Cognitive Behavioral (CBT) Therapists in Centerton, AR
Rhonda Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Centerton, AR 72719 (Online Only)
I often use ACT, CBT, and EFT techniques and I also draw heavily from Relational Life Therapy school of thought and the research of the Gottman Institute.
Each of us has lived a unique life which has led us to where we are today. Unfortunately, at times we find ourselves on a path that is uncomfortable or even painful. Parenting, depression, stress, relationships, and life transitions often create challenges for us. My 15+ years of experience working with people from diverse circumstances and my training in tested therapy models, have rooted my practice in a deeply felt respect for each of my clients.
I often use ACT, CBT, and EFT techniques and I also draw heavily from Relational Life Therapy school of thought and the research of the Gottman Institute.
Each of us has lived a unique life which has led us to where we are today. Unfortunately, at times we find ourselves on a path that is uncomfortable or even painful. Parenting, depression, stress, relationships, and life transitions often create challenges for us. My 15+ years of experience working with people from diverse circumstances and my training in tested therapy models, have rooted my practice in a deeply felt respect for each of my clients.
Neurodiversity is more common than you might think. Roughly 15-20% of the world's population experiences neruodivergence; however, there is still not enough support for neurodivergent individuals. Charis is passionate about helping clients with neurodiversity such as ADHD, OCD, sensory needs, and various learning disorders. In addition, she has experience working with clients with anxiety, trauma, sleep disturbances, depression, grief and loss, relational concerns and behavioral issues. Charis enjoys working with adolescents, teens and adults and is trained in EMDR, TheraPlay, DBT, and TF-CBT.
Neurodiversity is more common than you might think. Roughly 15-20% of the world's population experiences neruodivergence; however, there is still not enough support for neurodivergent individuals. Charis is passionate about helping clients with neurodiversity such as ADHD, OCD, sensory needs, and various learning disorders. In addition, she has experience working with clients with anxiety, trauma, sleep disturbances, depression, grief and loss, relational concerns and behavioral issues. Charis enjoys working with adolescents, teens and adults and is trained in EMDR, TheraPlay, DBT, and TF-CBT.
Hello, I am a Christian counselor with a passion for integrating faith-based principles with evidence-based therapy techniques like Solution Focused Cognitive-Behavioral Therapy (CBT). As a devout Christian, I firmly believe in the power of faith to bring healing and transformation in our lives. I hold a master’s degree in clinical mental health counseling from Colorado Christian university. I am a Licensed Associate Counselor (LAC) in the state of Arkansas. Through my Christian education, I learned the benefits of Christian counseling, and the integration of biblical principles with evidence-based therapeutic techniques.
Hello, I am a Christian counselor with a passion for integrating faith-based principles with evidence-based therapy techniques like Solution Focused Cognitive-Behavioral Therapy (CBT). As a devout Christian, I firmly believe in the power of faith to bring healing and transformation in our lives. I hold a master’s degree in clinical mental health counseling from Colorado Christian university. I am a Licensed Associate Counselor (LAC) in the state of Arkansas. Through my Christian education, I learned the benefits of Christian counseling, and the integration of biblical principles with evidence-based therapeutic techniques.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and utilize CBT and solution-focused brief therapy techniques.
My goal in practicing is to provide a therapeutic relationship focused on compassion, dignity, respect, and unconditional positive regard. I focus on meeting clients where they are, without judgement, while collaborating with individuals and families to meet their goals. I work with adolescents and adults. Prior to Waters Edge Counseling, I worked in community mental health.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and utilize CBT and solution-focused brief therapy techniques.
My goal in practicing is to provide a therapeutic relationship focused on compassion, dignity, respect, and unconditional positive regard. I focus on meeting clients where they are, without judgement, while collaborating with individuals and families to meet their goals. I work with adolescents and adults. Prior to Waters Edge Counseling, I worked in community mental health.
I offer a synthesis of cognitive/behavioral and existential therapy, but I do not limit myself to one or two therapeutic approaches.
You are doing great! . . . mostly. Yes, there's the rising tension in your marriage and recently one of you used the "D" word. Or you worry about money or you worry about your kids because maybe they are lazy or don't respect you. Or you worry about your parents who are aging. You are good at your job but work doesn't fulfill you. You might be spending more and more time alone with your thoughts, and you find them difficult companions. They might make you feel like you are drowning in anger and sorrow. You are doing great, but sometimes it feels like you are hanging on by a thread. Or maybe the thread has already snapped.
