Couples Counseling Therapists in Fayetteville, AR

Photo of Adrienne R Scott, LCSW, PLLC, Clinical Social Work/Therapist
Adrienne R Scott
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Fayetteville, AR 72701
I am a Licensed Clinical Social Worker (LCSW) who provides outpatient therapy to adolescents, college students and adults. I am passionate about empowering individuals to discover their strengths and develop new skills in order to challenge old patterns and create new possibilities. I work with clients on a variety of issues including depression, anxiety, trauma, abuse, relationship challenges, and adjustment disorders.
I am a Licensed Clinical Social Worker (LCSW) who provides outpatient therapy to adolescents, college students and adults. I am passionate about empowering individuals to discover their strengths and develop new skills in order to challenge old patterns and create new possibilities. I work with clients on a variety of issues including depression, anxiety, trauma, abuse, relationship challenges, and adjustment disorders.
(479) 802-3805 View (479) 802-3805
Photo of Elizabeth Dowell, LAC, Counselor
Elizabeth Dowell
Counselor, LAC
Verified Verified
2 Endorsed
Fayetteville, AR 72703
I believe every person’s story deserves to be heard and shared in a safe space. I enjoy working with adolescents, adults, couples, and families regardless of race, gender, sexual orientation, or religious beliefs. My passion lies in helping people work through trauma, anxiety and depression, grief and loss, addiction, and working through family issues. Life can be hard, messy, and painful and you shouldn’t have to walk through it alone. I enjoy helping my clients find the words to tell their stories, while also untangling and processing all of the feelings and memories that come from those stories.
I believe every person’s story deserves to be heard and shared in a safe space. I enjoy working with adolescents, adults, couples, and families regardless of race, gender, sexual orientation, or religious beliefs. My passion lies in helping people work through trauma, anxiety and depression, grief and loss, addiction, and working through family issues. Life can be hard, messy, and painful and you shouldn’t have to walk through it alone. I enjoy helping my clients find the words to tell their stories, while also untangling and processing all of the feelings and memories that come from those stories.
(479) 777-3689 View (479) 777-3689
Photo of Jennifer Celene Veilleux, PhD, Psychologist
Jennifer Celene Veilleux
Psychologist, PhD
Verified Verified
2 Endorsed
Fayetteville, AR 72701
With couples, I focus first on communication skills, and then on whatever goals the couple has for their relationship.
Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com
With couples, I focus first on communication skills, and then on whatever goals the couple has for their relationship.
Many people wish they didn’t have difficult, upsetting, and distressing feelings. Wouldn’t it be nice to just feel happy and content all the time? If you (and/or your partner) are struggling to cope with your emotions (or with the emotions of others), I can help you learn to process and effectively manage your feelings so that you can better navigate the ups and downs of life. I offer in person and online therapy for couples and for individuals suffering from anxiety, depression, trauma, personality pathology, and interpersonal issues. I invite you to learn more about me and my work at emotioncentered.com
(479) 346-3366 View (479) 346-3366
Photo of Ryan Youngblood Davis, LCSW, Clinical Social Work/Therapist
Ryan Youngblood Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
After 15+ years of providing caring and professional counseling services to families, children, teens, and young adults from all walks of life in NWA, I have developed a reality based approach to counseling that emphasizes self care, non-blaming language, and creativity. My goal is to help individuals, couples, and families find greater satisfaction and fulfillment through richer relationships, enhanced self-confidence, and a well-balanced life. I strive to provide quality support in a non-judgmental setting by working with clients to create a treatment plan that is tailored to meet each person's unique and individualized needs.
After 15+ years of providing caring and professional counseling services to families, children, teens, and young adults from all walks of life in NWA, I have developed a reality based approach to counseling that emphasizes self care, non-blaming language, and creativity. My goal is to help individuals, couples, and families find greater satisfaction and fulfillment through richer relationships, enhanced self-confidence, and a well-balanced life. I strive to provide quality support in a non-judgmental setting by working with clients to create a treatment plan that is tailored to meet each person's unique and individualized needs.
