In Person Therapists in Conway, AR

Do you feel disconnected from yourself and others? Do you lack feelings of safety in your life? Maybe you feel like nobody understands your pain or fear. Having a lack of trust in yourself, others, or the world can make reaching out for help immensely difficult. If you are reading this, you have taken a brave first step. Although therapy may seem intimidating, my approach focuses on your felt safety; between us, and within yourself. I have many therapeutic techniques to help you, but from my experience, the therapeutic relationship is the most powerful tool towards healing.

We all experience life circumstances that leave us feeling like we aren't ourselves, as we figure out ways to "just get by". Emotions and thoughts help us understand ourselves and our experiences! Maybe you are not sure how to feel better, maybe you are not ready to feel better, and maybe cannot even imagine how to feel better. That's okay. I meet people where they are and work with them to create a path forward.

I have over 25 years of mental health experience. I am also a long-term meditator (30+ years), certified meditation instructor, and the author of Pursuing Purpose: A Guide to Finding Meaning Through Meditation. My ideal client is someone who struggles with the challenges of modern living and seeks ways to live a more meaningful life. Like me, perhaps you have found yourself “running on empty” in the current world and want to re-connect or establish a life grounded in hope and purpose. You are not alone. Connect to your own innate goodness and inner compass.

Between our 2 therapists, all major insurances, Medicaid, and the PASSE's are accepted as well as private pay.

In life, we typically feel happiest when things are going exactly as we expect. Unfortunately, life and relationships rarely play out this way; leaving us feeling stuck, overwhelmed, and powerless to meet our everyday challenges. Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. Stuck places might also look like divorce, grief or loss. I work collaboratively with individuals to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives.

Are you grappling with past trauma, seeking understanding and healing to reclaim your present and future? Do you find yourself struggling with the weight of anxiety and depression? If so, you have come to the right place. I specialize in providing compassionate support for individuals navigating lifelong trauma, often stemming from early experiences that shape their sense of self and well-being. Whether you're grappling with visible or invisible wounds, I am here to help you understand your experiences, learn practical skills, and embark on a journey towards healing and self-discovery.

Laurent Lefevre (they/them) is an outpatient psychotherapist at Cardinal Counseling. Laurent specializes in treating trauma, depression, and anxiety across the lifespan, and is experienced in providing individual and family therapy. With a background in outpatient clinic settings, school-based environments, and university counseling settings, they are dedicated to guiding individuals and families toward healing and growth. As a bilingual Belgian-American citizen, Laurent is sensitive to cross-cultural experiences and is committed to holding space for everyone, especially LGBTQIA+ families and individuals.

Hi, my name is Cristal. I specialize in trauma, grief, anxiety, and depression. I'm here to provide a safe space for your growth, healing, and recovery by utilizing Cognitive Processing Therapy (CPT), Cognitive Behavior Therapy (CBT), and Person-Centered approaches. If you have been feeling ungrounded and searching for a sense of purpose, direction and wanting to regain control of your life, then I can help you.

Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now?

Does your life feel stuck? Are you locked into patterns of thinking, feeling, or behaving that aren't helpful? If so, you're not alone. Over the course of our lives, we tend to gather trauma, baggage, and wounding that most of us don't really know what to do with. But, because you're a survivor and a fighter, you press on, live your life, and get on with things. At some point though, the weight becomes too much to bear. The anxiety won't let up, the depression won't lift, the shame won't shut up. Suddenly we find ourselves in loops of negativity and dysfunction that we can't seem to break no matter how hard we try.

During life’s most challenging chapters, we all need support, encouragement, and help to navigate the hardest times. Past and current struggles may be a part of your story, but they certainly don't have to define your future. Healing and change are both possible. If you're ready, I'd be honored to be on your journey to help support and empower you. Over the years, I've learned that many issues leading to counseling begin from unresolved trauma. I am nationally certified in TF-CBT (trauma-focused cognitive behavioral therapy) and nationally certified in Brainspotting.

Talk therapy alone can often fall short. Have you ever asked yourself, “Why do I find myself stuck in this cycle?!”. I get it! Consider this: Talk therapy alone cannot access the part of your mind where trauma, anxiety, and depression are stored! Perhaps you need more tools to get the freedom you seek! In addition to weekly therapy, I also offer 1, 2, or 3-day custom therapy intensives. An intensive provides tremendous traction instead of starting and stopping so frequently in weekly sessions.

I'm so glad you are taking a HUGE step in your quest for change! SPOILER ALERT: Once you accept and love yourself exactly as you are, then you can change. I am dedicated to empowering clients to change the narrative of how they view themselves, others, and the world in order to create a more meaningful/fulfilling life. I strive to help my clients live courageously by approaching rather than avoiding their emotions, getting to know and love their true self (flaws and all), and by valuing the journeys of their life over the destinations.

In today's world of stress and global issues, I want you to know that I am walking this journey with you. I have over 20 years experience in mental health across both community and inpatient settings. I own a private practice in Maumelle, Arkansas (Comprehensive Health Psychology & Testing) and provide tele-mental health across most state lines with licensure in Florida, Missouri, and PSYPACT credential. My treatment focus is strength-based on health and behavior change. I take an inquisitive and insight oriented approach, which I believe can empower you to obtain your best physical, mental, and emotional health.

Arkansas Reproductive Therapy is here to serve the trying to conceive, pregnancy loss, infertility, pregnant, postpartum, and adopting couples/individuals in Arkansas! I am a Licensed Marriage and Family Therapist, specializing in reproductive and maternal mental health. As a Certified Family Trauma Professional, I have specialized training in trauma and family relationships. I am passionate about supporting women and couples experiencing the emotions accompanying infertility, adoption, pregnancy loss, pregnancy after loss, and postpartum.

Every journey to healing begins with a single step. As a bilingual therapist, I am committed to providing a safe and supportive space where we'll navigate life's challenges together. Through our collaborative efforts, we'll uncover your inner strength, untangle emotional knots, and foster profound transformations. My goal is to empower you to embrace life's uncertainties with confidence and resilience. Let's embark on this transformative journey hand in hand, as you uncover your true potential and forge a path towards a happier, more fulfilling future. Reclaim your well-being!

I provide treatment for a wide variety of individual mental health diagnoses in teens and adults ranging from major depression, anxiety, bipolar disorder, personality disorders, anger management, partner relational problems, and psychotic disorders. I have also taught process and skills development groups in: communication, anger management, stress management, relationship skills, recovery, DBT, and relapse prevention.

As a Licensed Clinical Social Worker, my work is devoted to helping individuals and families lead more fulfilling lives by growing from their struggles and healing from their pain. My clients face a range of issues, including anxiety, depression, grief/loss, relationship and family problems, parenting challenges, trauma, mood disorders, and anger issues. Whether the goal is enlightenment and insight or symptom relief and improved functioning, my aim is to support my clients in achieving their goals. I promise to be there every step of the way.

Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Over my career, I have had opportunities to work with all ages and varied mental health problems. My goal for everyone I treat is to help them identify their problems and work to resolve those issues so that they can move forward in life.