In Person Therapists in Little Rock, AR

Have you experienced trauma, abuse or distressing events? Are your relationships unsatisfying? Is your relationship in trouble? Do you spend your energy and time trying to hide feelings of anxiousness, depression, anger, fear and hopelessness? If you have been feeling stuck and desire additional support, you have come to the right place. I work with individuals and couples to assist them in finding the life they aspire. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live gratifying lives.

I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you are having difficulty coping in your present circumstances, I can help.

Do you feel that people don’t understand the impact your trauma has on your daily life and social interactions? Do you find it difficult to trust yourself, as well as others? Does your physical body hurt or feel detached from your mind? I treat the whole person, mind and body, and work not only to provide education for why you may think and feel the way you do, but also to work on symptom reduction and empowerment. I will work diligently to provide the most effective and efficient treatment for you, meeting you where you are, providing encouragement and challenging you to grow when needed.

I am adamantly committed to helping my clients overcome barriers and achieve personal goals, whatever that may look like. I believe that change is possible and most often occurs when the approach is personalized to you, your needs and your life. My goal in working with clients is to empower them to be the best versions of themselves, whether that is recovering from an eating disorder, improving relationships or better managing the stress and anxiety that comes with day to day life. Personal resiliency is in all of us – I am here to help you connect with yours!

I work with individuals and couples dealing with financial stress, anxiety/depression, work-life balance, feeling lost, and relationship/marital issues.

When it comes to matters of the heart, maybe it is time to make a change. If you are ready to take this courageous step, I would be honored to walk alongside you. We will work toward healing the things that have prevented you from all that God has for you. Let's find out how to untangle the past so you can attain freedom for your future! There is so much more ahead!

It can be difficult to balance all the needs and demands of life, as well as those of people you love and care for, while still taking care of yourself. Circumstances can be made even more difficult when a person is dealt a major setback in the form of depression, anxiety, family or work stress, or a traumatic experience. The good news is that each of us has the strength and courage necessary to overcome even the most challenging obstacles. Sometimes we just need some help to realize our strengths and then put together a plan to make the most of them.

Overwhelming anxiety, depression, insomnia or unbalanced ? I invite you to take a journey, learn how to befriend your body. I utilize a Neuroaffective Relational Model (NARM) approach. The model targets: •affect regulation •attachment •attunement •interpersonal/social connection • body regulation. The model is "resource orientated", meaning towards your strengths and potentials, rather than problems and conflicts. The emphasis is on collaboration. Research supports this treatment as effective with the following populations: Autism Spectrum Sensory Processing Developmental Trauma Complex Trauma

Does it feel impossible to find your way? Wherever you are, Danielle's goal is to meet you there and help you through.

In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.

Now able to accept new clients again. Thanks for your patience! I will provide a safe place and work with you, beside you, as you work on defining/becoming your best self. Stuck? Change is difficult, but possible. There is no judgment here--lest I be judged. I believe everyone is doing the best they can with the tools they have. Many of us are just in need of additional tools. I believe we are products of our families of origin and carry forward what we learned from them--healthy or unhealthy. If you're stuck, I'd like to help you get unstuck. A sense of humor is a must.

My goal as a therapist is to help people become more the master of their lives so they are living as fully, effectively, and joyfully as they want. I help clients resolve past traumas & issues and gain new skills in self-confidence, relationships, and accomplishing life's goals. During my 30+ years as a therapist, I have taught psychotherapy at graduate schools (8 years) in Indonesia and The Philippines as well as maintaining a full-time private practice specializing in depression, grief, relationships, parenting, divorce, phobias, anxiety, anger management, PTSD with military personnel and survivors of trauma / abuse; and cross-cultural & inter-faith issues.

Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and teacher who enjoys listening to the hearts of others. I love providing a safe, accepting, confidential space for clients to explore their life stories, share their pain, and learn to honor and interpret their heart's deepest desires.

Feeling overwhelmed by stress or at a crossroads in life? Maybe relationship challenges are pushing you to the edge, or fears of failure are holding you back. If you're seeking a meaningful change, you're not alone. As an experienced therapist, I've guided many like you towards a brighter, more fulfilling path.

I work well with clients who are struggling with issues related to trauma, anxiety, depression, self-esteem, and myriad other struggles. I have considerable experience working with teens and adolescents, but I am eager to work with individuals of all ages. Clients I work with are typically looking for peace, confidence, and an overall feeling of wholeness and wellbeing.

Watch video bio on my website! When someone comes into my office, they are seeking change. Maybe you’re stuck in an ongoing trauma response that you just can’t shake. Maybe those you love the most have hurt you or you’ve hurt them. Perhaps you know logically how you’d like to interact with healthy sexuality, but your reality is far from that. I get all of that. I work with clients for these reasons and more. I help clients not only become unstuck, but find their lost, true self so they can walk in freedom and renewed relationships.

My goal is to create a safe environment that will help you see how worthy you are of finding joy and fulfillment in your life. You may be struggling with issues such as anxiety, stress management, depression, self-esteem, trauma, or major life changes. I hope to walk with you during these difficult times and help you to discover solutions that will help you to meet your goals.

I am here to help you build the life you are excited to live. I have experience working with adolescents and adults of all ages and genders. I have helped my clients work through problems with depression, grief, anxiety, trauma, thoughts of death and suicide, anger, as well as just dealing with the day-to-day stressors that wear us down.

Life is much easier when we learn that we can improve or even control our reaction to most difficulties facing us. Learn to change "reaction" to "response," indicating a thoughtful, healthful method of reply. The ideal client will begin therapy with an open mind, a need for change, and a willingness to participate in his/her own growth process. Once you get curious about yourself, we can go places!