Photo of Linda LeAnn Howard, MS, LPC, Licensed Professional Counselor
Linda LeAnn Howard
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Smith, AR 72901  (Online Only)
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-style and emotional difficulties associated with managing chronic mental and physical illnesses, and the stress of care giving responsibilities.
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-style and emotional difficulties associated with managing chronic mental and physical illnesses, and the stress of care giving responsibilities.
(479) 689-8372 View (479) 689-8372
Photo of Nicole Linn - The Flower Plot, LCSW, Clinical Social Work/Therapist
The Flower Plot
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Smith, AR 72901  (Online Only)
Hello! My name is Nicole Linn and I am a licensed therapist. We usually come to therapy because something isn't going right in our life. We have anxiety, depression, conflict with ourself, conflict with others, or just general discomfort. I work best with adults, teens, and preteens who are experiencing these issues. I also work well with those experiencing ADHD, bipolar disorder, issues related to aging, and family conflict. I also specialize in adoption services including home studies.
Hello! My name is Nicole Linn and I am a licensed therapist. We usually come to therapy because something isn't going right in our life. We have anxiety, depression, conflict with ourself, conflict with others, or just general discomfort. I work best with adults, teens, and preteens who are experiencing these issues. I also work well with those experiencing ADHD, bipolar disorder, issues related to aging, and family conflict. I also specialize in adoption services including home studies.
(479) 269-1751 View (479) 269-1751

Online Therapists

Photo of Adrian Leigh Varnadore, MEd, LPC, Counselor
Adrian Leigh Varnadore
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Springdale, AR 72762
Human connection and acceptance are vital for us to thrive.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
Human connection and acceptance are vital for us to thrive.
Are you experiencing a loss of energy, frustration, burnout, or emotional imbalance; anger and disconnection; hopelessness, loneliness, or despair? Unresolved emotions, trauma, and/or grief can become complicated- resulting in maladaptive behaviors and thought patterns that affect all areas of your life. Transition is hard, endings are difficult, and uncertainty is scary. If it has become overwhelming, know that you are not alone. Many of us have these thoughts and feelings. These are human emotions, brought on by YOUR life’s experiences.
(479) 346-4775 View (479) 346-4775
Photo of Haley Cannon, LCSW, Clinical Social Work/Therapist
Haley Cannon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I currently have training in ERP, ACT, DBT, and TF-CBT and spend a good bit of time helping clients work through symptoms related to OCD.
Welcome! During my career I have primarily worked with adolescents and adults who come from diverse backgrounds with a variety of challenges. I specialize in helping those struggle with issues related to OCD, trauma, mood and anxiety disorders, life adjustments, specific LGBTQIA+ issues, and relationship challenges. I believe we are meaning-making creatures who want to live out our values to the best of our abilities, and this can feel impossible without adequate support and tools. My intention is to guide you in living a more meaningful life by building trust, showing compassion, and empowering you on your path towards wellness.
I currently have training in ERP, ACT, DBT, and TF-CBT and spend a good bit of time helping clients work through symptoms related to OCD.
Welcome! During my career I have primarily worked with adolescents and adults who come from diverse backgrounds with a variety of challenges. I specialize in helping those struggle with issues related to OCD, trauma, mood and anxiety disorders, life adjustments, specific LGBTQIA+ issues, and relationship challenges. I believe we are meaning-making creatures who want to live out our values to the best of our abilities, and this can feel impossible without adequate support and tools. My intention is to guide you in living a more meaningful life by building trust, showing compassion, and empowering you on your path towards wellness.
(479) 336-8581 View (479) 336-8581
Photo of Terrah Graves, LCSW, CYT, Clinical Social Work/Therapist
Terrah Graves
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
2 Endorsed
Fayetteville, AR 72701
Through cognitive, somatic and spiritual methods I seek to help my clients see, feel and then embody their healthiest and happiest version of Self. I believe knowledge is power so I use research-based modalities & time-tested wisdom. I take a team approach to therapy, working WITH my clients and teaching them to work with themselves. I am a certified Holistic Sex Therapist, certified Couples Institute therapist, Yoga Instructor, & pull mostly from Jungian Psychology, Internal Family Systems, mindfulness-based stress reduction, Acceptance and Commitment Therapy, Somatic Experiencing, and Schema Therapy.