(479) 289-8202 View (479) 289-8202
Photo of Rachel Henningsen, MS, EdS, LPC, WFR, CYT, Counselor
Rachel Henningsen
Counselor, MS, EdS, LPC, WFR, CYT
Verified Verified
Fayetteville, AR 72703
My ideal client is looking for a therapist to facilitate a safe and supportive environment for personal growth and emotional healing. I love working with people on their journeys toward authentic expression and discovering their true self. Therapy often involves taking deep dives into one's inner world and looking honestly at behavioral patterns and relationship styles. I have a laidback and personable approach to therapy and hold a non-judgmental presence for each client and their unique life experiences. My clients' mental wellbeing and therapeutic goals are my number one priority in therapy.
My ideal client is looking for a therapist to facilitate a safe and supportive environment for personal growth and emotional healing. I love working with people on their journeys toward authentic expression and discovering their true self. Therapy often involves taking deep dives into one's inner world and looking honestly at behavioral patterns and relationship styles. I have a laidback and personable approach to therapy and hold a non-judgmental presence for each client and their unique life experiences. My clients' mental wellbeing and therapeutic goals are my number one priority in therapy.
(479) 323-3246 View (479) 323-3246
Photo of Katherine Fritchie, LPC, Counselor
Katherine Fritchie
Counselor, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72701
I think that you feeling comfortable with your therapist is one of the most effective elements in the therapeutic relationship.
Life has many challenges, and my goal as a counselor is to help people navigate through their obstacles. I love to hear people’s stories and help process their journey to start healing. I place an emphasis on mindfulness in therapy, as our thoughts have a huge impact on our feelings and behaviors. I want you to feel comfortable in allowing me to help you overcome any challenges or obstacles in your life.
I think that you feeling comfortable with your therapist is one of the most effective elements in the therapeutic relationship.
Life has many challenges, and my goal as a counselor is to help people navigate through their obstacles. I love to hear people’s stories and help process their journey to start healing. I place an emphasis on mindfulness in therapy, as our thoughts have a huge impact on our feelings and behaviors. I want you to feel comfortable in allowing me to help you overcome any challenges or obstacles in your life.
(479) 239-8942 View (479) 239-8942
Photo of Lauren McCoy, BS, MS, LMFT, Marriage & Family Therapist
Lauren McCoy
Marriage & Family Therapist, BS, MS, LMFT
Verified Verified
Fayetteville, AR 72704  (Online Only)
Specially trained in Emotionally Focused Couples Therapy.
I focus on relationship/ couples work. I am passionate about helping individuals, couples, & families overcome obstacles and hardships that are throwing life off course. I believe that the most successful therapy occurs when you are truly ready for change and I applaud you for being brave enough to take the first steps towards that change. Therapy can seem scary , but the right connection with the right therapist will make it a rewarding experience. I offer nonjudgemental and safe therapy. I believe that trust between therapist and client is the foundation of a good therapeutic experience. Follow me on IG @therapylauren.
Specially trained in Emotionally Focused Couples Therapy.
I focus on relationship/ couples work. I am passionate about helping individuals, couples, & families overcome obstacles and hardships that are throwing life off course. I believe that the most successful therapy occurs when you are truly ready for change and I applaud you for being brave enough to take the first steps towards that change. Therapy can seem scary , but the right connection with the right therapist will make it a rewarding experience. I offer nonjudgemental and safe therapy. I believe that trust between therapist and client is the foundation of a good therapeutic experience. Follow me on IG @therapylauren.
(479) 239-8940 View (479) 239-8940
Photo of Rita Collins, LCSW, Clinical Social Work/Therapist
Rita Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Fayetteville, AR 72703
Waitlist for new clients
Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.
Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.
(479) 888-5377 View (479) 888-5377
Photo of Erika Wood, LPC, Licensed Professional Counselor
Erika Wood
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I offer individual, couples, and family therapy to support teens (16yo+) and their families.
