environment available.
(870) 905-0906 View (870) 905-0906
Photo of Britney Spees, BS, MS, LAC, NCC®, Counselor
Britney Spees
Counselor, BS, MS, LAC, NCC®
Verified Verified
2 Endorsed
Little Rock, AR 72205
Feeling stuck in life because of comparison, perfectionism, shame, relationship issues, or grief? Wanting to start your marriage off right, or just needing a reset? I am dedicated to supporting individuals through their unique journeys, with a special focus on women’s issues, adolescent development, and the experiences of couples facing birth trauma or stillbirth. My approach is rooted in empathy and a deep understanding of each person’s story, values, and goals.
Feeling stuck in life because of comparison, perfectionism, shame, relationship issues, or grief? Wanting to start your marriage off right, or just needing a reset? I am dedicated to supporting individuals through their unique journeys, with a special focus on women’s issues, adolescent development, and the experiences of couples facing birth trauma or stillbirth. My approach is rooted in empathy and a deep understanding of each person’s story, values, and goals.
(501) 356-3688 View (501) 356-3688
Photo of Shane Baskins, LPC, Licensed Professional Counselor
Shane Baskins
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Conway, AR 72034
Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.
Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.
(501) 214-7793 View (501) 214-7793
Photo of Crystal Whittington, PhD, LPC, CIMI, Counselor
Crystal Whittington
Counselor, PhD, LPC, CIMI
Verified Verified
1 Endorsed
Searcy, AR 72143
I believe each person has the resiliency and innate strength to heal from traumas in their life journey. My education, work experience and trainings have focused on helping individuals who have experienced trauma in many forms. I've work with families and individuals from birth through adulthood. I have experience working with adolescents and adults in the LGBTQIA+ community. My background working with children and caregivers in the hospital setting has given me a unique opportunity to work with various medical conditions and extensive healthcare trauma.
I believe each person has the resiliency and innate strength to heal from traumas in their life journey. My education, work experience and trainings have focused on helping individuals who have experienced trauma in many forms. I've work with families and individuals from birth through adulthood. I have experience working with adolescents and adults in the LGBTQIA+ community. My background working with children and caregivers in the hospital setting has given me a unique opportunity to work with various medical conditions and extensive healthcare trauma.
(501) 443-3485 View (501) 443-3485
Photo of Derek Edwards, LPC, CSAT, CPTT, BSP, EMDR, Counselor
Derek Edwards
Counselor, LPC, CSAT, CPTT, BSP, EMDR
Verified Verified
1 Endorsed
Little Rock, AR 72207
Bio video on my website! Good therapy should be more than “What do you want to talk about today?” You need to work with a therapist who will give you tools to dig deep and do some heavy lifting, and that is what I offer. I am a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Betrayal Trauma Therapist candidate (CPTTc). I am particularly equipped to walk with clients navigating all types of sexual addiction trauma.
Bio video on my website! Good therapy should be more than “What do you want to talk about today?” You need to work with a therapist who will give you tools to dig deep and do some heavy lifting, and that is what I offer. I am a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Betrayal Trauma Therapist candidate (CPTTc). I am particularly equipped to walk with clients navigating all types of sexual addiction trauma.
(501) 236-5769 View (501) 236-5769
Photo of Antionne Dewayne Alcorn, DHA, LPC, DCC, Licensed Professional Counselor
Antionne Dewayne Alcorn
Licensed Professional Counselor, DHA, LPC, DCC
Verified Verified
1 Endorsed
Jacksonville, AR 72076
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't THRIVING in life as you should. Whatever your needs may be, THRIVE is here to offer support. Therapy is a process of self growth and self-discovery. During sessions behavioral transformation is promoted by encouraging clients to identify new and different strategies to overcome challenges. THRIVE provides the skills and professional experience to help you THRIVE instead of just surviving. THRIVE offers services to children, youth, and adults.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't THRIVING in life as you should. Whatever your needs may be, THRIVE is here to offer support. Therapy is a process of self growth and self-discovery. During sessions behavioral transformation is promoted by encouraging clients to identify new and different strategies to overcome challenges. THRIVE provides the skills and professional experience to help you THRIVE instead of just surviving. THRIVE offers services to children, youth, and adults.
(501) 712-2276 View (501) 712-2276
Photo of Kellee McCoy, MS, LPC, LMFT, Licensed Professional Counselor
Kellee McCoy
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
2 Endorsed
North Little Rock, AR 72114
Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.
Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.
(501) 215-5861 View (501) 215-5861
Photo of Dr. Datonna Michelle Cross - Therapy But Different, PsyD, LPC, Licensed Professional Counselor
Therapy But Different
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72227  (Online Only)
I am Dr. Datonna Higgins and I am so glad you are here! I learned long ago that time does not heal us in and of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles, or trying to manage symptoms of depression, anxiety, trauma, or addiction...now will always be the perfect time to start or continue on your journey to healing. Quality and personable mental health treatment should be easily accessible to all, which is why I strive to provide virtual counseling with an in-person feel. Distance counseling should not feel distant!