Through cognitive, somatic and spiritual methods I seek to help my clients see, feel and then embody their healthiest and happiest version of Self. I believe knowledge is power so I use research-based modalities & time-tested wisdom. I take a team approach to therapy, working WITH my clients and teaching them to work with themselves. I am a certified Holistic Sex Therapist, certified Couples Institute therapist, Yoga Instructor, & pull mostly from Jungian Psychology, Internal Family Systems, mindfulness-based stress reduction, Acceptance and Commitment Therapy, Somatic Experiencing, and Schema Therapy.
(479) 322-3355 View (479) 322-3355
Photo of Josh Lee Helm - Josh Helm MS, LPC, LADAC, MS, LPC, Licensed Professional Counselor
Josh Helm MS, LPC, LADAC
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Fayetteville, AR 72703
My therapeutic approaches I use Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Person Centered Therapy.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
My therapeutic approaches I use Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Person Centered Therapy.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
(479) 888-2195 View (479) 888-2195
Photo of Eugenia O'Shea Cottrell - Cottrell O'Shea  , MDiv, LCSW, Clinical Social Work/Therapist
Cottrell O'Shea
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
Holiday Island, AR 72631
Treatment approachers: Cognitive Behavioral Therapy, Trauma Focused CBT, Acceptance and Commitment Therapy, LifeForce Yoga, Mindfulness Practices.
Psychotherapy and behavioral health services targeting a wide range of behavioral disorders including PTSD, Anxiety Disorders,Depressive Disorders, Anger, Trauma, Abuse, Mood Disorders, Attachment Disorders and Family Instability.
Treatment approachers: Cognitive Behavioral Therapy, Trauma Focused CBT, Acceptance and Commitment Therapy, LifeForce Yoga, Mindfulness Practices.
Psychotherapy and behavioral health services targeting a wide range of behavioral disorders including PTSD, Anxiety Disorders,Depressive Disorders, Anger, Trauma, Abuse, Mood Disorders, Attachment Disorders and Family Instability.
(479) 239-4648 View (479) 239-4648
Photo of Shakira Michelle Eakins, LCSW, RYT, CCTP, Clinical Social Work/Therapist
Shakira Michelle Eakins
Clinical Social Work/Therapist, LCSW, RYT, CCTP
Verified Verified
1 Endorsed
Pea Ridge, AR 72751  (Online Only)
I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas and Oklahoma. My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I am a Licensed Clinical Social Worker, Registered Yoga Teacher, and Certified Clinical Trauma Professional with 13+ years' experience providing therapy, advocating for the oppressed, and collaborating with community partners. I also provide workshops for other professionals in many different settings.
I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas and Oklahoma. My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I am a Licensed Clinical Social Worker, Registered Yoga Teacher, and Certified Clinical Trauma Professional with 13+ years' experience providing therapy, advocating for the oppressed, and collaborating with community partners. I also provide workshops for other professionals in many different settings.
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Photo of Tiffany Price, MS, LPC, Licensed Professional Counselor
Tiffany Price
Licensed Professional Counselor, MS, LPC
Verified Verified
Bentonville, AR 72712
Waitlist for new clients
I currently have a waitlist for new patients, but expect an opening in July. I am pleased to join forces with other amazing neurodivergent women in our small practice. Working with adolescents (12-18) and young to middle-aged adults (19-45) is where my skills really shine. I also have strong experience with children (4+). I have a solid foundation and lived experience regarding ADHD, as well as treating anxiety and panic, behavior and mood dysregulation, body-related issues, depression, self-esteem/confidence, self-harm, suicidal ideation and trauma-related matters.
I currently have a waitlist for new patients, but expect an opening in July. I am pleased to join forces with other amazing neurodivergent women in our small practice. Working with adolescents (12-18) and young to middle-aged adults (19-45) is where my skills really shine. I also have strong experience with children (4+). I have a solid foundation and lived experience regarding ADHD, as well as treating anxiety and panic, behavior and mood dysregulation, body-related issues, depression, self-esteem/confidence, self-harm, suicidal ideation and trauma-related matters.
(479) 383-2668 View (479) 383-2668
Photo of Vahideh Zamani, LPC, Licensed Professional Counselor
Vahideh Zamani
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72703
Do you feel lost when you're away from peers or friends? Does solitude bother you? Has your fear and anxiety increased since the coronavirus pandemic started? I would love to help you learn and apply proper coping skills and use this time as a tool to develop a better self-connection and achieve satisfaction with life. My ideal client can be of any age. They are falling behind academically or in their career although they are intelligent, they have a big group of friends who adore them, yet they feel alone or depressed. These individuals are looking for lasting happiness in their private lives.
