Dialectical Behavior (DBT) Therapists in Fayetteville, AR

Photo of Haley Cannon, LCSW, Clinical Social Work/Therapist
Haley Cannon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I currently have training in ERP, ACT, DBT, and TF-CBT and spend a good bit of time helping clients work through symptoms related to OCD.
Welcome! During my career I have primarily worked with adolescents and adults who come from diverse backgrounds with a variety of challenges. I specialize in helping those struggle with issues related to OCD, trauma, mood and anxiety disorders, life adjustments, specific LGBTQIA+ issues, and relationship challenges. I believe we are meaning-making creatures who want to live out our values to the best of our abilities, and this can feel impossible without adequate support and tools. My intention is to guide you in living a more meaningful life by building trust, showing compassion, and empowering you on your path towards wellness.
I currently have training in ERP, ACT, DBT, and TF-CBT and spend a good bit of time helping clients work through symptoms related to OCD.
Welcome! During my career I have primarily worked with adolescents and adults who come from diverse backgrounds with a variety of challenges. I specialize in helping those struggle with issues related to OCD, trauma, mood and anxiety disorders, life adjustments, specific LGBTQIA+ issues, and relationship challenges. I believe we are meaning-making creatures who want to live out our values to the best of our abilities, and this can feel impossible without adequate support and tools. My intention is to guide you in living a more meaningful life by building trust, showing compassion, and empowering you on your path towards wellness.
(479) 336-8581 View (479) 336-8581
Photo of Shelby Koshy, LCSW, Clinical Social Work/Therapist
Shelby Koshy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72704  (Online Only)
With over a decade of experience in mental health, I specialize in trauma-informed care, cognitive behavioral therapy (CBT), and dialectical behavior therapy ( DBT).
As a Licensed Clinical Social Worker, I believe in creating a compassionate, safe, and non-judgmental space where you can explore your thoughts, emotions, and experiences. Whether you are facing anxiety, depression, life transitions, or trauma, my goal is to work collaboratively with you to develop a personalized approach to healing and growth.
With over a decade of experience in mental health, I specialize in trauma-informed care, cognitive behavioral therapy (CBT), and dialectical behavior therapy ( DBT).
As a Licensed Clinical Social Worker, I believe in creating a compassionate, safe, and non-judgmental space where you can explore your thoughts, emotions, and experiences. Whether you are facing anxiety, depression, life transitions, or trauma, my goal is to work collaboratively with you to develop a personalized approach to healing and growth.
(479) 346-3177 View (479) 346-3177
Photo of Hannah Roble, LCSW, Clinical Social Work/Therapist
Hannah Roble
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
As a Licensed Clinical Social Worker in private practice at Ozark Psychotherapy Group, I enjoy working with high school students and adults navigating difficult life circumstances. I have several years of training and practice working with clients experiencing adjustment disorders, depression, anxiety and stress, challenges with self-esteem and body image, trauma-related symptoms, suicidal thoughts/behaviors, and personal crises. I’m trained in EMDR, CAMS (Collaborative Assessment and Management of Suicidality) and use Joiner’s Theory, somatic theories, DBT, interpersonal therapy, and narrative therapies to inform my work.
As a Licensed Clinical Social Worker in private practice at Ozark Psychotherapy Group, I enjoy working with high school students and adults navigating difficult life circumstances. I have several years of training and practice working with clients experiencing adjustment disorders, depression, anxiety and stress, challenges with self-esteem and body image, trauma-related symptoms, suicidal thoughts/behaviors, and personal crises. I’m trained in EMDR, CAMS (Collaborative Assessment and Management of Suicidality) and use Joiner’s Theory, somatic theories, DBT, interpersonal therapy, and narrative therapies to inform my work.
(479) 341-5608 View (479) 341-5608
Photo of Lori Cottingham, LCSW, Clinical Social Work/Therapist
Lori Cottingham
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
I know that reaching out for help is a big decision and can feel scary. I'm here to support you int he process. I'm a clinical Social Worker trained to help people of with concerns like anxiety, depression, women's issues, maternal loss, and parental or work stress. I like to partner with my patients to equip them to better cope with life's challenges and to be able to thrive. We all deserve to have a kind, supportive environment to process our thoughts and feelings. I use a blend of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy ( DBT) to teach you the skills to feel your best.
I know that reaching out for help is a big decision and can feel scary. I'm here to support you int he process. I'm a clinical Social Worker trained to help people of with concerns like anxiety, depression, women's issues, maternal loss, and parental or work stress. I like to partner with my patients to equip them to better cope with life's challenges and to be able to thrive. We all deserve to have a kind, supportive environment to process our thoughts and feelings. I use a blend of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy ( DBT) to teach you the skills to feel your best.