I offer a synthesis of cognitive/behavioral and existential therapy, but I do not limit myself to one or two therapeutic approaches.
You are doing great! . . . mostly. Yes, there's the rising tension in your marriage and recently one of you used the "D" word. Or you worry about money or you worry about your kids because maybe they are lazy or don't respect you. Or you worry about your parents who are aging. You are good at your job but work doesn't fulfill you. You might be spending more and more time alone with your thoughts, and you find them difficult companions. They might make you feel like you are drowning in anger and sorrow. You are doing great, but sometimes it feels like you are hanging on by a thread. Or maybe the thread has already snapped.
•Wednesday Evening, Saturday, and Sunday availability️.•. Welcome! The quest for the right therapist can feel overwhelming, and I'm thrilled you've chosen to explore this journey with me. Your decision reflects a commitment to self-discovery and growth, and I'm here to provide unwavering support. Together, we'll create a safe, non-judgmental space where you can delve into your thoughts and emotions, fostering positive changes in pursuit of a more meaningful life. I'm dedicated to being fully present throughout this transformation process, empowering you every step of the way.
•Wednesday Evening, Saturday, and Sunday availability️.•. Welcome! The quest for the right therapist can feel overwhelming, and I'm thrilled you've chosen to explore this journey with me. Your decision reflects a commitment to self-discovery and growth, and I'm here to provide unwavering support. Together, we'll create a safe, non-judgmental space where you can delve into your thoughts and emotions, fostering positive changes in pursuit of a more meaningful life. I'm dedicated to being fully present throughout this transformation process, empowering you every step of the way.
I like to keep things simple. I like to use what works with each client. Think small is what I encourage each client to focus on. In my experience, small changes made over time can result in amazing outcomes
I like to keep things simple. I like to use what works with each client. Think small is what I encourage each client to focus on. In my experience, small changes made over time can result in amazing outcomes
Robyn Thurman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Centerton, AR 72719
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
As a Licensed Professional Counselor with more than 20 years experience, my heart's desire has always been to provide a safe, comfortable environment for people to come with their hurts and struggles. It is my pleasure to walk with my clients through these seasons in their lives and be a part of their healing and growth. Throughout my career, I have had the privilege to work with individuals from various backgrounds and ages. From anxiety, depression, relational difficulties or parenting struggles - I will partner with you to help you reach your goals.
Jason LeCompte
Licensed Professional Counselor, MAMFT, LPC
Verified Verified
4 Endorsed
Centerton, AR 72719
Waitlist for new clients
I'm a proud founding member of the Bentonville Counseling Collective, a one-of-a-kind counseling practice in NWA. We are individual counselors working together to provide excellent, affordable, and tailored therapy for a vast array of clients. For the past several years we have worked with individuals, couples, and families on many different issues including depression, anxiety, infidelity, trauma, grief, LGBTQ issues, and many others. Whatever the challenge, the Bentonville Counseling Collective can help you overcome it, and help you be happier and more fulfilled in your life.
I'm a proud founding member of the Bentonville Counseling Collective, a one-of-a-kind counseling practice in NWA. We are individual counselors working together to provide excellent, affordable, and tailored therapy for a vast array of clients. For the past several years we have worked with individuals, couples, and families on many different issues including depression, anxiety, infidelity, trauma, grief, LGBTQ issues, and many others. Whatever the challenge, the Bentonville Counseling Collective can help you overcome it, and help you be happier and more fulfilled in your life.
Jemma Coleman
Licensed Professional Counselor, EdS, LMFT, LMHC, LPC
Verified Verified
Centerton, AR 72719
Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.
Relationship issues, anxiety, and ADHD are my main passion areas. My ideal client is willing to explore where their life experiences or neurobiology may have shaped the way they see the world, evaluate what they want to keep and what to edit, and take action toward designing their path forward with compassion and intention. Licensed in Arkansas (in-person only available in NWA), Florida, Texas, Washington, and Oregon.
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
Safe Haven Christian Counseling Center, LLC.
Counselor, MA, LPC, NCC, CCTP
Verified Verified
Centerton, AR 72719
Not accepting new clients
I draw from Person Centered Therapy, CBT/DBT, Attachment model, IFS, as well as using experiential therapy and play therapy.
