EMDR Therapists in Desha County, AR
![Photo of Rachelle Hamill, LCSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/014c6765-fe95-40a2-b282-0965c12b0579/1/320x400.jpeg)
Rachelle Hamill
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Arkansas City, AR 71630
Meet Rachelle, a compassionate and dedicated therapist with 15 years of expertise in supporting teens and adults through challenges such as sexual addictions, trauma, and navigating narcissistic relationships. Rachelle's approach is grounded in her wealth of experience and skill, offering direct yet kind guidance infused with humor to foster connection and progress. As a mother, business owner, and trusted friend, Rachelle understands the complexities of life and brings a unique perspective to her practice. If you're ready to make meaningful changes in your life, Rachelle is here to support you every step of the way.
Meet Rachelle, a compassionate and dedicated therapist with 15 years of expertise in supporting teens and adults through challenges such as sexual addictions, trauma, and navigating narcissistic relationships. Rachelle's approach is grounded in her wealth of experience and skill, offering direct yet kind guidance infused with humor to foster connection and progress. As a mother, business owner, and trusted friend, Rachelle understands the complexities of life and brings a unique perspective to her practice. If you're ready to make meaningful changes in your life, Rachelle is here to support you every step of the way.
Online Therapists
![Photo of Kaitlin Stober, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8dadaa88-a3a5-4c47-a59c-0cada354e4c3/1/320x400.jpeg)
I also have certifications in technology assisted counseling as well as trauma and am EMDR trained.
Do you struggle with emotional overload? Did you have a difficult childhood and now have difficulty connecting with others in your adulthood? Have you experienced a traumatic event that has been difficult to overcome on your own? Do you struggle with relationships and wonder why you have the same problems time and time again? Do you have a chronic illness and struggle with the emotional pain, disappointment, and despair it can bring? I can help. I offer a non-judgmental place to connect and process.
I also have certifications in technology assisted counseling as well as trauma and am EMDR trained.
Do you struggle with emotional overload? Did you have a difficult childhood and now have difficulty connecting with others in your adulthood? Have you experienced a traumatic event that has been difficult to overcome on your own? Do you struggle with relationships and wonder why you have the same problems time and time again? Do you have a chronic illness and struggle with the emotional pain, disappointment, and despair it can bring? I can help. I offer a non-judgmental place to connect and process.
![Photo of Bianca Carpenter, MS, LAC, NCC, Counselor](https://photos.psychologytoday.com/c4971dbe-1a20-47d0-9553-c8b2090af539/2/320x400.jpeg)
I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
All of us, at one time or another, need a little guidance in navigating life. I work with children, adolescents, and adults with anxiety, depression, addiction, stress, and everyday life issues. Ships don't sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down. -Unknown
I am trained in EMDR (Eye Movement Desensitization and Reprocessing).
All of us, at one time or another, need a little guidance in navigating life. I work with children, adolescents, and adults with anxiety, depression, addiction, stress, and everyday life issues. Ships don't sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down. -Unknown
![Photo of Derek Edwards, LPC, CSAT, CPTT, BSP, EMDR, Counselor](https://photos.psychologytoday.com/051a0793-c75f-464e-8189-b0e6a98383d3/2/320x400.jpeg)
Derek Edwards
Counselor, LPC, CSAT, CPTT, BSP, EMDR
Verified Verified
1 Endorsed
Little Rock, AR 72207
My training also includes Brainspotting, EMDR, Family Systems Trauma (FST), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat trauma, PTSD, attachment, parent/child relationships, anxiety, & depression.
Bio video on my website! Good therapy should be more than “What do you want to talk about today?” You need to work with a therapist who will give you tools to dig deep and do some heavy lifting, and that is what I offer. I am a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Betrayal Trauma Therapist candidate (CPTTc). I am particularly equipped to walk with clients navigating all types of sexual addiction trauma.
My training also includes Brainspotting, EMDR, Family Systems Trauma (FST), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat trauma, PTSD, attachment, parent/child relationships, anxiety, & depression.