I've worked in community mental health for the last several years helping children and adolescents cope with various concerns including trauma, anxiety, depression, behavioral problems, substance use, sexual identity struggles, and family stressors. I have also worked extensively with families to resolve conflict and facilitate effective communication. Sometimes just having an unbiased pair of fresh ears in the conversation can open up a new perspective and help build understanding within a family. The goal is to help families develop their communication skills and build positive emotional connections.
I offer individual, couples, and family therapy to support teens (16yo+) and their families.
I've worked in community mental health for the last several years helping children and adolescents cope with various concerns including trauma, anxiety, depression, behavioral problems, substance use, sexual identity struggles, and family stressors. I have also worked extensively with families to resolve conflict and facilitate effective communication. Sometimes just having an unbiased pair of fresh ears in the conversation can open up a new perspective and help build understanding within a family. The goal is to help families develop their communication skills and build positive emotional connections.
(479) 777-4917 View (479) 777-4917
Photo of Patricia Studer, PsyD, Psychologist
Patricia Studer
Psychologist, PsyD
Verified Verified
Fayetteville, AR 72703
I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.
I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.
(479) 689-7203 View (479) 689-7203
Photo of Erin May Carroll, MS, LPC, Licensed Professional Counselor
Erin May Carroll
Licensed Professional Counselor, MS, LPC
Verified Verified
Fayetteville, AR 72701
You can expect an authentic, empathetic, and collaborative partner, creating a safe and supportive space for exploring personal issues and cultivating healthy connections with the most important people in your life.
Erin received her Master’s in Counseling from the University of Arkansas, and has been active in the mental health field for 20 years. While her primary focus has been with children, adolescents and families, she also has experience working with adults across the lifespan. She works with clients struggling with depression, self-harm, anxiety, trauma, grief, mood disorders, and parenting issues. She is an affirmation therapist who is passionate about providing mental health services for LGBTQIA+ individuals. Erin will support you in creating meaningful and lasting changes in your relationships, your family, and in yourself.
You can expect an authentic, empathetic, and collaborative partner, creating a safe and supportive space for exploring personal issues and cultivating healthy connections with the most important people in your life.
Erin received her Master’s in Counseling from the University of Arkansas, and has been active in the mental health field for 20 years. While her primary focus has been with children, adolescents and families, she also has experience working with adults across the lifespan. She works with clients struggling with depression, self-harm, anxiety, trauma, grief, mood disorders, and parenting issues. She is an affirmation therapist who is passionate about providing mental health services for LGBTQIA+ individuals. Erin will support you in creating meaningful and lasting changes in your relationships, your family, and in yourself.
(479) 790-9473 View (479) 790-9473
Photo of Carla Brown, LCSW, Clinical Social Work/Therapist
Carla Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
I enjoy working with couples the most.
I provide a straight forward approach to help you resolve the issues you are facing today. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face whatever life has in store for you. I believe in a strengths-based approach to help you find solutions that will work for you. This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible.
I enjoy working with couples the most.
I provide a straight forward approach to help you resolve the issues you are facing today. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face whatever life has in store for you. I believe in a strengths-based approach to help you find solutions that will work for you. This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible.
(479) 202-8211 View (479) 202-8211
Photo of Kirby Kennedy, MSMFT, LAC, Counselor
Kirby Kennedy
Counselor, MSMFT, LAC
Verified Verified
Fayetteville, AR 72703
Hi! I'm Kirby, and I'm glad you're here! I have experience working with individuals and couples of any age, ethnicity, religion, and background. Whether it be anxiety, depression, marital struggles, personality disorders, stress management, everyday challenges, or anything in between, I am here to equip you with the necessary tools to achieve your goals.
Hi! I'm Kirby, and I'm glad you're here! I have experience working with individuals and couples of any age, ethnicity, religion, and background. Whether it be anxiety, depression, marital struggles, personality disorders, stress management, everyday challenges, or anything in between, I am here to equip you with the necessary tools to achieve your goals.