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
I draw from Person Centered Therapy, CBT/DBT, Attachment model, IFS, as well as using experiential therapy and play therapy.
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
More Therapists Nearby
Trauma-focused CBT and other evidence-based interventions also play a significant role in each individualized treatment.
Whether you are going through significant life changes or simply handling life events and needing a safe, non-judgmental place to vent and process, this is the place for you. I was born and raised in Southeast Asia and then moved to the United States, which has opened me up to many perspectives, cultures, walk of life, experiences, etc., as this encompasses civilian and the armed forces lifestyle. There is no particular mold that you need to meet but your own. I accept you where you are, and that is where I will meet you for our journey. Let's start!
Trauma-focused CBT and other evidence-based interventions also play a significant role in each individualized treatment.
Whether you are going through significant life changes or simply handling life events and needing a safe, non-judgmental place to vent and process, this is the place for you. I was born and raised in Southeast Asia and then moved to the United States, which has opened me up to many perspectives, cultures, walk of life, experiences, etc., as this encompasses civilian and the armed forces lifestyle. There is no particular mold that you need to meet but your own. I accept you where you are, and that is where I will meet you for our journey. Let's start!
I specialize in Equine Therapy as well as traditional office psychotherapy. I take a mindfulness approach to "holding space" for my clients. I also recently completed an externship and Core Skills in Emotion Focused Therapy which allows me to do some pretty tough work with couples seeking joint therapy. I am also undergoing supervision for Trauma Focused CBT.
I specialize in Equine Therapy as well as traditional office psychotherapy. I take a mindfulness approach to "holding space" for my clients. I also recently completed an externship and Core Skills in Emotion Focused Therapy which allows me to do some pretty tough work with couples seeking joint therapy. I am also undergoing supervision for Trauma Focused CBT.
Barbara uses her deep expertise in emotionally focused therapy to aid cognitive restructuring.
Are you struggling with emotional challenges and seeking personal growth? Meet Barbara Dern, a compassionate counselor devoted to your emotional wellness journey. Barbara integrates emotionally focused therapy with cognitive-behavioral techniques, resulting in a supportive and holistic therapeutic experience. By promoting emotional regulation and fostering self-awareness, she creates an environment where you can uncover patterns, heal attachment wounds, and develop healthier ways of relating.
Barbara uses her deep expertise in emotionally focused therapy to aid cognitive restructuring.
Are you struggling with emotional challenges and seeking personal growth? Meet Barbara Dern, a compassionate counselor devoted to your emotional wellness journey. Barbara integrates emotionally focused therapy with cognitive-behavioral techniques, resulting in a supportive and holistic therapeutic experience. By promoting emotional regulation and fostering self-awareness, she creates an environment where you can uncover patterns, heal attachment wounds, and develop healthier ways of relating.
Jill uses Cognitive Behavioral Therapy as a foundation as well s a variety of therapeutic stragegies, depending on the needs of the person.
Jill has treated people from all walks of life, and with all possible diagnoses. Jill focuses on the treatment of people in crisis or people who have ongoing needs for support and care. Her focus areas are depression and anxiety, ADHD, eating disorders, challenges for people who are neuro-atypical, and recovery from traumatic experiences – including rape or childhood abuse. Jill also treats adolescents and couples. Jill has years of experience treating addiction and can assist in long term sobriety work.
Jill uses Cognitive Behavioral Therapy as a foundation as well s a variety of therapeutic stragegies, depending on the needs of the person.
Jill has treated people from all walks of life, and with all possible diagnoses. Jill focuses on the treatment of people in crisis or people who have ongoing needs for support and care. Her focus areas are depression and anxiety, ADHD, eating disorders, challenges for people who are neuro-atypical, and recovery from traumatic experiences – including rape or childhood abuse. Jill also treats adolescents and couples. Jill has years of experience treating addiction and can assist in long term sobriety work.
Merrie L Knox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bentonville, AR 72712
Models of therapy I use include CBT, Cognitive Processing Therapy, a trauma model; Emotionally Focused Therapy, for couples.
Hello! My name is Merrie. I became a therapist after my own life challenging experiences led me to life changing experiences in therapy. Therapy is for anyone who wants to improve their mental health, enhance coping skills, process grief and loss, recover from trauma and improve connection in relationships. For 15 years it has been my privilege to help change many lives, to encourage, inspire and challenge my clients to live the life they are meant to live. My goal is to empower my clients towards personal growth, healing, and resilience.
