Life Coaching Therapists in Fayetteville, AR

Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.

I am a Licensed Clinical Social Worker (LCSW) who provides outpatient therapy to adolescents, college students and adults. I am passionate about empowering individuals to discover their strengths and develop new skills in order to challenge old patterns and create new possibilities. I work with clients on a variety of issues including depression, anxiety, trauma, abuse, relationship challenges, and adjustment disorders.

Welcome! You have already made the first step in your search of a more fulfilling life for yourself! Are you suffering from anxiety, a lack of self-confidence, or having trouble adjusting to college? Do you need a coach to help you through a tough situation? Tierrapy: Counseling, Coaching, and Consulting offers services for mental health and wellness, providing a safe place for you to feel supported as you journey through life’s challenges, struggles and victories. Tierrapy also works with women to empower them as individuals, parents, and partners as they navigate parenthood, career, and relationships.

I provide coaching and consulting services to young adults and college students with ADHD/ADD and Executive Function challenges. As your coach I will partner with you to provide accountability, encouragement and skills to help you move forward with your goals. Coaching helps with focus, motivation, time management, study skills and organization. As an added bonus of coaching, clients often see an increase in confidence and self-esteem. If you are feeling stuck, frustrated or overwhelmed, then coaching can help you!

It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.

Life can be unpredictable. Dealing with stress and sadness can leave you feeling alone. Using nurturing client-driven counseling and CBT, you will learn to challenge negative thoughts and beliefs working to remove roadblocks stopping you from meeting your goals. Trained in Trauma-Focused CBT you will be guided to safely disclose past hurts or unsettling thoughts if and when you are ready. I have a lifetime of experience supporting families; parents, children, and especially teens to gain insights, realize their personal strengths, and find peace.

I believe each individual is the expert in their own life and once we can grasp this concept, real change and growth can occur. It is my belief that as a therapist, I have the opportunity to empower individuals to realize their own strengths and abilities to accomplish their goals and find well-being. I feel the therapeutic relationship, and the trust and empathy in that relationship, is one of the most important factors when it comes to working with clients on their self-understanding and change.

** I am sorry but I am currently not accepting new clients. ** I provide Christian counseling services to individuals, couples, families and children dealing with a variety of issues in person or online. My goal is to help others succeed in their life and relationships! Whether you are dealing with the death of a loved one, loss of a job, divorce, trauma, issues with parenting or issues in your marriage, I want to help you on that journey to a life filled with hope!

We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.

I'm an LPC, (Licensed Professional Counselor) wife, and mother of four who recognizes that some of life's hurdles are just plain unavoidable, but giving up should not be an option. After almost 20 years in the corporate world, I left to pursue my passion for helping others heal and learn to live well. I am a compassionate psychotherapist dedicated to helping others work through life's challenges. With a warm and understanding approach, I provide a safe space for growth and healing while challenging you to make meaningful changes. Let's work together towards a happy life.

I am a licensed clinical therapist and have a passion for helping others improve their quality of life. I am very thankful to have the opportunity to meet amazing people while also understanding that people experience hardships and have struggles throughout life. I believe with the support and help of a mental health professional in a safe and private environment, one can work through the difficult challenges in life to live their fullest life desired. My focus as your therapist is to provide for you a caring and nonjudgemental relationship to explore and process feelings, struggles, identify needs, and increase self-understanding.

Developing and activating your ability to overcome difficult challenges, healing from painful life experiences and achieving your most valued personal goals is the focus of my practice. Lack of motivation, confusion and inertia regarding career and relationships are obstacles we can address in therapy. Treatment options include both brief-solution focused counseling and longer term in-depth therapy.

I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.

I can help you explore the sources of suffering that lead to understanding and acceptance which evolve toward a greater authentically lived life. As your counselor, my goal is to help you uncover repressed, misplaced potential to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today. By applying complementary therapeutic approaches, we will unearth long-standing negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Do you feel lost when you're away from peers or friends? Does solitude bother you? Has your fear and anxiety increased since the coronavirus pandemic started? I would love to help you learn and apply proper coping skills and use this time as a tool to develop a better self-connection and achieve satisfaction with life. My ideal client can be of any age. They are falling behind academically or in their career although they are intelligent, they have a big group of friends who adore them, yet they feel alone or depressed. These individuals are looking for lasting happiness in their private lives.

Do you, a child, or adolescent that you know start your day already stressed wondering what the day will bring or wishing things could be better. I've been there, many people have been there: struggling or attempting to cope and adjust to various of life’s stressors: trauma, loss and grief, anxiety, depression, or behavioral problems. The exciting part is that you, the child, and adolescent that you know all have the tools and wisdom within to make the shift toward a better tomorrow. People sometimes need assistance, support, guidance, and a bit more strength and courage to tap into this inner wisdom

My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .

As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.

It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.