Acceptance and Commitment (ACT) Therapists in Lowell, AR
Chris McCleary
Licensed Professional Counselor, EdS, MS, MA, LPC/D&A, CHT
Verified Verified
1 Endorsed
Lowell, AR 72745
Let’s break through your life hurdles together! As an Enneagram tri-type 3-5-9, I’m here to help you achieve inner peace through practical discussions and realistic goals. I have 4 Master's degrees and am internationally certified in Hypnotherapy (CHt), qualified in delivering transformative interventions. I am recognized in Arkansas as a specialist in Alcohol and Drug Treatment, so I understand the perils of addiction and how to treat it. I love using Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey today!
Let’s break through your life hurdles together! As an Enneagram tri-type 3-5-9, I’m here to help you achieve inner peace through practical discussions and realistic goals. I have 4 Master's degrees and am internationally certified in Hypnotherapy (CHt), qualified in delivering transformative interventions. I am recognized in Arkansas as a specialist in Alcohol and Drug Treatment, so I understand the perils of addiction and how to treat it. I love using Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey today!
Julie Higginbottom
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Lowell, AR 72745 (Online Only)
As a Licensed Certified Social Worker and Registered Yoga Teacher, I utilize a variety of therapeutic techniques including EMDR, ERP, CBT, Acceptance and Commitment therapy, and/or Mindful yoga-based interventions specially formulated to cater to you and your needs.
Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own!
As a Licensed Certified Social Worker and Registered Yoga Teacher, I utilize a variety of therapeutic techniques including EMDR, ERP, CBT, Acceptance and Commitment therapy, and/or Mindful yoga-based interventions specially formulated to cater to you and your needs.
Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own!
Reaching out for help and healing is one of the most difficult things for anyone to do. Learning, growing and improving is something that should be a lifelong endeavor. If you are reading this, then clearly you are looking for help in this journey we know as life. Everything I do as a counselor revolves around helping people learn, grow and improve themselves – whether this means overcoming trauma experienced, recent life changes, or just looking to better understand how you operate as a person, my goal is for you to be able to walk away from working with me saying, “I am a better version of myself than I was a year ago”.
Reaching out for help and healing is one of the most difficult things for anyone to do. Learning, growing and improving is something that should be a lifelong endeavor. If you are reading this, then clearly you are looking for help in this journey we know as life. Everything I do as a counselor revolves around helping people learn, grow and improve themselves – whether this means overcoming trauma experienced, recent life changes, or just looking to better understand how you operate as a person, my goal is for you to be able to walk away from working with me saying, “I am a better version of myself than I was a year ago”.
I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.
I work with adults who experienced emotional neglect and complex trauma in their childhood and who are struggling with their emotional life as adults. I work with relational trauma, toxic shame, self-blame, loss of meaning, lack of creativity and enjoyment in life, depression, and anxiety, difficulty with intimacy in relationships, and emotional burnout. Also, as an immigrant myself, I work with immigrants who struggle with developing their new identity in a foreign country.
The Therapy Office
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Lowell, AR 72745
Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.
Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.
I provide home-based behavioral therapies to the Northwest Arkansas community, working with the families of children 18 months to 18 years of age with challenging behaviors and/or developmental delays. Parent consults are the foundation of the services I provide, empowering you as the parent with the skills to help your child most fully express who they are. I also offer fun, play-based 1-on-1 Applied Behavior Analysis (ABA) therapy for autistic children to teach them pivotal skills in the areas of communication and behavior reduction. In addition, I can provide telehealth services throughout the state of Arkansas.
I provide home-based behavioral therapies to the Northwest Arkansas community, working with the families of children 18 months to 18 years of age with challenging behaviors and/or developmental delays. Parent consults are the foundation of the services I provide, empowering you as the parent with the skills to help your child most fully express who they are. I also offer fun, play-based 1-on-1 Applied Behavior Analysis (ABA) therapy for autistic children to teach them pivotal skills in the areas of communication and behavior reduction. In addition, I can provide telehealth services throughout the state of Arkansas.
More Therapists Nearby
I enjoy working with a broad range of adult individuals, especially those who desire to use the therapy relationship to find self-acceptance, deepen self-understanding, and strengthen self-confidence. I work best with clients who are looking for a travel guide to exploring their inner life, and want a therapist to aid them in self-discovery.
I enjoy working with a broad range of adult individuals, especially those who desire to use the therapy relationship to find self-acceptance, deepen self-understanding, and strengthen self-confidence. I work best with clients who are looking for a travel guide to exploring their inner life, and want a therapist to aid them in self-discovery.
I believe that we are the storytellers of our lives. Along the way, we may get lost due to hardship, trauma, loss, and the disconnection from our core values. In my work as a therapist, I am dedicated to helping you rewrite your story from a place of compassion, empowerment, curiosity, and acceptance. Sometimes we need to reset or rediscover our internal compass, and I would be honored to help you find your way on your path to healing and contentment.
I believe that we are the storytellers of our lives. Along the way, we may get lost due to hardship, trauma, loss, and the disconnection from our core values. In my work as a therapist, I am dedicated to helping you rewrite your story from a place of compassion, empowerment, curiosity, and acceptance. Sometimes we need to reset or rediscover our internal compass, and I would be honored to help you find your way on your path to healing and contentment.