Models of therapy I use include CBT, Cognitive Processing Therapy, a trauma model; Emotionally Focused Therapy, for couples.
Hello! My name is Merrie. I became a therapist after my own life challenging experiences led me to life changing experiences in therapy. Therapy is for anyone who wants to improve their mental health, enhance coping skills, process grief and loss, recover from trauma and improve connection in relationships. For 15 years it has been my privilege to help change many lives, to encourage, inspire and challenge my clients to live the life they are meant to live. My goal is to empower my clients towards personal growth, healing, and resilience.
I use a person-centered approach grounded in empathetic understanding, unconditional positive regard, and genuineness and incorporate evidence-based modalities such as CBT to foster a collaborative journey towards self-compassion, peace, and personal growth.
The complexity of our thoughts and their influence and connection to our emotions and behaviors are incredibly powerful yet they can also be overwhelmingly dysfunctional. If you find yourself in a season of life where you are mentally exhausted from those unproductive thoughts keeping you from living your best life or being fully present, you are not alone! I am a Licensed Professional Counselor with over a decade of experience, passionate with helping individuals with anxiety, low self-esteem, perinatal mental health challenges, adjusting to life changes, and learning to set healthy boundaries.
I use a person-centered approach grounded in empathetic understanding, unconditional positive regard, and genuineness and incorporate evidence-based modalities such as CBT to foster a collaborative journey towards self-compassion, peace, and personal growth.
The complexity of our thoughts and their influence and connection to our emotions and behaviors are incredibly powerful yet they can also be overwhelmingly dysfunctional. If you find yourself in a season of life where you are mentally exhausted from those unproductive thoughts keeping you from living your best life or being fully present, you are not alone! I am a Licensed Professional Counselor with over a decade of experience, passionate with helping individuals with anxiety, low self-esteem, perinatal mental health challenges, adjusting to life changes, and learning to set healthy boundaries.
LeeAnne Rhodes
Licensed Professional Counselor, MS, LPC-S, LMFT-S, A-CBT
Verified Verified
Rogers, AR 72758
In addition to utilizing CBT, I am also trained in working with family systems.
As necessary as change often is, it can also be one of the hardest things to do. It seems safe to stay with what we know even if it's not what's for our best. The good news is is that change is indeed possible! Having an outside perspective to process your story and to begin to interpret and understand things differently can be a vital as you pursue growth and change. The lens of Cognitive Behavioral Therapy (CBT) considers your thoughts, feelings, and behaviors and how these interact as well as how they influence our interactions with others; it acknowledge the past while focusing primarily on growth in the present and future.
In addition to utilizing CBT, I am also trained in working with family systems.
As necessary as change often is, it can also be one of the hardest things to do. It seems safe to stay with what we know even if it's not what's for our best. The good news is is that change is indeed possible! Having an outside perspective to process your story and to begin to interpret and understand things differently can be a vital as you pursue growth and change. The lens of Cognitive Behavioral Therapy (CBT) considers your thoughts, feelings, and behaviors and how these interact as well as how they influence our interactions with others; it acknowledge the past while focusing primarily on growth in the present and future.
Hi, thanks for taking some time to get to know me. I am Dr. Scott Butler. I am licensed in Louisiana and Arkansas with degrees from LSU and UNO. I have been offering counseling for over 30 years. I use a cognitive-behavioral theoretical approach to counseling which is a goal-oriented treatment that takes a hands-on, practical approach to problem-solving. Whatever issues have you feeling lost, confused, or stuck, we can work together to overcome them.
Hi, thanks for taking some time to get to know me. I am Dr. Scott Butler. I am licensed in Louisiana and Arkansas with degrees from LSU and UNO. I have been offering counseling for over 30 years. I use a cognitive-behavioral theoretical approach to counseling which is a goal-oriented treatment that takes a hands-on, practical approach to problem-solving. Whatever issues have you feeling lost, confused, or stuck, we can work together to overcome them.
See more therapy options for Centerton
Nearby Cognitive Behavioral (CBT) Therapists Searches for Centerton
- Bella Vista
- Bentonville
- Berryville
- Farmington
- Fayetteville
- Lowell
- Pea Ridge
- Prairie Grove
- Rogers
- Siloam Springs
- Springdale
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.