Therapists in Briarwood, Little Rock, AR
![Photo of A. Alex Assadi, EdD, LPC, GCDF, Licensed Professional Counselor](https://photos.psychologytoday.com/4cdff05a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A. Alex Assadi
Licensed Professional Counselor, EdD, LPC, GCDF
Verified Verified
3 Endorsed
Briarwood, Little Rock, AR 72205
We all have problems and everyone needs help at times. With more than 12 years experience, I provide professional/confidential mental health services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered. Let's find/develop the best version of yourself!
We all have problems and everyone needs help at times. With more than 12 years experience, I provide professional/confidential mental health services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered. Let's find/develop the best version of yourself!
![Photo of Bree Vanley - Heart Matters Therapy, PLLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8aafee20-a738-4798-bd67-48c0471ee646/3/320x400.jpeg)
Heart Matters Therapy, PLLC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Briarwood, Little Rock, AR 72205 (Online Only)
Life can be hard, difficult, overwhelming, frustrating, and sometimes unbearable. You face so many challenges and disappointments – some which can’t even be shared with close friends and family. You go on like nothing is wrong, but it doesn’t stop the thoughts or emotions from hitting you at the most random times. Wishing and hoping it will go away hasn’t really worked either. If you read that and thought, "this is me", Heart Matters Therapy can help.
Life can be hard, difficult, overwhelming, frustrating, and sometimes unbearable. You face so many challenges and disappointments – some which can’t even be shared with close friends and family. You go on like nothing is wrong, but it doesn’t stop the thoughts or emotions from hitting you at the most random times. Wishing and hoping it will go away hasn’t really worked either. If you read that and thought, "this is me", Heart Matters Therapy can help.
![Photo of J. Wade Younger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a5fea32-1d88-44a4-aadd-b604690c7efc/2/320x400.jpeg)
J. Wade Younger
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarwood, Little Rock, AR 72205
My ideal client has been through some really hard stuff, and knows what it is like to struggle through the pain. They are seeking therapy because they need support to overcome obstacles in their painful memories and/or in their current relationships - romantic, familial or vocational. They want their counselor to really see and value their individuality and autonomy, as well as the ways they are connected to the world around them. In addition to my work as a therapist, I served in the Arkansas Army National Guard for 10 years. I am really passionate about helping active duty military personnel and Veterans.
My ideal client has been through some really hard stuff, and knows what it is like to struggle through the pain. They are seeking therapy because they need support to overcome obstacles in their painful memories and/or in their current relationships - romantic, familial or vocational. They want their counselor to really see and value their individuality and autonomy, as well as the ways they are connected to the world around them. In addition to my work as a therapist, I served in the Arkansas Army National Guard for 10 years. I am really passionate about helping active duty military personnel and Veterans.
![Photo of Marlo L Floyd - Synergy Counseling Services, L.L.C., MA, LPC, LADC, Counselor](https://photos.psychologytoday.com/272708b2-be32-4b88-a359-34adb74b0695/2/320x400.png)
Synergy Counseling Services, L.L.C.
Counselor, MA, LPC, LADC
Verified Verified
3 Endorsed
Briarwood, Little Rock, AR 72205
In today's turbulent times, many people are facing financial difficulties, family and relationship problems, personal self-adjustment issues, and work-related concerns, which can lead to stress and unhappiness. I want to help you during this challenging time. Through our work together, you can expect to gain self-confidence, find forgiveness, achieve inner peace, and develop healthier relationships.
In today's turbulent times, many people are facing financial difficulties, family and relationship problems, personal self-adjustment issues, and work-related concerns, which can lead to stress and unhappiness. I want to help you during this challenging time. Through our work together, you can expect to gain self-confidence, find forgiveness, achieve inner peace, and develop healthier relationships.