Bio video on my website! Good therapy should be more than “What do you want to talk about today?” You need to work with a therapist who will give you tools to dig deep and do some heavy lifting, and that is what I offer. I am a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Betrayal Trauma Therapist candidate (CPTTc). I am particularly equipped to walk with clients navigating all types of sexual addiction trauma.
![Photo of Diana Beltran - Happy Autumn Centro De Empowerment, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1dd5b15-fa19-47a2-8650-6cbf855c8a62/1/320x400.jpeg)
Happy Autumn Centro De Empowerment, PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Little Rock, AR 72204 (Online Only)
We are trained in ERP and EMDR to ensure we are treating your disorder with evidence-based modalities.
Are your 'what if' questions spiraling out of control, causing overwhelming feelings? Are your compulsions consuming too much of your time? The incessant racing thoughts can leave you feeling paralyzed by fear and distress, creating a daily battle that drains you mentally and physically. For those dealing with disturbing, painful flashbacks of past trauma, this experience can be even more challenging. These intrusive memories can impact your day-to-day life, making it difficult to engage in meaningful relationships and enjoy a sense of normalcy.
We are trained in ERP and EMDR to ensure we are treating your disorder with evidence-based modalities.
Are your 'what if' questions spiraling out of control, causing overwhelming feelings? Are your compulsions consuming too much of your time? The incessant racing thoughts can leave you feeling paralyzed by fear and distress, creating a daily battle that drains you mentally and physically. For those dealing with disturbing, painful flashbacks of past trauma, this experience can be even more challenging. These intrusive memories can impact your day-to-day life, making it difficult to engage in meaningful relationships and enjoy a sense of normalcy.
![Photo of George Zappalorta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41c2d2e7-4ef5-4591-a686-beed163a59a5/2/320x400.jpeg)
George Zappalorta
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
I use REBT, CBT, ACT therapy , Motivational interviewing , Solution Based Therapy, EMDR, Behavior Activation and Grief Therapy and do couples counseling and individual therapy Emotionally Focus Therapy.
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
I use REBT, CBT, ACT therapy , Motivational interviewing , Solution Based Therapy, EMDR, Behavior Activation and Grief Therapy and do couples counseling and individual therapy Emotionally Focus Therapy.
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
![Photo of Katie Short, MS, LPC, SEP, EMDR-II, Licensed Professional Counselor](https://photos.psychologytoday.com/f0ac7b49-8226-4974-a9ab-ffea9fb7a3fe/2/320x400.jpeg)
Katie Short
Licensed Professional Counselor, MS, LPC, SEP, EMDR-II
Verified Verified
2 Endorsed
North Little Rock, AR 72116 (Online Only)
That’s where EMDR and Somatic Experiencing are often helpful as body-based approaches.
No, you shouldn't be "over it" even though people like to tell you that. Time does NOT heal all wounds and healing often does not happen in a one-time event. Past painful events or old injustices have a way of keeping us stuck. Our childhood experiences shape our bodies and minds and set the stage for how we relate to others and ourselves. The good news is that we can heal, change, grow, reorganize, and recover physiologically through healing our nervous systems. Trauma not only affects the mind but also the body which is why somatic therapy acknowledges the vital role of the body in recovering from traumatic experiences.
That’s where EMDR and Somatic Experiencing are often helpful as body-based approaches.
No, you shouldn't be "over it" even though people like to tell you that. Time does NOT heal all wounds and healing often does not happen in a one-time event. Past painful events or old injustices have a way of keeping us stuck. Our childhood experiences shape our bodies and minds and set the stage for how we relate to others and ourselves. The good news is that we can heal, change, grow, reorganize, and recover physiologically through healing our nervous systems. Trauma not only affects the mind but also the body which is why somatic therapy acknowledges the vital role of the body in recovering from traumatic experiences.
![Photo of Amy Muse, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27aca0c4-bb5d-498f-ad55-495e27f56e3a/2/320x400.jpeg)
Amy Muse
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72204
I am trained in Mindfulness Based Stress Reduction(MBSR), Eye Movement Desensitization and Reprocessing(EMDR), Attachment Based Family Therapy(ABFT), and Assessing and Managing Suicide Risk(AMSR).
