Emotionally Focused Therapists in Fayetteville, AR

Photo of Nathan Harriman, MS, LAC, Counselor
Nathan Harriman
Counselor, MS, LAC
Verified Verified
Fayetteville, AR 72703
Not accepting new clients
I have trained in Emotionally Focused Therapy and Technology Assisted Counseling.
The world we inhabit is one of incredible beauty and goodness, yet also deep hurt, pain, suffering and loss. None are immune to struggle along the way. I believe this collision of experience can, at times, become wrapped, hidden, in emotional, mental, physical and relational distress. I am privileged to work with clients that come carrying a great deal of experience and challenge in navigating their lives. It is my honor to join with you as we seek to unwrap your story together, look toward safer, more secure and deeper connection with self and others, and aim to reduce the impact of the pain and brokenness you encounter.
I have trained in Emotionally Focused Therapy and Technology Assisted Counseling.
The world we inhabit is one of incredible beauty and goodness, yet also deep hurt, pain, suffering and loss. None are immune to struggle along the way. I believe this collision of experience can, at times, become wrapped, hidden, in emotional, mental, physical and relational distress. I am privileged to work with clients that come carrying a great deal of experience and challenge in navigating their lives. It is my honor to join with you as we seek to unwrap your story together, look toward safer, more secure and deeper connection with self and others, and aim to reduce the impact of the pain and brokenness you encounter.
(479) 239-8627 View (479) 239-8627
Photo of Emily Alkema, LAC, Counselor
Emily Alkema
Counselor, LAC
Verified Verified
Fayetteville, AR 72704
A special interest is fostering healthy relationships, thus I have completed the Externship in Emotionally Focused Couple Therapy.
I believe that life is inevitably full of transition, difficulties, losses, and even failure, as much as joy, success, and contentment. It is easy to get stuck or stumped trying to navigate challenging relationships, circumstances, and seasons. I want to help clients map a redemptive path forward fitting to them and to support them in taking new steps towards their goals. I aim to provide a listening ear, steady encouragement, and knowledgable presence that helps clients discover their dignity, adaptability, hope, and resilience. I work with adults, young adults, older teens, couples, and families.
A special interest is fostering healthy relationships, thus I have completed the Externship in Emotionally Focused Couple Therapy.
I believe that life is inevitably full of transition, difficulties, losses, and even failure, as much as joy, success, and contentment. It is easy to get stuck or stumped trying to navigate challenging relationships, circumstances, and seasons. I want to help clients map a redemptive path forward fitting to them and to support them in taking new steps towards their goals. I aim to provide a listening ear, steady encouragement, and knowledgable presence that helps clients discover their dignity, adaptability, hope, and resilience. I work with adults, young adults, older teens, couples, and families.
(479) 777-8795 View (479) 777-8795
Photo of Alicia Wagner, MS, LAC, Counselor
Alicia Wagner
Counselor, MS, LAC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Some training in Emotionally Focused Therapy, Clinical Trauma Specialist, Polyvagal theory, and Somatic practices enhances my holistic approach.
Life is a journey of complex experiences, emotions, and connections. To be a human is beautiful and good and also filled with pain, brokenness, loss, and suffering. I am here to compassionately support and guide you as you move toward healing and growth. Whether you’re wrestling with the weight of past wounds, walking through grief, seeking relief from anxiety, trying to understand the complexities of your own emotions, or desire your relationships more deeply, your unique story is important and worthy of being heard. My goal is to create a safe space for you to feel seen, known, and free to share your authentic self.
Some training in Emotionally Focused Therapy, Clinical Trauma Specialist, Polyvagal theory, and Somatic practices enhances my holistic approach.
Life is a journey of complex experiences, emotions, and connections. To be a human is beautiful and good and also filled with pain, brokenness, loss, and suffering. I am here to compassionately support and guide you as you move toward healing and growth. Whether you’re wrestling with the weight of past wounds, walking through grief, seeking relief from anxiety, trying to understand the complexities of your own emotions, or desire your relationships more deeply, your unique story is important and worthy of being heard. My goal is to create a safe space for you to feel seen, known, and free to share your authentic self.