![Photo of Kathryn Newsum McMillian, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eadebd2-593e-4905-a51e-149d7d37e63d/3/320x400.jpeg)
Kathryn Newsum McMillian
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Briarwood, Little Rock, AR 72205
I am a therapist with well over 15 years of experience, who is in private practice in Little Rock. I worked in the Department of Psychiatry at UAMS for 8 years where I specialized in working with young adults age 14-24, utilizing several evidence-based therapies including cognitive behavioral therapy for anxiety, depressive, obsessive compulsive disorder, and other behavioral interventions. I was also the coordinator and lead therapist for the Eating Disorder Program at UAMS from 2009-2013, and I presently see clients 18+ who have an Eating Disorder diagnosis. Lastly, I work with clients who have a history of trauma.
I am a therapist with well over 15 years of experience, who is in private practice in Little Rock. I worked in the Department of Psychiatry at UAMS for 8 years where I specialized in working with young adults age 14-24, utilizing several evidence-based therapies including cognitive behavioral therapy for anxiety, depressive, obsessive compulsive disorder, and other behavioral interventions. I was also the coordinator and lead therapist for the Eating Disorder Program at UAMS from 2009-2013, and I presently see clients 18+ who have an Eating Disorder diagnosis. Lastly, I work with clients who have a history of trauma.
![Photo of Candace Nisbett Mccallister, LAC, Counselor](https://photos.psychologytoday.com/f3a41a4d-b395-4131-be82-874f20bba518/1/320x400.jpeg)
I work with clients who are currently facing major life changes or who have trauma from experiences in their past that are affecting their day to day lives. I am a widow and a single mom, and having walked through hell myself now hold space for others doing the same. The purpose of therapy is to help your nervous system to calm down so that you can move out of the ups and downs of depression and anxiety and into a calmer, more empowered way of living.
I work with clients who are currently facing major life changes or who have trauma from experiences in their past that are affecting their day to day lives. I am a widow and a single mom, and having walked through hell myself now hold space for others doing the same. The purpose of therapy is to help your nervous system to calm down so that you can move out of the ups and downs of depression and anxiety and into a calmer, more empowered way of living.
![Photo of Jordan Howard, EdS, LPC-S, CSAT, EMDR, II, Licensed Professional Counselor](https://photos.psychologytoday.com/448d9dd2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jordan Howard
Licensed Professional Counselor, EdS, LPC-S, CSAT, EMDR, II
Verified Verified
Briarwood, Little Rock, AR 72205
I have over 18 years of professional experience working with individuals, couples, and groups as a licensed counselor. As a licensed professional counselor and co-owner of ReNEW Counseling and Wellness, I currently work with adults, adolescents, couples, and groups and treat a wide variety of issues. I have a master's degree in Marriage and Family Therapy and a Specialist in Education in Clinical Mental Health Counseling. I utilize a systemic approach in working with individuals and relationships.
I have over 18 years of professional experience working with individuals, couples, and groups as a licensed counselor. As a licensed professional counselor and co-owner of ReNEW Counseling and Wellness, I currently work with adults, adolescents, couples, and groups and treat a wide variety of issues. I have a master's degree in Marriage and Family Therapy and a Specialist in Education in Clinical Mental Health Counseling. I utilize a systemic approach in working with individuals and relationships.
![Photo of Maureen Skinner, MS, LPE-I, DCC](https://photos.psychologytoday.com/4d88667f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maureen Skinner
MS, LPE-I, DCC
Verified Verified
5 Endorsed
Briarwood, Little Rock, AR 72205 (Online Only)
*** I am not currently taking new clients*** I'm an Independently Licensed Psychological Examiner and behavioral health care professional from the central Arkansas area. My practice specializes in using a combination of strengths based focus and basic behavioral and cognitive principles in a client centered manner; practicing motivational interviewing with an emphasis on partnering with you in order to facilitate your intrinsic motivation for change. These approaches are especially effective for Anxiety, Depression, PTSD, and Psychotic Disorders.
*** I am not currently taking new clients*** I'm an Independently Licensed Psychological Examiner and behavioral health care professional from the central Arkansas area. My practice specializes in using a combination of strengths based focus and basic behavioral and cognitive principles in a client centered manner; practicing motivational interviewing with an emphasis on partnering with you in order to facilitate your intrinsic motivation for change. These approaches are especially effective for Anxiety, Depression, PTSD, and Psychotic Disorders.