Do you feel lost when you're away from peers or friends? Does solitude bother you? Has your fear and anxiety increased since the coronavirus pandemic started? I would love to help you learn and apply proper coping skills and use this time as a tool to develop a better self-connection and achieve satisfaction with life. My ideal client can be of any age. They are falling behind academically or in their career although they are intelligent, they have a big group of friends who adore them, yet they feel alone or depressed. These individuals are looking for lasting happiness in their private lives.
(501) 781-2230 View (501) 781-2230
Photo of Elizabeth Chaisson, PhD, LP, Psychologist
Elizabeth Chaisson
Psychologist, PhD, LP
Verified Verified
Fayetteville, AR 72701
I enjoy working with a wide range of populations, including children, adolescents, adults, and families. I have a particular passion for working with young people transitioning from adolescence into college through their emergence into young adulthood. I also find great reward in working with clients who have complex backgrounds with long histories of chronic psychological distress and relationship problems.
I enjoy working with a wide range of populations, including children, adolescents, adults, and families. I have a particular passion for working with young people transitioning from adolescence into college through their emergence into young adulthood. I also find great reward in working with clients who have complex backgrounds with long histories of chronic psychological distress and relationship problems.
(479) 847-2205 View (479) 847-2205
Photo of Sean Hutchens, MS, LPC, Counselor
Sean Hutchens
Counselor, MS, LPC
Verified Verified
Lowell, AR 72745
Reaching out for help and healing is one of the most difficult things for anyone to do. Learning, growing and improving is something that should be a lifelong endeavor. If you are reading this, then clearly you are looking for help in this journey we know as life. Everything I do as a counselor revolves around helping people learn, grow and improve themselves – whether this means overcoming trauma experienced, recent life changes, or just looking to better understand how you operate as a person, my goal is for you to be able to walk away from working with me saying, “I am a better version of myself than I was a year ago”.
Reaching out for help and healing is one of the most difficult things for anyone to do. Learning, growing and improving is something that should be a lifelong endeavor. If you are reading this, then clearly you are looking for help in this journey we know as life. Everything I do as a counselor revolves around helping people learn, grow and improve themselves – whether this means overcoming trauma experienced, recent life changes, or just looking to better understand how you operate as a person, my goal is for you to be able to walk away from working with me saying, “I am a better version of myself than I was a year ago”.
(479) 339-8605 View (479) 339-8605
Photo of Michael Schwarz, LPC, Licensed Professional Counselor
Michael Schwarz
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72701
I have experience working with adults, children, and adolescents from diverse backgrounds and a wide variety of challenges. I encourage clients to seek out and consider what brings meaning and significance to them in their lives, and encourage use of this to build confidence in their ability to overcome difficulties and live in a more optimal way. I encourage self-compassion and the use of mindful living to work in consistent pursuit of enhancing wellness.
I have experience working with adults, children, and adolescents from diverse backgrounds and a wide variety of challenges. I encourage clients to seek out and consider what brings meaning and significance to them in their lives, and encourage use of this to build confidence in their ability to overcome difficulties and live in a more optimal way. I encourage self-compassion and the use of mindful living to work in consistent pursuit of enhancing wellness.
(479) 777-9710 View (479) 777-9710
Photo of Kimberly R Ellis, MS, LPC, Licensed Professional Counselor
Kimberly R Ellis
Licensed Professional Counselor, MS, LPC
Verified Verified
Hot Springs, AR 71901
I enjoy providing individual psychotherapy to adolescents and adults. I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems. I provide a therapeutic atmosphere that is compassionate, empathetic and confidential. I utilize an eclectic approach to therapy adapting to the specific needs of the individuals I serve.
I enjoy providing individual psychotherapy to adolescents and adults. I treat a variety of issues including depression, anxiety, mood disturbance, psychosis, trauma, grief and loss, eating disorders, self-harm, suicidal ideations, and impulse control problems. I provide a therapeutic atmosphere that is compassionate, empathetic and confidential. I utilize an eclectic approach to therapy adapting to the specific needs of the individuals I serve.
