Teletherapy for Cave Springs, AR

Photo of Susan D Monson, LPC, NBCCH, CHT, ACHE, LBL, Licensed Professional Counselor
Susan D Monson
Licensed Professional Counselor, LPC, NBCCH, CHT, ACHE, LBL
Verified Verified
Cave Springs, AR 72718
As an experienced Hypnotherapist, I have found that hypnotherapy is used effectively to: Renew/Build internal confidence. Relax and reduce stress and generalized anxiety. Improve your athletic abilities. Ease or eliminate chronic pain. Release unreasonable fear. Attain restful sleep. Replace old habits with new positive ways of taking care of yourself. Rid yourself of excess weight. Optimize your talents and skills. Quit smoking. Heal childhood trauma, PTSD. Strengthen self-esteem. Lessen symptoms of Covid Long Haul, etc.
As an experienced Hypnotherapist, I have found that hypnotherapy is used effectively to: Renew/Build internal confidence. Relax and reduce stress and generalized anxiety. Improve your athletic abilities. Ease or eliminate chronic pain. Release unreasonable fear. Attain restful sleep. Replace old habits with new positive ways of taking care of yourself. Rid yourself of excess weight. Optimize your talents and skills. Quit smoking. Heal childhood trauma, PTSD. Strengthen self-esteem. Lessen symptoms of Covid Long Haul, etc.
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Photo of Stephen Velasquez - ZipHealthy, PLLC, MSW, LCSW, Clinical Social Work/Therapist
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cave Springs, AR 72718
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
(479) 239-9769 View (479) 239-9769

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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.