Couples Counseling Therapists in Fayetteville, AR

Photo of Carla E Williams, LCSW, Clinical Social Work/Therapist
Carla E Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
I work with adults who are challenged with depression, anxiety, mood disorders, grief, life transitions, personal growth, relationship issues, family conflict, and parenting.
The COVID-19 Virus has changed the way many of us go about our daily lives. For social distancing purposes, I am offering sessions via Skype or FaceTime in addition to very limited office sessions. From time to time, we all search for solutions, possibilities, and peace of mind. Whatever your therapy needs are, it is my goal to assist you in reaching your goals. I work with adults over the age of 18, individuals, couples, and families. My multi-faceted approach has helped provide insight, support and new strategies for all types of life challenges.
I work with adults who are challenged with depression, anxiety, mood disorders, grief, life transitions, personal growth, relationship issues, family conflict, and parenting.
The COVID-19 Virus has changed the way many of us go about our daily lives. For social distancing purposes, I am offering sessions via Skype or FaceTime in addition to very limited office sessions. From time to time, we all search for solutions, possibilities, and peace of mind. Whatever your therapy needs are, it is my goal to assist you in reaching your goals. I work with adults over the age of 18, individuals, couples, and families. My multi-faceted approach has helped provide insight, support and new strategies for all types of life challenges.
(479) 310-7804 View (479) 310-7804
Clark Milligan
Licensed Professional Counselor, LPC, LMFT, EdD
Verified Verified
Fayetteville, AR 72701
As a therapist I try to be very pragmatic: what works and what is true, in my opinion have to be the same thing. The Adlerian question: "What is it that will be different for you when we have successfully finished psychotherapy?" Is the navigating principle of the therapeutic map. I am convinced (and research supports me) that the counseling relationship is, by far the most powerful positive factor in successful psychotherapy.
As a therapist I try to be very pragmatic: what works and what is true, in my opinion have to be the same thing. The Adlerian question: "What is it that will be different for you when we have successfully finished psychotherapy?" Is the navigating principle of the therapeutic map. I am convinced (and research supports me) that the counseling relationship is, by far the most powerful positive factor in successful psychotherapy.
(479) 715-0233 View (479) 715-0233
Photo of Gregory D Roberts, LPC PhD, Licensed Professional Counselor
Gregory D Roberts
Licensed Professional Counselor, LPC PhD
Verified Verified
Fayetteville, AR 72701
I invite you, as you may be searching for growth and health, to contact me as one who is knowing and empirically supported in an awareness and understanding of healthy living and healthy relationship.
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
I invite you, as you may be searching for growth and health, to contact me as one who is knowing and empirically supported in an awareness and understanding of healthy living and healthy relationship.
28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.
(479) 235-6617 View (479) 235-6617
Photo of Deven D. Chambers, MA, MS, LPC, NCC, TCYM, Licensed Professional Counselor
Deven D. Chambers
Licensed Professional Counselor, MA, MS, LPC, NCC, TCYM
Verified Verified
4 Endorsed
Fayetteville, AR 72703  (Online Only)
My goal is to create a trusting relationship that allows us to understand the whole being and all aspects of life, including personal, social, familial, environmental and institutional.
Congratulations on making it this far on your journey in mental health and wellness. For most of us, even the thought of asking for help is a daunting task, so I commend you on taking the steps to find a therapist to assist you on your journey. As a therapist, I am equipped to assist with mental health maintenance, helping you gain insight into past situations that are affecting your life now, and facilitating better navigation of recent life changes.
My goal is to create a trusting relationship that allows us to understand the whole being and all aspects of life, including personal, social, familial, environmental and institutional.
Congratulations on making it this far on your journey in mental health and wellness. For most of us, even the thought of asking for help is a daunting task, so I commend you on taking the steps to find a therapist to assist you on your journey. As a therapist, I am equipped to assist with mental health maintenance, helping you gain insight into past situations that are affecting your life now, and facilitating better navigation of recent life changes.