(501) 506-3877 View (501) 506-3877
Photo of Dani Rene Essex - L.I.F.E. Counseling, MSW, DCH, LCSW, Clinical Social Work/Therapist
L.I.F.E. Counseling
Clinical Social Work/Therapist, MSW, DCH, LCSW
Verified Verified
Harrison, AR 72601
Let's get talking! Taking the first step and reaching out for help is huge, you made a big decision in getting better. If you prefer to stay in the comfort of your own home tele-counseling and email counsel is available. For those that continue to enjoy face to face counseling, we are located in a very convenient location in Mountain Home, Idaho. I have been working in mental health since 2003 with Children, Adolescents, Adults and Geriatrics. Contact me today about starting your service.
Let's get talking! Taking the first step and reaching out for help is huge, you made a big decision in getting better. If you prefer to stay in the comfort of your own home tele-counseling and email counsel is available. For those that continue to enjoy face to face counseling, we are located in a very convenient location in Mountain Home, Idaho. I have been working in mental health since 2003 with Children, Adolescents, Adults and Geriatrics. Contact me today about starting your service.
(870) 224-0232 View (870) 224-0232
Photo of Heather Bixler, LAC, Counselor
Heather Bixler
Counselor, LAC
Verified Verified
1 Endorsed
Hot Springs, AR 71901
Are you feeling broken, empty, detached, misunderstood, edgy, or depressed? Are relationship issues, uncontrollable thoughts, feelings, or behaviors overwhelming you? Don't be alone in your struggles. Connect with a caring and empathetic therapist. Join with me as we work together to discover who you are, what you want to accomplish in therapy, and we set out to achieve your goals.
Are you feeling broken, empty, detached, misunderstood, edgy, or depressed? Are relationship issues, uncontrollable thoughts, feelings, or behaviors overwhelming you? Don't be alone in your struggles. Connect with a caring and empathetic therapist. Join with me as we work together to discover who you are, what you want to accomplish in therapy, and we set out to achieve your goals.
(501) 430-3129 View (501) 430-3129
Photo of Tasha Devereaux, MA, LPC, NCC, Licensed Professional Counselor
Tasha Devereaux
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fayetteville, AR 72701
DAY, EVENING, WEEKEND HOURS AVAILABLE! My vision is to help transform your personal challenges into life-enhancing opportunities. I am here to guide and facilitate, while utilizing both traditional and leading edge therapeutic techniques. My goal is to provide a therapeutic experience, so that you can acquire an enhanced self-awareness, a clear focus of problems and patterns, and a variety coping strategies and tools. I want to work collaboratively with you to set and achieve goals, resolve core issue, and help empower you to find peace in your life.
DAY, EVENING, WEEKEND HOURS AVAILABLE! My vision is to help transform your personal challenges into life-enhancing opportunities. I am here to guide and facilitate, while utilizing both traditional and leading edge therapeutic techniques. My goal is to provide a therapeutic experience, so that you can acquire an enhanced self-awareness, a clear focus of problems and patterns, and a variety coping strategies and tools. I want to work collaboratively with you to set and achieve goals, resolve core issue, and help empower you to find peace in your life.
(682) 207-8283 View (682) 207-8283
Photo of Christi Hackelton-Cox, LAC, MS, EdS, Counselor
Christi Hackelton-Cox
Counselor, LAC, MS, EdS
Verified Verified
2 Endorsed
Springdale, AR 72764
If you have ever thought your day was overwhelming, or your plans just seem to fall apart or you struggle to maintain positivity, then you have come to the right place. Are you overwhelmed with life changes-kids, job, marriage, other relationships? Have you lost connection with your spouse? Do you struggle with perfectionism?
If you have ever thought your day was overwhelming, or your plans just seem to fall apart or you struggle to maintain positivity, then you have come to the right place. Are you overwhelmed with life changes-kids, job, marriage, other relationships? Have you lost connection with your spouse? Do you struggle with perfectionism?
(479) 239-9900 View (479) 239-9900
Photo of Crystal S Rofkahr, PhD, Psychologist
Crystal S Rofkahr
Psychologist, PhD
Verified Verified
Fayetteville, AR 72701
I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives.
I have experience with adults, adolescents, and children. I work individuals from diverse backgrounds. I am committed to bringing a client's lifestyle, perspectives, and interests to the forefront of therapeutic work. I ask clients to mindfully incorporate therapeutic work into their day-to-day lives.
(479) 235-6602 View (479) 235-6602
Photo of Jennifer R Burleson, MSW, LCSW, Clinical Social Work/Therapist
Jennifer R Burleson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bentonville, AR 72712
Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
(479) 309-1973 View (479) 309-1973
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.