Teletherapy for Fayetteville, AR

Do you think of the same thing over and over again or imagine the worst case scenario often? Do you worry that you will let others down? Or maybe you have suffered a loss that is difficult to accept. Irritable? Tired? Stuck? Stress, Grief, Trauma and Life Changes can all affect your well being. You can learn to control, manage or eliminate these thoughts and feelings that are holding you back and I am here to help!

I provide a straight forward approach to help you resolve the issues you are facing today. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face whatever life has in store for you. I believe in a strengths-based approach to help you find solutions that will work for you. This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible.

Lauren is passionate about mental health and counseling. She believes that the counseling process should be enjoyable, and that a client-centered approach and individualization is key to therapeutic growth. Lauren has helped adults, children & families learn to cope and grow through various life changes and difficulties. Lauren places importance on creating a judgement-free atmosphere, and holding space in which you can safely and openly share and explore thoughts and feelings.

Life is not always kind. It is difficult to balance all of the demands of life while also taking care of ourselves. It can be made particularly difficult when these challenges seem to require more than we have to give. I believe that we all have the courage and strength necessary to overcome these obstacles, but that we all need help sometimes recognizing our abilities and learning the skills we need. I am a licensed clinical psychologist (AR 19-02D) specializing in diagnostic assessment and evidence based interventions. I invite you to learn more about me and my work at evidencebasedlr.com

“Life is like a box of chocolates, you never know what you’re gonna get.” Forrest Gump said it best–Life is unpredictable. You may be struggling to maintain or repair relationships. Maybe your anxiety is at an all-time high and you’re looking for ways to manage and cope with it. Perhaps you’ve noticed the rollercoaster of obsessions and compulsions that’s kept you from living life on your terms and are ready to break free. Are you noticing that trauma from your past is preventing you from the growth and change you seek? Maybe you’re in college and struggling to adapt to the changing responsibilities placed on you.

Life is a journey of complex experiences, emotions, and connections. To be a human is beautiful and good and also filled with pain, brokenness, loss, and suffering. I am here to compassionately support and guide you as you move toward healing and growth. Whether you’re wrestling with the weight of past wounds, walking through grief, seeking relief from anxiety, trying to understand the complexities of your own emotions, or desire your relationships more deeply, your unique story is important and worthy of being heard. My goal is to create a safe space for you to feel seen, known, and free to share your authentic self.

I enjoy working with people to explore and or discover themselves in a way that is genuine and healing. Like most that get involved in the helping professions I have a desire to help people learn what I consider to be a most worthy endeavor and that is we can adapt, change and evolve into better versions of ourselves through awareness and practices that are supportive. I work with a variety of people at all stages of life including self-exploration, trauma work, and ways to improve communicating our strengths to one another. I look forward to meeting you and working with you.

Hi, my name is Abby and I'm glad you are here. I love getting to know individuals on a deeper level, and I am honored to offer a space for people to share their stories. I strive to help each person I work with feel comfortable and safe to share and explore what they need to in order to find healing in their life. My areas of focus include anxiety, depression, eating disorders, disordered eating, body image, and trauma.

As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.

I have experience working with adults, children, and adolescents from diverse backgrounds and a wide variety of challenges. I encourage clients to seek out and consider what brings meaning and significance to them in their lives, and encourage use of this to build confidence in their ability to overcome difficulties and live in a more optimal way. I encourage self-compassion and the use of mindful living to work in consistent pursuit of enhancing wellness.

Leslie provides person-centered, affirmative, yet directive psychotherapy for individuals and couples. She helps clients recognize and work through the “unfinished business” that sustains ineffective coping patterns. Clients learn to identify and respect negative coping strategies, as they were at one time necessary for life’s navigation. Through mindfulness and self-care, clients are empowered to practice new habits, improve interpersonal skills, and attain and sustain mutually nurturing relationships. Leslie specializes in trauma focused therapy where she guides adults through the process of healing from childhood abuse.

I believe each individual is the expert in their own life and once we can grasp this concept, real change and growth can occur. It is my belief that as a therapist, I have the opportunity to empower individuals to realize their own strengths and abilities to accomplish their goals and find well-being. I feel the therapeutic relationship, and the trust and empathy in that relationship, is one of the most important factors when it comes to working with clients on their self-understanding and change.

My ideal clients are individuals that are living with Autism, ADHD, Anxiety, Depression or other behavioral issues who need to learn better ways to cope. Other ideal clients would be parents/families with neurodivergent children who need support, education and guidance to cope and manage their feelings and relationships as they may relate to the unique stressors of having a neurodivergent child.

I offer a safe and affirming space for individuals navigating trauma, attachment difficulties, anxiety, spirituality, and gender identity. With expertise in trauma recovery, religious and relationship abuse, LGBTQ+ issues, and the complexities surrounding transgender experiences, I provide personalized support to help you heal, grow, and thrive. Whether you’re seeking to process past traumas or embark on a journey of self-discovery, I am here to walk alongside you every step of the way. Lets work together to cultivate resilience, empowerment, and a renewed sense of self!

I have worked with children for over 20 years. I have experience working with children experiencing stress, transitions, divorce, low self esteem, grief, suicidal ideations as well as various other life circumstances. I utilize a variety of techniques including Cognitive Behavioral Therapy, Bibliotherapy, and Stress Management. Beau is my licensed therapy dog who has been through professional training. He only attends sessions if approved by clients. I have worked in a variety of clinical settings and look forward to working with your child to help them find peace and happiness.

Life experiences can have a significant impact on our sense of self, relationships, and overall well-being. My practice focuses on creating a safe, non-judgmental, and inclusive space where individuals can explore, process, and find meaning in their life experiences in a way that empowers them to live more authentically. Through a collaborative therapeutic relationship, I support clients in developing self-awareness and experiencing transformation at their own pace.

My ideal client is looking for a therapist to facilitate a safe and supportive environment for personal growth and emotional healing. I love working with people on their journeys toward authentic expression and discovering their true self. Therapy often involves taking deep dives into one's inner world and looking honestly at behavioral patterns and relationship styles. I have a laidback and personable approach to therapy and hold a non-judgmental presence for each client and their unique life experiences. My clients' mental wellbeing and therapeutic goals are my number one priority in therapy.

Traditional talk therapy isn't a fit for everyone. If you're in search of a more balanced and fulfilling life, and have faced challenges with therapy before, my experiential, nature-based approach could be the solution.

Welcome! During my career I have primarily worked with adolescents and adults who come from diverse backgrounds with a variety of challenges. I specialize in helping those struggle with issues related to OCD, trauma, mood and anxiety disorders, life adjustments, specific LGBTQIA+ issues, and relationship challenges. I believe we are meaning-making creatures who want to live out our values to the best of our abilities, and this can feel impossible without adequate support and tools. My intention is to guide you in living a more meaningful life by building trust, showing compassion, and empowering you on your path towards wellness.