(833) 618-4741 View (833) 618-4741
Photo of Vicki Morgan, LMFT, LPC, BCC, Marriage & Family Therapist
Vicki Morgan
Marriage & Family Therapist, LMFT, LPC, BCC
Verified Verified
Fayetteville, AR 72701
I have extensive training in Focus Marital Therapy (FMT) and have spent hundreds of hours of intensive therapy with distressed couples at Focus on the Family's Hope Restored Intensives.
I enjoy coming alongside others as they seek personal wellbeing and restored relationships. If you are seeking encouragement and guidance from a Christian worldview as you pursue health and wholeness, consider reaching out. I treat individuals, couples, and families for a variety of personal, relational, marriage, and family issues. I specialize in marriage and blended families and individuals with anxiety and depression. I offer weekly therapy as well as short term intensive therapy, coaching, and consulting. Consider reaching out for a FREE 30 minute consultation.
I have extensive training in Focus Marital Therapy (FMT) and have spent hundreds of hours of intensive therapy with distressed couples at Focus on the Family's Hope Restored Intensives.
I enjoy coming alongside others as they seek personal wellbeing and restored relationships. If you are seeking encouragement and guidance from a Christian worldview as you pursue health and wholeness, consider reaching out. I treat individuals, couples, and families for a variety of personal, relational, marriage, and family issues. I specialize in marriage and blended families and individuals with anxiety and depression. I offer weekly therapy as well as short term intensive therapy, coaching, and consulting. Consider reaching out for a FREE 30 minute consultation.
(479) 345-5160 View (479) 345-5160
Photo of Erin May Carroll, MS, LPC, Licensed Professional Counselor
Erin May Carroll
Licensed Professional Counselor, MS, LPC
Verified Verified
Fayetteville, AR 72701
You can expect an authentic, empathetic, and collaborative partner, creating a safe and supportive space for exploring personal issues and cultivating healthy connections with the most important people in your life.
Erin received her Master’s in Counseling from the University of Arkansas, and has been active in the mental health field for 20 years. While her primary focus has been with children, adolescents and families, she also has experience working with adults across the lifespan. She works with clients struggling with depression, self-harm, anxiety, trauma, grief, mood disorders, and parenting issues. She is an affirmation therapist who is passionate about providing mental health services for LGBTQIA+ individuals. Erin will support you in creating meaningful and lasting changes in your relationships, your family, and in yourself.
You can expect an authentic, empathetic, and collaborative partner, creating a safe and supportive space for exploring personal issues and cultivating healthy connections with the most important people in your life.
Erin received her Master’s in Counseling from the University of Arkansas, and has been active in the mental health field for 20 years. While her primary focus has been with children, adolescents and families, she also has experience working with adults across the lifespan. She works with clients struggling with depression, self-harm, anxiety, trauma, grief, mood disorders, and parenting issues. She is an affirmation therapist who is passionate about providing mental health services for LGBTQIA+ individuals. Erin will support you in creating meaningful and lasting changes in your relationships, your family, and in yourself.
(479) 790-9473 View (479) 790-9473
Photo of Carmen Cubillo - NWA Marriage & Family Therapy, LMFT-S, LPC-S, EMDR, TA, Marriage & Family Therapist
NWA Marriage & Family Therapy
Marriage & Family Therapist, LMFT-S, LPC-S, EMDR, TA
Verified Verified
Fayetteville, AR 72701
As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.
As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.
(479) 202-6587 View (479) 202-6587
Photo of Alyssa Raggio, PsyD
Alyssa Raggio
PsyD
Verified Verified
Fayetteville, AR 72703
Alyssa Raggio is a post-doctoral psychologist providing psychotherapy and psychological testing services. Alyssa strives to form a collaborative relationship with her clients and aims to de-stigmatize the process of mental health treatment. She enjoys working with adults who are experiencing concerns related to trauma, anxiety, obsessive compulsive disorder, phobias, adjustment disorders, gender and sexual identity, as well as other mental health symptoms. She believes that a nonjudgmental, safe space is imperative for a successful therapy experience.
