Somatic Therapists in Little Rock, AR

Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.

I have over 20 years’ experience with adoptive families, children, and attachment. I am passionate about helping family, parents, and children navigate BIG changes in healthy ways. I understand first hand, being a parent of 6 beautiful adopted children myself, the challenges, emotions, fears, and successes that can come up along the way. I am skilled in attachment & view this as critical to understanding how people develop and navigate relationships. I consider myself an expert in Fetal Alcohol Spectrum Disorder and can spot these symptoms and behaviors in both children and adults. Early intervention is KEY to successful outcomes.

Please note I am NOT in-network with ANY insurance. I am licensed in Texas (for in-person and virtual appointments) and Arkansas (for virtual appointments only). We'd be a great fit if you: have an eating disorder/disordered eating and are ready to make progress with recovery, are navigating leaving the church or the after effects of leaving, are looking to do EMDR to address trauma or negative life experiences or beliefs, or are a professional looking to find some work/life balance. I also love working with the LGBTQIA+ community and with those who have chronic illness/chronic pain.

Are you feeling overwhelmed by your thoughts and emotions, trauma experiences, chronic health conditions, chronic pain, or the unique challenges of women’s wellness? You deserve support that goes beyond just understanding these struggles. It’s important to connect with someone who truly sees and hears the complexities of what you’re going through. I offer compassionate, personalized therapy that acknowledges your unique journey and helps you navigate through these tough times. Together, we’ll work towards finding balance, relief, and a renewed sense of well-being.

Do you ever wake up and question what your purpose is? Do you notice that those outward successes & achievements you strived so hard for no longer bring any joy or fulfillment? Going through the day-to-day routine just feeling on autopilot with all your interactions and activities even when the weekend comes & it is meant to be time for you. Even the strongest shot of expresso can't seem to shake you out of this haze. If you are ready to dig in, & question what you thought you wanted & who you thought you were then you are ready to work together. You are ready to leave others' expectations behind & find yourself.