I use a number of different approaches to help guide you including Yoga, changing faulty thinking and behavior or habits, acceptance and acknowledgement, and mindfulness for a number of problems including stress management, behavioral issues, anxiety, depression, mood disorders, and substance use disorders.
I believe change is part of life and some people need guidance through that change. My role as your therapist is to provide a positive, healing environment to create change for your mind, body, and soul. I enjoy working with all ages with a range of presenting problems.
I use a number of different approaches to help guide you including Yoga, changing faulty thinking and behavior or habits, acceptance and acknowledgement, and mindfulness for a number of problems including stress management, behavioral issues, anxiety, depression, mood disorders, and substance use disorders.
I believe change is part of life and some people need guidance through that change. My role as your therapist is to provide a positive, healing environment to create change for your mind, body, and soul. I enjoy working with all ages with a range of presenting problems.
Sara King
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Rogers, AR 72758
Waitlist for new clients
I am passionate about helping people learn practical tools to develop self-awareness and self-acceptance. I am person-centered and relational in my approach. I communicate the value I see in you! Through collaboration, we will create and monitor treatment goals that reflect your needs. I hold space for you to acknowledge your hardest moments and empathize about these inevitable struggles; while maintaining awareness of the possibility that lighter emotions, like humor, curiosity, and creativity, can be present at the same time. I strive to support you in accepting and enjoying your multifaceted and meaningful life.
I am passionate about helping people learn practical tools to develop self-awareness and self-acceptance. I am person-centered and relational in my approach. I communicate the value I see in you! Through collaboration, we will create and monitor treatment goals that reflect your needs. I hold space for you to acknowledge your hardest moments and empathize about these inevitable struggles; while maintaining awareness of the possibility that lighter emotions, like humor, curiosity, and creativity, can be present at the same time. I strive to support you in accepting and enjoying your multifaceted and meaningful life.
We can collaboratively work together to move toward flexibility, acceptance, openness and a healthier you.
Are you wanting to show up in a way that feels more authentic to you, but you can’t seem to figure out how? Imagine what it would be like to feel good being yourself. There wouldn’t be so much of a need for things to appear picture perfect on the outside. You could actually honor your feelings and needs. I would love the opportunity to help you achieve your goals. I desire to walk with you through the painful situations in life so you do not remain stuck in suffering. I'm not here to shame you. You deserve to have your stories and feelings heard, and I am here to hold compassion for you until you can do so yourself.
We can collaboratively work together to move toward flexibility, acceptance, openness and a healthier you.
Are you wanting to show up in a way that feels more authentic to you, but you can’t seem to figure out how? Imagine what it would be like to feel good being yourself. There wouldn’t be so much of a need for things to appear picture perfect on the outside. You could actually honor your feelings and needs. I would love the opportunity to help you achieve your goals. I desire to walk with you through the painful situations in life so you do not remain stuck in suffering. I'm not here to shame you. You deserve to have your stories and feelings heard, and I am here to hold compassion for you until you can do so yourself.
Jennifer Leigh Niles
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Fayetteville, AR 72703
Along with dialogue, acceptance and commitment therapy, and mindfulness-based stress reduction influences, I like to integrate yoga techniques, such as yoga postures, breathing exercises, relaxation techniques, and mindfulness and meditation practices.
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight concerns, trauma, and relationship distress. I see the client as an integrated mind-body system and often work in supporting the client learn from the wisdom and experience of their body to help in their healing and growth process.
Along with dialogue, acceptance and commitment therapy, and mindfulness-based stress reduction influences, I like to integrate yoga techniques, such as yoga postures, breathing exercises, relaxation techniques, and mindfulness and meditation practices.
I enjoy working with clients who are looking for ways to create sustainable life changes in their physical, emotional, spiritual and relational health. I work with clients to reduce stress and anxiety, increase self awareness and create healthier connections and relationships with themselves and others. I work with clients facing health challenges such as depression, anxiety, eating and weight concerns, trauma, and relationship distress. I see the client as an integrated mind-body system and often work in supporting the client learn from the wisdom and experience of their body to help in their healing and growth process.
Tayler Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Springdale, AR 72762
Waitlist for new clients
I often utilize therapies including Cognitive Behavioral Therapy, Acceptance and Commit Therapy, and Eye Movement Desensitization and Reprocessing.
If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like.
I often utilize therapies including Cognitive Behavioral Therapy, Acceptance and Commit Therapy, and Eye Movement Desensitization and Reprocessing.
If you are ready to commit to healing, even if that is just by showing up, it's time. It's time to call the office, schedule an appointment, and shift the focus to you and what you want. I have experience working with many populations and issues including anxiety, depression, ADHD, trauma and adjustment, transitions of life, disordered eating, poor sense of self, and mood instability. Our goal will be to create a happier and healthier you, whatever that may look like.
Connecting with clients by providing a safe, comfortable space while using Acceptance and Commitment therapy helps us work towards your goals.