![Photo of Charlie Simpson, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/f8b5bcf5-9d3b-4fd3-9af0-e3d11c4e4dda/3/320x400.jpeg)
Charlie Simpson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Briarwood, Little Rock, AR 72205
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
![Photo of Heather Woodall - Family Service Agency](https://photos.psychologytoday.com/c5a9f638-1146-4f81-98a9-c87194014e14/2/320x400.jpeg)
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
![Photo of Stacy Kinzler, LPC, Counselor](https://photos.psychologytoday.com/54e4f81d-2360-47eb-9153-f20e72c295d2/2/320x400.jpeg)
In counseling, my focus is to meet clients where they are, help them determine where they want to be, and enable them to accomplish their goals. Change is possible! It takes work, but it is worth it to become the person you want to be. I have seen clients rise above unbelievable challenges and accomplish their goals. I have also walked along side those who are grieving or hurting to see them blossom out of the depths of their experiences. In addition, I am trained in EMDR therapy to treat trauma.
In counseling, my focus is to meet clients where they are, help them determine where they want to be, and enable them to accomplish their goals. Change is possible! It takes work, but it is worth it to become the person you want to be. I have seen clients rise above unbelievable challenges and accomplish their goals. I have also walked along side those who are grieving or hurting to see them blossom out of the depths of their experiences. In addition, I am trained in EMDR therapy to treat trauma.
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Kelsie Hammons
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Briarwood, Little Rock, AR 72205
I am a Licensed Certified Social Worker (LCSW) with a specialization in Perinatal Mental Health (PMH-C). I have a heart for supporting people through their reproductive years while they navigate the ups and downs of pre-parenting, pregnancy, postpartum, and parenthood. My approach is to support clients holistically using an integrated therapeutic approach. I draw from elements of psychodynamic (narrative), acceptance commitment (ACT), cognitive behavioral (CBT), and mindfulness therapies in to ensure the whole person’s needs are met.
I am a Licensed Certified Social Worker (LCSW) with a specialization in Perinatal Mental Health (PMH-C). I have a heart for supporting people through their reproductive years while they navigate the ups and downs of pre-parenting, pregnancy, postpartum, and parenthood. My approach is to support clients holistically using an integrated therapeutic approach. I draw from elements of psychodynamic (narrative), acceptance commitment (ACT), cognitive behavioral (CBT), and mindfulness therapies in to ensure the whole person’s needs are met.
![Photo of Nolan Kordsmeier, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5311a0d9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nolan Kordsmeier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Briarwood, Little Rock, AR 72205
Do you feel alienated, alone, & misunderstood? Caught in a cycle of escape, control, and avoidance? You judge yourself at every turn, can’t meet your own expectations and don't seem to trust yourself? You feel like you're not good enough and scared you can't feel anything but alone. You sacrifice parts of yourself to feel worthy of love. Overwhelmed by shame and guilt about who you are and what you’ve experienced. You try to find peace by avoiding life. Control has become the problem, not the solution. I'm here to help you discover a new way to feel, heal & deal. You no longer need to feel alone in the face of overwhelming emotions.
Do you feel alienated, alone, & misunderstood? Caught in a cycle of escape, control, and avoidance? You judge yourself at every turn, can’t meet your own expectations and don't seem to trust yourself? You feel like you're not good enough and scared you can't feel anything but alone. You sacrifice parts of yourself to feel worthy of love. Overwhelmed by shame and guilt about who you are and what you’ve experienced. You try to find peace by avoiding life. Control has become the problem, not the solution. I'm here to help you discover a new way to feel, heal & deal. You no longer need to feel alone in the face of overwhelming emotions.