(479) 935-2590 View (479) 935-2590
Photo of Shelby Freeman, MS, LPC, CRC, Licensed Professional Counselor
Shelby Freeman
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
I offer a safe and affirming space for individuals navigating trauma, attachment difficulties, anxiety, spirituality, and gender identity. With expertise in trauma recovery, religious and relationship abuse, LGBTQ+ issues, and the complexities surrounding transgender experiences, I provide personalized support to help you heal, grow, and thrive. Whether you’re seeking to process past traumas or embark on a journey of self-discovery, I am here to walk alongside you every step of the way. Lets work together to cultivate resilience, empowerment, and a renewed sense of self!
I offer a safe and affirming space for individuals navigating trauma, attachment difficulties, anxiety, spirituality, and gender identity. With expertise in trauma recovery, religious and relationship abuse, LGBTQ+ issues, and the complexities surrounding transgender experiences, I provide personalized support to help you heal, grow, and thrive. Whether you’re seeking to process past traumas or embark on a journey of self-discovery, I am here to walk alongside you every step of the way. Lets work together to cultivate resilience, empowerment, and a renewed sense of self!
(479) 326-7803 View (479) 326-7803
Photo of Aubree Rankin, LAC, Counselor
Aubree Rankin
Counselor, LAC
Verified Verified
Fayetteville, AR 72703
Welcome! Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to walk beside you. I specialize in working with adolescents and adults navigating life transitions, family issues, anxiety, depression, trauma and relationship challenges. I am trained in EMDR, which I use to guide clients in trauma processing and overcoming limiting thought patterns. I draw on my expertise in Emotionally Focused Therapy to facilitate emotional awareness, resolve attachment wounds, and nurture healthier relationships with self and others.
Welcome! Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to walk beside you. I specialize in working with adolescents and adults navigating life transitions, family issues, anxiety, depression, trauma and relationship challenges. I am trained in EMDR, which I use to guide clients in trauma processing and overcoming limiting thought patterns. I draw on my expertise in Emotionally Focused Therapy to facilitate emotional awareness, resolve attachment wounds, and nurture healthier relationships with self and others.
(479) 342-2075 View (479) 342-2075
Photo of Paula Jean Matthews, LCSW, Clinical Social Work/Therapist
Paula Jean Matthews
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
I have been in private practice in Fayetteville, AR since 1989. My focus is on working with adults who are dealing with various life issues ranging from personal to professional relationships. I am very interested in looking at how family of origin issues as well as issues regarding past trauma, gender and racial identity, etc. impact your decisions and day to day life. Anxiety, depression and relationship issues are typical causes for calling my office.
I have been in private practice in Fayetteville, AR since 1989. My focus is on working with adults who are dealing with various life issues ranging from personal to professional relationships. I am very interested in looking at how family of origin issues as well as issues regarding past trauma, gender and racial identity, etc. impact your decisions and day to day life. Anxiety, depression and relationship issues are typical causes for calling my office.
(479) 888-4844 View (479) 888-4844
Photo of Tracy Baugh - Baugh Tarver Counseling Services, BA, MEd, LPC, Licensed Professional Counselor
Baugh Tarver Counseling Services
Licensed Professional Counselor, BA, MEd, LPC
Verified Verified
Fayetteville, AR 72703
I have worked to help individuals, couples and families find healing and understanding in desperate situations and times.
Accepting new clients for immediate openings! Looking for a therapist can be challenging! I want to help you achieve the solutions and life changes you are looking for without judgement while enjoying the process as much as possible and experiencing yourself in new way. I don't believe therapy has to be be painful. Calling a therapist can be intimidating, but I hope you will take a moment and maybe a deep breath to call and see how I can help. A little about me, I have experience working in community mental health, school based programs, psychiatric hospitals, and intensive outpatient programs for over 25 years.
I have worked to help individuals, couples and families find healing and understanding in desperate situations and times.
Accepting new clients for immediate openings! Looking for a therapist can be challenging! I want to help you achieve the solutions and life changes you are looking for without judgement while enjoying the process as much as possible and experiencing yourself in new way. I don't believe therapy has to be be painful. Calling a therapist can be intimidating, but I hope you will take a moment and maybe a deep breath to call and see how I can help. A little about me, I have experience working in community mental health, school based programs, psychiatric hospitals, and intensive outpatient programs for over 25 years.