I have worked with clients living with anxiety, depression, adhd, relationship issues, challenging family dynamics, and/or experiencing life transitions. Clients with a goal of understanding and improving their self concept, meaningful relationships and overall peace in their lives are great to work with!
Connecting with clients by providing a safe, comfortable space while using Acceptance and Commitment therapy helps us work towards your goals.
I have worked with clients living with anxiety, depression, adhd, relationship issues, challenging family dynamics, and/or experiencing life transitions. Clients with a goal of understanding and improving their self concept, meaningful relationships and overall peace in their lives are great to work with!
I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Brain-spotting, and more to provide tailored and effective treatment for each client.
With over 20 years of dedicated experience, I am a skilled and compassionate Licensed Clinical Social Worker (LCSW) specializing in mental health therapy. My expertise lies in treating anxiety, depression, and trauma, and I hold a special interest in ADHD.
I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Brain-spotting, and more to provide tailored and effective treatment for each client.
With over 20 years of dedicated experience, I am a skilled and compassionate Licensed Clinical Social Worker (LCSW) specializing in mental health therapy. My expertise lies in treating anxiety, depression, and trauma, and I hold a special interest in ADHD.
Priscilla Fincher
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Bentonville, AR 72712
Waitlist for new clients
I use a person- centered, holistic approach and draw from ACT, talk therapy and non-verbal Expressive/ Experiential therapy.
I have a few openings for summer with limited Friday/Saturday availability! Are you living the life you want? Did you know you are the main character in your life? The counseling I do is centered around your needs and goals to live your authentic journey! I work with teens and adults who struggle with depression and anxiety with a specialization helping neurodivergent individuals. I like to help people realize their own authentic self and sometimes that is using expressive art therapy when words can not describe the emotional pain or pattern of thoughts.
I use a person- centered, holistic approach and draw from ACT, talk therapy and non-verbal Expressive/ Experiential therapy.
I have a few openings for summer with limited Friday/Saturday availability! Are you living the life you want? Did you know you are the main character in your life? The counseling I do is centered around your needs and goals to live your authentic journey! I work with teens and adults who struggle with depression and anxiety with a specialization helping neurodivergent individuals. I like to help people realize their own authentic self and sometimes that is using expressive art therapy when words can not describe the emotional pain or pattern of thoughts.
I use CBT, the gold-standard in therapy for many issues, and also Acceptance and Commitment Therapy (A.
I specialize in evidence-based psychotherapy in ways that make it easy for you to access. It just makes sense! Book online. Be seen quickly. And select from flexible service options including brief sessions and video appointments. My practice is conveniently located right off I-49 in Bentonville. The office is peaceful, private, and relaxed.
I use CBT, the gold-standard in therapy for many issues, and also Acceptance and Commitment Therapy (A.
I specialize in evidence-based psychotherapy in ways that make it easy for you to access. It just makes sense! Book online. Be seen quickly. And select from flexible service options including brief sessions and video appointments. My practice is conveniently located right off I-49 in Bentonville. The office is peaceful, private, and relaxed.
Human connection and acceptance are vital for us to thrive.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
Human connection and acceptance are vital for us to thrive.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
I have extensive training in Acceptance and Commitment Therapy.
I want to help you live a full and meaningful life. The ways in which we interact with difficult thoughts and emotions can impact every part of our lives. I want to help you learn a new way of interacting with thoughts and feelings. I am best suited for individuals who struggle with depression, anxiety and/or loss. We will work together to increase psychological flexibility, which can reduce symptoms/ suffering and help you live a full, rich and meaningful life.
I have extensive training in Acceptance and Commitment Therapy.
I want to help you live a full and meaningful life. The ways in which we interact with difficult thoughts and emotions can impact every part of our lives. I want to help you learn a new way of interacting with thoughts and feelings. I am best suited for individuals who struggle with depression, anxiety and/or loss. We will work together to increase psychological flexibility, which can reduce symptoms/ suffering and help you live a full, rich and meaningful life.
Together with proven treatment modalities including Acceptance and Commitment Therapy (ACT), Internal Family Systems Interventions (IFS), Emotion Focused Therapy (EFT) and EMDR treatment options we will find the right fit for you.
Trauma impacts us all. Some of us carry trauma from our childhood days, others serve our communities and country in vocations that inevitably hold high trauma impact, and yet others simply live day in and day out in todays culture of high expectations towards performance and low expectations on self. Any of these things can be traumatic enough. The good news is that there is a science behind trauma, and an even more specific science behind first responder/military trauma impact. All of the symptoms that often times show themselves from trauma are treatable.
Together with proven treatment modalities including Acceptance and Commitment Therapy (ACT), Internal Family Systems Interventions (IFS), Emotion Focused Therapy (EFT) and EMDR treatment options we will find the right fit for you.
Trauma impacts us all. Some of us carry trauma from our childhood days, others serve our communities and country in vocations that inevitably hold high trauma impact, and yet others simply live day in and day out in todays culture of high expectations towards performance and low expectations on self. Any of these things can be traumatic enough. The good news is that there is a science behind trauma, and an even more specific science behind first responder/military trauma impact. All of the symptoms that often times show themselves from trauma are treatable.
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How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.