![Photo of Shannon J Gachot-Ridgley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db8b30b1-55d8-447b-a520-e2b83e87ac04/2/320x400.jpeg)
Shannon J Gachot-Ridgley
Licensed Professional Counselor, MA, LPC
Verified Verified
Briarwood, Little Rock, AR 72205
If you are looking at this page you are taking the first brave step toward help. Distress is not a choice, but getting help is. I believe that therapy is about change, hope and reconnection. Often times devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Your struggle is part of your story and I want to hear it. Perhaps anger, depression and anxiety are constant companions. Sometimes others only see what we allow them to see and that is just the tip of the iceberg, the real pain and emotions are below the surface. Past trauma or current stressful life situations can make us feel stuck.
If you are looking at this page you are taking the first brave step toward help. Distress is not a choice, but getting help is. I believe that therapy is about change, hope and reconnection. Often times devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Your struggle is part of your story and I want to hear it. Perhaps anger, depression and anxiety are constant companions. Sometimes others only see what we allow them to see and that is just the tip of the iceberg, the real pain and emotions are below the surface. Past trauma or current stressful life situations can make us feel stuck.
![Photo of Aletra Reason, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb040b85-86c1-45b9-ba61-1ab8a9e3c5f4/2/320x400.jpeg)
Aletra Reason
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Briarwood, Little Rock, AR 72205
Adulting is hard! Parenting is hard! Navigating life is hard! Are you overwhelmed or struggling to cope with life’s twist and turns. Are you plagued with always feeling overwhelmed, anxious, depressed, have trauma, or poor coping. As a therapist I desire to help individuals longing for change, to break generational curses, to improve coping and emotional maturity. ART Services strives to be there for and empower individuals and to become more emotionally prepared for life challenges. Currently accepting new clients. Offering virtual only evening appointments on Monday’s from 9pm-12am
Adulting is hard! Parenting is hard! Navigating life is hard! Are you overwhelmed or struggling to cope with life’s twist and turns. Are you plagued with always feeling overwhelmed, anxious, depressed, have trauma, or poor coping. As a therapist I desire to help individuals longing for change, to break generational curses, to improve coping and emotional maturity. ART Services strives to be there for and empower individuals and to become more emotionally prepared for life challenges. Currently accepting new clients. Offering virtual only evening appointments on Monday’s from 9pm-12am
![Photo of Stacey H. Moore, MAMFT, LPC, EFT, Licensed Professional Counselor](https://photos.psychologytoday.com/b18936d2-0dbe-4e65-b0ed-98d79cced291/2/320x400.jpeg)
Stacey H. Moore
Licensed Professional Counselor, MAMFT, LPC, EFT
Verified Verified
3 Endorsed
Briarwood, Little Rock, AR 72205
Not accepting new clients
I believe it takes courage to reach for someone when we are hurting or struggling. I don’t take that lightly when people make the brave decision to walk into my office. The struggles and pain that you share will be seen and honored by me. I genuinely want to be a safe place for whatever you bring. I also know that change is hard, but I also believe in the hope that things can be different. My hope in a nutshell: to help bring hope and healing to the hurting places in people’s lives. Please feel free to reach out and ask questions if I can be of any help.
I believe it takes courage to reach for someone when we are hurting or struggling. I don’t take that lightly when people make the brave decision to walk into my office. The struggles and pain that you share will be seen and honored by me. I genuinely want to be a safe place for whatever you bring. I also know that change is hard, but I also believe in the hope that things can be different. My hope in a nutshell: to help bring hope and healing to the hurting places in people’s lives. Please feel free to reach out and ask questions if I can be of any help.
![Photo of Lisa Bailey, LCSW, ICST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ff21b13-3de3-4ff2-ae5d-2d413c45c949/3/320x400.jpeg)
Lisa Bailey
Clinical Social Work/Therapist, LCSW, ICST
Verified Verified
Briarwood, Little Rock, AR 72205
Hello! Does your child experience high anxiety? Are you tired of tantrum meltdowns? Do you worry about your child being successful at school? Are you feeling overwhelmed by watching your child struggle with anxiety, grief, social rejection, anger, big emotions, or difficult behaviors? Navigating parenthood can be hard and I am here to help support you and your family. I have 20 years of mental health experience in various settings working with children, adolescents, and families. I love working with families and kids of all ages.
