Female Therapists in Little Rock, AR

I am a Licensed Marriage and Family Therapist and a Licensed Clinical Christian Counselor. I have a divine purpose and gift for women and girls who are discouraged, stagnant, hurting, or stuck in bad relationship cycles, as well as those who just need a little boost to get ahead in life. I specialize in stress/anxiety/depression, sexual abuse recovery, marriage and family, personal and spiritual growth, and finding life's purpose. I have a burning passion to help transform marriages and to help others heal from their past as well as recognize and achieve their full potential in all areas of life.

The need for connection and belonging are at the core of who we are as humans yet most suffering occurs in isolation. The gift of the therapeutic relationship is that it is built during times of distress or when everyday life feels overwhelming. It is within the vulnerability of the therapeutic relationship that I help people find their strength, embrace their imperfections, find connection and fully align with self.

My ideal client is someone struggling with difficult circumstances, stressors or trauma. They need a guide for how to navigate healing for their mind, body and emotions. The goal for therapy is to go from barely making it through the day due to anxiety, depression, addiction, codependency, etc. to thriving, having a new lease on life, healing their broken places and emotions. I believe everyone has the ability to heal and discovery new paths to living a more fulfilling life.

Life is both beautiful and challenging. Are you currently struggling with more of the difficult aspects of life? Feeling overwhelmed, depressed, anxious? Feel as though you're on an emotional rollercoaster and can't seem to get off? Having trouble creating meaning out of the hard stuff. I’m passionate about working with adults going through difficult transitions and/or stage-of-life issues and helping teens and parents navigate adolescence-a challenging time. I would love to help you create something good from all the hard and ugly. I'll be your biggest fan, back you up all the way while being honest, compassionate and real.

Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, battling anxiety, depression, or an ever-mounting sense of frustration? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself. Reach out for support today.

Are you a person who finds yourself caring deeply for others while you struggle to care about yourself? Maybe you feel like an imposter and that there is no way that you can measure up to those around you. Do you avoid making decisions or taking risks because you know that you’ll fail anyway? You think even when something is a success that it is only a matter of time before it all falls apart. Do you want to feel that you are valued and have worth that allows you to establish the life that you imagine for yourself? Do you struggle to believe that it’s possible to feel good about yourself?

Do you or someone you know have difficulties with depression, anxiety, addiction, or out of control emotions and behaviors? Do you need a safe, private place to explore complex trauma, potential personality disorder symptoms, burnout, or other big changes in your life? Are you worried that burnout or other mental health concerns get in the way of your career, life, and family goals? If so, I may be able to help.

Navigating life with OCD and anxiety disorders can be overwhelming, a relentless struggle that many of us know all too well. It's like being trapped in a mind that never stops, a constant whirlwind of 'what if' scenarios that demand our attention. The incessant racing thoughts can leave us feeling paralyzed by fear and distress, creating a daily battle that drains us both mentally and physically. For those of us dealing with disturbing, painful flashbacks of past trauma, this experience can be even more challenging. These intrusive memories can impact our day-to-day lives, making it difficult to engage in meaningful relationships.

Jenny Duke is a LPC specializing in trauma focused methods such as Eye Movement Desensitization Reprocessing EMDR and Trauma Focused Cognitive Behavior Therapy (TFCBT). With over 10 years of experience in working in the field of trauma Jenny is happy to help you find a path to healing. If you have a desire to improve relationships or are looking for tools to cope with grief, trauma, anxiety, and depression you are invited to call or email today. Give Magnolia Counseling a call today and talk with Jenny about your unique needs.

Do you feel lost? Are you overwhelmed with life’s circumstances? Do you feel like you are navigating this journey called life alone? Are you looking for hope? Allow me to come alongside you and help you find hope on your path. I aim to provide compassionate and personalized counseling services to older teens, adults, couples, and families. My mission is to provide a safe, non-judgmental space where individuals can work through anxiety, depression, trauma, stress, relationship difficulties, life adjustment, and more.

Are you feeling anxious, depressed, having relationship issues, or just need someone to speak with regarding managing your current situation? The clients I work with are in a place of being or becoming stagnant and not knowing how to make the next step. This could be due to past decisions, trauma, relationships, or current situations. My clients want to live their best life possible and need insight into doing so. I want to empower them to address psychological issues, relational issues, and past issues that hinder forward progress and to see them healed, well, and whole.

Are you dealing with overwhelming stress in your life? Are you struggling to cope with chronic health conditions? Are symptoms related to depression, anxiety, or PTSD difficult to handle alone? There is opportunity to feel relief from your stressors and symptoms. Come learn to set boundaries, practice self care, evaluate your own thoughts and feelings, and feel better about yourself. We all have the ability to learn tools that can help us to cope with life’s challenges.

I am a therapist with 15 years of experience working with adolescents & young adults ages 14-24. I began my career in the psychiatry department at UAMS. In 2016 I transitioned to Episcopal Collegiate School where I am currently the Upper School counselor for grades 9-12. I use several evidenced based strategies including CBT, ACT, DBT and TF-CBT. I enjoy working with young adults facing anxiety, depression, PTSD and other stressors & life transitions. I am also a certified Highlands Ability Battery consultant, helping adults young & old discover their natural abilities & best career choices.

Spicy? Artsy? Neurodivergent? Hypermobile? Me too. Those on the fringe are my favorite kinds of people. Your emotions are intense. You see the best and worst in life. It can get hard though; the anxiety, rage, and sadness hurt. You get impulsive - say and do things you regret. You can be a hot mess. The emotional roller coaster is exhausting - you've been riding it all your life and want off. Familiar? The good news is it's gonna be ok. You're not "crazy". You don't have to live in misery. If you think you might have Borderline Personality Disorder, or are just a highly sensitive person, Dialectical Behavior Therapy can help.

Life is much easier when we learn that we can improve or even control our reaction to most difficulties facing us. Learn to change "reaction" to "response," indicating a thoughtful, healthful method of reply. The ideal client will begin therapy with an open mind, a need for change, and a willingness to participate in his/her own growth process. Once you get curious about yourself, we can go places!

Are you grappling with past trauma, seeking understanding and healing to reclaim your present and future? Do you find yourself struggling with the weight of anxiety and depression? If so, you have come to the right place. I specialize in providing compassionate support for individuals navigating lifelong trauma, often stemming from early experiences that shape their sense of self and well-being. Whether you're grappling with visible or invisible wounds, I am here to help you understand your experiences, learn practical skills, and embark on a journey towards healing and self-discovery.

Hello! I'm Angela and I'm here to help you improve your mental health, decrease your stress, and live your life with more joy and purpose! While stress is a natural part of life, too much stress can be harmful to your overall health and well-being. I specialize in treating the anxiety and depression that often results from stressful life experiences, such as divorce, grief, trauma, and more. I also have extensive training and experience with autism spectrum disorders, ADHD, and other developmental disabilities.

You are not a burden. Every one of your feelings are valid. Negative family patterns end with you and doesn’t have to continue. Trauma doesn’t have to define and control you. You’re still HERE… So, it’s important to us for you to feel Safe, Heard, Understood, & Known. If this is you, go directly to our website www.graceplacetherapy.com and submit a New Client Form. It would be our pleasure to serve you.

In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.