(479) 847-7258 View (479) 847-7258
Photo of Jennifer Celene Veilleux, PhD, Psychologist
Jennifer Celene Veilleux
Psychologist, PhD
Verified Verified
2 Endorsed
Fayetteville, AR 72701
I use empirically supported practices and techniques, including acceptance-based, cognitive behavioral therapy (CBT) and dialectical behavior therapy ( DBT).
Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com
I use empirically supported practices and techniques, including acceptance-based, cognitive behavioral therapy (CBT) and dialectical behavior therapy ( DBT).
Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com
(479) 346-3366 View (479) 346-3366
Photo of Jeanine Bengtson, MSW, LCSW, Clinical Social Work/Therapist
Jeanine Bengtson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701  (Online Only)
We can explore using DBT, ACT, EFT, Internal Family Systems, somatic experiencing, and phase oriented therapy, as well as many other well known approaches.
Do you feel lost and overwhelmed? Is there never enough time and space for self care? We can work together in a safe space that allows you to process, explore and discover your capacity to manage your symptoms and develop coping skills that help you find an improved state of functioning. I can assist you with boundary improvement, and feelings of low self worth. Socratic method can be utilized to enhance self reflection and growth. Specializing in struggles intersecting in: Trauma, neurodivergency; as well as those who identify as nontraditional in their relationships and indentity. i.e. asexual, demisexual, or similarly.
We can explore using DBT, ACT, EFT, Internal Family Systems, somatic experiencing, and phase oriented therapy, as well as many other well known approaches.
Do you feel lost and overwhelmed? Is there never enough time and space for self care? We can work together in a safe space that allows you to process, explore and discover your capacity to manage your symptoms and develop coping skills that help you find an improved state of functioning. I can assist you with boundary improvement, and feelings of low self worth. Socratic method can be utilized to enhance self reflection and growth. Specializing in struggles intersecting in: Trauma, neurodivergency; as well as those who identify as nontraditional in their relationships and indentity. i.e. asexual, demisexual, or similarly.
(479) 431-6117 View (479) 431-6117
Photo of Josh Lee Helm - Josh Helm MS, LPC, LADAC, MS, LPC, Licensed Professional Counselor
Josh Helm MS, LPC, LADAC
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Fayetteville, AR 72703
My therapeutic approaches I use Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Person Centered Therapy.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
My therapeutic approaches I use Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Person Centered Therapy.
I believe everyone has the ability to be free from their own misery and to be their true selves. My role as your therapist will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel completely free to be you. The real raw version of yourself without the mask. I use a variety of validating approaches that empowers and motivates you in the therapeutic process.
(479) 888-2195 View (479) 888-2195
Photo of Kimberly Marie Shuler, LCSW, Clinical Social Work/Therapist
Kimberly Marie Shuler
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
I have been trained in evidenced based practices including Cognitive Behavioral Therapy,(CBT), Dialectical Behavioral Therapy, ( DBT), Acceptance and Commitment Therapy, (ACT), Reality Therapy, Brief Solution Focused Therapy, and many others.
Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you with developing healthy coping skills, more satisfying relationships, and overall sense of well being.
I have been trained in evidenced based practices including Cognitive Behavioral Therapy,(CBT), Dialectical Behavioral Therapy, ( DBT), Acceptance and Commitment Therapy, (ACT), Reality Therapy, Brief Solution Focused Therapy, and many others.
Therapy is about you the client. Therapy focuses on meeting you where you are and focusing on what is working and what is not working in your life through self reflection. We all struggle with different issues from time to time and may benefit from therapy. Therapy can empower you through a supportive encouraging avenue to focus on making positive changes in your life. Therapy can assist you with developing healthy coping skills, more satisfying relationships, and overall sense of well being.
(479) 282-2121 View (479) 282-2121
Photo of William Tyler Allbright, MSW, LCSW, Clinical Social Work/Therapist
William Tyler Allbright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, AR 72703
I have training in Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
I enjoy working with a wide variety of clients including children, adolescents and adults who have experienced trauma, depression, anxiety, life adjustments and relational issues.
I have training in Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
I enjoy working with a wide variety of clients including children, adolescents and adults who have experienced trauma, depression, anxiety, life adjustments and relational issues.
(479) 348-2282 View (479) 348-2282
Photo of Cassady Lilly, LCSW, NATC, Clinical Social Work/Therapist
Cassady Lilly
Clinical Social Work/Therapist, LCSW, NATC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Person Centered and more to tailor to each client’s specific needs.