Hello! Does your child experience high anxiety? Are you tired of tantrum meltdowns? Do you worry about your child being successful at school? Are you feeling overwhelmed by watching your child struggle with anxiety, grief, social rejection, anger, big emotions, or difficult behaviors? Navigating parenthood can be hard and I am here to help support you and your family. I have 20 years of mental health experience in various settings working with children, adolescents, and families. I love working with families and kids of all ages.
![Photo of Alisyn Reid, LCSW, RYT500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c49cdea1-3df3-4ae7-98af-231ced2352cb/2/320x400.jpeg)
Alisyn Reid
Clinical Social Work/Therapist, LCSW, RYT500
Verified Verified
Briarwood, Little Rock, AR 72205
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? My practice seeks to assist in helping you process trauma, reduce shame and emotional reactivity, and work toward secure attachment patterns so that you can have greater success in relationships and with yourself.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? My practice seeks to assist in helping you process trauma, reduce shame and emotional reactivity, and work toward secure attachment patterns so that you can have greater success in relationships and with yourself.
![Photo of David J Namir, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a597248-7411-42f7-97a6-62ff8c87f68e/2/320x400.png)
David J Namir
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarwood, Little Rock, AR 72205
Feeling alone, misunderstood, or overwhelmed? Struggling to navigate life's challenges? Whether you're battling imposter syndrome, poor self-esteem, relationship issues, loneliness, significant life changes, the effects of trauma, anxiety, or depression, know that you're not alone. I specialize in providing support tailored to your needs and experiences. I help people like you overcome obstacles and reclaim control over your lives so you can live as your authentic selves.
Feeling alone, misunderstood, or overwhelmed? Struggling to navigate life's challenges? Whether you're battling imposter syndrome, poor self-esteem, relationship issues, loneliness, significant life changes, the effects of trauma, anxiety, or depression, know that you're not alone. I specialize in providing support tailored to your needs and experiences. I help people like you overcome obstacles and reclaim control over your lives so you can live as your authentic selves.
![Photo of Lisa Baldwin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8260f8e6-5bdd-4cb8-8fab-476c72023fb6/2/320x400.jpeg)
Lisa Baldwin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Briarwood, Little Rock, AR 72205
Are you a person who finds yourself caring deeply for others while you struggle to care about yourself? Maybe you feel like an imposter and that there is no way that you can measure up to those around you. Do you avoid making decisions or taking risks because you know that you’ll fail anyway? You think even when something is a success that it is only a matter of time before it all falls apart. Do you want to feel that you are valued and have worth that allows you to establish the life that you imagine for yourself? Do you struggle to believe that it’s possible to feel good about yourself?
Are you a person who finds yourself caring deeply for others while you struggle to care about yourself? Maybe you feel like an imposter and that there is no way that you can measure up to those around you. Do you avoid making decisions or taking risks because you know that you’ll fail anyway? You think even when something is a success that it is only a matter of time before it all falls apart. Do you want to feel that you are valued and have worth that allows you to establish the life that you imagine for yourself? Do you struggle to believe that it’s possible to feel good about yourself?
See more therapy options for Briarwood, Little Rock
Nearby Searches for Briarwood, Little Rock
- Cloverdale Watson
- Downtown
- Heights
- Hillcrest
- John Barrow
- Midtown
- Oak Forest
- Reservoir
- River Mountain
- Rock Creek
- Walnut Valley
- West Markham
How does your Therapist compare?
Number of Therapists in Briarwood, Little Rock, AR
40+
Average cost per session
$175
Therapists in Briarwood, Little Rock, AR who prioritize treating:
98% | Depression |
91% | Anxiety |
84% | Relationship Issues |
79% | Grief |
79% | Trauma and PTSD |
79% | Coping Skills |
72% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
84% | Ambetter |
58% | QualChoice |
How Therapists in Briarwood, Little Rock, AR see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Briarwood, Little Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.