(479) 342-4168 View (479) 342-4168
Photo of Dr. April Bachrodt, PhD, LCSW, Clinical Social Work/Therapist
Dr. April Bachrodt
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Hello! My name is Dr. B. and I am a licensed certified social worker. I also hold a PhD in Social Work and have been trained in Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and am a certified Smart Recovery Facilitator. I have received significant training in Acceptance and Commitment Therapy (ACT) and enjoy using this modality in both individual and group sessions. I use a strengths-based and trauma informed approach in my work with clients and provide a safe, comforting, and non-judgmental space for healing and transformation.
Hello! My name is Dr. B. and I am a licensed certified social worker. I also hold a PhD in Social Work and have been trained in Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and am a certified Smart Recovery Facilitator. I have received significant training in Acceptance and Commitment Therapy (ACT) and enjoy using this modality in both individual and group sessions. I use a strengths-based and trauma informed approach in my work with clients and provide a safe, comforting, and non-judgmental space for healing and transformation.
(479) 397-3621 View (479) 397-3621
Photo of Lauren McCoy, BS, MS, LMFT, Marriage & Family Therapist
Lauren McCoy
Marriage & Family Therapist, BS, MS, LMFT
Verified Verified
Fayetteville, AR 72704  (Online Only)
Specially trained in Emotionally Focused Couples Therapy.
I focus on relationship/couples work. I am passionate about helping individuals, couples, & families overcome obstacles and hardships that are throwing life off course. I believe that the most successful therapy occurs when you are truly ready for change and I applaud you for being brave enough to take the first steps towards that change. Therapy can seem scary , but the right connection with the right therapist will make it a rewarding experience. I offer nonjudgemental and safe therapy. I believe that trust between therapist and client is the foundation of a good therapeutic experience. Follow me on IG @therapylauren.
Specially trained in Emotionally Focused Couples Therapy.
I focus on relationship/couples work. I am passionate about helping individuals, couples, & families overcome obstacles and hardships that are throwing life off course. I believe that the most successful therapy occurs when you are truly ready for change and I applaud you for being brave enough to take the first steps towards that change. Therapy can seem scary , but the right connection with the right therapist will make it a rewarding experience. I offer nonjudgemental and safe therapy. I believe that trust between therapist and client is the foundation of a good therapeutic experience. Follow me on IG @therapylauren.
(479) 239-8940 View (479) 239-8940
Photo of Joi McGowan - Amani Counselig & Co , LPC, Counselor
Amani Counselig & Co
Counselor, LPC
Verified Verified
5 Endorsed
Fayetteville, AR 72703
Joi has professional training in grief, domestic violence counseling, emotionally focused therapy, cognitive behavioral therapy and family therapy.
Joi is accepting new clients! She recently gave birth to her 4th child and she is looking to rebuild her case load. Joi works well with people who are struggling to connect within themselves and between their most precious relationships. Life’s pain, grief, trauma, anxiety/fears often keep us stuck. Joi wants to work with you to get unstuck.
Joi has professional training in grief, domestic violence counseling, emotionally focused therapy, cognitive behavioral therapy and family therapy.
Joi is accepting new clients! She recently gave birth to her 4th child and she is looking to rebuild her case load. Joi works well with people who are struggling to connect within themselves and between their most precious relationships. Life’s pain, grief, trauma, anxiety/fears often keep us stuck. Joi wants to work with you to get unstuck.
View
Photo of Jeanine Bengtson, MSW, LCSW, Clinical Social Work/Therapist
Jeanine Bengtson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701  (Online Only)
We can explore using DBT, ACT, EFT, Internal Family Systems, somatic experiencing, and phase oriented therapy, as well as many other well known approaches.
Do you feel lost and overwhelmed? Is there never enough time and space for self care? We can work together in a safe space that allows you to process, explore and discover your capacity to manage your symptoms and develop coping skills that helps you find the state of mind that resonates with you. I can assist you with boundary improvement, and feelings of low self worth. Socratic method can be utilized to enhance self reflection and growth. Specializing in struggles intersecting in: Trauma, neurodivergency; as well as those who identify as nontraditional in their relationships and indentity. i.e. asexual, demisexual, or similar.