Sometimes the highs and lows of life get to be too much to juggle on your own, so you deserve someone to help support you through past traumas, current stressors or planning for the future. The path to peace starts when you find someone to help you navigate through the good and the bad. I specialize in working with survivors of domestic violence and those who deal with anxiety, depression, C-PTSD, and life transitions.
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Person Centered and more to tailor to each client’s specific needs.
Sometimes the highs and lows of life get to be too much to juggle on your own, so you deserve someone to help support you through past traumas, current stressors or planning for the future. The path to peace starts when you find someone to help you navigate through the good and the bad. I specialize in working with survivors of domestic violence and those who deal with anxiety, depression, C-PTSD, and life transitions.
(479) 457-7192 View (479) 457-7192
Photo of Allison Fullen, LCSW, Clinical Social Work/Therapist
Allison Fullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
I utilize techniques from CBT, ACT, CFT, DBT and many other approaches in our work to find a good fit for what you want to achieve.
I believe that every person is worthy of being the leader of their own fulfilled life. Sometimes we are overwhelmed by emotions, trauma, grief, pain or the memories of the past that interfere with finding our footing in this unsure world. With over 14 years of experience in working with individuals, children and families, I look forward to combining my techniques and approaches with your life expertise to rediscover your best self.
I utilize techniques from CBT, ACT, CFT, DBT and many other approaches in our work to find a good fit for what you want to achieve.
I believe that every person is worthy of being the leader of their own fulfilled life. Sometimes we are overwhelmed by emotions, trauma, grief, pain or the memories of the past that interfere with finding our footing in this unsure world. With over 14 years of experience in working with individuals, children and families, I look forward to combining my techniques and approaches with your life expertise to rediscover your best self.
(870) 493-8308 View (870) 493-8308
Photo of Lori Cottingham, LCSW, Clinical Social Work/Therapist
Lori Cottingham
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
I know that reaching out for help is a big decision and can feel scary. I'm here to support you in the process. I'm a clinical Social Worker trained to help women of all ages with concerns like anxiety, depression, women's issues, maternal loss, and parental stress. I like to partner with my patients to help them equip them to better cope with life's challenges and to be able to thrive. We all deserve to have a kind, supportive environment to process our thoughts and feelings. I use a blend of Cognitive Behavior Therapy and Dialectical Behavior Therapy to teach you the skills to feel your best.
I know that reaching out for help is a big decision and can feel scary. I'm here to support you in the process. I'm a clinical Social Worker trained to help women of all ages with concerns like anxiety, depression, women's issues, maternal loss, and parental stress. I like to partner with my patients to help them equip them to better cope with life's challenges and to be able to thrive. We all deserve to have a kind, supportive environment to process our thoughts and feelings. I use a blend of Cognitive Behavior Therapy and Dialectical Behavior Therapy to teach you the skills to feel your best.
(479) 349-4423 View (479) 349-4423
Photo of Dr. April Bachrodt, PhD, LCSW, Clinical Social Work/Therapist
Dr. April Bachrodt
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fayetteville, AR 72703
Hello! My name is Dr. B. and I am a licensed certified social worker. I also hold a PhD in Social Work and have been trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy ( DBT), and am a certified Smart Recovery Facilitator. I have received significant training in Acceptance and Commitment Therapy (ACT) and enjoy using this modality in both individual and group sessions. I use a strengths-based and trauma-informed approach in my work with clients and provide a safe, comforting, and non-judgmental space for healing and transformation.
Hello! My name is Dr. B. and I am a licensed certified social worker. I also hold a PhD in Social Work and have been trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy ( DBT), and am a certified Smart Recovery Facilitator. I have received significant training in Acceptance and Commitment Therapy (ACT) and enjoy using this modality in both individual and group sessions. I use a strengths-based and trauma-informed approach in my work with clients and provide a safe, comforting, and non-judgmental space for healing and transformation.
(479) 397-3621 View (479) 397-3621
Photo of Corinna Dranow, LPC, MS, MFT, Licensed Professional Counselor
Corinna Dranow
Licensed Professional Counselor, LPC, MS, MFT
Verified Verified
4 Endorsed
Fayetteville, AR 72701
Welcome to my webpage! I’m a family systems oriented therapist and my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, (such as IFS, DBT, CBT, EMDR) we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Welcome to my webpage! I’m a family systems oriented therapist and my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, (such as IFS, DBT, CBT, EMDR) we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(479) 282-0629 View (479) 282-0629
Photo of Meg Bourne, LMSW
Meg Bourne
Licensed Masters Social Worker, LMSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701
I’m a lifelong learner and use psychoanalysis, CBT, DBT, EMDR, Polyvagal theory and somatic practices.