(479) 777-2260 View (479) 777-2260
Photo of Leslie Mary Meeker, MA, LPC, Licensed Professional Counselor
Leslie Mary Meeker
Licensed Professional Counselor, MA, LPC
Verified Verified
Fayetteville, AR 72703  (Online Only)
As one’s physical, mental, emotional, and sexual well-being are interdependent, Leslie is committed to providing a judgment-free environment for individuals and couples to address sensitive issues openly, Relationship structure is a very personal choice and Leslie respects both traditional and non-traditional relationships and sexual lifestyle choices.
Leslie provides person-centered, affirmative, yet directive psychotherapy for individuals and couples. She helps clients recognize and work through the “unfinished business” that sustains ineffective coping patterns. Clients learn to identify and respect negative coping strategies, as they were at one time necessary for life’s navigation. Through mindfulness and self-care, clients are empowered to practice new habits, improve interpersonal skills, and attain and sustain mutually nurturing relationships. Leslie specializes in trauma focused therapy where she guides adults through the process of healing from childhood abuse.
As one’s physical, mental, emotional, and sexual well-being are interdependent, Leslie is committed to providing a judgment-free environment for individuals and couples to address sensitive issues openly, Relationship structure is a very personal choice and Leslie respects both traditional and non-traditional relationships and sexual lifestyle choices.
Leslie provides person-centered, affirmative, yet directive psychotherapy for individuals and couples. She helps clients recognize and work through the “unfinished business” that sustains ineffective coping patterns. Clients learn to identify and respect negative coping strategies, as they were at one time necessary for life’s navigation. Through mindfulness and self-care, clients are empowered to practice new habits, improve interpersonal skills, and attain and sustain mutually nurturing relationships. Leslie specializes in trauma focused therapy where she guides adults through the process of healing from childhood abuse.
(479) 349-4877 View (479) 349-4877
Photo of Tonya Turic, LPC, Licensed Professional Counselor
Tonya Turic
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Welcome! I’m Tonya Turic, a licensed counselor with over a decade of experience helping individuals navigate their mental health journeys. My passion for this work comes from a deep understanding that everyone’s path to mental wellness is unique, and I am committed to providing a personalized approach to each of my clients. My clinical specialties include: Anxiety and Depression, Trauma and PTSD, Relationship Issues, Stress Management, Grief and Loss, and Self-Esteem and Identity Issues. My approach blends CBT, EMDR, and mindfulness practices to help you uncover and address the underlying issues affecting your mental health.
Welcome! I’m Tonya Turic, a licensed counselor with over a decade of experience helping individuals navigate their mental health journeys. My passion for this work comes from a deep understanding that everyone’s path to mental wellness is unique, and I am committed to providing a personalized approach to each of my clients. My clinical specialties include: Anxiety and Depression, Trauma and PTSD, Relationship Issues, Stress Management, Grief and Loss, and Self-Esteem and Identity Issues. My approach blends CBT, EMDR, and mindfulness practices to help you uncover and address the underlying issues affecting your mental health.
(479) 346-1228 View (479) 346-1228
Photo of Nancy S. Kay, LPC, CPC, CDWF, RN, Licensed Professional Counselor
Nancy S. Kay
Licensed Professional Counselor, LPC, CPC, CDWF, RN
Verified Verified
Fayetteville, AR 72703
Waitlist for new clients
Areas of Specialty: Marital/ Relationship Counseling, Grief, Anxiety, OCD, Depression, Mood Management, Blended Families, Gender Identity, Trauma, EMDR and Physical/Sexual Abuse.
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
Areas of Specialty: Marital/ Relationship Counseling, Grief, Anxiety, OCD, Depression, Mood Management, Blended Families, Gender Identity, Trauma, EMDR and Physical/Sexual Abuse.
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
(479) 239-9629 View (479) 239-9629
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.