I am Dr. Datonna Higgins and I am so glad you are here! I learned long ago that time does not heal us in and of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles, or trying to manage symptoms of depression, anxiety, trauma, or addiction...now will always be the perfect time to start or continue on your journey to healing. Quality and personable mental health treatment should be easily accessible to all, which is why I strive to provide virtual counseling with an in-person feel. Distance counseling should not feel distant!
(539) 995-4464 View (539) 995-4464
Photo of Charlie Simpson - AR Relationship Counseling Ctr Of N Little Rock, LMFT, LPC, Marriage & Family Therapist
AR Relationship Counseling Ctr Of N Little Rock
Marriage & Family Therapist, LMFT, LPC
Verified Verified
North Little Rock, AR 72116
Are you tired of going through the motions in life or your relationship? Feeling STUCK or struggling with communication? Our approach has helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our techniques are simple, we use evidence based tools and models that have helped hundreds of couples and individuals target personal growth such as Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or struggling with communication? Our approach has helped couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. Our techniques are simple, we use evidence based tools and models that have helped hundreds of couples and individuals target personal growth such as Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
(501) 361-1193 View (501) 361-1193
Photo of Karen Rineheart, LPE-I
Karen Rineheart
LPE-I
Verified Verified
3 Endorsed
Bryant, AR 72022
There was a time in each of our lives, before hurt and fear took over, when our hearts were whole. For some of us, the pain is new and unfamiliar. For others, it’s been there as long as we can remember. For my clients, it’s something that they’ve decided to stop running from and to face it head-on. Whether you’re an individual picking up the pieces of a broken heart, or a couple or family trying to keep your world from falling apart, I’m ready to help you conquer your past. I can help you regain emotional control to breath and feel present and whole again.
There was a time in each of our lives, before hurt and fear took over, when our hearts were whole. For some of us, the pain is new and unfamiliar. For others, it’s been there as long as we can remember. For my clients, it’s something that they’ve decided to stop running from and to face it head-on. Whether you’re an individual picking up the pieces of a broken heart, or a couple or family trying to keep your world from falling apart, I’m ready to help you conquer your past. I can help you regain emotional control to breath and feel present and whole again.
(501) 443-0838 View (501) 443-0838
Photo of Virginia Compton, LPC, Counselor
Virginia Compton
Counselor, LPC
Verified Verified
North Little Rock, AR 72116
Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.
Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.
(501) 781-2230 View (501) 781-2230
Photo of Karen Fry, LCSW, Clinical Social Work/Therapist
Karen Fry
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Jonesboro, AR 72401
I'm Karen Fry, LCSW. I’ve been a therapist for a long time (18 years) and I love what I do. I graduated with a Master of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing. The theories and skills that we practice can lead to healing and change. I know because I’ve learned to practice the skills and theories in my own life. I live in Little Rock and enjoy spending time with my two adult kids. I enjoy walking/hiking and bicycling on the Arkansas River Trail.
I'm Karen Fry, LCSW. I’ve been a therapist for a long time (18 years) and I love what I do. I graduated with a Master of Social Work degree from UALR in 2006. I see my profession as a calling. One of my greatest joys is working with someone who begins to see that they have the power to change their life and find healing. The theories and skills that we practice can lead to healing and change. I know because I’ve learned to practice the skills and theories in my own life. I live in Little Rock and enjoy spending time with my two adult kids. I enjoy walking/hiking and bicycling on the Arkansas River Trail.
(870) 686-5180 View (870) 686-5180
Photo of Britta Barlogie, LMHC, LPC, NCC, Counselor
Britta Barlogie
Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Little Rock, AR 72202  (Online Only)
Relational healing therapy harnesses authenticity, humor, curiosity, and acceptance to support you through your transitions and move you to a place where you love yourself (and maybe others) as you are. We will work together to find your happy(er) space and because your healing process is unique, we’ll discover the interventions that fit you best. Whether you’re struggling with anxiety, depression, relationships, body issues, or some combination of them all, it is my commitment to wade through the muck and activate change.
Relational healing therapy harnesses authenticity, humor, curiosity, and acceptance to support you through your transitions and move you to a place where you love yourself (and maybe others) as you are. We will work together to find your happy(er) space and because your healing process is unique, we’ll discover the interventions that fit you best. Whether you’re struggling with anxiety, depression, relationships, body issues, or some combination of them all, it is my commitment to wade through the muck and activate change.
(501) 298-1246 View (501) 298-1246

See more therapy options for Mountain View

How does your Therapist compare?

Number of Therapists in Mountain View, AR

< 10

Therapists in Mountain View, AR who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Self Esteem
100% Stress
75% Child
75% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
67% TRICARE
67% Anthem

How Therapists in Mountain View, AR see their clients

75% In Person and Online
25% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mountain View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.