I'm passionate about understanding your journey and empowering you to lead a life filled with joy and vitality. The heart of my approach lies in compassion, curiosity and creativity, driving me to adopt a client-centered methodology. This means delving into not just your personal narrative but also understanding your environment, history, and the various systems influencing your present experience. I tailor my style and interventions to align with you. Together, we'll uncover what resonates most with you and co-create during the healing process.
I’m a lifelong learner and use psychoanalysis, CBT, DBT, EMDR, Polyvagal theory and somatic practices.
I'm passionate about understanding your journey and empowering you to lead a life filled with joy and vitality. The heart of my approach lies in compassion, curiosity and creativity, driving me to adopt a client-centered methodology. This means delving into not just your personal narrative but also understanding your environment, history, and the various systems influencing your present experience. I tailor my style and interventions to align with you. Together, we'll uncover what resonates most with you and co-create during the healing process.
(479) 703-3858 View (479) 703-3858
Photo of Jessie Groth, MSW, LCSW, Clinical Social Work/Therapist
Jessie Groth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72701
Utilizing a DBT approach, I believe every thought and feeling is valid, but not a fact.
I offer virtual and in-person sessions in Texas and virtual-only sessions for residents of Arkansas. Thank you for taking the time to seek help and invest in yourself. It can be overwhelming to navigate mental health and accept that you might need assistance. Whether you are going through a life adjustment, anxiety, depression, trauma, etc. I am here to help you feel a little better.
Utilizing a DBT approach, I believe every thought and feeling is valid, but not a fact.
I offer virtual and in-person sessions in Texas and virtual-only sessions for residents of Arkansas. Thank you for taking the time to seek help and invest in yourself. It can be overwhelming to navigate mental health and accept that you might need assistance. Whether you are going through a life adjustment, anxiety, depression, trauma, etc. I am here to help you feel a little better.
(972) 736-7337 View (972) 736-7337
Photo of Chris Leshinski, LPC, Counselor
Chris Leshinski
Counselor, LPC
Verified Verified
Fayetteville, AR 72701
Chris is a dually Licensed Professional Counselor in the state of Arkansas and Texas. specializing in DBT and Gottman Couples Skills as a leader of the Seven Principles that Make a Marriage Work. He has experience working in schools, behavioral hospitals, agencies, and private practice.
Chris is a dually Licensed Professional Counselor in the state of Arkansas and Texas. specializing in DBT and Gottman Couples Skills as a leader of the Seven Principles that Make a Marriage Work. He has experience working in schools, behavioral hospitals, agencies, and private practice.
(479) 777-0662 View (479) 777-0662
Photo of Angela Moses, LCSW, Clinical Social Work/Therapist
Angela Moses
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
My therapy approach is multifaceted, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Brain-spotting, and others.
After more than 20 years as a mental health therapist, I am confident in my abilities as a Licensed Clinical Social Worker (LCSW) to provide the highest quality care and support for my clients. I'm known for my compassion, skillful communication, and dedication to each individual's well-being.
My therapy approach is multifaceted, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), Brain-spotting, and others.
After more than 20 years as a mental health therapist, I am confident in my abilities as a Licensed Clinical Social Worker (LCSW) to provide the highest quality care and support for my clients. I'm known for my compassion, skillful communication, and dedication to each individual's well-being.
(479) 346-4718 View (479) 346-4718
Photo of Matthew Myatt, MS, LPC AR, LPC, MHSP TN, NCC, Licensed Professional Counselor
Matthew Myatt
Licensed Professional Counselor, MS, LPC AR, LPC, MHSP TN, NCC
Verified Verified
Fayetteville, AR 72701
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.
(479) 346-0851 View (479) 346-0851
Photo of Lucy Towbin, LCSW, Clinical Social Work/Therapist
Lucy Towbin
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72764  (Online Only)
My name is Lucy Towbin. I am an LCSW and I use a holistic approach to your mental health, including sleep, nutrition, exercise, social interactions, etc. I use DBT and CBT the most but use other modalities when it seems most appropriate for a client.
My name is Lucy Towbin. I am an LCSW and I use a holistic approach to your mental health, including sleep, nutrition, exercise, social interactions, etc. I use DBT and CBT the most but use other modalities when it seems most appropriate for a client.
(323) 643-8569 View (323) 643-8569
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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.