In Person Therapists in Drew County, AR

I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job. I use a compassionate and individualized approach to meet each person’s needs. With a desire to improve the mental health of my clients, I utilize the most current strategies in Cognitive Behavioral Therapy, Family Therapy, Solution Focused Therapy, Behavior Modification, and Individual Therapy

First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.

My ideal client is any person struggling emotionally with anxiety, depression, identity issues and family conflicts. These are just a few of my passions in assisting clients to learn skills for a more emotionally fulfilled life. This begins by improving self-worth and self-esteem through setting attainable goals geared to each individual needs in order to reach their potential self. Life can be puzzling at times and a challenge to learn how to put the pieces back together in a functional way where you can "Thrive" and not just survive.

Having a broad range of experience as a counselor means I’m competent in treating a wide variety of presenting concerns including anxiety, depression, relationship problems, personality disorders, and traumatic stress. I’m passionate about developing relationships with my clients and working with them to find practical skills and new ways of thinking that fit their lifestyle and are useful in helping them get where they want to be in life!

Your present circumstances don't determine where you can go; they merely determine where you start. - Nido Qubein . Ready to stop breaking down and start breaking through? Cultivating Curiosity, Courage, and Compassion are the keys to unlocking your own Inner Healing Wisdom: That small, still voice within that waits to guide you towards a life of Passion, Pleasure, & Purpose. Insight allows us to let go of old patterns and limiting stories, and surf the emotional waves that once overwhelmed us. 9 years Mindfulness & Yoga Teacher (RYT), 9 years as Psychotherapist (LCSW). LGBTQ+ and Poly-Welcoming, BA Philosophy & Religious Studies

Do you find yourself dealing with self-doubt and excessive self-criticism no matter what you do? You are someone who is intelligent and hardworking, but you still find yourself repeating unhealthy patterns, feeling overwhelmed and blaming yourself. Are you exhausted by feelings of guilt and shame? But you're ready to make a change and find relief from overwhelming emotions and situations. You're ready to understand your 'whys' and use that information to set your life on a new course. Most of all you are ready to find lasting change that allows you to have healthy interactions with yourself and others. I want to help you get there.

Tara Davis is a Licensed Professional Counselor (LPC) and Tech-Assisted Counseling Certified (TACC) provider who works with adults and seniors seeking to better cope with anger management, stress management, low self-esteem, abuse, depression, anxiety, obsessive compulsive disorder, psychosis, and more. She strives to help others to find happiness and direction by using empathy and acceptance to assist the client in learning how to utilize the tools that they need to heal and find peace again.

Ellen Moncrief is a Licensed Professional Counselor with 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address mental health challenges and improve their quality of life. Ellen specializes in trauma, depression, anxiety, relationship issues, and major life transitions. Ellen completed her Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. Her professional experience in community mental health has enabled her to provide guidance and support to diverse populations and different mental health issues.

Pulling at the weeds of life and removing what’s above the surface can bring a bout of relief and beauty for a season, but I desire to journey deeper with my clients into the roots of life. I’m here to join and guide you in the process of digging up the roots, preparing the soil for new growth, and ultimately making way for you to live more fully. I work primarily with individuals ages 10 and up, navigating through trauma, depression, anxiety, spirituality, relational problems, and grief.

My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.

Offering in-person and HIPAA compliant telehealth in Arkansas. Specializing in trauma recovery. See more...

Life is much easier when we learn that we can improve or even control our reaction to most difficulties facing us. Learn to change "reaction" to "response," indicating a thoughtful, healthful method of reply. The ideal client will begin therapy with an open mind, a need for change, and a willingness to participate in his/her own growth process. Once you get curious about yourself, we can go places!