Nobody is immune to life problems and the toll they can take on our mental health. With more than 10 years experience, I provide professional and confidential mental health counseling services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our problems and past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered.
I am trained in Mindfulness Based Stress Reduction(MBSR), Eye Movement Desensitization and Reprocessing(EMDR), Attachment Based Family Therapy(ABFT), and Assessing and Managing Suicide Risk(AMSR).
Nobody is immune to life problems and the toll they can take on our mental health. With more than 10 years experience, I provide professional and confidential mental health counseling services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our problems and past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered.
![Photo of Darrick Ball (He Him His), MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7333c497-648e-45ca-af5f-badf1bde08b8/2/320x400.jpeg)
Darrick Ball (He Him His)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72201
I have training in The Safe Zone Project, Theraplay, play therapy techniques, TF-CBT, present moment awareness, CBT, EMDR, Trauma Informed Care, Risking Connection, and Acceptance and Commitment Therapy.
As we manage difficulty, challenges can occur. Adapting to a challenge may result in a psychological toll and feel exhausting. I invite you to visit. I am inclusive and an LGBTQIA+ ally. My experience includes working extensively with children, adolescents, teens and families both traditional and blended. Working with young adults launching into the college experience. Couples managing relationship issues, addressing healthy boundaries, reciprocity, integration, addictions, and improving communication. My space is for you and your meaningful experiences. I am currently accepting new clients and look forward to meeting you.
I have training in The Safe Zone Project, Theraplay, play therapy techniques, TF-CBT, present moment awareness, CBT, EMDR, Trauma Informed Care, Risking Connection, and Acceptance and Commitment Therapy.
As we manage difficulty, challenges can occur. Adapting to a challenge may result in a psychological toll and feel exhausting. I invite you to visit. I am inclusive and an LGBTQIA+ ally. My experience includes working extensively with children, adolescents, teens and families both traditional and blended. Working with young adults launching into the college experience. Couples managing relationship issues, addressing healthy boundaries, reciprocity, integration, addictions, and improving communication. My space is for you and your meaningful experiences. I am currently accepting new clients and look forward to meeting you.
![Photo of Allyson Shoptaw, EdS, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1e68aea-49f0-4e31-9a64-3b67e30583fc/3/320x400.jpeg)
Allyson Shoptaw
Licensed Professional Counselor, EdS, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I offer effective modalities including EMDR, Brainspotting, and somatic techniques.
Having been around the world, I know two things to be true: human suffering knows no culture or class, and the need for connection is universal. We are not meant to do life alone, and times of struggle can be such painful illustrations of that. By the time you seek out therapy, you have probably been at this for some time, white-knuckling the steering wheel of life, and adapting in the only ways you know. When you doubt your strength, know the courage it took to get here is not lost on me.
I offer effective modalities including EMDR, Brainspotting, and somatic techniques.
Having been around the world, I know two things to be true: human suffering knows no culture or class, and the need for connection is universal. We are not meant to do life alone, and times of struggle can be such painful illustrations of that. By the time you seek out therapy, you have probably been at this for some time, white-knuckling the steering wheel of life, and adapting in the only ways you know. When you doubt your strength, know the courage it took to get here is not lost on me.
![Photo of Sharika Sproling - Serenity Health & Wellness, LLC, NCC, LPC, ICST, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/285f5b93-7916-4057-90bd-5c8d02aba9e6/3/320x400.jpeg)
Serenity Health & Wellness, LLC
Licensed Professional Counselor, NCC, LPC, ICST, EMDR
Verified Verified
1 Endorsed
Little Rock, AR 72211
She is currently trained in sandtray, EMDR, and TF-CBT.
Sharika Sproling is a Licensed Processional Counselor in Arkansas , as well as a Licensed Professional Counselor in Illinois. Sharika finds that an eclectic approach to therapy is beneficial. She is motivated and passionate about assisting others with their mental health needs and promoting healing.My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses. LGBT
She is currently trained in sandtray, EMDR, and TF-CBT.