Alyssa Raggio is a post-doctoral psychologist providing psychotherapy and psychological testing services. Alyssa strives to form a collaborative relationship with her clients and aims to de-stigmatize the process of mental health treatment. She enjoys working with adults who are experiencing concerns related to trauma, anxiety, obsessive compulsive disorder, phobias, adjustment disorders, gender and sexual identity, as well as other mental health symptoms. She believes that a nonjudgmental, safe space is imperative for a successful therapy experience.
(479) 269-3576 View (479) 269-3576
Photo of Kristin Temple, MEd, LPC, Licensed Professional Counselor
Kristin Temple
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72701
Waitlist for new clients
I specialize in working with individuals, couples and families who have experienced trauma and loss, offering therapeutic modalities such as Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.
I specialize in working with individuals, couples and families who have experienced trauma and loss, offering therapeutic modalities such as Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Are you navigating the aftermath of a traumatic experience, feeling paralyzed and overwhelmed by pain? Has your life been shattered by unexpected circumstances? Do you find yourself forever marked by a defining event, which has created a sense of disconnection from those closest to you, leaving you uncertain about how to find your way back to one another? The impact of trauma and loss can leave one feeling paralyzed and disconnected from oneself and others. On one hand, you yearn for comfort and connection from others; yet, on the other hand, your best efforts to seek connection tend to only amplify your pain.
(479) 397-4376 View (479) 397-4376
Photo of Meredith Kimbrough, MS, LPC, Counselor
Meredith Kimbrough
Counselor, MS, LPC
Verified Verified
5 Endorsed
Fayetteville, AR 72701
Here’s what I’m offering: a relationship that does not require you to be less than what you are, a space that is safe and accepting of every part of you (yes, even that part), time to ask the big questions that will lead you back to yourself, and new strategies that can carry you forward into a more energetic and fulfilling life.
If you feel like something isn’t right and you are considering therapy - welcome! The toughest part is realizing that something really can change, and that you might need a little help to get where you want to be. The truth is, we all need a little help to get where we want to be.
Here’s what I’m offering: a relationship that does not require you to be less than what you are, a space that is safe and accepting of every part of you (yes, even that part), time to ask the big questions that will lead you back to yourself, and new strategies that can carry you forward into a more energetic and fulfilling life.
If you feel like something isn’t right and you are considering therapy - welcome! The toughest part is realizing that something really can change, and that you might need a little help to get where you want to be. The truth is, we all need a little help to get where we want to be.
(479) 239-8617 View (479) 239-8617
Peter Duncan
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Fayetteville, AR 72704  (Online Only)
As we work together to understand and identify ways to address tensions and struggles, I can help work through issues via technology or in person address issues with tools like EMDR and couples communication techniques.
Life is difficult at times, and it can feel more of a burden than a load. When you feel overwhelmed, support through understanding and solution seeking can be helpful. While it often feels safer to be tentative and retreat, finding someone safe to help address and resolve issues can be more beneficial for growth in successful living.
As we work together to understand and identify ways to address tensions and struggles, I can help work through issues via technology or in person address issues with tools like EMDR and couples communication techniques.
Life is difficult at times, and it can feel more of a burden than a load. When you feel overwhelmed, support through understanding and solution seeking can be helpful. While it often feels safer to be tentative and retreat, finding someone safe to help address and resolve issues can be more beneficial for growth in successful living.
(479) 239-9467 View (479) 239-9467
Photo of Carla Brown, LCSW, Clinical Social Work/Therapist
Carla Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
I enjoy working with couples the most.
I provide a straight forward approach to help you resolve the issues you are facing today. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face whatever life has in store for you. I believe in a strengths-based approach to help you find solutions that will work for you. This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible.
I enjoy working with couples the most.