We can explore using DBT, ACT, EFT, Internal Family Systems, somatic experiencing, and phase oriented therapy, as well as many other well known approaches.
Do you feel lost and overwhelmed? Is there never enough time and space for self care? We can work together in a safe space that allows you to process, explore and discover your capacity to manage your symptoms and develop coping skills that helps you find the state of mind that resonates with you. I can assist you with boundary improvement, and feelings of low self worth. Socratic method can be utilized to enhance self reflection and growth. Specializing in struggles intersecting in: Trauma, neurodivergency; as well as those who identify as nontraditional in their relationships and indentity. i.e. asexual, demisexual, or similar.
(479) 431-6117 View (479) 431-6117
Photo of Chloe Zahn, LAC, NCC, CTP, Counselor
Chloe Zahn
Counselor, LAC, NCC, CTP
Verified Verified
Fayetteville, AR 72703
I am trained and is working towards certification as a Emotionally Focused Therapist (EFT), but my practice consists of EFT, Gestalt, Cognitive Behavioral Therapy (CBT), and Client centered therapy.
I'm an experienced counselor dedicated to helping individuals overcome their mental health concerns and relationship issues. My practice focuses on hearing and collaborating with you to create a treatment plan specific to you and your needs. My approach includes emotion focused and others, provide therapy to individuals, beginning with adolescence through senior adult, which includes treatment for, but is not limited to phase of life and adjustment disorders, depression and anxiety disorders, eating disorders, trauma, personality disorders, and interpersonal relationship distress. I also provide premarital and couples counseling.
I am trained and is working towards certification as a Emotionally Focused Therapist (EFT), but my practice consists of EFT, Gestalt, Cognitive Behavioral Therapy (CBT), and Client centered therapy.
I'm an experienced counselor dedicated to helping individuals overcome their mental health concerns and relationship issues. My practice focuses on hearing and collaborating with you to create a treatment plan specific to you and your needs. My approach includes emotion focused and others, provide therapy to individuals, beginning with adolescence through senior adult, which includes treatment for, but is not limited to phase of life and adjustment disorders, depression and anxiety disorders, eating disorders, trauma, personality disorders, and interpersonal relationship distress. I also provide premarital and couples counseling.
(479) 662-1287 View (479) 662-1287
Photo of Ryan Youngblood Davis, LCSW, Clinical Social Work/Therapist
Ryan Youngblood Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
Emotionally Focused Therapy (EFT).
After 14 years of providing caring and professional counseling services to families, children, teens, and young adults from all walks of life in NWA, I have developed a reality based approach to counseling that emphasizes self care, non-blaming language, and creativity. My goal is to help individuals, couples, and families find greater satisfaction and fulfillment through richer relationships, enhanced self-confidence, and a well-balanced life. I strive to provide quality support in a non-judgmental setting by working with clients to create a treatment plan that is tailored to meet each person's unique and individualized needs.
Emotionally Focused Therapy (EFT).
After 14 years of providing caring and professional counseling services to families, children, teens, and young adults from all walks of life in NWA, I have developed a reality based approach to counseling that emphasizes self care, non-blaming language, and creativity. My goal is to help individuals, couples, and families find greater satisfaction and fulfillment through richer relationships, enhanced self-confidence, and a well-balanced life. I strive to provide quality support in a non-judgmental setting by working with clients to create a treatment plan that is tailored to meet each person's unique and individualized needs.
(479) 289-8202 View (479) 289-8202
Photo of Shelley E Simmons, MSW, LMSW, Clinical Social Work/Therapist
Shelley E Simmons
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Fayetteville, AR 72703
I utilize Emotion Focused Therapy (EFT), Radical Self Acceptance, Mindfulness and Internal Family Systems (IFS) techniques.
My style is client-centered, authentic and strengths-based. I will be a catalyst for helping you to see and understand yourself, so that you can live your life at your highest potential. Through active listening, empathy, and validation of experience, we will uncover the courage and skills you have within you in order to achieve positive, lasting change.
I utilize Emotion Focused Therapy (EFT), Radical Self Acceptance, Mindfulness and Internal Family Systems (IFS) techniques.