Sharika Sproling is a Licensed Processional Counselor in Arkansas , as well as a Licensed Professional Counselor in Illinois. Sharika finds that an eclectic approach to therapy is beneficial. She is motivated and passionate about assisting others with their mental health needs and promoting healing.My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses. LGBT
![Photo of Tabatha Sue Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4c53df-49ee-4318-b16e-59f28ffa830d/2/320x400.jpeg)
I am a Licensed Clinical Social Worker. After receiving my master’s degree in social work in 2010, I worked in community mental health, serving children, teens and their families, and offered counseling services on college campuses. My clinical practice has included focused experience treating anxiety and stress, mood disturbances, trauma, grief, and interpersonal conflict. I am trained in EMDR & CPT. I am also passionate about coming alongside those in the adoption triad and foster care families. My faith is foundational to my practice as I interweave professional mental health treatments with God's Word and His perspective.
I am a Licensed Clinical Social Worker. After receiving my master’s degree in social work in 2010, I worked in community mental health, serving children, teens and their families, and offered counseling services on college campuses. My clinical practice has included focused experience treating anxiety and stress, mood disturbances, trauma, grief, and interpersonal conflict. I am trained in EMDR & CPT. I am also passionate about coming alongside those in the adoption triad and foster care families. My faith is foundational to my practice as I interweave professional mental health treatments with God's Word and His perspective.
![Photo of Grace Hartmann, MS, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/c84238bc-9c57-4315-8563-b1e513eb8de1/1/320x400.jpeg)
Grace Hartmann
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
2 Endorsed
Little Rock, AR 72207
I’m trained to treat PTSD and trauma-related issues with Brainspotting & EMDR.
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
I’m trained to treat PTSD and trauma-related issues with Brainspotting & EMDR.
“Owning our story & loving ourselves through that process is the bravest thing we will ever do.” This quote by Brene Brown sums up my deepest belief about the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both– own your story & through it, love yourself. My approach is warm, direct, & involves some humor (because laughing usually helps!)
![Photo of Lisa Baldwin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8260f8e6-5bdd-4cb8-8fab-476c72023fb6/2/320x400.jpeg)
Lisa Baldwin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Little Rock, AR 72207
I will guide you through the application of DBT skills, EMDR, and cognitive processing.
Are you a person who finds yourself caring deeply for others while you struggle to care about yourself? Maybe you feel like an imposter and that there is no way that you can measure up to those around you. Do you avoid making decisions or taking risks because you know that you’ll fail anyway? You think even when something is a success that it is only a matter of time before it all falls apart. Do you want to feel that you are valued and have worth that allows you to establish the life that you imagine for yourself? Do you struggle to believe that it’s possible to feel good about yourself?
I will guide you through the application of DBT skills, EMDR, and cognitive processing.
Are you a person who finds yourself caring deeply for others while you struggle to care about yourself? Maybe you feel like an imposter and that there is no way that you can measure up to those around you. Do you avoid making decisions or taking risks because you know that you’ll fail anyway? You think even when something is a success that it is only a matter of time before it all falls apart. Do you want to feel that you are valued and have worth that allows you to establish the life that you imagine for yourself? Do you struggle to believe that it’s possible to feel good about yourself?
![Photo of Rosemary L Burns - Meridiem Psychological Services, Inc., MA, LPE-I, LPC, NCC](https://photos.psychologytoday.com/7a2179d7-5d5a-49f1-9e90-d27634a3f519/1/320x400.jpeg)
Meridiem Psychological Services, Inc.
MA, LPE-I, LPC, NCC
Verified Verified
1 Endorsed
Benton, AR 72015
I have been working in the mental health field since 2002. I have been nationally certified since 2004. I am EMDR certified, EMDRIA approved Consultant, and EMDR Trainer. I use a trauma-focused approach to treatment because it is a very holistic approach to care (body, mind, and emotional reactions to stress). I prefer to work with adolescents and adults in therapy services. I also offer consultation services for therapists and other mental health providers. I received my credential to be an EMDR trainier on 9/12/2023 and offer both online and in-person trainings.