I provide a straight forward approach to help you resolve the issues you are facing today. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face whatever life has in store for you. I believe in a strengths-based approach to help you find solutions that will work for you. This is a collaborative effort -- together we will develop a plan and put that plan into action to reach your goals as quickly as possible.
(479) 202-8211 View (479) 202-8211
Photo of Katherine Fritchie, LPC, Counselor
Katherine Fritchie
Counselor, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72701
I think that you feeling comfortable with your therapist is one of the most effective elements in the therapeutic relationship.
Life has many challenges, and my goal as a counselor is to help people navigate through their obstacles. I love to hear people’s stories and help process their journey to start healing. I place an emphasis on mindfulness in therapy, as our thoughts have a huge impact on our feelings and behaviors. I want you to feel comfortable in allowing me to help you overcome any challenges or obstacles in your life.
I think that you feeling comfortable with your therapist is one of the most effective elements in the therapeutic relationship.
Life has many challenges, and my goal as a counselor is to help people navigate through their obstacles. I love to hear people’s stories and help process their journey to start healing. I place an emphasis on mindfulness in therapy, as our thoughts have a huge impact on our feelings and behaviors. I want you to feel comfortable in allowing me to help you overcome any challenges or obstacles in your life.
(479) 239-8942 View (479) 239-8942
Photo of Nancy S. Kay, LPC, CPC, CDWF, RN, Licensed Professional Counselor
Nancy S. Kay
Licensed Professional Counselor, LPC, CPC, CDWF, RN
Verified Verified
Fayetteville, AR 72703
Waitlist for new clients
Areas of Specialty: Marital/Relationship Counseling, Grief, Anxiety, OCD, Depression, Mood Management, Blended Families, Gender Identity, Trauma, EMDR and Physical/Sexual Abuse.
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
Areas of Specialty: Marital/Relationship Counseling, Grief, Anxiety, OCD, Depression, Mood Management, Blended Families, Gender Identity, Trauma, EMDR and Physical/Sexual Abuse.
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
(479) 239-9629 View (479) 239-9629
Photo of Courtney E Goodrum, LCSW, Clinical Social Work/Therapist
Courtney E Goodrum
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72703  (Online Only)
I work with teens, adults, couples and families struggling with depression, anxiety, mood disturbances, personality disorders, relationship challenges, difficult life transitions and trauma.
I offer a caring, safe and motivating environment where individuals can be heard and understood. I have 25 years of experience in the mental health field. I like to start where my clients are when they begin treatment, and I understand that one type of treatment approach does not work for everyone. I utilize several evidenced based therapies. Overall, I seek to assist clients in developing skills they desire to live happier more productive and fulfilling lives.
I work with teens, adults, couples and families struggling with depression, anxiety, mood disturbances, personality disorders, relationship challenges, difficult life transitions and trauma.
I offer a caring, safe and motivating environment where individuals can be heard and understood. I have 25 years of experience in the mental health field. I like to start where my clients are when they begin treatment, and I understand that one type of treatment approach does not work for everyone. I utilize several evidenced based therapies. Overall, I seek to assist clients in developing skills they desire to live happier more productive and fulfilling lives.
(479) 239-9957 View (479) 239-9957
Photo of Sarah Moore, LPC, Counselor
Sarah Moore
Counselor, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Waitlist for new clients
Hey there! So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery (specifically abuse) relationship issues, and body image challenges. I have worked with individuals ranging in age, parents and teens, and couples. I have openings for weekly clients and intensives. Intensives are custom made to fit your needs. We can set up a half-day, full-day, or multiple days, depending on your goals.
Hey there! So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery (specifically abuse) relationship issues, and body image challenges. I have worked with individuals ranging in age, parents and teens, and couples. I have openings for weekly clients and intensives. Intensives are custom made to fit your needs. We can set up a half-day, full-day, or multiple days, depending on your goals.
