Women's Issues Therapists in Lowell, AR

I would love to talk with you and together discover your full potential and purpose in life. Sometimes that means looking back from where you are now to discover the barriers standing in your way. From personal experience, I believe it is never too late to discover a better way to do life. Joining you in your personal journey in discovering this joy and purpose, would be an honor. I believe that my life experience adds to my training as a counselor to help me be empathic and understanding of clients.

I give personalized therapy in Northwest Arkansas. I will not shuffle you in and out of the office. You are more important than that. I listen & accept you as you are. You will be free from judgment. You may or may not know what brings you to therapy. We can talk to better understand. My approach is integrated. I have experience in a variety of approaches to understand people & problems. I consider your needs & select techniques best suited for you. I hope to help you better understand yourself & others; help improve your quality of life & make decisions courageously; facilitate spiritual wisdom & growth.

My clients all have unique histories. What they share is a motivated determination to be free of past trauma, grief, depression, anger, PTSD symptoms, reoccurring thoughts, and life patterns. I have worked with clients suffering with bulimia, OCD, attachment trauma, hoarding, cutting, suicidal tendencies; adverse childhood experiences, complicated grief, and a whole host of relational dysfunctions. My clients come from all points of faith and walks of life. I work with adults, seniors, individuals, therapists, and groups.

Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.

The process of beginning therapy can feel intimidating and daunting, but you have already made the first step! Congratulations! I am a firm believer that therapy is for everyone, whether you have experienced trauma, relational struggles, anxiety, or the transitions that are inherent with our lives. Often times, these burdens become much too heavy for us to bear alone and infringe on our growth and ability to reach our optimal potential. I want to help my clients view themselves through the lens of self compassion and growth. I am honored to walk through whatever journey my clients are willing to bring me on.

I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.

I'm a therapist with a passion for helping individuals heal from trauma whether it be situational or relational. I was previously a school counselor for 14 years. During that time, I learned that everyone needs a safe place to be themselves, share hard things, vent, cry, and process thoughts & feelings with someone who will listen with an open mind and an open heart. My interactions with students, parents, and colleagues deepened my understanding of the complexities of human relationships and the importance of connection and empowerment.

Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own!

With over a decade experience in a variety of settings, my passion lies in working a hybrid of school based and outpatient - working with teens, adults, and the LGBTQIA+ population. I most enjoy working through life transitions be it changes in circumstances, gender/sexuality, the natural ebbs and flows of life, or taking the next step (adulthood, career, marriage, etc). I am trained in EMDR & TF-CBT, thus I excel at working with trauma. I'm a GALAP pledge signer and take a no gatekeeping approach to serving trans and nonbinary clients. I enjoy helping families find common ground and mutual respect even around difficult subjects.

At its core therapy is about having a place where your story is heard and you are seen as the whole person you are. I have a devotion toward helping women and very young children and have years of experience focused on trauma, abuse, infertility, anxiety, depression and family issues. I have worked with kids as young as two and am so amazed by their resiliency and ability to process through play. Women and men come in thinking they are alone with issues related to infertility, parenting, sexuality, and more because these are not things people talk about openly but life is messy and having a safe place process it helps.