I have been working in the mental health field since 2002. I have been nationally certified since 2004. I am EMDR certified, EMDRIA approved Consultant, and EMDR Trainer. I use a trauma-focused approach to treatment because it is a very holistic approach to care (body, mind, and emotional reactions to stress). I prefer to work with adolescents and adults in therapy services. I also offer consultation services for therapists and other mental health providers. I received my credential to be an EMDR trainier on 9/12/2023 and offer both online and in-person trainings.
![Photo of Laura Gambone Nobles, PhD, Psychologist](https://photos.psychologytoday.com/408b6ffb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am trained and experienced in trauma processing through EMDR, Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE).
I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you are having difficulty coping in your present circumstances, I can help.
I am trained and experienced in trauma processing through EMDR, Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE).
I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you are having difficulty coping in your present circumstances, I can help.
![Photo of Bambi Marie Parks, LCSW, SEP ™, RPT-S ™, EMDR-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6936d3e2-e396-4c6a-ae0c-9e65457fea11/1/320x400.jpeg)
Bambi Marie Parks
Clinical Social Work/Therapist, LCSW, SEP ™, RPT-S ™, EMDR-C
Verified Verified
1 Endorsed
Maumelle, AR 72113 (Online Only)
Certified in anxiety treatment and EMDR, and holding roles as a Registered Play Therapist Supervisor and Somatic Experiencing Practitioner, I'm equipped to support you effectively.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas or relationships? Whether you're an adult, teen, or child grappling with these challenges, or if you or your family is undergoing significant changes or stressors know that you're not alone. Therapy offers a sanctuary—a safe haven where you can unpack your burdens, explore your emotions, and acquire invaluable coping mechanisms. It's a place where your story matters, and where you're truly seen and heard. I'm here to accompany you on your journey towards healing, offering guidance and support every step of the way.
Certified in anxiety treatment and EMDR, and holding roles as a Registered Play Therapist Supervisor and Somatic Experiencing Practitioner, I'm equipped to support you effectively.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas or relationships? Whether you're an adult, teen, or child grappling with these challenges, or if you or your family is undergoing significant changes or stressors know that you're not alone. Therapy offers a sanctuary—a safe haven where you can unpack your burdens, explore your emotions, and acquire invaluable coping mechanisms. It's a place where your story matters, and where you're truly seen and heard. I'm here to accompany you on your journey towards healing, offering guidance and support every step of the way.
![Photo of Sharon Odom - Thriveworks Counseling & Psychiatry Maumelle, Counselor](https://photos.psychologytoday.com/36e540f3-007b-4476-aaf4-0b0b412f8bb1/1/320x400.jpeg)
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Paula Shannon, LPC, LMFT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/cd92d649-096b-4943-b497-9d055998e7f5/1/320x400.jpeg)
I am a Licensed Clinical Professional Counselor, a Marriage and Family Therapist, as well as Certified EMDR Therapist, Targeting Trauma & PTSD.
Successful people want to learn, grow, and be their best, but sometimes life stuff gets in the way. My focus is to help you to create additional choices and new patterns of behavior with a heavy focus on purpose, hope, and developing a deep sense of self. If you are one of these people, whether you need support with major life events or just day to day issues, give me a call or send me an email.
I am a Licensed Clinical Professional Counselor, a Marriage and Family Therapist, as well as Certified EMDR Therapist, Targeting Trauma & PTSD.
Successful people want to learn, grow, and be their best, but sometimes life stuff gets in the way. My focus is to help you to create additional choices and new patterns of behavior with a heavy focus on purpose, hope, and developing a deep sense of self. If you are one of these people, whether you need support with major life events or just day to day issues, give me a call or send me an email.
![Photo of Megan Harris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00591310-7c39-4cd6-87c5-bceb27c305a3/2/320x400.jpeg)
Megan Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72223
I welcome individual or family therapy, and am trained in EMDR to treat any underlying trauma that could be affecting quality of life as well.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
I welcome individual or family therapy, and am trained in EMDR to treat any underlying trauma that could be affecting quality of life as well.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
See more therapy options for Desha County
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.