My style is client-centered, authentic and strengths-based. I will be a catalyst for helping you to see and understand yourself, so that you can live your life at your highest potential. Through active listening, empathy, and validation of experience, we will uncover the courage and skills you have within you in order to achieve positive, lasting change.
(479) 364-6375 View (479) 364-6375
Photo of Austin T Brown, LPC, Counselor
Austin T Brown
Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I have extensive training in Emotionally Focused Therapy.
I regularly work with individuals and couples around a variety of issues and concerns, including (but not limited to) anxiety, depression, relationship issues, racial or cultural issues, discouragement, loneliness, and religious/spiritual concerns.
I have extensive training in Emotionally Focused Therapy.
I regularly work with individuals and couples around a variety of issues and concerns, including (but not limited to) anxiety, depression, relationship issues, racial or cultural issues, discouragement, loneliness, and religious/spiritual concerns.
(479) 316-3680 View (479) 316-3680
Photo of Eric von Gremp, MS, LPC, Licensed Professional Counselor
Eric von Gremp
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Eric is an active and focused counselor who is passionate about the journey towards healing, self-worth, and building secure relationships. He is compassionate, patient, and works to create a safe space where clients can explore emotional pain, relationship issues, grief, trauma, etc. We flourish when we are able to connect to ourselves and others in a deeper, more secure way. It is Eric’s desire for people to feel seen, understood, and loved for their authentic selves. Eric is trained in Emotionally Focused Therapy(EFT) and works with relationship issues, trauma, grief, shame, anxiety, and depression. Individuals, Couples, Families
Eric is an active and focused counselor who is passionate about the journey towards healing, self-worth, and building secure relationships. He is compassionate, patient, and works to create a safe space where clients can explore emotional pain, relationship issues, grief, trauma, etc. We flourish when we are able to connect to ourselves and others in a deeper, more secure way. It is Eric’s desire for people to feel seen, understood, and loved for their authentic selves. Eric is trained in Emotionally Focused Therapy(EFT) and works with relationship issues, trauma, grief, shame, anxiety, and depression. Individuals, Couples, Families
(479) 252-9643 View (479) 252-9643
Photo of Aubree Rankin, LAC, Counselor
Aubree Rankin
Counselor, LAC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Welcome! Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to walk beside you. I specialize in working with adolescents and adults navigating life transitions, family issues, anxiety, depression, trauma and relationship challenges. I am trained in EMDR, which I use to guide clients in trauma processing and overcoming limiting thought patterns. I draw on my expertise in Emotionally Focused Therapy to facilitate emotional awareness, resolve attachment wounds, and nurture healthier relationships with self and others.
Welcome! Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to walk beside you. I specialize in working with adolescents and adults navigating life transitions, family issues, anxiety, depression, trauma and relationship challenges. I am trained in EMDR, which I use to guide clients in trauma processing and overcoming limiting thought patterns. I draw on my expertise in Emotionally Focused Therapy to facilitate emotional awareness, resolve attachment wounds, and nurture healthier relationships with self and others.
(479) 342-2075 View (479) 342-2075
Photo of Kristin Temple, MEd, LPC, Licensed Professional Counselor
Kristin Temple
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72701
Waitlist for new clients
I specialize in working with individuals, couples and families who have experienced trauma and loss, offering therapeutic modalities such as Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.
I specialize in working with individuals, couples and families who have experienced trauma and loss, offering therapeutic modalities such as Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.
(479) 397-4376 View (479) 397-4376
Photo of Debbie R Pridemore, MS, LMFT, LPC, EFT-C, Licensed Professional Counselor
Debbie R Pridemore
Licensed Professional Counselor, MS, LMFT, LPC, EFT-C
Verified Verified
Fayetteville, AR 72703
There are times in all of ours lives when we feel stuck. Unable to move. Unable to do what we know we should and want to do. I am here to journey with you as you create new movement, heal past wounds and discover new paths to becoming who you were created to be. I specialize in working with children and adults who have experienced trauma, domestic violence or other major life events. I have been trained in parent/child relationship work, couples therapy (EFT) as well as EMDR.
There are times in all of ours lives when we feel stuck. Unable to move. Unable to do what we know we should and want to do. I am here to journey with you as you create new movement, heal past wounds and discover new paths to becoming who you were created to be. I specialize in working with children and adults who have experienced trauma, domestic violence or other major life events. I have been trained in parent/child relationship work, couples therapy (EFT) as well as EMDR.