(479) 346-3117 View (479) 346-3117
Photo of Patricia Studer, PsyD, Psychologist
Patricia Studer
Psychologist, PsyD
Verified Verified
Fayetteville, AR 72703
I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.
I believe in a collaborative approach to psychotherapy focusing on clients' current needs and goals. Together we work to solve troublesome situational or long-standing problems leading to living one's best life now. Using client-centered methods, we begin with each individual's unique point of view to address a range of problems such as depression/anxiety, life crisis/life stage, relationships, parenting, trauma resolution/post trauma (PTSD) and provide understanding. Relationship issues are often at the heart of the matter and the opportunity is provided here to focus and improve upon them in a safe and confidential setting.
(479) 689-7203 View (479) 689-7203
Photo of Andrew Cooper, MA, LPC, Counselor
Andrew Cooper
Counselor, MA, LPC
Verified Verified
Fayetteville, AR 72704
Andrew is a Licensed Professional Counselor, who has been in practice since 2004. Andrew owns Still Waters Counseling in Fayetteville, AR. In his private practice, Andrew helps Teenagers, Couples, and Adults overcome emotional, psychological, and relationship struggles. He holds a Master's in Marriage and Family Counseling. Many of his clients are seeking Christian Counseling.
Andrew is a Licensed Professional Counselor, who has been in practice since 2004. Andrew owns Still Waters Counseling in Fayetteville, AR. In his private practice, Andrew helps Teenagers, Couples, and Adults overcome emotional, psychological, and relationship struggles. He holds a Master's in Marriage and Family Counseling. Many of his clients are seeking Christian Counseling.
(479) 342-2734 View (479) 342-2734
Photo of Kara Willis, LCSW, Clinical Social Work/Therapist
Kara Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
People consider therapy for a variety of reasons & I'm here to help through NWA Therapy's team. My experience working in a hospice setting has helped me learn so much to support and counsel someone as they journey through grief and loss. My work in dialysis has informed me on strategies to help patients manage the emotional stress of chronic illness & medical concerns. Work in a psychiatric hospital exposed me to patients struggling with significant mental health problems. I want to partner with you as we work together through the struggles of life including depression, grief, loss, anxiety, stress, trauma, and life transitions.
People consider therapy for a variety of reasons & I'm here to help through NWA Therapy's team. My experience working in a hospice setting has helped me learn so much to support and counsel someone as they journey through grief and loss. My work in dialysis has informed me on strategies to help patients manage the emotional stress of chronic illness & medical concerns. Work in a psychiatric hospital exposed me to patients struggling with significant mental health problems. I want to partner with you as we work together through the struggles of life including depression, grief, loss, anxiety, stress, trauma, and life transitions.
(479) 239-9024 x1 View (479) 239-9024 x1
Photo of Rachel Henningsen, MS, EdS, LPC, WFR, CYT, Counselor
Rachel Henningsen
Counselor, MS, EdS, LPC, WFR, CYT
Verified Verified
Fayetteville, AR 72703
My ideal client is looking for a therapist to facilitate a safe and supportive environment for personal growth and emotional healing. I love working with my clients on their journeys toward authentic expression and discovering their true self. Therapy involves taking deep dives into one's inner world and looking honestly at behavioral patterns and relationship styles. I have a laidback and personable approach to therapy and hold a non-judgmental presence for each client and their unique life experiences. My clients' mental wellbeing and therapeutic goals are my number one priority in therapy.
My ideal client is looking for a therapist to facilitate a safe and supportive environment for personal growth and emotional healing. I love working with my clients on their journeys toward authentic expression and discovering their true self. Therapy involves taking deep dives into one's inner world and looking honestly at behavioral patterns and relationship styles. I have a laidback and personable approach to therapy and hold a non-judgmental presence for each client and their unique life experiences. My clients' mental wellbeing and therapeutic goals are my number one priority in therapy.
(479) 323-3246 View (479) 323-3246

See more therapy options for Fayetteville

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.