View
Photo of Alex Gackle, MS, LPC, Counselor
Alex Gackle
Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
I have training in Emotionally Focused Therapy and Psychodrama.
Being a human is hard sometimes! We all experience pain, stress, and trauma. Through safety, connection, and new experiences, our hearts can mend and we can create beautiful new things. We all need each other. My goal as a therapist is to create a safe space for you to feel seen, safe, and secure to share your authentic self. My desire is to meet you right where you are in your pain while helping you feel free to be fully you.
I have training in Emotionally Focused Therapy and Psychodrama.
Being a human is hard sometimes! We all experience pain, stress, and trauma. Through safety, connection, and new experiences, our hearts can mend and we can create beautiful new things. We all need each other. My goal as a therapist is to create a safe space for you to feel seen, safe, and secure to share your authentic self. My desire is to meet you right where you are in your pain while helping you feel free to be fully you.
(479) 210-2040 View (479) 210-2040
Photo of Lindsey Mason, MA, LPC, NCC, Licensed Professional Counselor
Lindsey Mason
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Fayetteville, AR 72703
Not accepting new clients
I have training in Emotionally Focused Therapy, Grief/Loss, and Somatic & Trauma-focused care.
I work with clients from a variety of backgrounds exploring areas in life where there is pain, brokenness, relational distress, unwanted patterns or simply a desire to understand oneself and one's relationships more deeply. I believe in the power of journeying with each client and provide individualized counseling services to those dealing with mood disorders, grief/loss, relationship issues, life transitions and trauma.
I have training in Emotionally Focused Therapy, Grief/Loss, and Somatic & Trauma-focused care.
I work with clients from a variety of backgrounds exploring areas in life where there is pain, brokenness, relational distress, unwanted patterns or simply a desire to understand oneself and one's relationships more deeply. I believe in the power of journeying with each client and provide individualized counseling services to those dealing with mood disorders, grief/loss, relationship issues, life transitions and trauma.
(479) 309-8598 View (479) 309-8598
Photo of Christa M Means, LMFT, LPC, Marriage & Family Therapist
Christa M Means
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Fayetteville, AR 72701
The model of therapy I use is Emotionally Focused Therapy or EFT.
Counseling is the opportunity to walk alongside people in their most difficult times. Each person or couple has their own story to tell and its an honor to join them in their journey. My goal in counseling is to help people who feel lost find hope and a clearer roadmap that leads to healing.
The model of therapy I use is Emotionally Focused Therapy or EFT.
Counseling is the opportunity to walk alongside people in their most difficult times. Each person or couple has their own story to tell and its an honor to join them in their journey. My goal in counseling is to help people who feel lost find hope and a clearer roadmap that leads to healing.
(479) 282-2703 View (479) 282-2703
Photo of Dan Luttrell, MS, LPC, LMFT, Marriage & Family Therapist
Dan Luttrell
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
2 Endorsed
Fayetteville, AR 72764
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist.
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist.
(479) 250-3048 View (479) 250-3048
Photo of Shannon Newton, MS, LPC-S, Licensed Professional Counselor
Shannon Newton
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Fayetteville, AR 72704
I utilize trauma informed therapy, somatic and body based approaches and Emotionally Focused Therapy.
My clients are some of the most resilient and amazing people I know. I love walking alongside them and feel so honored to get to do this work. I primarily work with people who have experienced trauma or neglect at some point in their lives. I love getting to help clients as they become more of themselves and learn to love themselves. Every person has what they need inside them already. We all just need help and safety on the journey to find our true selves.
I utilize trauma informed therapy, somatic and body based approaches and Emotionally Focused Therapy.
My clients are some of the most resilient and amazing people I know. I love walking alongside them and feel so honored to get to do this work. I primarily work with people who have experienced trauma or neglect at some point in their lives. I love getting to help clients as they become more of themselves and learn to love themselves. Every person has what they need inside them already. We all just need help and safety on the journey to find our true selves.
(479) 348-3814 View (479) 348-3814
1

See more therapy options for Fayetteville

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.